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		<title>Backpacking Gear Review</title>
		<link>http://virginiatrailguide.com/2010/06/20/backpacking-gear-review/</link>
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		<pubDate>Sun, 20 Jun 2010 20:39:43 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[backpacking]]></category>
		<category><![CDATA[gear review]]></category>
		<category><![CDATA[information]]></category>

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		<description><![CDATA[Finding good backpacking gear seems to be an exercise in trial and error.  Preferences are wildly varied and highly subjective, so we thought it would be fun and informative to share our gear assessments as we go along. This backpacking trip was the first time we field tested our new gear, and (thankfully) most of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=2304&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2306" title="Gear Review" src="http://virginiatrails.files.wordpress.com/2010/06/gear.jpg?w=600" alt="Gear Review"   />Finding good backpacking gear seems to be an exercise in trial and error.  Preferences are wildly varied and highly subjective, so we thought it would be fun and informative to share our gear assessments as we go along.</p>
<p>This backpacking trip was the first time we field tested our new gear, and (thankfully) most of it worked out really nicely!</p>
<h2>Backpacks:</h2>
<p><em>Adam – </em>I&#8217;m a big fan of the <a href="http://www.gregorypacks.com/products/mens/technical/21/z65">Gregory Z65</a>.  My back tends to give me a lot of problems due to my long torso.  I feel that the Z65 gives me good back support with the extra padding.  My back also tends to be the part that sweats the most, so I like the air flow that is created between the pack and my back.  It definitely holds a good amount of gear that could last for a weeklong trip.  Even though we will not be doing a lot of long backpacking trips, this pack has a lot of ability to tighten around the gear you have, making it versatile for smaller trips.  The only two cons I would have is that it doesn&#8217;t have a pocket to slide some easily accessible stash in the front and the pockets for water bottles are a little hard to reach personally.  It does have a sleeve for a hydration bladder.    For daytrips, I use the <a href="http://www.gregorypacks.com/products/mens/technical/27/z30">Gregory Z30</a>.  It has all the benefits listed above for the Z65, but of course doesn&#8217;t hold as much.  It holds enough that you could possibly use it for an overnight trip also.</p>
<p><em>Christine –</em> I chose the <a href="http://www.amazon.com/Gregory-Backpack-Moroccan-Blue-Small/dp/B001NXCJKM/ref=sr_1_1?ie=UTF8&amp;s=sporting-goods&amp;qid=1276615923&amp;sr=8-1">Gregory Z55</a>.  I liked the air flow channel between my back and the pack.  It kept me nice and cool, despite the hot weather.  I was easily able to fit 28 pounds of gear inside the bag, with lots of room to spare.  I wish the pack had water bottle holsters built in, but it does have a sleeve for a hydration bladder.  Gregory makes a women’s model (the Jade 50/60) that is similar to the Z55.  I ended up going with the men’s model pack because I have wider shoulders than the average woman.  The men’s shoulder straps just seemed to fit me better. I&#8217;m not sure the frame is exactly the perfect size for me, but it&#8217;s close.  I fall sort of between a small and medium in Gregory&#8217;s sizing.</p>
<h2>Tent:</h2>
<p><em>Adam – </em>We chose the <a href="http://www.mountainhardwear.com/Product.aspx?top=2037&amp;cat=2059&amp;prod=3959">Mountain Hardware Drifter 3</a> tent.  We decided to go with a three-person tent to give us a little extra room.  We had more than enough room in our tent for our bags, with plenty of space on either side and the foot and head for essential gear storage.  The tent is easy to set up and is about a typical weight of 6 lbs.  I carried the tent, fly, and footprint and had Christine carry the stakes to split up the weight a little.</p>
<p><em>Christine –</em> I love the design of the Mountain Hardware Drifter 3.  It felt a bit bigger than a queen size bed inside.  It was easy to pitch and the mesh allowed plenty of air circulation.  What I didn’t like was that the rainfly seemed to have few seams that were not sealed well.  When we had a thunderstorm roll through in the late afternoon, the tent dripped slowly at several places where hooks attach the fly to the tent frame.</p>
<h2>Sleeping Bags:</h2>
<p><em>Adam – </em>I can sleep fairly easily.  I went with a <a href="http://www.sierratradingpost.com/p/319,1546F_Sierra-Designs-35-F-Tomichi-Sleeping-Bag-600-Fill-Power-Down-Mummy.html">Sierra Design Tomichi 35 degree</a> sleeping bag.  Being down-filled, it is extremely light and is quite warm.  The mummy-style bag does work for me.  I found a great price on it at <a href="http://www.sierratradingpost.com/">Sierra Trading Post</a>.   During the summer, it is too hot to sleep in but does provide good padding underneath you.  It also has straps that you can fit your sleeping pad underneath to keep your bag from sliding around on top.</p>
<p><em>Christine –</em> I tend to be an active sleeper.  I roll around a lot and don’t like to have my feet bound together, so I wanted to avoid a narrow mummy-style bag.  I also preferred the lighter weight and compressibility of a down bag.  It was really hard to find a bag that met both of these specifications, but I came across a nice <a href="http://www.llbean.com/llb/shop/48813?parentCategory=500149&amp;feat=500149-tn&amp;cat4=1097">semi-rectangular bag at L.L. Bean</a>.  Most of the night, I slept on top my bag because it was so hot and humid.  I crawled inside for a little while, in the hour right before dawn.  I found the bag to be soft and just spacious enough to not make me feel claustrophobic.  The zipper ran very smoothly and didn’t catch at all.  It packs down nicely in a stuff sack and weighs in at just over two pounds.  Not bad!</p>
<h2>Sleeping Pads:</h2>
<p><em>Adam – </em>Christine coaxed me to get the <a href="http://www.bigagnes.com/Products/Detail/Pad/InsulatedAirCore">Big Agnes Insulated Air Core pad</a>.  It does give you a good amount of padding between the ground and your body.  I never once felt like I felt anything sticking into me.  Inflating and deflating the pad was easy and it compacts down to a very small size.  I have heard these aren&#8217;t the best in cold weather, since the amount of air in this pad can get cold, but I think this is great for three-season camping.</p>
<p><em>Christine – </em>I thought the Big Agnes pad was very comfortable.  I could roll from my back to my stomach to my side without feeling even the slightest hint of hard ground under me.  The pad does require you inflate it manually, but this really wasn’t a big deal.   It took less than five minutes of puffing to fill the pad completely.</p>
<h2>Water Purification:</h2>
<p><em>Adam – </em>We decided to get the <a href="http://www.katadyn.com/usen/katadyn-products/products/katadynshopconnect/katadyn-water-filters-backcountry-series-products/katadyn-hiker-pro/">Katadyn Hiker Pro pump filter</a>.  It does have a good filter system and packs down fairly well.  You can clean out the filter and it includes an adapter so you can pump directly into a Nalgene bottle.</p>
<p><em>Christine – </em>Personally, I’m still undecided on the Katadyn Hiker Pro pump filter.  I don’t think there’s anything wrong with it per say… I’m just still not completely reconciled to the idea of drinking stream water.  I’m sure I’ll get over it in time, but I still feel the urge to treat my water with multiple methods of purification – boiling, SteriPen, Micropur tablets and then filtering.</p>
<h2>Hydration:</h2>
<p><em>Adam – </em>Right now<em>, </em>I&#8217;m just using water bottles, but I plan on picking up a CamelBak or Platypus reservoir soon.</p>
<p><em>Christine –</em> A few days before our trip, I picked up a <a href="http://www.campmor.com/outdoor/gear/Product___67595">CamelBak 3 Liter reservoir</a>.  I give this item two big thumbs up!  Instead of hassling with water bottles, I could sip water as I walked.  I stayed hydrated much more easily than usual on this hike.  The full reservoir added about seven pounds to my pack weight, but it was well worth it.  The water stayed surprisingly cold all day long, too.</p>
<h2>Trekking Poles:</h2>
<p><em>Adam </em>- I use the <a href="http://www.blackdiamondequipment.com/en-us/shop/mountain/trekking-poles/trail-ergo-cork">Trail Ergo Cork trekking poles</a> from Black Diamond.  The cork grip keeps your hands dry and from slipping and the locking mechanism keeps the poles from moving.  I can&#8217;t believe that I hiked without them before.</p>
<p><em>Christine</em> &#8211; I got a pair of Komperdell Mountain Explorer poles about a year ago, and they&#8217;ve become indispensable.  I used to think hikers with trekking poles were just gadget-hounds who bought into a bunch of hype.  But now that I&#8217;ve used them, I can say with certainty that they conserve energy and take a lot of strain off the knees.  I hike farther and faster when I use poles.</p>
<h2>Shoes/Boots:</h2>
<p><em>Adam</em> &#8211; For backpacking trips, I will definitely bring along my <a href="http://www.obozfootwear.com/site/oboz-mens-sawtooth-mid.html">Oboz Sawtooth</a> boots.  Comfort on the bottom of my foot is key since I suffer from plantar fasciitis, but these didn&#8217;t make my feet hurt at all.  They are waterproof, provide great ankle support,  and also felt quite light compared to leather boot options.</p>
<p><em>Christine</em> &#8211; When we started the Backpacking 101, a couple of the instructors swore up and down that everyone needed tall, leather boots with a steel shank and Vibram sole.  I took their advice, and chose a pair of Garmont Sitka boots.  They&#8217;re comfortable, but they are also hot, heavy and make my ankles feel stiff and immobile.   Since the class ended, I&#8217;ve been paying attention to the footwear used by other backpackers and thru-hikers.  I noticed that most of them use trail runners and hiking shoes over traditional boots.  This is the footwear I have always hiked in, so I decided to go back to it for our backpacking trip.  I went with a pair of Columbias on this most recent trip, but also have shoes by Merrell and Vasque. They worked out great!  My feet stayed cool, light and comfortable the whole trip.</p>
<h2>Other Bits &amp; Pieces</h2>
<p><em>Adam –</em></p>
<ul>
<li>For hiking, navigating, and geocaching, I use the <a href="https://buy.garmin.com/shop/shop.do?cID=145&amp;pID=8707#featureTab">Garmin eTrex Venture</a> hand-held GPS.  It does have some limits, but is a good basic GPS to find your way.</li>
<li>A big hit at camp were the<a href="http://www.rei.com/product/401089"> REI mugs</a> we brought.  They are clear and insulated and have measuring amounts on the size, which make it great for scooping.</li>
<li>For good dental hygiene on the trail, pick up some mini <a href="http://www.colgatewisp.com/wisp/HomePage?cid=ppc_gg_nb_stan_G_Misspelling_Exact_colgate+whisp">Colgate Wisps</a>.  These are easy to pack, provide a tooth pick, and are easier to carry than the standard toothbrush/toothpaste.</li>
</ul>
<p><em>Christine –</em></p>
<ul>
<li>I *hated* my <a href="http://crocs.com">Crocs</a>.  Apparently, a lot of people think they make great camp shows.  I thought they were uncomfortable and allowed the mosquitoes to feast on my toes (and they’re ugly!).  I’ll try them one more time, but with socks. I’ll be the biggest dork in the forest, but I suppose it’s worth a try.</li>
<li>Using a stuff sack as a pillow didn’t really work out for me.  The slippery fabric allowed my head to slide all over the place.  I tried wrapping the sack in my hiking pants, but that wasn’t much better.  One person in our party had two nice camp pillows – one by Slumberjack and one by <a href="http://cascadedesigns.com/therm-a-rest/sleep-systems/camp-and-comfort-sleep-systems/compressible-pillow/product">Thermarest</a>.  I’ll definitely be adding a pillow to my gear before I head out again.</li>
<li>In the warm summer months, I decided that I don’t necessarily want to carry a sleeping bag.  I’m going to ask my mom to sew a sheet for my Big Agnes pad and carry a lightweight blanket.  I think that will be a lot more comfortable in the heat.</li>
<li>I decided that I don’t really like and probably don’t need sock liners.  I hiked one day with them and one day without them, and I found I definitely prefer the soft, looped pile inside my merino wool socks to the slick, silky material of the liners.</li>
<li>Next time, I’ll bring a spare bandanna.  It looked silly on me, but it did a great job keeping the sweat from dripping into my eyes.</li>
</ul>
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		<title>Part 3: Backpacking 101 with the PATC</title>
		<link>http://virginiatrailguide.com/2010/04/25/part-3-backpacking-101-with-the-patc/</link>
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		<pubDate>Sun, 25 Apr 2010 10:01:07 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping]]></category>
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		<description><![CDATA[Christine Says&#8230; I can’t think of any other class where it would be acceptable for an instructor to say “Now imagine me with my pants pulled down.”  But Backpacking 101 is quite different from other classes. The third day of instruction also took place at Prince William Forest Park.  Adam and I showed up for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1850&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>I can’t think of any other class where it would be acceptable for an instructor to say “Now imagine me with my pants pulled down.”  But Backpacking 101 is quite different from other classes.</p>
<div id="attachment_1863" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1863 " title="Prince William Forest Park" src="http://virginiatrails.files.wordpress.com/2010/04/pwfp.jpg?w=600" alt="Prince William Forest Park"   /><p class="wp-caption-text">Prince William Forest Park was the location for Backpacking 101&#039;s weekend-long field class.</p></div>
<p>The third day of instruction also took place at <a href="http://www.nps.gov/prwi/index.htm">Prince William Forest Park</a>.  Adam and I showed up for class freshly showered, warm and well-rested.  We were among the few students who opted out of the <a href="http://www.nps.gov/prwi/planyourvisit/turkeyrunridge.htm">group camping</a> experience.  We would have liked to camp, but my parents live too close to the park to not pay them a visit for the weekend.  It was probably good that we had a place to go escape the pollen.  It was the worst pollen I’d ever seen – you could see it raining down from the sky and everyone’s shoes and pant-legs were coated with a thick, yellow dust.</p>
<p>The morning started off with an explanation of the different brands and styles of tents used for backpacking.  We walked around the group campsite, looking at about ten different models owned by class participants.  I really liked a particular <a href="http://www.rei.com/product/761895">REI tent</a> and also one from <a href="https://www.sierradesigns.com/c-23-3-season.aspx">Sierra Designs</a>.  We’ll likely be purchasing a three-person tent so we have room to keep little gear inside.  I was amazed by the miniscule size of most two-person tents.  They left me wondering… <em>what two people?</em>… Lilliputians, leprechauns, pygmies?</p>
<div id="attachment_1862" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1862" title="Camp" src="http://virginiatrails.files.wordpress.com/2010/04/camp.jpg?w=600" alt="Camp was set up with a variety of tents."   /><p class="wp-caption-text">Camp was set up with a variety of tents.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/04/camp2.jpg"><img class="alignnone size-thumbnail wp-image-1861" title="Camp" src="http://virginiatrails.files.wordpress.com/2010/04/camp2.jpg?w=150&h=101" alt="Tents" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/04/camp3.jpg"><img class="alignnone size-thumbnail wp-image-1860" title="Camp" src="http://virginiatrails.files.wordpress.com/2010/04/camp3.jpg?w=150&h=101" alt="We liked this tent" width="150" height="101" /></a></p>
<p>After tents, we had a thorough discussion of water filtration/purification methods.  I found this to be the most fascinating part of the day.  Access to clean, safe water is probably one of the things I find most worrisome about backpacking.  We saw demonstrations of a <a href="http://www.rei.com/product/720265">Katadyn Filter</a> system, <a href="http://www.rei.com/product/406032">iodine tablets</a>, <a href="http://www.amazon.com/Aqua-Mira-Water-Treatment-kit/dp/B0007KKYMM/ref=sr_1_1?ie=UTF8&amp;s=sporting-goods&amp;qid=1271690031&amp;sr=8-1">AquaMira</a> and talked about boiling.  A couple of the instructors seemed to favor <a href="http://www.rei.com/product/750366">SteriPen</a> systems, but we didn’t see a demo of one in action.   I think the pump filter system looked like the fastest and easiest of the methods, but I think I might use some AquaMira or <a href="http://www.rei.com/product/695229">Micropur</a> as a second layer of protection for my personal drinking water.  I figure that an extra layer of prevention is a good idea, especially when the consequence could be explosive diarrhea.</p>
<p>After water, we moved on to campsite selection.   This included discussion of where to pitch tents, set up the “kitchen”, where to place your <a href="http://www.backpackinglight.com/cgi-bin/backpackinglight/bear_bag_hanging_technique.html">bear hang</a> and how to designate a bathroom area.  This session provided the perfect segue to the other part of backpacking that I sort of dread… <a href="http://en.wikipedia.org/wiki/Cathole">catholes</a>.  In short, I simply do not want to poop in the woods.  I am a princess about these things … but I suppose I have to get over it because poop happens.  I think most of you will have figured out that the opening quote for this blog posted was pulled directly from the cathole session.  I won’t go into all the gory details, but I will share one prophetic term and leave the rest to your imagination – “Poop Soup”.  Beyond that, I am not going there.  As one person in the class put it “I don’t think I’ll be able to look any of you in the eyes again after this trip.”  I guess <em>nobody </em>really <em>likes </em>pooping in the woods.</p>
<p>The last sessions of the day covered personal hygiene, flora and fauna (poison ivy, ticks, bears and snakes) and <a href="http://www.lnt.org/">Leave No Trace</a> principles. At the conclusion of the class session, the class broke into outing groups.  We had the option of easier or moderate – with easier groups covering about four miles a day and the moderate groups covering six miles a day. We chose the easier group because at this point, I’m still not sure if my sprained ankle will be healed in time.</p>
<p>The class split just about in half between the moderate and easier groups.  Adam is one of only three males in the easier group.  I’m dragging him down to my level.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Honestly, we’re both THRILLED to be in the easier group, because we get to go to <a href="http://en.wikipedia.org/wiki/Dolly_Sods_Wilderness">Dolly Sods</a> for our outing.  Our group leaders (Dave, Jen and Dave) chose Dolly Sods because it’s an easier place to accommodate a large backpacking group than <a href="http://www.nps.gov/shen/index.htm">Shenandoah National Park</a>.  There are eleven people in our group.  We’ll hike and have meals together, but split into two groups for camping. We love the people in our group.  Everyone seems to be nice and so many group members have a great sense of humor.</p>
<p>Now everyone needs to stay tuned for the actual post from the outing (coming sometime in May.)  I will say that we’re really excited about the trip.  The <a href="http://www.patc.net/PublicView/">PATC</a> Backpacking 101 Workshop gave us exactly the information we were looking for.  I feel like we’re kicking off our backpacking experience the right way, and that’s given me a lot of confidence and hope that I actually can do this.</p>
<br />Filed under: <a href='http://virginiatrailguide.com/category/backpacking/'>backpacking</a>, <a href='http://virginiatrailguide.com/category/camping/'>camping</a>, <a href='http://virginiatrailguide.com/category/information/'>information</a> Tagged: <a href='http://virginiatrailguide.com/tag/backpacking/'>backpacking</a>, <a href='http://virginiatrailguide.com/tag/camping/'>camping</a>, <a href='http://virginiatrailguide.com/tag/information/'>information</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1850/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1850/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1850/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1850&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">virginiatrailschristine</media:title>
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			<media:title type="html">Prince William Forest Park</media:title>
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		<title>Part 2: Backpacking 101 with the PATC</title>
		<link>http://virginiatrailguide.com/2010/04/23/part-2-backpacking-101-with-the-patc/</link>
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		<pubDate>Fri, 23 Apr 2010 19:46:44 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[information]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1855</guid>
		<description><![CDATA[Adam Says&#8230; I must admit that had some anxiety about the Backpacking 101 course through Potomac Appalachian Trail Club.  I was a little worried about the status of Christine&#8217;s ankle sprain, the dynamics of the group, and wondering if people would be a little too &#8220;hard-core&#8221; about backpacking in general. I think all the worry [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1855&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>I must admit that had some anxiety about the Backpacking 101 course through <a href="http://www.potomacappalachian.org/">Potomac Appalachian Trail Club</a>.  I was a little worried about the status of Christine&#8217;s ankle sprain, the dynamics of the group, and wondering if people would be a little too &#8220;hard-core&#8221; about backpacking in general.</p>
<div id="attachment_1870" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1870" title="TREC Center" src="http://virginiatrails.files.wordpress.com/2010/04/trec.jpg?w=600" alt="TREC Center"   /><p class="wp-caption-text">Most of the classroom sessions took place in the Turkey Run Education Center (T.R.E.C.)</p></div>
<p>I think all the worry was quickly alleviated once we started the weekend course.  Christine and I are both so happy that we signed up.</p>
<p>The first session of the day started with Trip Planning.  We brainstormed ideas on what you need to think about to plan a good backpacking trip.  I felt our group came up with great ideas and covered all of the necessities.  One group seemed more like the &#8220;party group&#8221; because they were concerned with who was bringing the frisbee, harmonica, and alcohol.  I don&#8217;t think most serious backpackers would want to lug the extra weight or dehydrate themselves with a bottle of whiskey.</p>
<div id="attachment_1867" class="wp-caption alignnone" style="width: 347px"><img class="size-full wp-image-1867" title="Backpackers" src="http://virginiatrails.files.wordpress.com/2010/04/skit.jpg?w=600" alt="Backpackers"   /><p class="wp-caption-text">These backpackers did a good job planning.</p></div>
<p>We then had a &#8220;<a href="http://onlineslangdictionary.com/definition+of/bio+break">Bio-Break</a>&#8220;.  I remember when I saw this on the agenda initially, I was wondering what this could be.  It turns out to mean just a bathroom break.  Christine and I have started using this and I think we&#8217;ll teach this phrase to our dogs.   They also know &#8220;Go outside&#8221; and &#8220;Drain your lizard&#8221;, so what&#8217;s one new phrase for them to learn?</p>
<p>The next session taught us about clothing.   We learned about layering and the purpose for each layer of clothing.  This should help minimize what needs to be packed and ensures that our clothing is keeping our bodies at the right temperature and keeping us dry.  All of the students in class learned the mantra of &#8220;No Cotton&#8221;, since it gets wet easily and takes a long time to dry.</p>
<p>Next, we learned some basic skills in map reading, which I found to be quite easy.  I think most of the class was fairly confident with map reading, but it was great to work on map skills as small groups.  We also learned some basics on reading a compass.  I typically use my <a href="http://www.garmin.com/garmin/cms/site/us/onthetrail/">hand-held GPS</a>, but it was good to have a refresher.   Our instructor suggested that we take a compass for when we leave the trail/camp for the bathroom.  We found a spot to approach and then followed the compass to get us there and back.</p>
<p>We took a short lunch break and then learned about the <a href="http://patc.us/volunteer/trailpatrol/Outreach/10essentials.htm">Ten Essentials</a> that everyone needed to have available in their packs.</p>
<p>The instructors demonstrated different types of backpacks and talked about the pros and cons of internal frame packs, external frame packs, and frameless packs.  We split into groups based on height and learned about the different packs the instructors had.  We tried on various packs, discussed how to adjust for your individual needs, and then looked at how each of them were packed.  I personally liked the <a href="http://www.gregorypacks.com/products">Gregory</a> brand packs best, because I feel they worked a little better with my back and they gave some breathing room between my back which tends to sweat.   I ordered a Gregory <a href="http://www.gregorypacks.com/products/mens/technical/82/z-65">Z65</a> and I&#8217;m excited to try it out.</p>
<p>The next session involved discussing <a href="http://www.slackpacker.com/sleepingbag.html">sleeping bags</a> and <a href="http://www.abc-of-hiking.com/camping/sleeping-pads.asp">pads</a>.   It seems that most backpackers go with a  mummy-style bag.  They tend to be a little lighter, but they are not  for the claustrophobic.  I know Christine will definitely want something  different since she likes to not feel confined when she is sleeping.  I  can usually fall asleep easily anywhere, so I&#8217;m not as concerned.   The  instructor also showed us some different styles of sleeping pads (foam  and self-inflating).   Again, I&#8217;m not as concerned about the type I get,  but Christine will probably want a self-inflating pad, like what is  offered from <a href="http://cascadedesigns.com/Therm-A-Rest">Therm-a-Rest</a>.</p>
<div id="attachment_1869" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1869" title="Stove Demo" src="http://virginiatrails.files.wordpress.com/2010/04/stovedemo.jpg?w=600" alt="Stove Demon"   /><p class="wp-caption-text">We saw a demo of a variety of stoves. Below: We liked the JetBoil.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/04/jetboil1.jpg"><img class="alignnone size-thumbnail wp-image-1871" title="JetBoil" src="http://virginiatrails.files.wordpress.com/2010/04/jetboil1.jpg?w=101&h=150" alt="We loved the JetBoil" width="101" height="150" /></a></p>
<p>Many of the people in our class decided to stay in <a href="http://www.nps.gov/prwi/index.htm">Prince William Forest Park</a> for the night.  We were staying with family nearby, so we didn&#8217;t brave the cold with the others.  Those staying overnight were given time to pitch their tents before dark.  This was a great opportunity for us to look around initially at some of the different tent options there are.  We did an instructor-led tour of the different tent options the next morning.</p>
<p>The end of the first full day involved a demonstration of stoves, cooking, and clean up.  We looked at a <a href="http://www.rei.com/expertadvice/articles/backpacking+stove.html">variety of stoves</a> and talked about the benefits of each.  Our favorite that we will likely purchase is an integrated stove system made by <a href="http://www.jetboil.com/">JetBoil</a>.  We felt that based on what we will likely do in the future, this will serve our needs well.  A co-worker is loaning me one this weekend to try out and learn more about.   The instructors then did a skit, acting out a &#8220;good backpacking trip&#8221; vs. a &#8220;bad backpacking trip&#8221;.  It was quite funny and showed the importance of planning ahead, delegating duties, and what to pack.  We then started on preparing dinner.   We split into four groups, with each group preparing a different meal.  This gave us all some experience with using a camp stove and understanding how things could be prepared in advance to save weight and time.  We had plenty to eat between all of the groups and we were able to sample a few of the other meals.  The one we cooked was rice-based, but flavored with cheese and dehydrated hamburger.  I think it was my favorite.</p>
<div id="attachment_1866" class="wp-caption alignnone" style="width: 347px"><img class="size-full wp-image-1866" title="Dinner" src="http://virginiatrails.files.wordpress.com/2010/04/dinner.jpg?w=600" alt="We all enjoyed a great camp dinner"   /><p class="wp-caption-text">Cheesy Rice and Beef.</p></div>
<p>After everyone had enough to eat, we worked on cleaning the pots.  Cleanup is a necessity and does have to be done after each cooked meal.  We learned different techniques of <a href="http://www.lnt.org/">Leave No Trace</a> ethics to ensure that cleanup was done in a way that leaves little to no impact on the environment.</p>
<p>I really felt liked I learned a ton of information in this first day of class and we were looking forward to another full day.  I felt the PATC did a wonderful job of explaining all the different types of gear and how to prepare for a backpacking trip.  After the next day of sessions, I feel well-prepared and excited to go on our first trip.</p>
<br />Filed under: <a href='http://virginiatrailguide.com/category/backpacking/'>backpacking</a>, <a href='http://virginiatrailguide.com/category/camping/'>camping</a>, <a href='http://virginiatrailguide.com/category/information/'>information</a> Tagged: <a href='http://virginiatrailguide.com/tag/backpacking/'>backpacking</a>, <a href='http://virginiatrailguide.com/tag/camping/'>camping</a>, <a href='http://virginiatrailguide.com/tag/information/'>information</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1855/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1855&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Part 1:  Backpacking 101 with the PATC</title>
		<link>http://virginiatrailguide.com/2010/04/14/part-one-backpacking-101-with-the-patc/</link>
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		<pubDate>Thu, 15 Apr 2010 00:00:18 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[information]]></category>

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		<description><![CDATA[Christine Says&#8230; (instead of doing both a Christine Says and an Adam Says section for this series, we&#8217;ll be taking turns with writing.  We&#8217;ll be back to team blogging when we hit the trails again) Anyone who has read the About section of our website already knows that we’re not backcountry campers/backpackers.  Although I grew [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1837&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Christine Says&#8230;</strong></em></p>
<p><em>(instead of doing both a Christine Says and an Adam Says section for this series, we&#8217;ll be taking turns with writing.  We&#8217;ll be back to team blogging when we hit the trails again)</em><em><strong><br />
</strong></em></p>
<p>Anyone who has read the <a href="http://virginiatrailguide.com/about/">About</a> section of our website already knows that we’re not backcountry campers/backpackers.  Although I grew up camping with my family, we were always strictly “frontcountry.”  We had a pop-up camper and spent a lot of vacations in developed campgrounds with electricity, playgrounds and hot showers.  Adam definitely has more experience roughing it than I do.  He did a lot of primitive camping in high school and college.</p>
<div id="attachment_1839" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1839 " title="PATC Headquarters" src="http://virginiatrails.files.wordpress.com/2010/04/patc.jpg?w=600" alt="PATC Headquarters"   /><p class="wp-caption-text">The first session of Backpacking 101 was held at the Potomac Appalachian Trail Club&#039;s headquarters in Vienna, Virginia.</p></div>
<p>My only backpacking experience came when I was ten years old and attending summer camp with the <a href="http://www.nwf.org/">National Wildlife Federation</a> (Ranger Rick Wildlife Camp).  We did a couple one-night backpack trips in the woods of western North Carolina.  I don’t remember anything from those trips other than the poison ivy.  Our hippie camp counselor encouraged us to walk barefoot through the forest to “be one with nature.”  That was one of the worst ideas ever.</p>
<p>The last time I camped in any way, shape or form was in the mid 90’s.  Adam and I had just started dating, and decided to go camping on one of our first trips together.  The weather was supposed to be nice, but we ended up having freak storms with torrential downpour.  Our tent leaked, we couldn’t get a fire going, Adam got hypothermia – basically everything went wrong.  We ended up bailing out and sleeping in the car.  The next day, we broke camp and moved back into the great indoors. I&#8217;ve never looked back, because honestly&#8230; I love a soft mattress, a hot bath and access to a microwave.</p>
<p>Recently, I’ve decided to give sleeping outdoors another chance.  I’ve been on so many hikes with places that I’ve stopped and thought “Wow – I’d love to wake up right here and see the sunrise!”  So, when we got a <a href="http://potomacappalachian.org/">Potomac Appalachian Trail Club (PATC)</a> newsletter, we were intrigued by a workshop called <a href="http://potomacappalachian.org/index.php?option=com_content&amp;task=view&amp;id=528&amp;Itemid=120">Backpacking 101</a>.  It’s an adult class for backpacking newbies.  I’m hoping that their expert instructors will be able to show us how to backpack and camp in a way that makes it safe, fun and comfortable.</p>
<p>Last Monday, we had our first class meeting to go over course expectations, physical conditioning and how to choose boots.  The class has 28 participants – all very diverse in age, gender, experience and fitness level.  We’ll be spending the next two class sessions doing field learning – everything from how to purify water to how to load your backpack properly to how to choose a campsite.  The class will conclude with a weekend-long backpack trip to put everything we learn into practice.   At this point, <a href="http://virginiatrails.files.wordpress.com/2010/04/sprain-blog.jpg">my ankle sprain</a> is still too painful to hike. I’m really hoping it will be healed enough by May for the weekend trip.  Keep your fingers crossed for me!</p>
<p>We’ll be blogging about each of the sessions… so stay tuned!  Maybe we’ll become backpackers yet!</p>
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		<title>Short and Scenic West Virginia Walks</title>
		<link>http://virginiatrailguide.com/2009/10/06/short-and-scenic-west-virginia-walks/</link>
		<comments>http://virginiatrailguide.com/2009/10/06/short-and-scenic-west-virginia-walks/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:28:18 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[information]]></category>
		<category><![CDATA[monongahela national forest]]></category>
		<category><![CDATA[short hike]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[waterfall]]></category>
		<category><![CDATA[west virginia]]></category>

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		<description><![CDATA[Last Saturday, we made a quick trip over the mountains into West Virginia.  The foliage in the Canaan Valley (Tucker County) area is always way ahead of the color change in Virginia.  We set out from home at 5:00 a.m. and made stops at Blackwater Falls State Park, Canaan Valley State Park, Douglas Falls and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1185&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last Saturday, we made a quick trip over the mountains into West Virginia.  The foliage in the Canaan Valley (Tucker County) area is always way ahead of the color change in Virginia.  We set out from home at 5:00 a.m. and made stops at Blackwater Falls State Park, Canaan Valley State Park, Douglas Falls and Dolly Sods Wilderness.  Our whirlwind trip got us thinking about how many short walks in that area have major scenic payoffs.</p>
<p><strong>Let’s start off with a few beautiful spots in <a href="http://www.blackwaterfalls.com/">Blackwater Falls State Park</a>.  All of the spots listed below are clearly marked on the park’s <a href="http://www.blackwaterfalls.com/blackwaterparkmap.pdf">trail map</a>.</strong></p>
<h2>Lindy Point</h2>
<div id="attachment_1199" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/lindypoint1.jpg"><img class="size-full wp-image-1199 " title="Lindy Point in Blackwater Falls State Park" src="http://virginiatrails.files.wordpress.com/2009/10/lindypoint1.jpg?w=600" alt="The view from Lindy Point looks down into the Blackwater Canyon."   /></a><p class="wp-caption-text">The view from Lindy Point looks down into the Blackwater Canyon.</p></div>
<p>The walk out to Lindy Point is no more than a third of a mile along a relatively level path.  The trail passes through dense rhododendron and can be quite muddy if there has been rain.  At the end of the trail, you’ll come out to a platform built onto the side of the rocky cliff.   The point offers a spectacular view of the Blackwater Canyon.   If you sit quietly, chances are good that you’ll hear the river rushing through the chasm below.  The view is made even more unique due to the enormous free-standing rock “chimneys” that surround the platform.  There are several places that you can crawl through the rhododendron to stand directly on the rocks for a better view.  Despite the spot’s beauty, Christine has not had great luck photographing this spot, but it’s all been a matter of timing.  We’ve just never been lucky enough to hit the point on a day with nice “photo skies.”   The photo included really doesn’t do the place justice.</p>
<hr />
<h2>Elakala Falls</h2>
<div id="attachment_1202" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1202  " title="Elakala Falls #2 on Shays Run" src="http://virginiatrails.files.wordpress.com/2009/10/elakala21.jpg?w=600" alt="There are several &quot;falls of Elakala&quot; along Shays Run."   /><p class="wp-caption-text">There are several &quot;falls of Elakala&quot; along Shays Run.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/frozenelakala.jpg"><img class="alignnone size-thumbnail wp-image-1197" title="Elakala Falls Frozen Over in Winter 2009" src="http://virginiatrails.files.wordpress.com/2009/10/frozenelakala.jpg?w=150&h=101" alt="frozenelakala" width="150" height="101" /></a></p>
<p>This pretty waterfall is accessed by a short trail starting out from the park’s main lodge.  The falls are less than a quarter mile down the trail.   You’ll know you have reached the waterfall when you come to a wooden footbridge over Shays Run.  The falls cascade directly under your feet at this point.  The trail really doesn’t give you a good look at the waterfall, so take the time to follow the “unofficial” foot path down the ravine to the base of the falls.  Elakala is prettiest in times of heavy waterflow.  The stream leaving the base of the falls takes  a beautiful swirling path across the moss-greened rocks.  Don’t miss climbing a little farther down the ravine to see a couple other pretty waterfalls on Shays Run.  The stream actually cascades all the way down to the bottom of the Blackwater Canyon, but it’s not really safe to go much beyond the second or third cascade.  Last winter we were lucky enough to see Elakala falls completely frozen over.   The sound of the water running under the ice was magical that day.</p>
<hr />
<h2>Blackwater Falls</h2>
<div id="attachment_1201" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1201 " title="Blackwater Falls" src="http://virginiatrails.files.wordpress.com/2009/10/blackwater1.jpg?w=600" alt="The main attraction in Blackwater Falls State Park"   /><p class="wp-caption-text">The main attraction in Blackwater Falls State Park</p></div>
<p>This 62 foot cascade is park’s namesake and #1 attraction.  You’ll have a couple options for accessing the waterfall.  The park road that heads toward the main lodge has a paved, wheelchair-accessible path to a viewing platform far above the waterfall.  The road that heads toward the picnic ground has a longer “staircase-path” that leads to several wooden viewing platforms.  This path puts you a lot closer to the waterfall and offers a much prettier view.   We’ve always liked visiting Blackwater Falls as soon as the sun comes up.  At dawn, the path is deserted and the falls are often shrouded in a thin veil of fog.  During more normal times, the area is extremely crowded with tourists.</p>
<hr /><strong>And now a couple favorites outside the park.</strong></p>
<h2>Douglas Falls &#8211; Thomas, WV</h2>
<div id="attachment_1195" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1195 " title="Douglas Falls in Thomas, WV" src="http://virginiatrails.files.wordpress.com/2009/10/douglasfalls.jpg?w=600" alt="The colors of Douglas Falls are amazing!"   /><p class="wp-caption-text">The colors of Douglas Falls are amazing!</p></div>
<p>Blackwater Falls might be the area’s best-known waterfall, but we think Douglas Falls is the most beautiful.   The rocks are brilliant red and the water is vivid green, making for a wonderfully photogenic color contrast.  The color of the rocks is sadly unnatural, created by acid drainage from the <a href="http://www.wvbike.org/bct/history.html">mines and coke ovens</a> in the area.  It’s amazing that pollution could create something so pretty.  The ride out to the falls is extremely rugged and potholed.  You should plan on walking a mile or two if you don’t have a 4WD vehicle.  [Get <a href="http://canaanvalley.org/09blog/?p=105">detailed directions</a> from the Tucker County Convention and Visitors Bureau]  The footpath down to the falls is very short, but very steep. Once you get down to the base of the falls, there is a path that follows the stream for a couple hundred yards.  The whole area is worth exploring, but take extreme caution on the slippery rocks.  The rocks around the stream are coated with slick, clear algae.  We always move “crab-style” along the rocks to keep from falling.</p>
<hr />
<h2>Bear Rocks &#8211; Dolly Sods Wilderness</h2>
<div id="attachment_1203" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1203 " title="Bear Rocks in Dolly Sods Wilderness" src="http://virginiatrails.files.wordpress.com/2009/10/huckleberry1.jpg?w=600" alt="The landscape of Dolly Sods reminds us of Maine."   /><p class="wp-caption-text">The landscape of Dolly Sods reminds us of Maine.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/bear-rocks1.jpg"><img class="alignnone size-thumbnail wp-image-1200" title="Bear Rocks in Dolly Sods Wilderness" src="http://virginiatrails.files.wordpress.com/2009/10/bear-rocks1.jpg?w=150&h=102" alt="bear rocks" width="150" height="102" /></a></p>
<p>Another place to visit in the area is Bear Rocks in the Dolly Sods Wilderness Area.  The overlook is surrounded by a vast plain of huckleberry and blueberry bushes that turn blaze red in the autumn.  It’s a great place to spot migrating hawks.  The rocky cliff is endlessly fun to scramble around on and provides beautiful views of the valley below.  The plains framing the cliff are patterned with pathways through the berry bushes and punctuated with monolithic white rocks that have been sculpted by time and the elements.  Whenever we visit Dolly Sods, we feel like we’re someplace far north of the Mid-Atlantic region.  It feels more like Maine or Canada. There are <a href="http://www.fs.fed.us/r9/mnf/sp/dolly_sods_wilderness.htm">several routes</a> into Dolly Sods.  We recommend the route from WV32 onto Laneville Road as the most passable and scenic.  You might even see a black bear along the road if you’re lucky.</p>
<br />Posted in information, monongahela national forest, short hike, stream, views, waterfall, west virginia Tagged: information, monongahela national forest, short hike, stream, views, waterfall, west virginia <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1185/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1185&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">virginiatrailschristine</media:title>
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			<media:title type="html">Lindy Point in Blackwater Falls State Park</media:title>
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			<media:title type="html">Elakala Falls #2 on Shays Run</media:title>
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			<media:title type="html">Elakala Falls Frozen Over in Winter 2009</media:title>
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			<media:title type="html">Blackwater Falls</media:title>
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			<media:title type="html">Douglas Falls in Thomas, WV</media:title>
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			<media:title type="html">Bear Rocks in Dolly Sods Wilderness</media:title>
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			<media:title type="html">Bear Rocks in Dolly Sods Wilderness</media:title>
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		<title>Our Hiatus Has Come to an End</title>
		<link>http://virginiatrailguide.com/2009/09/07/our-hiatus-has-come-to-an-end/</link>
		<comments>http://virginiatrailguide.com/2009/09/07/our-hiatus-has-come-to-an-end/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 14:33:50 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[information]]></category>

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		<description><![CDATA[Virginia Trail Guide is back after taking a couple months off!  During our hiatus, we spent a week visiting New Hampshire.  We hiked a couple trails in the White Mountains and one near the Squam Lakes.  New Hampshire is beautiful country – abundant with rushing streams, waterfalls and panoramic mountain views. After New Hampshire, we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=922&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Virginia Trail Guide is back after taking a couple months off!  During our hiatus, we spent a week visiting New Hampshire.  We hiked a couple trails in the <a href="http://www.visitwhitemountains.com/">White Mountains</a> and one near the <a href="http://www.squamlakes.org/">Squam Lakes</a>.  New Hampshire is beautiful country – abundant with rushing streams, waterfalls and panoramic mountain views.</p>
<div id="attachment_925" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-925 " title="Franconia Notch river." src="http://virginiatrails.files.wordpress.com/2009/09/franconia.jpg?w=600" alt="Franconia Notch State Park (NH) is home to many spectacular streams and waterfalls.  Don't miss visiting Flume Gorge!"   /><p class="wp-caption-text">Franconia Notch State Park (NH) is home to many spectacular streams and waterfalls.  Don&#39;t miss visiting Flume Gorge!</p></div>
<p>After New Hampshire, we headed over to Maine for a week-long stay on Mt. Desert Island (<a href="http://www.nps.gov/acad/index.htm">Acadia National Park</a>).  We did several long bike rides along <a href="http://www.nps.gov/acad/historyculture/historiccarriageroads.htm">Acadia’s carriage roads</a> and hiked several mountains (Cadillac, Gorham, Champlain and Penobscot).  We’ve visited Maine every summer for over a decade now.  It’s a fantastic vacation spot for any outdoor-enthusiast.  Whether you’re into paddling, biking or hiking, there are endless options for every skill level.</p>
<div id="attachment_926" class="wp-caption alignnone" style="width: 347px"><img class="size-full wp-image-926 " title="Gorham Mountain Trail" src="http://virginiatrails.files.wordpress.com/2009/09/gorham1.jpg?w=600" alt="Gorham Mountain"   /><p class="wp-caption-text">Gorham Mountain&#39;s mix of ocean and mountain scenery makes this hike a perennial favorite.  The pink granite mountaintops are an iconic part of Acadia National Park.</p></div>
<p>The last few weeks of our hiatus were occupied by Christine’s art show.  For the last month, she’s been showing her work in “The Cabin” at <a href="http://rockinghamspringsarboretum.com/">Rockingham Springs Arboretum</a>.  On Sunday, the urge to hike overwhelmed our lack of free time.  We woke up early so that we could squeeze in a short hike before the art show opened at 1:00.   We’ll be posting a write-up about <a href="http://www.nps.gov/shen/index.htm">Shenandoah National Park</a>’s Hightop Mountain Trail in the next few days.</p>
<p>Also, stay tuned for posts from Virginia’s highland region.  We have a weekend trip planned near Abingdon/Damascus, and are hoping to hike <a href="http://www.fs.fed.us/r8/gwj/mr/">Mt. Rogers</a> and bike the <a href="http://www.vacreepertrail.com/">Virginia Creeper Trail</a>.</p>
<p>Now that we’re finally getting some free time, we’re looking forward to a great fall season on the trails!</p>
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		<title>Visiting West Virginia</title>
		<link>http://virginiatrailguide.com/2009/05/20/visiting-west-virginia/</link>
		<comments>http://virginiatrailguide.com/2009/05/20/visiting-west-virginia/#comments</comments>
		<pubDate>Wed, 20 May 2009 17:21:27 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[information]]></category>
		<category><![CDATA[west virginia]]></category>

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		<description><![CDATA[While we want to focus on Virginia trails on our site, we can&#8217;t resist occasionally sharing some of the hikes that West Virginia has to offer.  Many of West Virginia&#8217;s most beautiful hiking spots are just a couple hours drive away for many Virginians.  We&#8217;re really excited about having a full week to explore the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=305&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>While we want to focus on Virginia trails on our site, we can&#8217;t resist occasionally sharing some of the hikes that West Virginia has to offer.  Many of West Virginia&#8217;s most beautiful hiking spots are just a couple hours drive away for many Virginians.  We&#8217;re really excited about having a full week to explore the <a href="http://www.canaanvalley.org/">Canaan Valley/Blackwater Falls</a> area next week.  We have lots of hikes and bike rides planned (as long as the area&#8217;s notoriously mercurial weather behaves for us.)  We&#8217;ll probably make side trips to the <a href="http://www.fs.fed.us/r9/mnf/sp/senrcks_txt.html">Seneca Rocks</a>, <a href="http://en.wikipedia.org/wiki/Dolly_Sods_Wilderness">Dolly Sods</a> and <a href="http://www.visitdeepcreek.com/">Deep Creek Lake</a> areas while we&#8217;re there as well.</p>
<p>The entire area is rugged and pristine, with many waterfalls, high meadows, bogs, rushing streams and mountain views.  It&#8217;s a paradise for both outdoor activities and photography.</p>
<div id="attachment_307" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-307" title="Visit West Virginia" src="http://virginiatrails.files.wordpress.com/2009/05/highlands-collage1.jpg?w=600" alt="The area is beautiful and (mostly) untouched."   /><p class="wp-caption-text">The area is beautiful and (mostly) untouched.</p></div>
<p>When visiting the area, Canaan Valley makes a great base for all your excursions.  There are cabins for rent, lodges at the state parks, a couple motels and loads of camping options.  Our family has had a unit at <a href="http://www.blackbearwv.com/">Black Bear Resort</a> for over 20 years now, so we stay there for free.  We&#8217;ve also camped and stayed in the cabins at <a href="http://www.canaanresort.com/">Canaan Valley Resort</a>.</p>
<p>When you visit, don&#8217;t miss Sirianni&#8217;s Pizza (no website), <a href="http://www.mountainstatebrewing.com/">Mountain State Brewing Company</a> and breakfast at the <a href="http://www.brightmorninginn.com/">Bright Morning Inn</a> (mmm&#8230; banana walnut pancakes).</p>
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