Canaan Valley provided a beautiful winter wonderland for a day of snowshoeing.

Christine Says…

Last Saturday, we took a trip over to Canaan Valley for a day of snowshoeing.  I really can’t think of a better way to spend a winter’s day outdoors.   There is something so peaceful about walking atop the fresh snow surrounded by the hush of the winter woods.

We were extremely fortunate with timing on this trip.  The conditions couldn’t have been more perfect.  The Canaan area had about nine inches of fresh snow on Thursday into Friday (on top of the two+ feet of snow already on the ground).  When we arrived on Saturday morning, roads were completely clear but the new snow was still practically untouched.

After renting  gear from Canaan Valley Resort, we set out on the Blackwater River Trail as a warm-up.  The trail is a pretty ¾ mile loop that starts off near the golf course and skims alongside the river.   The snow was waist deep, soft and powdery, but the snow shoes kept us aloft and allowed us to only sink a few inches down into the snow.  Most of the trail was completely untouched other than a short section that still had faint cross-country ski tracks. To navigate, we had to rely on blazes since no trail was visible.

It’s amazing how much more physically demanding snowshoeing is than normal hiking.  You wouldn’t think a few inches of light, fluffy snow would cause so much resistance, but it does.  I love the workout I get on snowshoes!  By the end of the loop, my legs were already a little tired but we were just getting started.

After finishing our warm-up loop, we headed over to Canaan’s campground area to hike the circuit of trails created by Mill Run, Abe Run and Deer Run.  All-in-all, the trails cover about 2.5 or 3 miles.  Even though the distance was longer, these trails were much easier to walk.  Earlier cross-country skiers and snowshoers had already traversed these trails, so there was no virgin snow to trudge through.

The area was spectacularly beautiful, draped with snow and ice that sparkled under the clear blue sky.  Every time I looked up, the crystallized tree branches looked like prisms, glittering in the sun.  We saw loads of whitetail deer in the woods.  They were all chest deep in the snow.  As they struggled to move forward, they all paused to stare at us with their wide, blinking eyes.  It was almost like they were saying “Hey, snowshoes  – no fair!”

It’s funny how different a trail can feel under a blanket of snow.  Both the areas we snowshoed are areas I’ve hiked countless times in spring/summer/fall.  The snow completely transforms the trails into something unfamiliar and beautiful.  It was really a great day.  I don’t think I stopped smiling for the three straight hours I was on snowshoes.

Adam Says…

A month ago, we ventured out to Canaan Valley to try and do some snowshoeing.  Christine was battling the flu and we had consecutive days of rain, so we decided to come back and try it again in February.  This was only our second time snowshoeing, but we know this is an activity we both enjoy.

We rented our snowshoes from the Canaan Valley lodge and then drove over to the golf course to begin the Blackwater River Trail.  We parked and started putting on our gear when another car drove up and parked behind us.  We brought snowpants, but opted against putting them on because we felt they may be too hot (regretfully, our jeans got quite wet).  The couple in the vehicle asked if you could cross-country ski this area, somehow missing the ski sign about 20 feet away.   They got into their gear quickly and seemed to want to race us to start.  The woman as she started said, “Could you please keep your snowshoes off our tracks if you get in front?”  This is a given rule of etiquette – snowshoers should leave ski tracks undisturbed whenever possible.  However, she was a little rude in her delivery.  The couple got a little ways in front of us, but then she fell over.  While her husband just stared at her offering no assistance, Christine and I helped her to her feet.  She thanked us, demonstrating just a tinge of guilt from her attitude at the beginning of the trail.  The snow was probably about 3 feet high on this trail and our snowshoes would sink down about 8-12 inches each step on the fresh powder.  This does make for some great exercise and I could definitely feel my heart pound on occasion.  When we got near the riverside with the beaver dams, just a few feet away I saw a bald eagle take off from a nearby tree.  This was such a treat to see such a majestic bird soaring in the peace of the snow-covered, mountainous valley.  We continued on the trail and again caught up to the couple on skis.  The woman had fallen again and her husband just told her, “Put one foot in front of the other”.  He eventually came downhill to her to try and help as we passed them and made our way back to the car.

We made our way to the Deer Run/Abe Run/Mill Run trip by parking at the campground.  We did this trail the first time we tried out snowshoeing.  The snow was a little more packed down on this trail, which made for an easier traverse.  The trail crosses through many nice forests and the snow was still sticking heavily to the branches of the trees, providing a picturesque backdrop to a nice dose of exercise.  This series of trails is nice because there are many options to shorten the trip.  The Abe Run and Mill Run Trails are loops that spur off the Deer Run trails, so you can eliminate them if you are getting tired.  The Deer Run Trail is about 1.5 miles; Abe Run is .75 miles; and Mill Run is 1 mile.  You should pick up a map beforehand at the Lodge or you can download a rougher map here to plan your trip.

When we were almost back to our car we saw another group of cross-country skiers and we knew they were getting ready to enjoy a beautiful trail through the woods.  We got back to our car and then headed to one of our all-time favorite pizza spots, Sirianni’s in Davis, WV for a much-earned warm meal after a tough bit of exercise.

Trail Notes

• Distance – Blackwater River Trail: ¾ mile – Deer Run/Abe Run/Mill Run: Varies 1-4 miles
• Elevation Change – Negligible
• Difficulty – 3.  The deep powdery snow provided a good workout.
• Trail Conditions – 4.  The snow was perfect.
• Views –0. No views, but gorgeous winter woodland scenery.
• Waterfalls/streams – 0. There are some streams and rivers along the trails, but everything was frozen.
  
• Wildlife – 4. Lots of deer and a bald eagle!
  
• Ease to Navigate – 5. Very easy to follow.
• Solitude – 4. The park is typically very quiet if you’re away from the ski slopes.
  

Special Note: Canaan Valley offers all day rentals of snowshoe equipment for $20/adult $18/child. (Blackwater Falls State Park and White Grass also offer trails and equipment rental)

Directions to trailhead:
Canaan Valley Resort is on Rt. 32 about halfway between Harman and Davis.  It’s really in the middle of nowhere.  At the junction of Rt. 33 and Rt. 55 in West Virginia, continue on Rt. 33.  In Harman, pick up Rt. 32 and follow signs to the park.

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9. The Priest – We’ve heard amazing things about this hike and we weren’t disappointed.  You can truly contemplate and appreciate nature while taking in the scenery at the top.

This View of McAfee is an Appalachian Trail Icon

8. McAfee Knob – This was our first time doing this hike, but I know we’ll want to go back sometime.  The summit gives you some amazing panoramic views.

7. Hawksbill Summit Loop – We really enjoyed the ability to see the peregrine falcons and talk to one of the volunteers who has been monitoring their nest.

The Brown House (as opposed to the White House) is where President Hoover stayed.

6. Mill Prong – Rapidan Camp – We had a wonderful time doing this hike.  Wading across the stream and getting a private tour of President Hoover’s retreat cabin made this a memorable trip.

5. Mary’s Rock – Starting our trail from the Jewell Hollow Overlook this time led to a wonderful ridge hike that made it much more enjoyable than previous trips.

Gorham Mountain's mix of mountain and ocean scenery makes the hike an annual favorite.

4. Gorham Mountain – This hike we did in Acadia National Park.  It is probably one of our all-time favorites and one we do every time we visit Maine.  This time, we had a lot of fog move in right after we reached the summit, but it is one not to be missed.

3. Mount Morgan – Mount Percival Trail – This trail we did on our visit to the White Mountains of New Hampshire.  The hike included a lot of interesting hiking to include climbing a series of ladders and navigating a cave crawl-through on the way down.  Great views.  The only letdown was Christine got stung by some weird insect which caused her to not feel great on the way back.

The Cold Mountain Summit

2. Cole (Cold) Mountain – This was a pleasant surprise to us.  I had heard good things about the hike, but this blew away my expectations.  Great views as you walk along the summit.  It really helped that we had a great day for fall foliage.

1. Mount Rogers – While we thought this day was going to be covered in fog, it turned out to be a marvelous hike.  This hike is what gives Virginia Highlands its name – gorgeous views all along, varied terrain, and the bonus of wild ponies.

Toughest Hike

The South River

Toughest Hike: It’s a toss-up for this honor; if you can call it an honor.  I think both South River Falls and the Doyles River-Jones Run hikes were surprisingly tough.  Neither trail was terribly long,  but they both had substantial, steep uphill climbing that was unmitigated by switchbacks.  If pressed, I’d grant the honor of toughest hike of 2009 to South River Falls.  The hike back up from the base of the falls is relentless uphill for a couple miles.

Biggest Letdown

Lewis Spring Falls

Biggest Letdown: I think the hike to Lewis Spring Falls was my biggest disappointment of the year.  The falls were much prettier when I visited a couple years ago.  Since 2007, several big trees have fallen across the waterfall and blocked the view.  The falls were also substantially smaller than I remembered.

Best Wildlife Encounter

We saw this adorable cub and his mother right as we finished the Mary's Rock hike.

Best Wildlife Encounter: We had many excellent wildlife sightings on our hikes this year, but I’m giving top honors to the Mary’s Rock hike.  We spotted bears three times along the trail.  We also saw a few species of small mammals (squirrels, chipmunks and rabbits) and several big, impressive bucks.  Mt. Rogers and Hawksbill Mountain are runners up in the wildlife category.

Most Photogenic

Adam enjoys the view from The Priest

Most Photogenic: Hands down, I am giving this title to The Priest.  It was not a hike I expected to be photogenic, so taking photos I loved was a pleasant surprise.  At the summit, we had gorgeous skies – wispy clouds and high visibility.  The mountains were lush and green and the woods were full of spring blossoms.

Favorite Trail of the Year

This gorgeous gray was one of the many ponies we saw on Mt. Rogers.

Trail of the Year: Mt. Rogers!  I loved every minute of that hike.  Simply said, it was a perfect day and a perfect hike.  I’ll never forget climbing up to the summit in thick fog.  I can still picture the first wild ponies emerging from the mist.  I loved seeing the clouds burn off as we neared the summit.  It was a beautiful day that I’ll always remember.

If I had to pick a second favorite hike, that honor would go to our snowshoe trip on the Deer Run Trail in Canaan Valley (WV).  We did that hike last January, before we started Virginia Trail Guide. It was my first time on snowshoes and I loved every minute of it.

Whats On Deck for 2010

We’re hoping to do as much hiking in 2010 as we did in 2009.  With luck, we’ll have some decent weather and will be able to do some winter hiking in January and February.  And if we end up with lots of snow, hopefully we’ll get to share a post about showshoeing.

We’re also hoping to tackle a few longer hikes in Shenandoah National Park, like the Riprap Trail and Overall Run.

We’ve also been tossing around the idea of taking a backpacking trip along the Appalachian Trail in the spring.  I’ve never been much of a  backcountry camper, but I’m willing to give it another try.  I think I’d enjoy the challenge.

The South River is impressive in times of heavy rain.

Adam Says…

We have kept with a tradition the last few years of doing a hike on Thanksgiving morning.  It’s a great way to appreciate nature and try to do something active before a big meal.  This year, we decided to break the tradition of having a huge Thanksgiving meal with turkey and all the trimmings.  We decided to have an easier meal that we would both enjoy – homemade pizza.

We’ve hiked South River Falls before, but we’ve never had as much water in the falls before.  We thought it would be impressive, since we could hear rushing water through the South River a lot earlier than normal.  Waterfall hikes in Shenandoah National Park tend to be fairly tough ones.  Since you park on Skyline Drive at a high elevation, you have to hike down to the valleys where the falls are created.  What makes it difficult, at least psychologically, is that you get to the payoff fairly easily and then have to do the hard work on your way back to your vehicle.

The beauty of the South River is found mostly in its small details. The cascades and little falls leading the large waterfall are prettier than the main waterfall. Pictured below: South River Falls from the overlook at the top of the canyon; the falls from the base. You'll see neither vantage point of the waterfall is terribly photogenic (especially after the leaves have come down). Both of the small photos below are from another date. This time, the falls were much bigger - but it was too sunny to photograph them.

The hike begins at the South River Picnic Area.  Look for the large sign about the hike on the northeastern side of the picnic area.   At slightly over .1 mile, you will cross the Appalachian Trail.  You will continue your descent and around 1 mile, you will rock-hop across a small creek that drains into the South River.  Usually this is not much of a challenge due to the water, but we found the water was higher than normal this time.  At 1.3 miles, you will come to a nice overlook for the South River Falls.  You really get a great view of the 83 foot waterfall.  It plunges to a rocky ledge and splits in two about half of the length of the waterfall.  If you continue on the trail for another .2 miles, you will arrive at a cement post and join a spur to the South River Fire Road.  If you continue on for another .2 miles, you will descend even further and arrive at another cement post.  Following the path from the cement post for another .1 mile, you will arrive at the base of the falls.  For any adventurous shutterbugs, there are ample opportunities near the base of the falls for long-exposure photography. Make sure you have your strength up, because you have 2.2 miles to hike at a steady incline back to your vehicle.

To follow the trail as a loop as we did, once you make your return from the base of the falls, go .7 miles until you reach the cement post and the junction with the South River Falls Trail. Stay on the fire road instead and after .4 miles more, you will reach the yellow-blazed South River Fire Road.  Take a left on the road.  In about a mile, you will reach the junction with the Appalachian Trail.  Take a left on the white-blazed AT, heading south for about .4 miles.  You will then reach the junction with the South River Falls Trail and only have about .1 mile to reach the picnic ground.

The hike was a tough one, but it was nice to get some exercise.  The thought of carving into our pizza helped us muster the energy to make it back.

Christine Says…

This was a great trail to burn off Thanksgiving calories!  The terrain is rugged and the return arm of the loop is nothing but steady, tough uphill climbing.  Even Wookie, who is normally a bundle of boundless energy, got quite tired on this hike.  By the time we got to the Appalachian Trail junction, his corkscrew tail was completely unfurled.   Even though there are some hikes in the park with more elevation gain, I think the 1300+ feet on the South River trail provides some of the toughest day-hiking in the park.   Anyone looking for an easier version of this hike should consider doing the short loop (3.2 miles) that returns after the overlook at the top of the falls.  By taking that route, you reduce the elevation gain to a very manageable 850 feet.

Despite the hard work required to get there, I really enjoyed seeing the South River and its namesake falls so flush with water.  The Shenandoah area has had over five inches of rain in the month of November – more than double the normal amount.  All of the park’s streams, rivers and waterfalls are flowing beautifully right now.  It’s a great time to get out and enjoy the scenery and the less-crowded conditions in the park.

There are many small, but beautiful, waterfalls along the trail. Pictured below: Another pretty spot along the river.

I had hoped to get some photo opportunities along the river on our Thanksgiving hike.  I did take a few shots, but the weather was less than cooperative.  It was too sunny to take shots of the moving water. Every now and then, I found a shady spot down in a deep ravine.  I did a bit of bushwhacking to get to a few pretty spots, but overall I don’t feel like I came home with any special photos.

Honestly, while South River falls is probably the park’s most impressive waterfall, it is not one that translates nicely on film.   The falls plunge into an enormous natural amphitheater.  The sheer rock walls are amazing, but they aren’t photogenic.  I’ve seen a few nice shots of South River Falls in the spring, when the water is flowing and the falls are surrounded by the lush new green of the trees and plants.  In the late fall and winter, the falls are really scrubby and barren looking.

I think some of the prettiest and most dramatic places along the South River come at the bottom of the falls.  In the last .1 mile of the trail, leading to the base of the falls, the water tumbles over a hundred feet down over giant boulders.  There are many small, beautiful waterfalls to enjoy before you get to work climbing back up to your car.

When we got home from our hike, we found several TICKS!  Can you believe it – ticks in late November; ticks after the mountains have had snow and temperatures at night are regularly below freezing?  These were tiny ticks – about the size of a pinhead.  We pulled one off Adam’s sweatshirt and two off of Wookie.  I hate having to watch for ticks year round, but it seems that we must.

Wookie Says…
Hey all of you fellow hiking dogs.  It’s been a while since I’ve been hiking, so I’m going to let you know what I thought of the trail.  I enjoy getting the chance to get in the outdoors and I usually run laps around the house when my masters ask,  “Would you like to go on a car ride?”

The hike on South River Falls was pretty fun for the most part.  I enjoyed going downhill until I reached the stream to try and rock-hop.  I’ve done this hike before with my masters, but there was a lot of water this time around.  I don’t really like to get my feet wet and when I see any water on the hike, I try to take the driest option.  After Adam crossed the creek, I really didn’t want to follow him.  Only after Christine gave me a little nudge with her trekking poles, did I take the plunge and hop across the rocks.

Wookie enjoyed the hike, but was exhausted the rest of the day.

All the rushing water on the trail, really made me need to go to the bathroom.  I tried to make my mark as much as possible to let all my fellow canines know that Wookie was here.  The hike back from the falls was pretty brutal for a small dog like me.  My tail was down a lot of the trip back, because it was exhausting.  At least I got some pizza scraps and a taste of sausage instead of turkey scraps this year.  For that, I was truly thankful.

Trail Notes

• Distance – 4.4 miles – loop.
• Elevation Change –1315 feet.
• Difficulty – 4. The return arm of the circuit climbs steeply uphill along a fire road for two straight miles.
• Trail Conditions – 4. The trail is in great shape.
• Views –0. You are deep in the woods for the entire hike.
• Waterfalls/streams –4. In times of heavy rain, the South River is an impressive stream.
• Wildlife – 0. We didn’t see *anything*, but over the summer there was a bear with three cubs in the area.
• Ease to Navigate – 4. Trails are clearly marked.
• Solitude – 2. This trail’s proximity to a park entrance makes it a popular hike.

Directions to trailhead:
From Skyline Drive, follow the drive to the South River Picnic Area (near mile marker 62).  The trailhead is located at the back end of the picnic grounds, across from the restroom facilities.

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These lichen covered cliffs are found along the Appalachian Trail segment of the Big Run Loop.

Christine Says…

We said we were going to take a weekend off of hiking so we could catch up on yardwork and housework, but the weekend was far too beautiful to spend it being productive adults.  We decided to have breakfast at Big Meadows before hitting the trail.  Most of the park facilities closed for the season on Sunday, and the remainder will close the last weekend in November. It was nice to have one final round of pancakes and sausage in the lodge dining room.

After our big meal, we headed south on Skyline Drive to hike the Big Run Loop.  Last time we did this trail, it was in the midst of an August heat wave.  It was in the nineties and we had to rest and drink water every ten minutes.  This time, the weather was considerably cooler – but still unusually warm for November.  I couldn’t believe it, but there were actually swarms of bugs pestering me every time I stood still.  I even got a giant mosquito bite on my collarbone.  It’s not supposed to be buggy in November!

The trail was covered with dry, brown leaves. Pictured below: The only color left in the woods was from moss and a few hardy ferns.

The trail started off with a couple miles of steady downhill.  The trees had completely shed their fall foliage, so the trail was covered with a thick blanket of crispy fallen leaves.  As we crunched along the trail, I remarked to Adam that we would certainly not be sneaking up on any wildlife on this hike.  The leaves made it hard to see obstacles on the trail, and we both stumbled over rocks and branches hidden under the leaf layer.

At around the two mile mark, we reached Big Run.  The water was very low and the stream was mostly obscured by several newly fallen trees.  Although the trail is named for this stream, I think Big Run is fairly unremarkable.  We didn’t stay long at this spot.

Big Run was prettier last summer. Since this photo was taken, several large trees have fallen across the stream where the trail crosses.

Shortly after the stream, the trail took a distinct uphill turn.  For about a mile and half, we climbed steadily uphill.  Some parts were rather steep, but overall it’s really not too bad of a climb.  I used my trekking poles on this hike and they made the ascent markedly easier.  I think the poles help me hike more efficiently and take pressure off my knees.  Whenever I use them I feel like I have extra magical energy.

We eventually came to a four-way trail junction at the top of the ridge.  The remainder of the hike followed the Big Run Loop trail until it joined the Appalachian Trail.  The last segment along the AT took us past some impressive granite cliffs and crossed the Doyles River Overlook on Skyline Drive.  After about a mile and a half along the AT, we were completed the loop and returned to our car.

Adam Says…

The Appalachian Trail crosses the Doyles Run Overlook on Skyline Drive.

We were debating a few different options for our hike today, but we decided to do Big Run.  One of the reasons that we chose this hike is due to the challenge of trying to find one of Hiking Upward’s hiking sticks.  A few hand-carved hiking sticks are placed along the trails that are up for grabs to whoever can find them.  They provide GPS coordinates for any geocachers out there.  I wasn’t able to find one, I believe due to a typo on the website.

Buck in the rutting season. Pictured Below: Most places in the park allow catch and release fishing. Big Run actually allows fish to be harvested.

Due to all of the leaves falling, the hike was a little more challenging than normal.  We started the trail going downhill fairly quickly and the leaves made it for tricky footing.  The swoosh of the leaves with every step drowned out our own voices and everything else.  We had to stop to hear each other when we wanted to talk along the hike.

The blue-blazed trail descends about 1500 feet in 2.2 miles when you reach the branch of Big Run.  The water was still and barely more than a trickle this time.  After rock-hopping the stream, you will come to a cement post.  Take the left branch of the fork.  The trail is now marked by yellow blazes and starts a steep ascent.  You will gain about 1000 feet of elevation in a little over a mile.  At 3.5 miles, you will come to another cement post.  Turn left, heading east, to continue on the Big Run Loop Trail, which is now marked by blue blazes again.  While you still are going uphill for most of the rest of the hike, it is definitely more manageable.  At 4.2 miles, you will reach the junction with the Appalachian Trail.  You will take a left, heading north, to follow this white-blazed trail.  At 4.5 miles, you will cross Skyline Drive, to stay on the AT.  At 4.7 miles, you will reach the Doyles River Overlook, which provide you the best views on the hike.  The AT continues on the north side of the parking lot.  You will stay on this trail for another mile.  When you reach the cement post at 5.7 miles, you will take a left which will take you back to your car at the Doyles River Parking Lot only about 30 yards away.

While this hike is not spectacular for streams or views (until you reach the Doyles River Overlook), it was still an enjoyable walk through the woods.  As I mentioned earlier, the leaves led to some difficulty with seeing the trail.  At one point on the AT, I slipped on a rock hidden by the leaves and went tumbling down.  Luckily, I was unscathed and more importantly, I was able to protect Christine’s camera gear I was lugging on my back.

Trail Notes

• Distance – 5.8 miles
• Elevation Change – 1400 feet
• Difficulty – 3.5.  There is a mile and a half of steady uphill shortly after crossing Big Run stream.
• Trail Conditions – 4.  The trail is in great shape.  It was a little trickier than it should have been with all the downed leaves covering the trail.  Footing was tough at times because we couldn’t see rock and branches on the trail.
• Views –1.5. You get one nice view when the Appalachian Trail crosses the Doyles River Overlook.  If you hike when leaves are down, you get some other glimpses of views along the way.
• Waterfalls/streams – 1. Big Run is not as impressive as it sounds.  It’s not big and it doesn’t really run much either. 
  
• Wildlife – 2. We saw deer and lots of different kinds of birds.
  
• Ease to Navigate – 4. Although there are turns, this trail is very well marked.
  
• Solitude – 4. Because this trail lacks grand views and waterfalls, it tends to be more lightly trafficked than other Shenandoah trails.  The area is popular with backcountry campers.
  

Directions to trailhead:
Follow Skyline Drive to the Doyles River Trail Parking area at mile marker 81.  Cross the drive and begin your hike on the east side of the road.

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Even though the foliage was past peak on our hike, there were still some pretty spots along Quantico Creek.

Adam Says…

We went up this past weekend to visit Christine’s parents.  Her dad’s birthday is on Halloween and he usually likes to do something active to help celebrate.  He suggested a possible bike and hike in Prince William Forest Park.  We were expecting a lot of rain that weekend, so we decided to just do a hike.  While it was raining a little before we got there, we managed to do the hike with only a light drizzle at the end of the hike.

The South Valley Trail runs in a large loop around the park. Pictured below: The hike starts off on Mawavi Road; A bridge over Quantico Creek; Adam checks out evidence of beaver activity.

Many people do not realize that Prince William Forest Park is part of the National Park Service.  The land was given this protection to find a new use for the land under Franklin D. Roosevelt’s New Deal.  It was used as a training school for the military during World War II, but was turned back over to the Park Service in 1946. Read more about the history of this area and the park.

While the overall South Valley Trail is about nine miles, we decided to do the portion that highlighted the South Fork of Quantico Creek.  Her dad dropped a bike off at parking lot “I” and then we proceeded to lot “G” to start our trip.  Christine’s father used the bike as a shuttle at the end of the hike.  Upon reaching lot “I” at the end of the hike, he biked back to the car and then returned to pick the rest of us up.

We began by walking on Mawavi Road.  In about .4 mile, it intersects with the South Valley Trail.  We took a left on this trail.  The trail runs along Quantico Creek for the majority of the rest of this hike.  Shortly after joining the South Valley Trail, you will see a very narrow lake.  There are a couple of cabin camps on the opposite side of the lake, which are often used by Boy Scouts.  In 1.6 miles from the start, you will reach a junction with the High Meadows Trail.  Continue straight on the South Valley Trail until you reach the Scenic Drive.  Take a right and head down the road to your other vehicle at parking lot I, just about a tenth of a mile ahead.

Part of Quantico Creek has been dammed to create a lake. There is a group camp on the lakeshore.

We were expecting to see more color in the leaves this year, but it seems that things near the creek were a little past peak.  We did see lots of signs of beavers in the area, but we didn’t see any actual beavers.  The bridge and lake were interesting to view along the way, but this was more of a nice stroll through the woods than a momentous hike.  The grade during this hike was a mix of hills and flats, so most people could attempt this hike without much difficulty.  What amazes me most about this area is that it doesn’t seem to be heavily used.  You would think with the proximity to D.C. and the hordes of Northern Virginians, that it would be crawling with people.  But, we’ve been here several times and there doesn’t seem to be that many visitors.

Christine Says…

I’ve hiked along the South Valley trail many times over the years.  When I was a Girl Scout, we camped in the park frequently.  We took many day hikes along this trail.  As an adult, we’ve hiked it as a family several times.  In fact, it was the first trail we hiked after my younger brother returned from his first tour of duty in Iraq.   Like Adam said,  the South Valley trail is nothing spectacular.  There are no grand vistas or thundering waterfalls.  Instead, it’s simply a place to enjoy a quiet and peaceful walk through the woods.

There wasn't much colorful foliage left on the hike. Pictured below: A pretty spot along the creek.

The foliage was about a week or two past peak when we hiked this year.  There were a few ginkgo and beech trees still holding onto golden leaves, but most of the trees were bare or brown.  The last time I hiked this area was fall of 2007.   Even though it was much later in the season, the color lingered until almost December that year.  The photos below were taken on November 17, 2007.   I guess this is even more evidence that fall came and went early this year.

The foliage along this hike was much prettier in 2007. Pictured below: A couple more shots from fall 2007.

The terrain of this hike is very easy.  Since Prince William County doesn’t really have mountains, the park lacks tough grades and long climbs.  I would describe the trail as crossing rolling terrains.  You’re almost always walking uphill or downhill, but ascents and descents are never steep or long.  Quantico Creek is a lovely and lazy waterway along the trail.  There are a few places where the water forms small rapids and cascades, but most of the time it’s just a quiet, smooth ribbon of water through the woods.

The morning in Prince William Forest was a nice way to spend some time as a family.

Trail Notes

• Distance – 3.1 miles
• Elevation Change – Negligible
• Difficulty – 1.  Not much uphill the way we traveled.
• Trail Conditions – 4.  The trail is narrow, but in great condition.
• Views –0. No views to really see.
• Waterfalls/streams – 3. You will constantly get views of the stream nearby, but the water is usually fairly still.
  
• Wildlife – 1. You’re likely to only see deer around here.  However, gnawed trees lead to the belief that there are beavers in the area.
  
• Ease to Navigate – 3.5. A few turns, but easy to follow.
• Solitude – 3. It’s Northern Virginia, so expect some people, but you should still have decent solitude.
  

Directions to trailhead:
From I-95, take exit 150 on to 619 heading west.  The Prince William Forest Park entrance is on the right.  Once you pass the gate, take a left at the first fork.  Once you pass parking lot C, take your next left.  To do the trail as a shuttle as we did, leave a vehicle or bike at lot I and then proceed to lot G.  Walk down the Mawavi Road to start the trip.

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There are three significant waterfalls along the Doyles River - Jones Run trail.

Christine Says…

Although, the wind, rain and (yes!) snow stripped the fall color from Shenandoah rather early this year, Adam and I still wanted to get out and hike on at least one glorious, sunny autumn day.  There was still a little bit of colorful foliage hanging on in the south district of Shenandoah National Park, so we decided to hike the Doyles River- Jones Run loop on Sunday morning.

Parking is available at Brown Gap. Pictured Below: The fire road leading down from the parking lot is one of the prettiest in the park; the Shenandoah area has tons of Civil War history. We passed the grave of confederate solder, William Howard, along the way.

We got to the trailhead at Brown’s Gap right as the sun was coming up.  It was f-f-freezing and windy.  I carelessly left my hat and gloves at home, so I flipped up the collar of my fleece and retracted my hands into my sleeves.  We set out down the Brown Gap fire road, which is one of Shenandoah’s prettier fire roads.  It’s also where I used to ride my horse, “Friday”, whenever we trailed to the park.  The morning sun was filtering through the golden leaves, and soon the activity of walking warmed me up enough that I didn’t miss my gloves at all.  The fire road was really muddy, so I took that as a good sign that there would be plenty of water flowing in the three waterfalls we’d be passing along the route.

In fact, I was so sure that the waterfalls would be impressive, that I carried all the “big guns” in my photography arsenal – two camera bodies, three lenses, a shutter remote, a collection of neutral density and polarizing filters, extra batteries, memory card and my tripod (the one that feels like it weighs close to 100 pounds when I carry it on long hikes).  I also brought my new tripod bag (by Kinesis) that allows me to carry the tripod backpack style – evenly centering the weight on my back.  The sling style carrier I’ve been using for the past few years twists my neck and shoulders, so I try not to carry it on long hikes.  The new bag was really nice, but it perfectly lined up the camera mount lock lever with my butt.   Every step I took, the lever poked me quite rudely.  I ended up giving the tripod to Adam.  He’s taller, so he escaped the constant prodding.  I ended up carrying the bag with the rest of the gear.  It was much heavier, but still more comfortable.

When we reached the bridge at the junction of the fire road and the Doyles River trail, I groaned in dismay at the dry stream before us.  We walked along the river, or at least where the river should have been for another .3 miles to get to the base of Upper Doyles River Falls.  Normally, there are pretty little cascades leading down to the main double-terraced waterfall.  This time the waterfall was barely a trickle.  We ate our breakfast at the base of “Disappointment Falls” and headed on to the lower falls.

The photo above shows Upper Doyles Falls is October 2009 (left) compared to January 2009 (right).

Surprisingly, the lower falls were running quite a bit more than the upper falls.  I think narrower chasm through the rocks allows the second falls to hold onto more water flow.  The second falls is thin and almost chute-like.   Even though the second waterfall had more water, it still wasn’t anything spectacular.  When you’re a photographer hiking with 40+ pounds of gear and realizing the shots you had planned aren’t going to happen, the gear instantly feels twice as heavy.  I think this is the point that I started to feel like Atlas with the world resting on my shoulders. 

Lower Doyles Falls was a bit nicer than the upper falls.

Leaving the lower falls, the trail became incredibly beautiful.  It followed a babbling brook through near-peak foliage.  The trees were a spectacular mix of gold, orange and red – all set off by the brilliant blue sky above.   This was, without a doubt, my favorite section of the trail.

So far, the hike had been relatively easy – just gentle up-and-down grades along the stream.  At the junction of the Jones Run Trail, the real work started.  In just under 2 miles, we picked up most of the elevation gain on the whole hike.  It was steep, hard climbing to reach Jones Run Falls.

The foliage along the Jones Run Trail was spectacular. Pictured Below: Jones Run and Jones Run Falls.

The waterfall on Jones Run was running low, but it was still really pretty.  From the waterfall back up to Skyline Drive, the grade of the trail moderates a bit.  It’s still a lot of uphill mixed with periods of flat terrain.  Eventually, you reach the junction with the Appalachian trail and follow it north for a little over a mile back to the Brown’s Gap parking lot.  This section of the AT follows closely to the road, so you constantly hear cars and smell exhaust.  The walk along this section is easy, but rather uneventful.

Overall, I think this was a great hike.  I’m so glad we had a chance to be outdoors on a beautiful fall day, but I wish the waterfalls had been nicer.  We’ll have to try hiking it again in the spring after heavier, more sustained rains.

Adam Says…

While we’ve hiked Doyles River a number of times, this was the first time that we had made a loop of the hike and added Jones Run.   When we have done this before, we parked at the Doyles River parking lot around mile marker 81.  We would normally hike down to both of the falls and then head back.

On this hike, we parked around mile marker 83 at the Brown Gap lot.  We crossed the road and headed down the Brown Gap fire road.  At about .4 miles, you see a short path leading up to the gravesite pictured above.  In about 1.7 miles you will reach the junction with the Doyles River Trail.  Take a right on this trail.   After about two tenths of a mile, you will reach the Upper Doyles River Falls.  There is a short spur path to lead down to the base of the falls.  Once you rejoin the trail, you will then see the Lower Doyles River Falls after a tenth of the mile.  Don’t try to blaze down off the trail to reach the falls.  The trail loops around to bring you closer to the falls.  When you reach near the base of the falls, there is a short, treacherous climb down to the base of these falls.  When you join back to the trail, continue south down the Doyles River Trail.  You will reach the Junction with the Jones Run Trail in about .6 miles from leaving the Lower Doyles River Falls.  You begin your hike up to the Jones Run Falls and will reach them about .7 miles on this trail.  After the falls, you will have a 1.2 mile hike up to the Jones Run Parking lot.  Before you enter the parking lot, there will be a junction with the Appalachian Trail.  Take a right on the AT, heading north until you reach the Browns Gap parking lot.  The AT portion is about 1.3 miles back to your car, leading you to this overall hike of 6 miles.

The woods were very colorful at the lower elevations. Pictured Below: One downed tree we came across was so large that Adam could climb inside.

The hike is not that long being only six miles, but there is a lot of elevation gain from the base of the Doyles River Trail, leading up to the Jones Run Parking lot.  Christine felt that it may be better to do this hike in reverse, but based on contours, I think either hike has a tough trip back at the end.

The waterfalls along the way on normal days are really some of the nicer waterfalls in Shenandoah National Park.   The water flow didn’t allow us to see them at their best today, but we enjoyed them nonetheless.  The Upper Doyles River Falls stands at 28 feet;  the Lower Doyles River Falls plummets 63 feet.; the Jones Run Falls plunges 42 feet.  If you’re looking for a hike to see multiple falls, this is the best one to do in Shenandoah.

More golden foliage along the trail.

On our way back to the car on the AT, we ran into a woman doing the trail in the opposite way.  She had two pugs with her on the hike, named Titan and Zoot.  They were eager to greet us, since they must have known we had three pugs of our own.  They were very energetic to begin their hike to the falls, but we wondered how they fared on the steep way back.  We wish we had taken some pictures of these boys, because they looked like they were ready for a great adventure that day.

There was a very long line of cars waiting to get into Shenandoah National Park

The foliage was just slightly after peak today.  We decided to exit the south entrance of the park to reward ourselves with some frozen treats from Sonic.  On our way out, we saw the longest line of cars we’ve ever witnessed trying to enter the park at the south gate.  Cars were at a stand-still all the way down to the interstate.  Three rangers were walking down the line, handing out information to make the fee stations handle things quickly.  I guess everyone felt that it would be a nice day to see color in the park and hopefully they weren’t too disappointed in the color.

Trail Notes

• Distance – 6 miles – loop.
• Elevation Change –1875 feet
• Difficulty – 4. The climb up from the bottom of Jones Run is tough!
• Trail Conditions – 3.5 The trail is well-maintained and traveled.
• Views –0. You might get a few glimpses of vistas through the woods along the fire road.
• Waterfalls/streams –4. The waterfalls and streams along this trail are beautiful, especially when there is plenty of rain.
• Wildlife – 1. Just a couple deer.
• Ease to Navigate – 4. Trails are well marked and easy to follow.
• Solitude – 3. You will likely see several other groups of hikers along the way, but it’s not as heavily trafficked as other waterfall trails in the park.

Directions to trailhead:
From Skyline Drive, follow the drive to Brown Gap (near mile marker 83).  The parking lot is on the west side of the drive.  To begin the hike, walk across Skyline Drive and follow the Brown Gap fire road downhill.

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Adam crosses one of the many old railroad trestles along the Virginia Creeper Trail.

Adam Says…

The Virginia Creeper Trail is something we’ve wanted to do for years.  It is very well known in the biking world as being one of the best rails-to-trails in the east.

The origin and history of the name has to do largely with the train that used to ride this route.  The train was called the Virginia Creeper due to the slow churning of the train. The trail was also partly named in honor of the native vine that you will normally see turning crimson as an early sign of fall.  The train ran its last trip in 1977 and it was converted and opened as a multi-use trail in 1984.

The Virginia Creeper is a beautiful trail that passes through the woods. Pictured Below: Signs mark significant historical and natural spots along the trail; Old train stations have been converted into shops and comfort stations along the way; Green Cove has a cute community center at their station.

We were expecting rain that day and wanted to hit the trail as early as we could.  We arranged for a shuttle to take us to Whitetop Station to begin our trip.  We recommend the  Virginia Creeper Trail Bike Shop.  They are located in Abingdon and run a shuttle to Whitetop and will even pick you up in Damascus if you are thinking about only doing half of the trail.  After we were dropped off, we decided to not lollygag, since the rain was imminent.  We got through the first couple of miles of the trip with only a few errant raindrops, before the heavier rain started.

Despite the rain, we really enjoyed the beauty of the trail.  There are 47 trestles and bridges that pass over the Green Cove Creek and the Whitetop Laurel Creek.  You get gorgeous views of the rushing water in the creeks; pass by quaint, country farms; and canopy forests.  We picked a perfect weekend to do this trip to see the beautiful fall foliage.  The trail is shared by bikers, walkers, runners, horses, and even an occasional dog sledder in the winter.

Here are a few highlights along the way.  There are also several information signs along the way that provide valuable insight into the history and nature of the area.  You will see mile markers along the way to help point the way.

• Mile 34 – The Whitetop Station to park your car.  Bathrooms are available. Highest point on the trail at 3576 ft.
• Mile 30.5 – Green Cove Station sells a lot of essentials and souvenirs.  Bathrooms are also available.
• Mile 27 – Creek Junction – Parking and Bathrooms are available.  563 foot trestle.
• Mile 23 – Taylor’s Valley – Parking available. Daniel Boone campsite.
• Mile 20.7 – Straight Branch – Parking and Bathrooms are available.
• Mile 20 – Whitetop Laurel Falls – when you see a large overhanging rock, the falls are down a small path on the right side of the trail.
• Mile 16 – Arrive at the town of Damascus.  Railroad exhibit is available.

There are so many beautiful farm and stream scenes along the trail. The huge Christmas Tree farms along the way are lovely. Pictured Below: The trail follows a rushing stream with many small waterfalls; The fall color was spectacular in Mid-October.

For those that are interested in geocaching, there are a ton on this trail.  I would recommend looking at this bookmarked list to see the geocaches on this stretch.

We definitely plan on coming back in the spring and tackle this another time.  The rain got us fairly wet and also covered us with “Creeper Streak” – the streak created on your back from the wet dirt being kicked up from our back tire.  We decided to stop after the halfway point and catch the shuttle back to our car.  While the rain was annoying and kept us from relaxing and enjoying the trail as much as we wanted, we still felt the scenery around us made up for it.

Christine Says…

I woke up early the morning of our Virginia Creeper bike ride, peeked out the hotel window and started silently chanting the mantra “please don’t rain, please don’t rain, please don’t rain”.  The sky was that heavy gunmetal gray that promises rain is coming sooner rather than later.  It wasn’t supposed to start raining until the evening, but I was fairly certain that we were going to be in for a soggy bike ride.

Nevertheless, I donned my new padded bike pants and a fleece top and headed over to the bike shop to catch our shuttle ride out to Whitetop Station.  The shuttle services for the Creeper Trail are a great idea, as they let bikers enjoy the whole trail without making a return trip over repeat scenery to get back to your car.  I think most people just bike half the trail – Whitetop to Damascus, but we were really hoping to do the full 34 miles back to Abingdon.

The van ride out to the trail’s end was pretty long – about an hour along winding mountain roads.  The driver shared lots of trail trivia and helpful tips to kill the time.  Some of the things he shared:

• Celebrities like to bike the Virginia Creeper (Clint Black, Troy Aikman, Emmitt Smith, some NASCAR driver I don’t remember).  Apparently, Brad Pitt even has a home near Whitetop and has been spotted fishing the area’s rivers. (although I can’t find any evidence to corroborate this as fact)
• Most of the accidents (75%) along the trail happen to males between the ages of 13 and 21.  Boys on bikes are reckless, I suppose.
• It’s a very bad idea to slam on your brakes when crossing wet railroad trestles.  You WILL wipe out.  I can vouch that this tip is quite true.  We saw the same poor woman wipe out on two separate occasions – both times she was on a wet trestle.
• The trail is probably the only 34 mile bike ride that you’ll actually gain weight on.  There are snack shops, coffee house, bakeries, ice cream parlors and full service restaurants all up and down the trail.

The trestles along the trail are very picturesque. Pictured Below: We were lucky enough to bike the trail during the peak of fall color; The trail is a multiuse trail and is also used by pedestrians and equestrians.

On the ride out, the sky started spitting a bit of rain.  It had stopped again by the time we were dropped off at Whitetop Station.  We kept our fingers that it would continue to hold off.  Adam and I don’t like biking or hiking in crowds, so as soon as we got our bikes off the trailer, we raced off to get a jump start on the crowd of bikers arriving at the trailhead.  Our driver told us that on nice weekend days, the trail might see upwards of 2400 riders.  Area bike shops have 1800 bikes available, and frequently sell out of rentals.  I was a bit surprised that more people rent bikes than bring their own.  Maybe most people don’t own bikes these days.

The trail was gorgeous – a leaf-covered pathway under an endless tunnel of fall-colored trees.  Every now and then, we’d pass an opening that provided a view of the mountains or one of the area’s many vast  Christmas tree farms.  Around Green Cove Station the rain started in earnest, and never let up again.  I had to put my camera in a trashbag I had packed in my bike rack.  There were so many scenes along the way that deserved to be photographed with care.   Sadly, with the rain, all I was able to do was take a few quick snapshots.

Even in the rain, the ride was incredibly beautiful.  I loved crossing the old railroad trestles and riding alongside the rushing streams.   We biked the entire stretch from Whitetop to Damascus in about ninety minutes.  I would have loved to take more time to enjoy the scenery, but it was cold, wet and windy.  I started thinking less about scenery, and more about a mug of hot chocolate and a steaming cup of soup.

In short order, we arrived in Damascus.  We decided to try lunch at one of the places our shuttle driver had pointed out.  He had mentioned that In the Country and Fattie’s Diner were both really good.  I saw “Hot Soup” on In the Country’s sign, and I was sold.

The trail offers many charming places to stop for a delicious lunch or snack. Pictured Below: We had a fantastic lunch at "In the Country"; The only red train car along the trail is located in Damascus.

The staff at the restaurant was so friendly and welcoming.  They didn’t even flinch when we walked in through their front door, soaking wet  – covered with mud and trail grit.  My ponytail felt like I’d dipped it in wet concrete and my legs were coated with black sludge from my ankles to my knees.  Adam even had mud splashed up and down his cheeks.  They invited us to eat inside in the warmth, but I felt too guilty about my filthiness and chose a picnic table under their covered porch.

Adam and I both got their boxed lunches which included a sandwich, side, drink and dessert.   I chose their potato soup as my side.  It totally hit the spot.  Lunch was washed down with hot chocolate and followed up with delicious homemade pumpkin squares.  We sat on the porch after lunch, watching others from our shuttle group pass by on their way to the pick-up point. I think most bikers take about two and a half hours to bike the Whitetop to Damascus section.

The rain was still falling steadily, and although we wanted badly to see the rest of the trail, we decided to call the bike shop and let them know we’d be joining the shuttle in Damascus.  We met up with everyone at the red train car in the middle of Damascus.  Everybody looked cold, dirty and tired.  The heated shuttle van was such a welcome sight.

It was a real disappointment to miss the second half of the trail, but it’s also a great motivator for us to make a return trip to the area in the spring.  I’ve heard the rhododendron and mountain laurel bloom along the Creeper is amazing!

Trail Notes

• Distance – 18 miles for this segment
• Elevation Change - From Whitetop to Damascus, you lose 1646 feet in elevation
• Difficulty - 1.5.  You hardly have to pedal at all on this stretch of trail, so it is suitable for bikers of all fitness and skill levels
• Trail Conditions - 3.5.   The trail is in good shape.  There are some errant holes and jutting rocks to watch out for.  Entrances and exits from the trestles can be jarring if you’re going moderately fast.
• Views – 3.  While the views aren’t high and lofty, they are still beautiful and showcase Virginia’s most picturesque scenery.
• Waterfalls/streams -4.  The two streams that flow along the trail are gorgeous and include many small waterfalls.
• Wildlife - 1.  We didn’t see anything, but our shuttle driver told us people regularly spot deer and the occasional bear.
• Ease to Navigate - 5.   The trail is very simple to follow.
• Solitude – 0.  People love the Creeper!  On nice days in the spring, summer and fall, the trail can see over 2000 bikers in a single day.

Directions to trailhead:

We recommend hiring a shuttle service in either Abingdon or Damascus.  For a reasonable fee, they will drive you and your bikes to White Top Station.  This lets you enjoy the entire trail without having to backtrack on the return trip to your car.

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Mount Rogers has beautiful and rugged terrain. The area is home to several herds of wild ponies.

Christine Says…

Mount Rogers has long been on my list of must-do hikes.  The peak’s status as the state’s highest point was one draw, but personally, I wanted a chance to see the wild highland ponies that roam the area.

Our trip started under rather inauspicious conditions.  We missed a turn on our way to the park, and ended up an hour out of the way.  The weather had been forecast to be sunny, but the morning dawned with a thick, wet, windy cloud of bleakness blanketing the entire area.  But when you have driven almost four hours to do a long-anticipated hike, you’re going to do it regardless of minor complications like gloominess and getting lost.

The trail starts out from Massie Gap in Grayson Highlands State Park.

We parked at Massie Gap in Grayson Highlands State Park.  From there, we walked across a wide pasture, passed a sign warning of extremely erratic weather in the area and went through a horse gate.  The trail climbed upward along a wide, gravel path.

We almost immediately saw our first small group of wild ponies, clustered under the trees on a hillside next to the trail.  The fog was so thick; they looked like silhouettes in the mist.  I quickly got my camera out and started snapping shots.  The ponies were so small and rugged looking.  Their coats were thick and their manes long and wavy.  Some were solid colored and some were spotted.  They also turned out to be incredibly inquisitive and gentle.  While I was squatting down to take photos, a dark brown pony walked up to me and nuzzled her soft nose onto the back of my hand.  I know she was looking for food, but I had nothing to offer. We lingered with the ponies for a while, and then moved on.

(note:  The park rules prohibit feeding the ponies.)

The ponies are very friendly. They come right up to you, especially if they think you have food. Although it may look like Adam is feeding the pony, he's actually just unzipping his backpack. Pictured Below: More ponies; The sign exiting Grayson Highlands State Park had the word alcoholic spelled "alcoholice". We thought that was a bit funny.

We soon reached the junction with the Appalachian Trail, made a left and headed south. The fog was such a transformative element on the morning of our hike.  Instead of the amazing mountain views we’d heard about, the thick mist made the scenery feel closer and more intimate. I told Adam several times that I didn’t feel like I was in Virginia at all.  I felt like I was walking through some storybook version of the Scottish Highlands.  It was so quiet and mysterious-feeling – no people, no tall trees rustling in the wind, no birds chirping. The terrain was open, studded with rocks and covered with scrubby low-lying brush.

The Wilburn Rock scramble was slippery, but fun.

The Appalachian Trail exits Grayson Highlands State Park at around the 1.5 mile mark.  The trail becomes increasingly rugged and rocky at this point.   There are a couple route options for the middle section of the trail.  Hikers can continue along the AT, or choose to branch off on the Wilburn Ridge Trail for a short rock scramble (and nice views on a clear day).  We chose to scramble.  In retrospect, we probably should have stuck to the AT.  The boulders on Wilburn Ridge were quite slippery.  After we finished scrambling, we passed through a thick tunnel of rhododendron that spilled us back out into another open pasture area.

When we rejoined the AT, we started to see signs of the sun burning through the cloud layer.  We soon reached a horse camp next to an enormous rock outcropping .  When we climbed to the top of the rocks, we both gasped in awe at the view.    The valley below us had been mostly cleared of clouds and fog, and a blanket of fall color spread out before us, as far as the eye could see.  Only a few wisps of mist were left hanging on the ridges below.  We sat on the rocks and took a break from walking.  A couple backpackers passed below, and we overheard them talking about hearing coyotes howling in the night before.  Instead of coyotes, we heard the distant squeal of ponies whinnying ahead on the trail.

We got our first clear view from atop a huge rocky outcropping. Pictured Below: fog and clouds lift off the colorful mountainside; the ferns along the trail were turning gold; one of the pony stallions we saw along the way.

After a short break atop the rocks, we continued along, passing through another thicket of rhododendron.  The area was completely shaded and nearly ankle deep in mud.  My trekking poles came in very handy traversing the sloppy footing.  This section of the trail runs almost parallel to the Mount Rogers horse trail.  There are many beautiful backcountry campgrounds nestled into the trees along this stretch.    We saw about a dozen more wild ponies near the campsites, including a couple stallions.

This gorgeous gray was hanging out near the campsites. Pictured Below: More ponies - they are everywhere along the trail through Rhododendron Gap.

By this point in the hike, all the fog and clouds had blown off the mountain, giving us a great look at the gentle rolling terrain and spectacular open views.  You can’t help but feel like you’re on top of the world walking along this ridge.  The fall color was amazing!   We stopped for lunch at the Thomas Knob Appalachian Trail hut.  We shared the picnic table with several groups of day hikers and backpackers.  We read the logbook, stretched a bit and then made our final push for the summit.

The spur to the summit departs the AT and heads into a dense, rainforest-like grove of spruce-fir trees.  It was damp and green and draped with moss.  It reminded Adam and I of the forests in the Pacific Northwest.  The summit of Mt. Rogers is rather anticlimactic after passing by so many sweeping panoramic views and rocky pinnacles.  The marker lays set in stone, tucked into a shady spot in the woods.  There is no view to speak of, just a quiet little spot under the trees.

We only stayed at the summit for a few minutes, as there were quite a few people there.  We hiked the return trip to Massie Gap fairly quickly, stopping briefly along the way to admire ponies and take in views that had been obscured by fog earlier in the day.  The hike almost felt like a loop because the weather changed so dramatically between the hike up and the hike down.   My final treat along the hike came less than a mile from the end, when a young foal came bounding out of the brush, nickering loudly for his mother.  The foal was absolutely adorable.  I wanted to pack him up and take him home with me!  (Incidentally, the wild ponies are periodically rounded up and sold to keep the herd at a sustainable size.  Although, I don’t think our property owners association would appreciate me bringing a miniature horse home, so I’ll just have to keep the pony ownership idea in the realm of fantasy for now.)

We had beautiful autumn views hiking back down Mount Rogers. Pictured Below: A foal is curious; View from the trail on our return.

We got back to our car, tired and happy.  The entire hike took around six hours – even with lots of breaks and dawdling along the way.  For its nine mile length, it’s a surprisingly easy hike.

I really can’t fully put into words how much I loved this hike. I went to sleep that night dreaming of wild ponies and gorgeous fall views.  I know I’ll revisit Mt. Rogers often in my mind until I have a chance to hike it again.

Adam Says…

We had such a great hike up Mount Rogers!  A co-worker that had previously hiked the mountain had described the scenery as God’s country and I couldn’t agree more.  While walking across the highlands, you can’t help but feel reflective about the beauty before you.  The land around you is vast and I guarantee you will be humbled by the nature.

The trail along the top of Mt. Rogers is surprisingly level.

Mount Rogers was originally named Balsam Mountain, but the name was changed to honor Virginia’s first state geologist and first president of MIT, William B. Rogers.  With the peak being the highest in Virginia at 5,729 feet, this is quite an honor.

One thing that does make this a special hike is the ponies.  Another co-worker of mine didn’t believe that there were wild ponies here (even with photographic evidence).  The ponies were originally placed here by the park service in 1974, but are currently maintained by the Wilburn Ridge Pony Association.  The ponies help protect the area from wildfires by eating grasses and underbrush.  The Wilburn Ridge Pony Association takes care of their veterinary needs and provides supplements of salt and hay in winter months.  There are close to 150 ponies, that are separated into three herds – some are in Grayson Highlands State Park, more are  in the Scales area of Pine Mountain, and the most are near Rhododendron Gap on the Mount Rogers trail.  The proceeds from the sale of the ponies at the end of September supports the vet and winter feed costs.  For further reading, check out the article from Southern States and the Bristol Herald Courier.

Adam points out the only sign of humans he can see for miles from Mt. Rogers. Picture Below: a pair of palominos; beautiful clouds and blue skies over the rocky vista.

The geology of Mount Rogers provides an interesting tale of how things were formed over the years.  Geologists will be able to see evidence of gneiss, sandstone, rhyolite, and shale on their hike along the trail.  Radford University has put together a great educational website that shows how the area was formed and the evidence along the way.

For people that like a little more direction for the route that we took, here are some points of interest along the way:

• Cross the field at the Massie Gap parking lot and go through the gate to start the trail.
• You will now be on the Rhododendron Trail for .8 mile until it intersects the Virginia Highlands Connector Trail.  Take a left on this trail for just .2 miles.
• Take a left, heading south on the Appalachian Trail.  You will shortly leave Grayson Highlands State Park and enter Mount Rogers National Recreation Area through a gate.  After another .25 mile, you will have the option to stay straight on the Appalachian Trail or turn left and proceed on the Wilburn Ridge Trail.  The distance is about 1 mile either way.  The Wilburn Ridge Trail does join back to the AT.  It is a tougher rock scramble, but I would recommend doing it on the way up rather than the way down.
• Once you are back on the AT, proceed for another mile until you reach a junction of trails.  This area is known as Rhododendron Gap and comes to an elevation of 5526 feet.  At this junction, there is a large pinnacle rock.  Climbing up the rock will give you gorgeous panoramic views that are a must-see of the hike.  This area joins the AT with the Pine Mountain Trail and Crest Trail.  Once you enjoy the view, make sure you follow the white blazes to stay on the AT.
• You will then proceed on the AT for about 1.5 miles, walking through the bald area known as the Crest Zone, until you reach the Thomas Knob Shelter, protected by gates on both sides.  This is a great place to grab a snack.  There are also great views behind the cabin.  This cabin sleeps plenty, since there is a ladder that goes to a second floor, allowing a little light through two small windows on the side.
• Once you leave the shelter through the gate, you will be entering Lewis Fork Wilderness.  Shortly after this point, to reach the summit you will need to leave the AT and proceed to the summit by taking the Mount Rogers Spur Trail for .5 mile straight ahead.  The summit is marked by a simple USGS benchmark in the stone.  There are two within 100 feet of each other, so make sure you find the correct one for any of you peakbaggers.

The Summit of Mt. Rogers resembles a rainforest. Pictured Below: the Thomas Knob Appalachian Trail Shelter; Adam on the summit.

Overall, the trail was really quite manageable for a 9-mile hike.  The terrain is very nice in some points walking across flat lands, but there are some rocky parts, especially around the Wilburn Ridge Trail.  My back and feet were in pain from having too much weight on my pack, but my muscles didn’t feel sore at all the next day.

There are just a few geocaches that you can find along the way.  A couple of them are earthcaches, which do not have you finding a physical cache, but it teaches you about the geology of the area.

• Rhododendron Rock at Mount Rogers
• TGEGTG’s Campsite Cache
• Mount Rogers – The Summit

Christine told me that this hike has been her favorite ever.  While there are a lot of contenders for me, this would definitely be a strong candidate for me as well.  I feel that anyone interested in hiking in Virginia should make this a trail you must do.  It is a day you will remember forever.

Trail Notes

• Distance – 9 miles the way we went making a partial loop in the middle with the Wilburn Ridge Trail.
• Elevation Change –About 1100 feet
• Difficulty – 4. The actual trail wasn’t too tough, but due to the length we upped the difficulty.  The Wilburn Ridge Trail does include a few rock scrambles, but is also manageable for most people that are the slightest bit nimble.
• Trail Conditions – 3.5 The trail is well-maintained and traveled.  There are muddy spots, especially through the Mount Rogers Spur Trail.  The hike on the AT and Wilburn Ridge before the Rhododendron Gap area is quite rocky, causing you to watch your feet.
• Views –5. Great views walking along the trail in all directions.  The views from Rhododendron Gap are especially beautiful.
• Waterfalls/streams –0. Non-existent.
• Wildlife – 5. It doesn’t get much better than wild ponies.  Bears and coyotes have been spotted also.  Lots of bird-watching available also.
• Ease to Navigate – 3. It is easy to get a little confused at Rhododendron Gap, but overall things are very well-maintained.  Make sure you grab a map to have a backup plan.
• Solitude – 2. You will get good spacing due to the length, but you will see other people due to the backpackers, AT hikers, and day visitors.  It is the highest summit, which is going to draw crowds, especially at the shelter and summit.

Directions to trailhead:
From Abingdon, take 58 East until you reach Grayson Highlands State Park on the left through SR 362.  Continue for three miles to reach the Massie Gap parking area.  The start of the trail at the gate is across the field to the north.

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Adam takes a look at Molly's Knob from the viewing platform lower on the trail.

Adam Says

On our way down to Abingdon for a weekend of hiking and biking in the Highlands, we decided to stop by Hungry Mother State Park.   There is an interesting legend surrounding the origin of the park’s name.  Native Americans destroyed many settlements south of this park on the New River.  Molly Marley and her child survived the raid and were taken captive.   Eventually they escaped the raiders.  They wandered through the wilderness until Molly finally collapsed.  Her child wandered away, hungry and alone.  Eventually the child was found by residents of a small settlement near where the park stands today.  All the child would say was “Hungry Mother”.  A search party went out to find Molly, but they were too late.  There are some variations to this legend, but it is an interesting tale.

The colors of the fall leaves were really quite gorgeous in the park, so we decided walk around a bit.  Of course, the hiking enthusiasts that we are, we decided to try the hike up Molly’s Knob.

We parked in a small lot on the northeast side of Hungry Mother Lake.  We left the car and began walking the Lake Trail Loop, giving us glimpses of the beauty of the lake.  After .5 miles, this joined the blue-blazed Ridge Trail.  We continued on this up a steady uphill grade for .2 miles until we reached the viewing platform pictured below.  With the beautiful colors on the mountain of Molly’s Knob in view, we decided to take the remaining trip to the summit.  We continued up the white-blazed Molly’s Knob Trail for .9 miles.  The trail was marked as a black diamond trail, but we didn’t find this portion to be too difficult.   After the .9 miles, we began the fuchsia-blazed Vista Trail.  This was the steepest portion of the hike, but once we got to the top, we were quite impressed by the view.  While I scurried around looking for a geocache, Christine enjoyed taking a few pictures of the views.  We shortened the trip back by just following the Molly’s Knob Trail to our car.  We were worried about the hike taking too much out of us for our trip to Mount Rogers the next day, but it was worth the risk to see these views.

There are several geocaches to find in Hungry Mother State Park, but here are the few that I located on the trail:

• Lake Trail Cache
• Ridge Trail Cache
• The TRUE Molly’s Knob Cache

The forest was filled with foliage of every color. Pictured Below: The golden foliage along this trail was especially spectacular. Adam even found several geocaches along the way.

Christine Says…

Going on this hike was completely unintentional.  We wanted to drive through Hungry Mother State Park just to see what the park had to offer.  But the foliage along the lake was so pretty, that we felt compelled to get out of the car and walk a bit.  I thought a short stroll along the level Lake Trail would be pleasant and scenic.

After a short bit of walking, we reached the junction of the Ridge Trail, and decided to turn there to make a short 1 mile loop back to the car.  At the top of the ridge, we saw the platform overlooking Molly’s Knob off in the distance.  Next to the platform, a sign indicated that the summit was only 1.3 miles further.  The short distance made the summit far too tempting, and we were on our way.  I kind of regretted not changing clothes before we hiked.   The impromptu nature of this hike had me wearing jeans, a dressy shirt and my hair was down.  About halfway up the steep climb, I would have traded just about anything for a ponytail holder.  As luck would have it, someone left a pack of hair elastics in one of the geocache boxes Adam found.  I was much more comfortable with my hair up, but hiking in jeans is never fun.

The view from the top was obscured by fog and clouds, but it was still beautiful with all the fall color. Pictured Below: You get some nice views of the lake along the trail.

There were some steep sections of trail, but the fall colors were so beautiful I hardly noticed the climb.  We had almost the entire trail to ourselves, too.  We saw just two other solo hikers near the beginning of the hike, but after that we didn’t encounter a single soul.   The wind was rustling through the treetops, sending colored leaves falling down all around us.  Plumes of fog curled around the folds of the mountains.  Off in the distance, we could hear a pileated woodpecker cackling.  In no time, we reached the summit and its beautiful view of the valley.  There were two benches built into the summit, so it was a perfect place to rest before hiking back down.

The trail down was so steep in some places, that momentum had us practically running downhill.  The final stretch back gave us a very pretty view of the lake and the beach below. This hike turned out to be a great surprise!

Trail Notes

• Distance – 3.8 miles the way we went making a partial loop.  You can shed .4 miles off, by cutting out the Lake Trail Loop trail and Ridge Trail
• Elevation Change –1000 feet
• Difficulty – 3. The steepest parts were the Ridge Trail portion and the Vista Trail, but we found it to be a moderate hike.
• Trail Conditions – 4 The trail is well-maintained and traveled.  We found the Vista Trail to be a little slippery during the rain due to some clay surface.
• Views –3.5. Great views from the summit and Hungry Mother Lake.  On a clear day, you should be able to see Mount Rogers.
• Waterfalls/streams –2. You do get some nice views of the lake.  Since it used to be a stream before it was dammed, we thought it was worth mentioning.
• Wildlife – 1. We saw a pileated woodpecker, but nothing else.  There is some good birding in the area.
• Ease to Navigate – 4. There are a few switches in trails during the path we chose, but everything was well-marked.
• Solitude – 4. We only saw two people on the trail on a Saturday afternoon, so I’m guessing it is not very well-traveled.  During heavy camping weekends, I would expect more traffic.

Directions to trailhead:
On I-81, take exit 47 and then take 11 South.  After a little over a mile, take a right on to 16.  Follow this into Hungry Mother State Park (fee required of $2-$3).  Take a right immediately after the P6 lot and continue on the road until you reach a cul-de-sac parking lot.  The sign for the Lake Trail Loop is at the end of the cul-de-sac.

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