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	<title>Comments on: Allegheny Highlands Trail &#8211; West Virginia</title>
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	<description>Virginia Hiking and Biking</description>
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		<title>By: Jim Hopkins (kayaker729)</title>
		<link>http://virginiatrailguide.com/2009/05/23/allegheny-highlands-trail/#comment-49</link>
		<dc:creator>Jim Hopkins (kayaker729)</dc:creator>
		<pubDate>Tue, 26 May 2009 14:51:38 +0000</pubDate>
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		<description>Sorry for the migraine...can&#039;t imagine... 
When we rode this last year. Hendricks to just before Motrose. I agree, there is nothing spectacular scenery wise, with the small section between Hendricks and Parson being the prettiest. I did the ride after injuring my achilles on camp 70 road wading in the Blackwater River. Luckily, like you say the grade is easy so it wasn&#039;t too bad but my leg was hurting for a day after the ride.
Thanks for the post!
Jim</description>
		<content:encoded><![CDATA[<p>Sorry for the migraine&#8230;can&#8217;t imagine&#8230;<br />
When we rode this last year. Hendricks to just before Motrose. I agree, there is nothing spectacular scenery wise, with the small section between Hendricks and Parson being the prettiest. I did the ride after injuring my achilles on camp 70 road wading in the Blackwater River. Luckily, like you say the grade is easy so it wasn&#8217;t too bad but my leg was hurting for a day after the ride.<br />
Thanks for the post!<br />
Jim</p>
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