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	<title>Virginia Trail Guide &#187; snowshoe</title>
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		<title>Virginia Trail Guide &#187; snowshoe</title>
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		<title>Snowshoe Trek on the Middle Ridge Trail</title>
		<link>http://virginiatrailguide.com/2011/02/06/snowshoe-trek-on-the-middle-ridge-trail/</link>
		<comments>http://virginiatrailguide.com/2011/02/06/snowshoe-trek-on-the-middle-ridge-trail/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 16:19:44 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[short hike]]></category>
		<category><![CDATA[snowshoe]]></category>
		<category><![CDATA[state park]]></category>
		<category><![CDATA[west virginia]]></category>

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		<description><![CDATA[With all its snow, Canaan Valley provides wonderful opportunities for southerners to try out snowshoeing.  The 2.5 mile Middle Ridge trail in Canaan Valley State Park is a pleasant trek through the woods. Adam Says&#8230; We wanted to go snowshoeing at least once this winter.  We enjoyed going to Canaan Valley last year, so we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&amp;blog=7537776&amp;post=3600&amp;subd=virginiatrails&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>With all its snow, Canaan Valley provides wonderful opportunities for southerners to try out snowshoeing.  The 2.5 mile Middle Ridge trail in Canaan Valley State Park is a pleasant trek through the woods.</p>
<div id="attachment_3620" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2011/02/deer-in-woods.jpg"><img class="size-full wp-image-3620" title="Doe in the Woods" src="http://virginiatrails.files.wordpress.com/2011/02/deer-in-woods.jpg?w=600&#038;h=405" alt="Doe in the Woods" width="600" height="405" /></a><p class="wp-caption-text">A whitetail doe watches us in the woods.  Below: Adam walks along the trail, being careful not to ruin the cross country ski tracks; The Blackwater River is covered with snow and ice; A sign cautions cross country skiers to take care on the steep hill.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2011/02/walking-along.jpg"><img class="alignnone size-thumbnail wp-image-3625" title="Walking Along" src="http://virginiatrails.files.wordpress.com/2011/02/walking-along.jpg?w=150&#038;h=101" alt="Walking Along" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/winter-scene.jpg"><img class="alignnone size-thumbnail wp-image-3622" title="Along the Blackwater River" src="http://virginiatrails.files.wordpress.com/2011/02/winter-scene.jpg?w=150&#038;h=101" alt="Along the Blackwater River" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/hill-caution.jpg"><img class="alignnone size-thumbnail wp-image-3624" title="Steep Hill Caution" src="http://virginiatrails.files.wordpress.com/2011/02/hill-caution.jpg?w=150&#038;h=101" alt="Steep Hill Caution" width="150" height="101" /></a></p>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>We wanted to go snowshoeing at least once this winter.  We enjoyed going to Canaan Valley last year, so we decided to take another trip to the high country of West Virginia.  There are several short trails throughout Canaan Valley State Park that are suitable for snowshoeing or cross-country skiing.</p>
<p><a href="http://canaanresort.com/winter/activities/skiingsnowshoeing">Snowshoes can be rented</a> for a day behind the Canaan Valley Lodge near the ice rink for $20/adult.  You can also pick up a map and trail guide of the Canaan Valley Resort area at the rental place (or <a href="http://www.wvstateparks.com/canaan/canaanvalley.pdf">download one</a>).  The last two times we had rented more modern, aluminum snowshoes; this time, they had the traditional snowshoes with rawhide webbing.  While we felt the traditional snowshoes seemed a little heavier initially, I actually found they were a little easier to use.  The snow tends to not get piled on the top as often as with the modern snowshoes, making them feel a little lighter while on the trails.</p>
<div id="attachment_3614" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2011/02/snowshoes.jpg"><img class="size-full wp-image-3614" title="Tubbs Snowshoes" src="http://virginiatrails.files.wordpress.com/2011/02/snowshoes.jpg?w=600&#038;h=405" alt="Tubbs Snowshoes" width="600" height="405" /></a><p class="wp-caption-text">We rented snowshoes from Canaan Valley State Park.</p></div>
<p>We left the rental center and drove to the Balsam Swamp Overlook.  From here, the trail starts cutting down across the meadow.  At .2 miles, take a right on the green-blazed Middle Ridge Trail.  This trail starts off with a short, steep uphill before easing to a gentle incline for the first mile.  You then go down a steep hill until you reach the view of the Blackwater River at 1.2 miles.   This area along the river has the best views of the meadow and the mountain ridges in front of us were covered with <a href="http://en.wikipedia.org/wiki/Hard_rime">rime ice</a>.</p>
<p>The trail takes a sharp left at this point and you follow the river for about .1 mile.  At 1.3 miles, you reach a junction with a spur trail to the Railroad Grade Trail.  Ignore this spur and continue on the green-blazed Middle Ridge Trail.  You will begin your ascent.  The trail ascends about 150 feet over the next .7 miles.  While the map made it look quite tough, I felt that the elevation was not too bad.  Near the crest, the trail tends to wind through the forest.  You will then start your descent.  At 2.1 miles, you will reach another junction leading to the Ridge Top Trail.  Ignore this trail also and just stay on the Middle Ridge Trail.  You will then steeply descend the Middle Ridge Trail.  Stay straight on the trail until you reach your vehicle at the Balsam Swamp Overlook.</p>
<div id="attachment_3621" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2011/02/rest-stop.jpg"><img class="size-full wp-image-3621" title="Rest Stop at the Trail Junction" src="http://virginiatrails.files.wordpress.com/2011/02/rest-stop.jpg?w=600&#038;h=405" alt="Rest Stop at the Trail Junction" width="600" height="405" /></a><p class="wp-caption-text">Adam takes a rest stop at the trail junction.</p></div>
<p>This snowshoe trip was more challenging than the <a href="http://virginiatrailguide.com/2010/02/27/snowshoeing-in-canaan-valley-west-virginia/">Deer Run-Mill Run trails</a> that we did last year, but it was worth it.  The snow tends to keep people away from many of the hiking trails, so I really find it quite peaceful when all you can hear is your breath and the light crunching of the snow below you.</p>
<p>We finished up our trip with a short drive to <a href="http://www.tripadvisor.com/Restaurant_Review-g58999-d1052679-Reviews-Sirianni_s_Cafe-Davis_West_Virginia.html">Sirianni&#8217;s Cafe</a> in Davis, WV.  It is probably our favorite pizza place on the planet and you shouldn&#8217;t miss it.  If you have the option, try to get a seat near the back left of the restaurant and read the notes/business cards placed under the glass-covered tables.     <em><strong></strong></em></p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>I love making a quick trip over to West Virginia for a day of snowshoeing.  It&#8217;s become one of my favorite winter traditions!  We chose to go on a weekend right after the area received a little over a foot of new snow.  The conditions were great &#8211; the snow was a bit heavy and soft, but it was still fresh and pristine &#8211; a real winter wonderland.</p>
<p>I liked the traditional showshoes we rented.  They were made by <a href="http://tubbssnowshoes.com/">Tubbs</a> and looked like snowshoes that explorers or fur trappers in the 1800&#8242;s might have used.  The trail we chose didn&#8217;t offer any grand views or spectacular scenery, but it was a beautiful walk through the woods.  The few trails we&#8217;ve showshoed on before were completely flat, but the Middle Ridge trail has a couple &#8220;easy&#8221; climbs.    I say easy in quotes because climbing in showshoes is always harder work than walking on a dirt trail.  It&#8217;s also tough to snowshoe across deep, unbroken snow.  Even though the snowshoes hold you aloft and prevent you from having to go post-holing through deep snow, you&#8217;ll still sink a little bit if the snow is deep and soft.</p>
<div id="attachment_3617" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2011/02/trees-and-snow.jpg"><img class="size-full wp-image-3617" title="Trees and Snow" src="http://virginiatrails.files.wordpress.com/2011/02/trees-and-snow.jpg?w=600&#038;h=405" alt="Trees and Snow" width="600" height="405" /></a><p class="wp-caption-text">The trees and fresh snow made a beautiful and stark landscape. Below: Adam looks down on the trail from the Balsam Swamp parking area; Walking uphill across the open meadow; The snow was heavy and deep.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2011/02/looking-at-trail.jpg"><img class="alignnone size-thumbnail wp-image-3626" title="Adam looks at the trail" src="http://virginiatrails.files.wordpress.com/2011/02/looking-at-trail.jpg?w=150&#038;h=101" alt="Adam looks at the trail" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/walking-uphill.jpg"><img class="alignnone size-thumbnail wp-image-3618" title="Walking Uphill" src="http://virginiatrails.files.wordpress.com/2011/02/walking-uphill.jpg?w=150&#038;h=101" alt="Walking Uphill" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/trail-sign-in-snow.jpg"><img class="alignnone size-thumbnail wp-image-3615" title="Deep snow" src="http://virginiatrails.files.wordpress.com/2011/02/trail-sign-in-snow.jpg?w=150&#038;h=101" alt="Deep snow" width="150" height="101" /></a></p>
<p>We really tried our best to stay off the cross-country tracks, but in some places the trail was too narrow or the tracks were already trashed by other walkers.  I have to admit, I was thankful whenever we got a chance to walk on already-broken snow!</p>
<p>The lowest point on the trail is along the Blackwater River.  We couldn&#8217;t see the river at all under all of the ice and snow.  It looked more like an open field than a river basin.  After leaving the river, we had a slow and steady uphill back to the top of the ridge.</p>
<p>I enjoyed coming across a lone doe making her way through the deep snow.  Deer in the Canaan area are very accustomed to humans, so she made no effort to run when she saw us.  It gave me the opportunity to get a couple photos.</p>
<p>The rest of the hike along the ridge and back down to the parking area  was easy and quick.  After changing clothes and turning our snowshoes  in, we headed over to Davis, WV for our pizza lunch.  Sirianni&#8217;s was  recently named <a href="http://travel.usatoday.com/destinations/greatamericanbites/pizza/41002396/1">West Virginia&#8217;s best pizza</a> by USA Today.  In addition to great food, I love the atmosphere in their little restaurant.  It&#8217;s such a warm and cozy place!</p>
<div id="attachment_3611" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2011/02/pizza.jpg"><img class="size-full wp-image-3611" title="Sirianni's pizza" src="http://virginiatrails.files.wordpress.com/2011/02/pizza.jpg?w=600&#038;h=405" alt="Sirianni's pizza" width="600" height="405" /></a><p class="wp-caption-text">We got to sit in our favorite little corner booth at Sirianni&#039;s - best pizza in West Virginia.  Below:  People from all over have written notes to tuck under the glass tabletops in the back corner of Sirianni&#039;s - such fun to read!;  Sirianni&#039;s is right on the main street through Davis, WV.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2011/02/siriannis-table1.jpg"><img class="alignnone size-thumbnail wp-image-3613" title="Table notes at Sirianni's" src="http://virginiatrails.files.wordpress.com/2011/02/siriannis-table1.jpg?w=150&#038;h=101" alt="Table notes at Sirianni's" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/siriannis-table.jpg"><img class="alignnone size-thumbnail wp-image-3612" title="Sirianni's Table" src="http://virginiatrails.files.wordpress.com/2011/02/siriannis-table.jpg?w=150&#038;h=101" alt="" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2011/02/davis.jpg"><img class="alignnone size-thumbnail wp-image-3610" title="Davis WV" src="http://virginiatrails.files.wordpress.com/2011/02/davis.jpg?w=150&#038;h=101" alt="Davis WV" width="150" height="101" /></a></p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance –</strong> <strong>2.5 miles </strong></li>
<li><strong>Elevation Change </strong>– about 300 feet total.<strong> </strong></li>
<li><strong>Difficulty – 2. </strong>The snow makes this easy trail a little more challenging. Take some breaks when you&#8217;re tired, but overall, this trail is quite manageable for most people. <strong> </strong></li>
<li><strong>Trail Conditions – 3</strong>.  While there were cross-country ski tracks, we tried to avoid those at all times for other people.  Walking on snowshoes and establishing new tracks can be challenging, so it is best if going with others to alternate who is breaking the trail.  <strong> </strong><strong> </strong></li>
<li><strong>Views –2. </strong>The only views are of the meadow and mountains near the Blackwater River.  <strong> </strong></li>
<li><strong>Waterfalls/streams </strong>– <strong>2. </strong>You have views of the Blackwater River, but you won&#8217;t be getting too close to the river from the trail.   <strong> </strong><strong> </strong></li>
<li><strong>Wildlife –3. </strong>You are likely to see some deer on this trail any time of year.<strong> </strong></li>
<li><strong>Ease to Navigate – 3. </strong>Without any previous tracks, this could be challenging, but look for the green blazes on the trees.  <strong> </strong></li>
<li><strong>Solitude</strong> <strong>–5. </strong>We were the only ones on the trail, but this trail is used somewhat often by cross-country skiiers.  If you&#8217;re going when it is not snow-covered, I would lower the solitude rating, since it is a popular, short hiking trail.<strong><br />
</strong></li>
</ul>
<p><strong>Directions to trailhead:</strong> The Canaan Valley State Park is located off Route 32.  For snowshoe rentals, follow the signs from the entrance to the Canaan Valley lodge.  This trail takes off from the Balsam Swamp Overlook.  It may be helpful to download the <a href="http://www.wvstateparks.com/canaan/canaanvalley.pdf">Map &amp; Trail Guide to Canaan Valley Resort &amp; Conference Center . </a></p>
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			<media:title type="html">Doe in the Woods</media:title>
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			<media:title type="html">Steep Hill Caution</media:title>
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			<media:title type="html">Tubbs Snowshoes</media:title>
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			<media:title type="html">Rest Stop at the Trail Junction</media:title>
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			<media:title type="html">Adam looks at the trail</media:title>
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			<media:title type="html">Walking Uphill</media:title>
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			<media:title type="html">Sirianni&#039;s pizza</media:title>
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			<media:title type="html">Table notes at Sirianni&#039;s</media:title>
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			<media:title type="html">Sirianni&#039;s Table</media:title>
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			<media:title type="html">Davis WV</media:title>
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	</item>
		<item>
		<title>Snowshoeing in Canaan Valley, West Virginia</title>
		<link>http://virginiatrailguide.com/2010/02/27/snowshoeing-in-canaan-valley-west-virginia/</link>
		<comments>http://virginiatrailguide.com/2010/02/27/snowshoeing-in-canaan-valley-west-virginia/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:36:55 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[snowshoe]]></category>
		<category><![CDATA[west virginia]]></category>

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		<description><![CDATA[Snowshoeing is a fantastic way to get great exercise and enjoy winter scenery.  We&#8217;ve been lucky over the past two years.  Above-average snowfall has given us several opportunities to enjoy a winter sport that isn&#8217;t very common in our area.  Snowshoeing is a perfect recreational activity for anyone &#8211; it requires no special skills.  If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&amp;blog=7537776&amp;post=1683&amp;subd=virginiatrails&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Snowshoeing is a fantastic way to get great exercise and enjoy winter scenery.  We&#8217;ve been lucky over the past two years.  Above-average snowfall has given us several opportunities to enjoy a winter sport that isn&#8217;t very common in our area.  Snowshoeing is a perfect recreational activity for anyone &#8211; it requires no special skills.  If you can walk, you can snowshoe.</p>
<div id="attachment_1706" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1706" title="Snowshoe Scenery" src="http://virginiatrails.files.wordpress.com/2010/02/snowshoe-scenery_2.jpg?w=600" alt=""   /><p class="wp-caption-text">Canaan Valley provided a beautiful winter wonderland for a day of snowshoeing.</p></div>
<p><strong><em>Christine Says&#8230;</em></strong></p>
<p>Last Saturday, we took a trip over to Canaan Valley for a day of snowshoeing.  I really can’t think of a better way to spend a winter’s day outdoors.   There is something so peaceful about walking atop the fresh snow surrounded by the hush of the winter woods.</p>
<p>We were extremely fortunate with timing on this trip.  The conditions couldn’t have been more perfect.  The Canaan area had about nine inches of fresh snow on Thursday into Friday (on top of the two+ feet of snow already on the ground).  When we arrived on Saturday morning, roads were completely clear but the new snow was still practically untouched.</p>
<p><img class="alignnone size-full wp-image-1703" title="Adam on Snowshoes" src="http://virginiatrails.files.wordpress.com/2010/02/adam-snowshoes.jpg?w=600" alt="Adam takes a look over the frozen Blackwater River."   /></p>
<p>After <a href="http://www.canaanresort.com/winter-activities/cross-country-skiing-and-snowshoeing">renting  gear</a> from Canaan Valley Resort, we set out on the Blackwater River Trail as a warm-up.  The trail is a pretty ¾ mile loop that starts off near the golf course and skims alongside the river.   The snow was waist deep, soft and powdery, but the snow shoes kept us aloft and allowed us to only sink a few inches down into the snow.  Most of the trail was completely untouched other than a short section that still had faint cross-country ski tracks. To navigate, we had to rely on blazes since no trail was visible.</p>
<p>It’s amazing how much more physically demanding snowshoeing is than normal hiking.  You wouldn’t think a few inches of light, fluffy snow would cause so much resistance, but it does.  I love the workout I get on snowshoes!  By the end of the loop, my legs were already a little tired but we were just getting started.</p>
<p>After finishing our warm-up loop, we headed over to Canaan’s campground area to hike the circuit of trails created by Mill Run, Abe Run and Deer Run.  All-in-all, the trails cover about 2.5 or 3 miles.  Even though the distance was longer, these trails were much easier to walk.  Earlier cross-country skiers and snowshoers had already traversed these trails, so there was no virgin snow to trudge through.</p>
<p><img class="alignnone size-full wp-image-1705" title="Crystallized Trees" src="http://virginiatrails.files.wordpress.com/2010/02/crystal-trees.jpg?w=600" alt="The ice sparkled on the tree tops."   /></p>
<p><a href="http://virginiatrails.files.wordpress.com/2010/02/adam-snowshoes_3.jpg"><img class="alignnone size-thumbnail wp-image-1704" title="Adam on Snowshoes" src="http://virginiatrails.files.wordpress.com/2010/02/adam-snowshoes_3.jpg?w=150&#038;h=101" alt="" width="150" height="101" /></a></p>
<p>The area was spectacularly beautiful, draped with snow and ice that sparkled under the clear blue sky.  Every time I looked up, the crystallized tree branches looked like prisms, glittering in the sun.  We saw loads of whitetail deer in the woods.  They were all chest deep in the snow.  As they struggled to move forward, they all paused to stare at us with their wide, blinking eyes.  It was almost like they were saying “Hey, snowshoes  – no fair!”</p>
<p>It’s funny how different a trail can feel under a blanket of snow.  Both the areas we snowshoed are areas I’ve hiked countless times in spring/summer/fall.  The snow completely transforms the trails into something unfamiliar and beautiful.  It was really a great day.  I don’t think I stopped smiling for the three straight hours I was on snowshoes.</p>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>A month ago, we ventured out to Canaan Valley to try and do some snowshoeing.  Christine was battling the flu and we had consecutive days of rain, so we decided to come back and try it again in February.  This was only our second time snowshoeing, but we know this is an activity we both enjoy.</p>
<p>We rented our snowshoes from the Canaan Valley lodge and then drove over to the golf course to begin the Blackwater River Trail.  We parked and started putting on our gear when another car drove up and parked behind us.  We brought snowpants, but opted against putting them on because we felt they may be too hot (regretfully, our jeans got quite wet).  The couple in the vehicle asked if you could cross-country ski this area, somehow missing the ski sign about 20 feet away.   They got into their gear quickly and seemed to want to race us to start.  The woman as she started said, &#8220;Could you please keep your snowshoes off our tracks if you get in front?&#8221;  This is a given rule of etiquette &#8211; snowshoers should leave ski tracks undisturbed whenever possible.  However, she was a little rude in her delivery.  The couple got a little ways in front of us, but then she fell over.  While her husband just stared at her offering no assistance, Christine and I helped her to her feet.  She thanked us, demonstrating just a tinge of guilt from her attitude at the beginning of the trail.  The snow was probably about 3 feet high on this trail and our snowshoes would sink down about 8-12 inches each step on the fresh powder.  This does make for some great exercise and I could definitely feel my heart pound on occasion.  When we got near the riverside with the beaver dams, just a few feet away I saw a bald eagle take off from a nearby tree.  This was such a treat to see such a majestic bird soaring in the peace of the snow-covered, mountainous valley.  We continued on the trail and again caught up to the couple on skis.  The woman had fallen again and her husband just told her, &#8220;Put one foot in front of the other&#8221;.  He eventually came downhill to her to try and help as we passed them and made our way back to the car.</p>
<p><img class="alignnone size-full wp-image-1701" title="Trail Junction" src="http://virginiatrails.files.wordpress.com/2010/02/trail-junction.jpg?w=600" alt="Abe Run, Mill Run and Deer Run create a series of interconnected loop trails."   /></p>
<p><a href="http://virginiatrails.files.wordpress.com/2010/02/adam-snowshoe.jpg"><img class="alignnone size-thumbnail wp-image-1702" title="Adam on Snowshoes" src="http://virginiatrails.files.wordpress.com/2010/02/adam-snowshoe.jpg?w=101&#038;h=150" alt="" width="101" height="150" /></a></p>
<p>We made our way to the Deer Run/Abe Run/Mill Run trip by parking at the campground.  We did this trail the first time we tried out snowshoeing.  The snow was a little more packed down on this trail, which made for an easier traverse.  The trail crosses through many nice forests and the snow was still sticking heavily to the branches of the trees, providing a picturesque backdrop to a nice dose of exercise.  This series of trails is nice because there are many options to shorten the trip.  The Abe Run and Mill Run Trails are loops that spur off the Deer Run trails, so you can eliminate them if you are getting tired.  The Deer Run Trail is about 1.5 miles; Abe Run is .75 miles; and Mill Run is 1 mile.  You should pick up a map beforehand at the Lodge or you can <a href="http://www.wvstateparks.com/canaan/canaanvalley.pdf">download a rougher map here</a> to plan your trip.</p>
<p>When we were almost back to our car we saw another group of cross-country skiers and we knew they were getting ready to enjoy a beautiful trail through the woods.  We got back to our car and then headed to one of our all-time favorite pizza spots,<a href="http://www.yelp.com/biz/siriannis-pizza-and-cafe-davis"> Sirianni&#8217;s</a> in Davis, WV for a much-earned warm meal after a tough bit of exercise.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – Blackwater River Trail: ¾ mile &#8211; Deer Run/Abe Run/Mill Run: Varies 1-4 miles</li>
<li><strong>Elevation Change</strong> – Negligible</li>
<li><strong>Difficulty – 3</strong>.  The deep powdery snow provided a good workout.</li>
<li><strong>Trail Conditions – 4</strong>.  The snow was perfect.</li>
<li><strong>Views –0. </strong>No views, but gorgeous winter woodland scenery.</li>
<li><strong>Waterfalls/streams – 0. </strong>There are some streams and rivers along the trails, but everything was frozen.<strong><br />
</strong></li>
<li><strong>Wildlife – 4. </strong>Lots of deer and a bald eagle!<strong><br />
</strong></li>
<li><strong>Ease to Navigate – 5. </strong>Very easy to follow.</li>
<li><strong>Solitude – 4. </strong> The park is typically very quiet if you&#8217;re away from the ski slopes.<strong><br />
</strong></li>
</ul>
<p><em><strong>Special Note: </strong></em> Canaan Valley offers all day rentals of snowshoe equipment for $20/adult $18/child. (<a href="http://www.blackwaterfalls.com/SledRun.htm">Blackwater Falls State Park</a> and <a href="http://www.whitegrass.com/">White Grass</a> also offer trails and equipment rental)</p>
<p><strong>Directions to trailhead:</strong><br />
Canaan Valley Resort is on Rt. 32 about halfway between Harman and Davis.  It&#8217;s really in the middle of nowhere.  At the junction of Rt. 33 and Rt. 55 in West Virginia, continue on Rt. 33.  In Harman, pick up Rt. 32 and follow signs to the park.</p>
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