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	<title>Virginia Trail Guide &#187; lake</title>
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		<title>Greeley Ponds</title>
		<link>http://virginiatrailguide.com/2010/07/26/greeley-ponds/</link>
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		<pubDate>Mon, 26 Jul 2010 19:30:36 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[lake]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[new hampshire]]></category>
		<category><![CDATA[stream]]></category>
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		<description><![CDATA[The Greeley Ponds trail is a popular hike that leads to a pair of beautiful ponds surrounded by the White Mountains. Christine Says&#8230; We got up early to take a scenic drive and do some hiking along the Kancamagus Highway.  We decided to check out the trail leading to the Greeley Ponds.  This hike intrigued [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&blog=7537776&post=2661&subd=virginiatrails&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-2631" title="Special: New Hampshire Edition" src="http://virginiatrails.files.wordpress.com/2010/07/newhampshire1.jpg?w=560&#038;h=82" alt="Special: New Hampshire Edition" width="560" height="82" /></p>
<p>The Greeley Ponds trail is a popular hike that leads to a pair of beautiful ponds surrounded by the White Mountains.</p>
<div id="attachment_2671" class="wp-caption alignnone" style="width: 441px"><a href="http://virginiatrails.files.wordpress.com/2010/07/upper-greeley-pond.jpg"><img class="size-full wp-image-2671 " title="Upper Greeley Pond" src="http://virginiatrails.files.wordpress.com/2010/07/upper-greeley-pond.jpg?w=431&#038;h=640" alt="Upper Greeley Pond" width="431" height="640" /></a><p class="wp-caption-text">We didn&#039;t have great weather for our hike to the Greeley Ponds.  It was very muddy and overcast, but the ponds were still really pretty! Below: There were several small stream crossings along the hike; We saw Indian Pipes growing along the trail; the terrain in this area is very wet and dark, making it a perfect place for mosses and mushrooms.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/07/stream-crossing.jpg"><img class="alignnone size-thumbnail wp-image-2672" title="Stream Crossing" src="http://virginiatrails.files.wordpress.com/2010/07/stream-crossing.jpg?w=101&#038;h=150" alt="Stream Crossing" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/07/indian-pipes.jpg"><img class="alignnone size-thumbnail wp-image-2667" title="Indian Pipes" src="http://virginiatrails.files.wordpress.com/2010/07/indian-pipes.jpg?w=101&#038;h=150" alt="Indian Pipes" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/07/mushrooms.jpg"><img class="alignnone size-thumbnail wp-image-2666" title="Mushrooms" src="http://virginiatrails.files.wordpress.com/2010/07/mushrooms.jpg?w=101&#038;h=150" alt="Mushrooms" width="101" height="150" /></a></p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>We got up early to take a scenic drive and do some hiking along the <a href="http://en.wikipedia.org/wiki/Kancamagus_Highway">Kancamagus Highway</a>.  We decided to check out the trail leading to the Greeley Ponds.  This hike intrigued me, because it is so different from anything we have in Virginia.  Ponds and lakes are not terribly common in the Blue Ridge, so I thought a hike leading to two ponds surrounded by mountains sounded really perfect.</p>
<p>The trail did not disappoint!  The woods in New Hampshire are so thick and green and different.  I love the abundant evergreens in the New England woods. Everything is so fragrant, lush and moss-covered.  Old fallen trees become nurseries for tiny mushrooms and tree seedlings.  Streams trickle in seemingly every direction.  Even the birds are different – singing unfamiliar songs up in the trees.</p>
<p>The Greeley Ponds Trail is relatively easy – with only about 500 feet of elevation gain over 2.5 miles. The things that slow you down are the roots, rocks and mud.  You have to watch your feet with every step.  We found our trekking poles to be very helpful.  Many places along the trail are traversed using wooden planks and split logs. There are several small streams to cross along the way, hopping from rock to rock.  Some of the trail system is a little confusing because cross-country skiing trails cross the hiking trail in many places.  The key is to look for yellow blazes.</p>
<p>At the 1.7-mile mark, the Upper Greeley Pond comes into view.  There are several places to climb down to the shoreline and take in views of the pond.  Although Upper Greeley is the smaller of the two ponds, I found it the prettier of the two. I loved seeing the towering mountains all around the pond.</p>
<div id="attachment_2673" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2010/07/lower-greeley.jpg"><img class="size-full wp-image-2673" title="Lower Greeley Pond" src="http://virginiatrails.files.wordpress.com/2010/07/lower-greeley.jpg?w=600&#038;h=404" alt="Lower Greeley Pond" width="600" height="404" /></a><p class="wp-caption-text">Lower Greeley Pond has a lot of dead trees at one end, giving it a swamp-like appearance.  Below: Trailhead sign along the Kancamagus Highway; New Hampshire&#039;s &quot;Hike Safe&quot; Signs are posted at all trailheads. Hike Safe (http://www.hikesafe.com) was developed by the state to help hikers become safer in the outdoors; Adam checks out the trail map illustrating skiing and hiking trails.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/07/greeley-ponds-sign.jpg"><img class="alignnone size-thumbnail wp-image-2674" title="Greeley Ponds Trail Sign" src="http://virginiatrails.files.wordpress.com/2010/07/greeley-ponds-sign.jpg?w=101&#038;h=150" alt="Greeley Ponds Trail Sign" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/07/hike-safe.jpg"><img class="alignnone size-thumbnail wp-image-2670" title="Hike Safe" src="http://virginiatrails.files.wordpress.com/2010/07/hike-safe.jpg?w=101&#038;h=150" alt="Hike Safe" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/07/trail-map.jpg"><img class="alignnone size-thumbnail wp-image-2668" title="Trail Maps" src="http://virginiatrails.files.wordpress.com/2010/07/trail-map.jpg?w=101&#038;h=150" alt="Trail Maps" width="101" height="150" /></a></p>
<p>Lower Greeley Pond is just several tenths of a mile past the end of Upper Greeley.  There is a big stand of what appears to be dead hemlocks at the end of the pond.  It gives the pond a swamp-like appearance. The lower pond also has fewer places to enjoy a shoreline view.</p>
<p>We turned around for our return hike a little past the end of Lower Greeley Pond.  Although, if you want a longer hike, the trail continues, following the Mad River all the way to <a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;q=Livermore+Rd,+Waterville+Valley,+Grafton,+New+Hampshire+03215&amp;sll=37.0625,-95.677068&amp;sspn=40.953203,88.417969&amp;ie=UTF8&amp;cd=2&amp;geocode=FeX0ngIdVyu9-w&amp;split=0&amp;hq=&amp;hnear=Livermore+Rd,+Waterville+Valley,+Grafton">Livermore Road</a>.</p>
<p>We didn’t see a soul on the hike out to the ponds, but passed numerous groups of hikers on the return trip.  Greeley Ponds is clearly a popular hike in this area.</p>
<p><strong><em>Adam Says…</em></strong></p>
<p>The Greeley Ponds Trail is close to the western side of the  Kancamagus Highway, so it was our first stop along the way.  The trail  has a small parking lot that tends to get crowded during the busy  summer.  This is a fee area, so you’ll need to deposit $3 in an envelope  and display your pass.</p>
<p>The trail wasn’t difficult, but due to the recent rain, it was a  little muddy and slick in spots.  I also felt overwhelmed by  mosquitoes and had to flail around and swat them at every step.  It  reminded me of the quote from Lord of the Rings when Merry asks, “<a href="http://www.tk421.net/lotr/film/fotr/12.html">What  do they eat when they can’t get hobbit?</a>”.  Well, my answer to Merry is  “me”.  The bug repellent held many off, but other than taking a  DEET bath, you’ll likely find a bite or two without multiple  applications along the hike.  Christine asked if I would rather  have the flies and mosquitoes in New Hampshire or the gnats and ticks in  Virginia.  Maybe it’s because of what I’m experiencing now, but give me  some ticks and the threat of Lyme Disease over these pesky creatures.</p>
<div id="attachment_2669" class="wp-caption alignnone" style="width: 441px"><a href="http://virginiatrails.files.wordpress.com/2010/07/mossy-trees.jpg"><img class="size-full wp-image-2669 " title="Mossy Trail and Boardwalks" src="http://virginiatrails.files.wordpress.com/2010/07/mossy-trees.jpg?w=431&#038;h=640" alt="Mossy Trail and Boardwalks" width="431" height="640" /></a><p class="wp-caption-text">Much of the trail was traversed by boardwalks and planks. Below: The trail intersects a couple other trails; Adam enjoys the view from a small, sandy beach at Upper Greeley Pond.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/07/trail-sign1.jpg"><img class="alignnone size-thumbnail wp-image-2675" title="Trail Marker" src="http://virginiatrails.files.wordpress.com/2010/07/trail-sign1.jpg?w=150&#038;h=101" alt="Trail Marker" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/07/upper-greeley-with-adam.jpg"><img class="alignnone size-thumbnail wp-image-2676" title="Adam takes in the view at Upper Greeley" src="http://virginiatrails.files.wordpress.com/2010/07/upper-greeley-with-adam.jpg?w=150&#038;h=101" alt="Adam takes in the view at Upper Greeley" width="150" height="101" /></a></p>
<p>The yellow-blazed Greeley Ponds Trail goes for 1.3 miles until it  reaches a junction with the East Osceola Trail (you could add this to  your hike if you want for an additional three mile out-and-back hike).  At this junction, you will see the sign stating you should reach the  Lower Greeley Pond  at 1.7 miles.  The trail intersects several times  with a blue-blazed trail, but this is a cross-country skiing trail to  the ponds (Hikers stay off the ski trails in the winter, so they can avoid leaving footprints over the cross-country ski tracks).  Both will  get you to the same place, but you’ll notice the yellow-blazed trail  will be a shorter route.  Once the pond comes into view, you can see a  short off-trail path to a beach-y area with good views of the pond.   Going back on the trail, you continue along the bank and can continue to  get different views.  Staying on the main trail, you will reach the  Upper Greeley Pond around the 2 mile marker.   There are a few good  views of this longer pond for the next few tenths of a mile and then you  can return the way you came.</p>
<p>There is no camping allowed within .25 mile of the Greeley Ponds, but  we did see some illegal campsites around the area created by people  that weren’t respectful of the ecosystems around the area.</p>
<p>The area around the ponds, especially the Upper Greeley Pond seems  like a great area for birdwatchers.  We were treated with songs from  warblers and the knocking of woodpeckers.</p>
<p>There are a few geocaches along the trail:</p>
<ul>
<li><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=03789bf7-4ddf-4ec7-8631-64e0bfbf68e5">Greely Pond</a></li>
<li><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=2532e335-bccb-426d-8c7c-d51951c23669">Greeley Pond Trail Earthcache</a></li>
</ul>
<p>The hike exhibited a lot of different features of the area&#8217;s forests –  dense pines and birches, gorgeous ponds, and erratic  boulders along the way.  The minimal elevation change makes this a good  hike for families as long as you can maintain good footing on wet  surfaces.  We saw a few groups with dogs along the trail, so it is  even four-legged friendly. (<em>Please note&#8230;dogs are not allowed on the ski trails in the winter</em>)</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance –</strong> 5 miles<strong><br />
</strong></li>
<li><strong>Elevation Change </strong>– 500 ft</li>
<li><strong>Difficulty – 2.</strong> The hike has a very gradual uphill.</li>
<li><strong>Trail Conditions – 2.</strong> Like most trails in New Hampshire, this one is rocky, muddy and covered with roots.</li>
<li><strong>Views –2. </strong>Some nice views of the mountains at the ponds.<strong><br />
</strong></li>
<li><strong>Waterfalls/streams </strong>–<strong> </strong><strong>3.5. </strong>Ponds aren&#8217;t really lakes or streams, but they do qualify for a high rating for water features.<strong><br />
</strong></li>
<li><strong>Wildlife – 2.</strong> Lots of bird species near the ponds.<strong> </strong></li>
<li><strong>Ease to Navigate </strong>– 3.  Pay attention to the yellow blazes and you won&#8217;t get lost.</li>
<li><strong>Solitude</strong> <strong>– 2. </strong> This is a popular and well-traveled hike.</li>
</ul>
<p><strong>Directions to trailhead:</strong><br />
Take I-93 Exit 32 at Lincoln and go east on Route 112/Kancamagus Highway about 10.5 miles to the marked Greeley Ponds parking lot.</p>
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			<media:title type="html">virginiatrailschristine</media:title>
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			<media:title type="html">Special: New Hampshire Edition</media:title>
		</media:content>

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			<media:title type="html">Upper Greeley Pond</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/07/stream-crossing.jpg?w=101" medium="image">
			<media:title type="html">Stream Crossing</media:title>
		</media:content>

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			<media:title type="html">Indian Pipes</media:title>
		</media:content>

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			<media:title type="html">Mushrooms</media:title>
		</media:content>

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			<media:title type="html">Lower Greeley Pond</media:title>
		</media:content>

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			<media:title type="html">Greeley Ponds Trail Sign</media:title>
		</media:content>

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			<media:title type="html">Hike Safe</media:title>
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			<media:title type="html">Mossy Trail and Boardwalks</media:title>
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			<media:title type="html">Trail Marker</media:title>
		</media:content>

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			<media:title type="html">Adam takes in the view at Upper Greeley</media:title>
		</media:content>
	</item>
		<item>
		<title>Beards Mountain</title>
		<link>http://virginiatrailguide.com/2010/05/10/beards-mountain/</link>
		<comments>http://virginiatrailguide.com/2010/05/10/beards-mountain/#comments</comments>
		<pubDate>Mon, 10 May 2010 15:36:33 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[george washington national forest]]></category>
		<category><![CDATA[james river ranger district]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[long hike]]></category>
		<category><![CDATA[state park]]></category>
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		<category><![CDATA[virginia hiking]]></category>

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		<description><![CDATA[Beards Mountain is a hike within Douthat State Park that provides lake and mountain views at various stages of the trail. Adam Says&#8230; This was our first trip to Douthat State Park and we were quite impressed.  The park contains over 40 miles of hiking trails.  The origin of the name &#8220;Douthat&#8221; is from a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&blog=7537776&post=1993&subd=virginiatrails&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Beards Mountain is a hike within Douthat State Park that provides lake and mountain views at various stages of the trail.</p>
<div id="attachment_1994" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-1994" title="View of Douthat Lake from Beards Mountain" src="http://virginiatrails.files.wordpress.com/2010/05/douthat-lake-view-2.jpg?w=600&#038;h=404" alt="View of Douthat Lake from Beards Mountain" width="600" height="404" /><p class="wp-caption-text">A view of Douthat Lake from the trail. Below: The trails in Douthat State Park are clear and well-marked.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/trail-signs.jpg"><img class="alignnone size-thumbnail wp-image-1998" title="Trail Signs" src="http://virginiatrails.files.wordpress.com/2010/05/trail-signs.jpg?w=101&#038;h=150" alt="Trail Signs" width="101" height="150" /></a></p>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>This was our first trip to <a href="http://www.dcr.virginia.gov/state_parks/dou.shtml">Douthat State Park</a> and we were quite impressed.  The park contains over 40 miles of hiking trails.  The origin of the name &#8220;Douthat&#8221; is from a land patent given to Robert Douthat from the Governor Robert Brooke.  Part of this land makes up the park today.  The best guess as to how to pronounce the name I found was &#8220;dow-thut&#8221;.</p>
<p>Like most state parks, you have to pay $3 on the weekends to enter.  We went to the park office first to talk to someone about the two hikes we were contemplating &#8211; this one and Blue Suck Falls.  The Blue Suck Falls hike is close to 10 miles, so we opted for the shorter hike on this particular day.  Before we started, I wanted to check out two new programs that state parks are now offering.  The <a href="http://www.virginiaoutdoors.com/getoutside/trailquest">Trail Quest Program</a> is something created to replace the state park passport program.  This program allows you to track the state parks you have visited online and there are some pins given as rewards based on how many you visit.  I started the passport system a while ago, which I have enjoyed, but I think this program is also a great idea.  The second opportunity is now all of the Virginia state parks are sponsoring <a href="http://www.geocaching.com">geocaches</a>.  Each park has a multi-stage geocache that leads you to a wildlife card for each park.  When you collect a number of these cards, you can also get some prizes.  Find out more about the <a href="http://www.virginiaoutdoors.com/getoutside/geocaching">program</a>.</p>
<div id="attachment_2003" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-2003" title="View from Trail" src="http://virginiatrails.files.wordpress.com/2010/05/view.jpg?w=600&#038;h=404" alt="View from the Trail" width="600" height="404" /><p class="wp-caption-text">Most of the views along the hike were peeks through the trees. Below: Another glimpse through the trees; the stream along the Beards Gap Trail was made up of interesting terraced rocks; another view of Douthat Lake</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/view-through-trees.jpg"><img class="alignnone size-thumbnail wp-image-1996" title="view through trees" src="http://virginiatrails.files.wordpress.com/2010/05/view-through-trees.jpg?w=101&#038;h=150" alt="" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/05/terraced-rock.jpg"><img class="alignnone size-thumbnail wp-image-1999" title="terraced rock" src="http://virginiatrails.files.wordpress.com/2010/05/terraced-rock.jpg?w=101&#038;h=150" alt="" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/05/lake-douthat.jpg"><img class="alignnone size-thumbnail wp-image-2001" title="lake douthat" src="http://virginiatrails.files.wordpress.com/2010/05/lake-douthat.jpg?w=101&#038;h=150" alt="" width="101" height="150" /></a></p>
<p>Due to the tricky network of trails, I would recommend <a href="http://www.dcr.virginia.gov/state_parks/documents/douthat.pdf">downloading the park trail map</a> or picking one up at the park office.  There are also <a href="http://www.virginiaoutdoors.com/parks/activities/douthat-state-park/Hiking/">excellent topographic maps and video of the trails</a> available.  The hike up Beards Mountain starts to the right of the park office entrance by taking the blue-blazed Beard&#8217;s Gap Trail.  This trail starts off relatively flat and crosses a creek a few times (it was dry when we crossed) before it starts an uphill climb with several switchbacks.  While I normally don&#8217;t enjoy switchbacks, this trail was well planned and it really takes the difficulty out of the elevation gain.  At 1.2 miles you will reach a trail junction and a hut that was created as an eagle scout project.  Take a left on this trail to join the yellow-blazed Mountain Top Trail.  At 1.7 miles, you will reach a junction of three trails.  You will see the Buck Hollow Trail and the Mountain Side Trail to the left, but you will just head straight continuing on the yellow-blazed Mountain Top Trail for the toughest climb of the trip.  At 1.8 miles, you will take a sharp right on a switchback and be able to see Douthat Lake below through the trees.  There are better views ahead.  The hike continues to climb up, leveling off around 2.0 miles, until you see a marker for the forest boundary around 2.5 miles.  At the marker, you will take a left to stay on the yellow-blazed Mountain Top Trail.  Around 2.7 miles, the trail begins to descend steeply.  Around mile 3.1 the woods will open up to reveal a very nice view of Douthat Lake below.  Around mile 3.4, as you are descending, you will come to another junction of trails.  Take a left on to the Mountain Side Trail.  This will continue be a fairly level trail that will eventually give you a third lower view of Douthat Lake around the 3.7 mile marker.  After the view, you will have a slight ascent back up to the familiar junction with the Mountain Top Trail.  At this junction, you will take a right down the blue-blazed Buck Hollow Trail.  Around the 4.7 mile marker, you will see a branched path that is marked as an Overlook Trail.  We did not go down that path this time, but it adds an extra .5 mile on to your trip.  Around the 5.4 marker, you will reach a junction and take a left on the white-blazed Wilson Creek Trail and you will cross a small bridge.  Shortly after rounding the corner, you will see a water tower that is on a gravel road.  Just cross the road and stay on the white-blazed trail.  The trail will eventually pass a few staff houses and a stone chimney around 6.9 miles.  Just travel the last .1 miles to reach the park office and your vehicle.</p>
<p>While we felt the views weren&#8217;t exceptional, we did really enjoy this hike.  We had a perfect hiking weather day with a cool breeze to keep from sweating profusely and to keep the bugs away.  We definitely plan on returning to visit and explore this park some more.  Most of the people that come here seem to come for fishing, picnics, and camping but I do think the trails we saw were very enjoyable.  While it was a longer hike, it wasn&#8217;t too tough to handle if you&#8217;re in decent shape.</p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>Beards Mountain was an enjoyable hike for a blustery spring day.  For a seven-mile hike, it was relatively easygoing. Most of the steep climbing was in the first third of the loop, which allowed for very pleasant downhill or level walking for the last two-thirds of the hike.</p>
<p>This was by far the windiest day I’ve ever been out in the woods – gusts were easily 45-50 mph.  The wind was really roaring through the mountains, catching on all the newly leafy trees.  Any time I looked up, I could see the treetops swaying and swirling dramatically above our heads.  Every now and then, we would hear branches snap – but thankfully none fell close to the trail.  It was nearly impossible to talk over the wind, so Adam and I hiked in silence most of the way.</p>
<p><a href="http://www.hikingupward.com/OVH/BeardsMountain/">Hiking Upward gave this trail a five-star rating for views</a>, so I was really hoping there would be a pretty overlook to stop and eat our picnic lunch along the way.  Unfortunately, all of the views were merely small openings in the trees along the trail.  None of the viewpoints really had an off-the-trail space to sit and take in the view.  We ended up eating lunch along the ridge of Beards Mountain, near the National Forest border marker.  We love Hiking Upward, but have found that our opinions sometimes differ on what makes a five-star view.  For me, a top rated view has to be panoramic, unobstructed, offer a deep view into the landscape beyond and have a nice place for a couple people to sit and enjoy the vista. The views on this hike were nice, but I wouldn’t give them top marks.</p>
<div id="attachment_2002" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-2002" title="Snake" src="http://virginiatrails.files.wordpress.com/2010/05/snakeblog.jpg?w=600&#038;h=404" alt="Snake Along the Trail" width="600" height="404" /><p class="wp-caption-text">We saw so many reptiles along the hike. Below:  The Visitor&#039;s Center is both the start and end point of the hike.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/start-point.jpg"><img class="alignnone size-thumbnail wp-image-2000" title="Visitor Center" src="http://virginiatrails.files.wordpress.com/2010/05/start-point.jpg?w=150&#038;h=101" alt="Visitor Center" width="150" height="101" /></a></p>
<p>The descent on this hike was long and followed a (usually) gentle grade.  The one thing that made it tricky was the dryness/looseness of the soil and the narrowness of the trail.  There were a couple spots along the Mountain Side Trail that had precipitous drops on the downhill side.  For some stretches, the trail was only 12-18 inches wide – not even wide enough to use trekking poles.  Every now and then, a rock would slip off the edge of the trail, and bounce endlessly down the steep mountainside.   It made me think that someone could get hurt pretty badly if they took a wrong step.  On these sections, I just kept my eyes straight ahead on the trail and my feet.  If I looked downhill, I felt dizzy.</p>
<p>I think in early June, a lot of this loop hike will be extremely gorgeous!  I noticed a lot of the trail was lined with mountain laurel.  When it blooms in a few weeks, it should be amazing.</p>
<p>All in all, I was really impressed with Douthat State Park.  The trail system there is pretty expansive and well-maintained.  I’ll look forward to visiting the area again sometime.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 7 miles loop</li>
<li><strong>Elevation Change</strong> – around 1400 feet</li>
<li><strong>Difficulty – 3</strong>.  Some sections are tougher than others, but we still felt it was fairly challenging.  The first couple of miles are the toughest. <strong><br />
</strong></li>
<li><strong>Trail Conditions – 3</strong>.  The trails were in decent shape, but some were a little overgrown and there were some areas affected by landslides that made for a narrow trail and careful footing.</li>
<li><strong>Views</strong> &#8211; <strong>3</strong>.  The views are nice, but they are obstructed.  You won&#8217;t find overlooks with expansive views on the trail, but you do see pretty mountainous scenery through the trees throughout your hike.</li>
<li><strong>Waterfalls/streams –</strong> <strong>1.5</strong> There are some streams that might be really beautiful in times with lots of rain.  The water was down to a trickle when we visited.<strong><br />
</strong></li>
<li><strong>Wildlife –</strong><strong> 2</strong>.<strong> </strong>We saw a couple of snakes on the trail, a few fence lizards, and some different bird species.<strong><br />
</strong></li>
<li><strong>Ease to Navigate –</strong> <strong>3</strong>.  The trail is well-marked, but there are a lot of intersections and different trails to make this a loop.</li>
<li><strong>Solitude – 3</strong>.  We were surprised since it was a state park, but we only saw one hiker and a couple of mountain bikers on the trail.<strong><br />
</strong></li>
</ul>
<p><strong>Directions to trailhead: </strong>Take I-64 to exit 27 near Clifton Forge, VA heading north on state route 629.  Continue on this road until you enter the park.  Pay your fee at the gate and park at the park office just ahead on your right.  The trail starts to the right of the park office entrance.</p>
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		<title>South Valley Trail</title>
		<link>http://virginiatrailguide.com/2009/11/06/south-valley-trail/</link>
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		<pubDate>Fri, 06 Nov 2009 14:16:47 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[good camping]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[prince william forest park]]></category>
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		<category><![CDATA[virginia hiking]]></category>

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		<description><![CDATA[The South Valley Trail is a part of the 35 miles of hiking trails in Prince William Forest Park.  It is a nice stroll that takes you along the Quantico Creek. Adam Says&#8230; We went up this past weekend to visit Christine&#8217;s parents.  Her dad&#8217;s birthday is on Halloween and he usually likes to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&blog=7537776&post=1530&subd=virginiatrails&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>The South Valley Trail is a part of the 35 miles of hiking trails in <a href="http://www.nps.gov/prwi/index.htm">Prince William Forest Park</a>.  It is a nice stroll that takes you along the Quantico Creek.</p>
<div id="attachment_1550" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1550" title="Quantico Creek in the fall." src="http://virginiatrails.files.wordpress.com/2009/11/quantico-creek_6.jpg?w=500&#038;h=337" alt="Quantico Creek in the fall." width="500" height="337" /><p class="wp-caption-text">Even though the foliage was past peak on our hike, there were still some pretty spots along Quantico Creek.</p></div>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>We went up this past weekend to visit Christine&#8217;s parents.  Her dad&#8217;s birthday is on Halloween and he usually likes to do something active to help celebrate.  He suggested a possible bike and hike in Prince William Forest Park.  We were expecting a lot of rain that weekend, so we decided to just do a hike.  While it was raining a little before we got there, we managed to do the hike with only a light drizzle at the end of the hike.</p>
<div id="attachment_1557" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1557" title="The sign marking the South Valley Trail" src="http://virginiatrails.files.wordpress.com/2009/11/trail-sign.jpg?w=500&#038;h=337" alt="The sign marking the South Valley Trail" width="500" height="337" /><p class="wp-caption-text">The South Valley Trail runs in a large loop around the park.  Pictured below: The hike starts off on Mawavi Road; A bridge over Quantico Creek;  Adam checks out evidence of beaver activity.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"></a><a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"><img class="alignnone size-thumbnail wp-image-1561" title="Walking down Mawavi Road" src="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg?w=150&#038;h=101" alt="Walking down Mawavi Road" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"></a><a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"></a><a href="http://virginiatrails.files.wordpress.com/2009/11/bridge.jpg"><img class="alignnone size-thumbnail wp-image-1555" title="The arched bridge at the end of the lake" src="http://virginiatrails.files.wordpress.com/2009/11/bridge.jpg?w=150&#038;h=101" alt="The arched bridge at the end of the lake" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"></a><a href="http://virginiatrails.files.wordpress.com/2009/11/mawavi_1.jpg"></a><a href="http://virginiatrails.files.wordpress.com/2009/11/tree.jpg"><img class="alignnone size-thumbnail wp-image-1556" title="Evidence of beaver activity in the area." src="http://virginiatrails.files.wordpress.com/2009/11/tree.jpg?w=150&#038;h=101" alt="Evidence of beaver activity in the area." width="150" height="101" /></a></p>
<p>Many people do not realize that Prince William Forest Park is part of the National Park Service.  The land was given this protection to find a new use for the land under Franklin D. Roosevelt&#8217;s New Deal.  It was used as a training school for the military during World War II, but was turned back over to the Park Service in 1946. Read more about the <a href="http://www.nps.gov/prwi/historyculture/index.htm">history of this area and the park</a>.</p>
<p>While the overall South Valley Trail is about nine miles, we decided to do the portion that highlighted the South Fork of Quantico Creek.  Her dad dropped a bike off at parking lot &#8220;I&#8221; and then we proceeded to lot &#8220;G&#8221; to start our trip.  Christine&#8217;s father used the bike as a shuttle at the end of the hike.  Upon reaching lot &#8220;I&#8221; at the end of the hike, he biked back to the car and then returned to pick the rest of us up.</p>
<p>We began by walking on Mawavi Road.  In about .4 mile, it intersects with the South Valley Trail.  We took a left on this trail.  The trail runs along Quantico Creek for the majority of the rest of this hike.  Shortly after joining the South Valley Trail, you will see a very narrow lake.  There are a couple of cabin camps on the opposite side of the lake, which are often used by Boy Scouts.  In 1.6 miles from the start, you will reach a junction with the High Meadows Trail.  Continue straight on the South Valley Trail until you reach the Scenic Drive.  Take a right and head down the road to your other vehicle at parking lot I, just about a tenth of a mile ahead.</p>
<div id="attachment_1554" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1554" title="Quantico Creek was dammed to create a lake." src="http://virginiatrails.files.wordpress.com/2009/11/dam.jpg?w=500&#038;h=337" alt="Quantico Creek was dammed to create a lake." width="500" height="337" /><p class="wp-caption-text">Part of Quantico Creek has been dammed to create a lake.  There is a group camp on the lakeshore.</p></div>
<p>We were expecting to see more color in the leaves this year, but it seems that things near the creek were a little past peak.  We did see lots of signs of <a href="http://www.nps.gov/prwi/naturescience/beaver.htm">beavers in the area</a>, but we didn&#8217;t see any actual beavers.  The bridge and lake were interesting to view along the way, but this was more of a nice stroll through the woods than a momentous hike.  The grade during this hike was a mix of hills and flats, so most people could attempt this hike without much difficulty.  What amazes me most about this area is that it doesn&#8217;t seem to be heavily used.  You would think with the proximity to D.C. and the hordes of Northern Virginians, that it would be crawling with people.  But, we&#8217;ve been here several times and there doesn&#8217;t seem to be that many visitors.</p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>I&#8217;ve hiked along the South Valley trail many times over the years.  When I was a Girl Scout, we camped in the park frequently.  We took many day hikes along this trail.  As an adult, we&#8217;ve hiked it as a family several times.  In fact, it was the first trail we hiked after my younger brother returned from his first tour of duty in Iraq.   Like Adam said,  the South Valley trail is nothing spectacular.  There are no grand vistas or thundering waterfalls.  Instead, it&#8217;s simply a place to enjoy a quiet and peaceful walk through the woods.</p>
<div id="attachment_1553" class="wp-caption alignnone" style="width: 347px"><img class="size-full wp-image-1553" title="There wasn't much foliage left, but this tree was pretty." src="http://virginiatrails.files.wordpress.com/2009/11/tree_1.jpg?w=337&#038;h=500" alt="There wasn't much foliage left, but this tree was pretty." width="337" height="500" /><p class="wp-caption-text">There wasn&#39;t much colorful foliage left on the hike.  Pictured below: A pretty spot along the creek.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/11/quantico-creek_2.jpg"><img class="alignnone size-thumbnail wp-image-1552" title="Quantico Creek in the fall." src="http://virginiatrails.files.wordpress.com/2009/11/quantico-creek_2.jpg?w=150&#038;h=101" alt="Quantico Creek in the fall." width="150" height="101" /></a></p>
<p>The foliage was about a week or two past peak when we hiked this year.  There were a few ginkgo and beech trees still holding onto golden leaves, but most of the trees were bare or brown.  The last time I hiked this area was fall of 2007.   Even though it was much later in the season, the color lingered until almost December that year.  The photos below were taken on November 17, 2007.   I guess this is even more evidence that fall came and went early this year.</p>
<div id="attachment_1559" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1559" title="The foliage along this hike was much prettier in 2007." src="http://virginiatrails.files.wordpress.com/2009/11/2017644302_a7db8e9a76.jpg?w=500&#038;h=337" alt="The foliage along this hike was much prettier in 2007." width="500" height="337" /><p class="wp-caption-text">The foliage along this hike was much prettier in 2007. Pictured below: A couple more shots from fall 2007.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/11/2037593611_6fc020b518.jpg"><img class="alignnone size-thumbnail wp-image-1558" title="The foliage along this hike was much prettier in 2007." src="http://virginiatrails.files.wordpress.com/2009/11/2037593611_6fc020b518.jpg?w=150&#038;h=101" alt="The foliage along this hike was much prettier in 2007." width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/11/2036972553_6cc27a8ed2.jpg"><img class="alignnone size-thumbnail wp-image-1560" title="The foliage along this hike was much prettier in 2007." src="http://virginiatrails.files.wordpress.com/2009/11/2036972553_6cc27a8ed2.jpg?w=150&#038;h=101" alt="The foliage along this hike was much prettier in 2007." width="150" height="101" /></a></p>
<p>The terrain of this hike is very easy.  Since Prince William County doesn&#8217;t really have mountains, the park lacks tough grades and long climbs.  I would describe the trail as crossing rolling terrains.  You&#8217;re almost always walking uphill or downhill, but ascents and descents are never steep or long.  Quantico Creek is a lovely and lazy waterway along the trail.  There are a few places where the water forms small rapids and cascades, but most of the time it&#8217;s just a quiet, smooth ribbon of water through the woods.</p>
<p>The morning in Prince William Forest was a nice way to spend some time as a family.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 3.1 miles</li>
<li><strong>Elevation Change</strong> – Negligible</li>
<li><strong>Difficulty – 1</strong>.  Not much uphill the way we traveled.</li>
<li><strong>Trail Conditions – 4</strong>.  The trail is narrow, but in great condition.</li>
<li><strong>Views –0. </strong>No views to really see.</li>
<li><strong>Waterfalls/streams – 3. </strong>You will constantly get views of the stream nearby, but the water is usually fairly still.<strong><br />
</strong></li>
<li><strong>Wildlife – 1. </strong>You&#8217;re likely to only see deer around here.  However, gnawed trees lead to the belief that there are beavers in the area.<strong><br />
</strong></li>
<li><strong>Ease to Navigate – 3.5. </strong>A few turns, but easy to follow.</li>
<li><strong>Solitude – 3. </strong> It&#8217;s Northern Virginia, so expect some people, but you should still have decent solitude.<strong><br />
</strong></li>
</ul>
<p><strong>Directions to trailhead:<br />
</strong>From I-95, take exit 150 on to 619 heading west.  The Prince William Forest Park entrance is on the right.  Once you pass the gate, take a left at the first fork.  Once you pass parking lot C, take your next left.  To do the trail as a shuttle as we did, leave a vehicle or bike at lot I and then proceed to lot G.  Walk down the Mawavi Road to start the trip.</p>
<p><iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=38.570444,-77.415937&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=38.571606,-77.415633&amp;sspn=0.008791,0.020428&amp;ie=UTF8&amp;ll=38.571622,-77.415633&amp;spn=0.010066,0.012875&amp;z=15&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=38.570444,-77.415937&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=38.571606,-77.415633&amp;sspn=0.008791,0.020428&amp;ie=UTF8&amp;ll=38.571622,-77.415633&amp;spn=0.010066,0.012875&amp;z=15&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<br />Posted in good camping, lake, medium hike, prince william forest park, stream, virginia hiking Tagged: good camping, lake, medium hike, prince william forest park, stream, virginia hiking <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1530/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&blog=7537776&post=1530&subd=virginiatrails&ref=&feed=1" />]]></content:encoded>
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			<media:title type="html">Quantico Creek in the fall.</media:title>
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			<media:title type="html">The sign marking the South Valley Trail</media:title>
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			<media:title type="html">Walking down Mawavi Road</media:title>
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			<media:title type="html">The arched bridge at the end of the lake</media:title>
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			<media:title type="html">Evidence of beaver activity in the area.</media:title>
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		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/dam.jpg" medium="image">
			<media:title type="html">Quantico Creek was dammed to create a lake.</media:title>
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		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/tree_1.jpg" medium="image">
			<media:title type="html">There wasn't much foliage left, but this tree was pretty.</media:title>
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			<media:title type="html">Quantico Creek in the fall.</media:title>
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			<media:title type="html">The foliage along this hike was much prettier in 2007.</media:title>
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			<media:title type="html">The foliage along this hike was much prettier in 2007.</media:title>
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			<media:title type="html">The foliage along this hike was much prettier in 2007.</media:title>
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		<title>Molly&#8217;s Knob</title>
		<link>http://virginiatrailguide.com/2009/10/12/mollys-knob/</link>
		<comments>http://virginiatrailguide.com/2009/10/12/mollys-knob/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:06:45 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[geocache]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[state park]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[virginia hiking]]></category>
		<category><![CDATA[hungry mother state park]]></category>
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		<description><![CDATA[Molly&#8217;s Knob is the best known hike in Hungry Mother State Park.  On a clear day, views of Mount Rogers can be seen from the summit. Adam Says On our way down to Abingdon for a weekend of hiking and biking in the Highlands, we decided to stop by Hungry Mother State Park.   There is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&blog=7537776&post=1296&subd=virginiatrails&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Molly&#8217;s Knob is the best known hike in Hungry Mother State Park.  On a clear day, views of Mount Rogers can be seen from the summit.</p>
<div id="attachment_1297" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/view.jpg"><img class="size-full wp-image-1297 " title="You get a nice view of Molly's Knob from the overlook along the Ridge Trail" src="http://virginiatrails.files.wordpress.com/2009/10/view.jpg?w=500&#038;h=338" alt="Adam takes a look at Molly's Knob from the viewing platform lower on the trail." width="500" height="338" /></a><p class="wp-caption-text">Adam takes a look at Molly&#39;s Knob from the viewing platform lower on the trail.</p></div>
<p><em><strong>Adam Says</strong></em></p>
<p>On our way down to Abingdon for a weekend of hiking and biking in the Highlands, we decided to stop by <a href="http://www.dcr.virginia.gov/state_parks/hun.shtml">Hungry Mother State Park</a>.   There is an interesting legend surrounding the origin of the park&#8217;s name.  Native Americans destroyed many settlements south of this park on the New River.  Molly Marley and her child survived the raid and were taken captive.   Eventually they escaped the raiders.  They wandered through the wilderness until Molly finally collapsed.  Her child wandered away, hungry and alone.  Eventually the child was found by residents of a small settlement near where the park stands today.  All the child would say was &#8220;Hungry Mother&#8221;.  A search party went out to find Molly, but they were too late.  There are some <a href="http://www.lauraandmark.com/hungry-mother-4.htm">variations to this legend</a>, but it is an interesting tale.</p>
<p>The colors of the fall leaves were really quite gorgeous in the park, so we decided walk around a bit.  Of course, the hiking enthusiasts that we are, we decided to try the hike up Molly&#8217;s Knob.</p>
<p>We parked in a small lot on the northeast side of Hungry Mother Lake.  We left the car and began walking the Lake Trail Loop, giving us glimpses of the beauty of the lake.  After .5 miles, this joined the blue-blazed Ridge Trail.  We continued on this up a steady uphill grade for .2 miles until we reached the viewing platform pictured below.  With the beautiful colors on the mountain of Molly&#8217;s Knob in view, we decided to take the remaining trip to the summit.  We continued up the white-blazed Molly&#8217;s Knob Trail for .9 miles.  The trail was marked as a black diamond trail, but we didn&#8217;t find this portion to be too difficult.   After the .9 miles, we began the fuchsia-blazed Vista Trail.  This was the steepest portion of the hike, but once we got to the top, we were quite impressed by the view.  While I scurried around looking for a geocache, Christine enjoyed taking a few pictures of the views.  We shortened the trip back by just following the Molly&#8217;s Knob Trail to our car.  We were worried about the hike taking too much out of us for our trip to Mount Rogers the next day, but it was worth the risk to see these views.</p>
<p>There are several geocaches to find in Hungry Mother State Park, but here are the few that I located on the trail:</p>
<ul>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=6be73a71-4a17-4c12-a07d-e9691f3828f6">Lake Trail Cache</a></strong></li>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=39f8b996-d712-43ca-bbae-811ade117352">Ridge Trail Cache</a></strong></li>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=3cdd35c5-d342-469e-9d23-3d95d123481c">The TRUE Molly&#8217;s Knob Cache</a></strong></li>
</ul>
<div id="attachment_1302" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/foliage.jpg"><img class="size-full wp-image-1302 " title="Foliage on the Molly’s Knob Hike was at peak" src="http://virginiatrails.files.wordpress.com/2009/10/foliage.jpg?w=500&#038;h=337" alt="foliage" width="500" height="337" /></a><p class="wp-caption-text">The forest was filled with foliage of every color. Pictured Below:  The golden foliage along this trail was especially spectacular.  Adam even found several geocaches along the way.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/geocache.jpg"><img class="alignnone size-thumbnail wp-image-1298" title="Adam finds a geocache in Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/geocache.jpg?w=150&#038;h=101" alt="geocache" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/foliage-and-pdp.jpg"><img class="alignnone size-thumbnail wp-image-1299" title="Adam hikes through the golden woods in Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/foliage-and-pdp.jpg?w=150&#038;h=101" alt="foliage and pdp" width="150" height="101" /></a></p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>Going on this hike was completely unintentional.  We wanted to drive through Hungry Mother State Park just to see what the park had to offer.  But the foliage along the lake was so pretty, that we felt compelled to get out of the car and walk a bit.  I thought a short stroll along the level Lake Trail would be pleasant and scenic.</p>
<p>After a short bit of walking, we reached the junction of the Ridge Trail, and decided to turn there to make a short 1 mile loop back to the car.  At the top of the ridge, we saw the platform overlooking Molly&#8217;s Knob off in the distance.  Next to the platform, a sign indicated that the summit was only 1.3 miles further.  The short distance made the summit far too tempting, and we were on our way.  I kind of regretted not changing clothes before we hiked.   The impromptu nature of this hike had me wearing jeans, a dressy shirt and my hair was down.  About halfway up the steep climb, I would have traded just about anything for a ponytail holder.  As luck would have it, someone left a pack of hair elastics in one of the geocache boxes Adam found.  I was much more comfortable with my hair up, but hiking in jeans is never fun.</p>
<div id="attachment_1301" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/knob-top-best-really.jpg"><img class="size-full wp-image-1301 " title="Foliage View from Mollys Knob" src="http://virginiatrails.files.wordpress.com/2009/10/knob-top-best-really.jpg?w=500&#038;h=338" alt="The view from the top was obscured by fog and clouds, but it was still beautiful with all the fall color." width="500" height="338" /></a><p class="wp-caption-text">The view from the top was obscured by fog and clouds, but it was still beautiful with all the fall color. Pictured Below:  You get some nice views of the lake along the trail.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/lake-view.jpg"><img class="alignnone size-thumbnail wp-image-1300" title="A View of the Lake at Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/lake-view.jpg?w=120&#038;h=150" alt="lake view" width="120" height="150" /></a></p>
<p>There were some steep sections of trail, but the fall colors were so beautiful I hardly noticed the climb.  We had almost the entire trail to ourselves, too.  We saw just two other solo hikers near the beginning of the hike, but after that we didn&#8217;t encounter a single soul.   The wind was rustling through the treetops, sending colored leaves falling down all around us.  Plumes of fog curled around the folds of the mountains.  Off in the distance, we could hear a pileated woodpecker cackling.  In no time, we reached the summit and its beautiful view of the valley.  There were two benches built into the summit, so it was a perfect place to rest before hiking back down.</p>
<p>The trail down was so steep in some places, that momentum had us practically running downhill.  The final stretch back gave us a very pretty view of the lake and the beach below. This hike turned out to be a great surprise!</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 3.8 miles the way we went making a partial loop.  You can shed .4 miles off, by cutting out the Lake Trail Loop trail and Ridge Trail</li>
<li><strong>Elevation Change</strong> –1000 feet</li>
<li><strong>Difficulty – 3.</strong> The steepest parts were the Ridge Trail portion and the Vista Trail, but we found it to be a moderate hike.</li>
<li><strong>Trail Conditions – 4</strong> The trail is well-maintained and traveled.  We found the Vista Trail to be a little slippery during the rain due to some clay surface.</li>
<li><strong>Views –3.5.</strong> Great views from the summit and Hungry Mother Lake.  On a clear day, you should be able to see Mount Rogers.</li>
<li><strong>Waterfalls/streams –2. </strong>You do get some nice views of the lake.  Since it used to be a stream before it was dammed, we thought it was worth mentioning.</li>
<li><strong>Wildlife – 1.</strong> We saw a pileated woodpecker, but nothing else.  There is some good birding in the area.</li>
<li><strong>Ease to Navigate – 4.</strong> There are a few switches in trails during the path we chose, but everything was well-marked.</li>
<li><strong>Solitude – 4.</strong> We only saw two people on the trail on a Saturday afternoon, so I&#8217;m guessing it is not very well-traveled.  During heavy camping weekends, I would expect more traffic.</li>
</ul>
<p><strong>Directions to trailhead:</strong><br />
On I-81, take exit 47 and then take 11 South.  After a little over a mile, take a right on to 16.  Follow this into Hungry Mother State Park (fee required of $2-$3).  Take a right immediately after the P6 lot and continue on the road until you reach a cul-de-sac parking lot.  The sign for the Lake Trail Loop is at the end of the cul-de-sac.</p>
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			<media:title type="html">You get a nice view of Molly's Knob from the overlook along the Ridge Trail</media:title>
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			<media:title type="html">Foliage on the Molly’s Knob Hike was at peak</media:title>
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			<media:title type="html">Adam finds a geocache in Hungry Mother State Park</media:title>
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			<media:title type="html">Adam hikes through the golden woods in Hungry Mother State Park</media:title>
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