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	<title>Comments on: Buzzard Rock</title>
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	<link>http://virginiatrailguide.com/2010/04/04/buzzard-rock/</link>
	<description>Virginia Hiking and Biking</description>
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		<title>By: Lebodome: Forget The City, Take a Hike! &#160;&#124;&#160;Borderstan</title>
		<link>http://virginiatrailguide.com/2010/04/04/buzzard-rock/#comment-854</link>
		<dc:creator><![CDATA[Lebodome: Forget The City, Take a Hike! &#160;&#124;&#160;Borderstan]]></dc:creator>
		<pubDate>Tue, 23 Aug 2011 12:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1775#comment-854</guid>
		<description><![CDATA[[...] able to make this ride, this was easily one of the best weekends I have had in some time. Sure the directions were a bit all over, but we found the parking lot and had a few different trails to choose [...]]]></description>
		<content:encoded><![CDATA[<p>[...] able to make this ride, this was easily one of the best weekends I have had in some time. Sure the directions were a bit all over, but we found the parking lot and had a few different trails to choose [...]</p>
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		<title>By: virginiatrailschristine</title>
		<link>http://virginiatrailguide.com/2010/04/04/buzzard-rock/#comment-291</link>
		<dc:creator><![CDATA[virginiatrailschristine]]></dc:creator>
		<pubDate>Thu, 15 Apr 2010 22:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1775#comment-291</guid>
		<description><![CDATA[Thanks for your visit!  We do hike with trekking poles (love them!). The place I fell was more of a scramble than a trail.  It wasn&#039;t terrain where I could have used my poles.  I think this accident was just fated to happen.  It feels a lot better now.]]></description>
		<content:encoded><![CDATA[<p>Thanks for your visit!  We do hike with trekking poles (love them!). The place I fell was more of a scramble than a trail.  It wasn&#8217;t terrain where I could have used my poles.  I think this accident was just fated to happen.  It feels a lot better now.</p>
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		<title>By: Ken Knott</title>
		<link>http://virginiatrailguide.com/2010/04/04/buzzard-rock/#comment-290</link>
		<dc:creator><![CDATA[Ken Knott]]></dc:creator>
		<pubDate>Thu, 15 Apr 2010 21:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1775#comment-290</guid>
		<description><![CDATA[If you guys aren&#039;t hiking with hiking poles yet, you really should.  They, more than anything, GREATLY reduce the chance of injuries like this.  Knee or ankle.    They also really help with crossing streams.]]></description>
		<content:encoded><![CDATA[<p>If you guys aren&#8217;t hiking with hiking poles yet, you really should.  They, more than anything, GREATLY reduce the chance of injuries like this.  Knee or ankle.    They also really help with crossing streams.</p>
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