<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Virginia Trail Guide &#187; virginia</title>
	<atom:link href="http://virginiatrailguide.com/tag/virginia/feed/" rel="self" type="application/rss+xml" />
	<link>http://virginiatrailguide.com</link>
	<description>Sharing the Trails of Virginia!</description>
	<lastBuildDate>Wed, 30 May 2012 00:47:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='virginiatrailguide.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Virginia Trail Guide &#187; virginia</title>
		<link>http://virginiatrailguide.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://virginiatrailguide.com/osd.xml" title="Virginia Trail Guide" />
	<atom:link rel='hub' href='http://virginiatrailguide.com/?pushpress=hub'/>
		<item>
		<title>Riprap Trail</title>
		<link>http://virginiatrailguide.com/2010/05/28/riprap-trail/</link>
		<comments>http://virginiatrailguide.com/2010/05/28/riprap-trail/#comments</comments>
		<pubDate>Sat, 29 May 2010 00:23:46 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[long hike]]></category>
		<category><![CDATA[shenandoah national park]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[waterfall]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[virginia hiking]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=2047</guid>
		<description><![CDATA[This 9.8 mile circuit hike offers all the best of Shenandoah &#8211; panoramic views,  bubbling streams, a swimming hole and even a nice final stretch along the Appalachian Trail.  It comes close to our 10 mile limit for a day hike, but it&#8217;s definitely well worth the effort. Christine Says&#8230; The Riprap trail has long [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=2047&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This 9.8 mile circuit hike offers all the best of Shenandoah &#8211; panoramic views,  bubbling streams, a swimming hole and even a nice final stretch along the Appalachian Trail.  It comes close to our 10 mile limit for a day hike, but it&#8217;s definitely well worth the effort.</p>
<div id="attachment_2056" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock.jpg"><img class="size-full wp-image-2056" title="Chimney Rock" src="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock.jpg?w=600&h=404" alt="Chimney Rock View" width="600" height="404" /></a><p class="wp-caption-text">The view from Chimney Rock is very pretty on a clear day.</p></div>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>The Riprap trail has long been on my list of hikes to tackle in <a href="http://www.nps.gov/shen/index.htm">Shenandoah National Park</a>.   Last Friday, we finally got around to it. I have to admit, the nearly ten-mile length and over 2,300 feet of elevation gain intimidated me just a little. The hikes we’ve completed that are close to that length (i.e. <a href="http://virginiatrailguide.com/2009/05/05/mcafee-knob/">McAfee Knob</a> or <a href="http://virginiatrailguide.com/2009/10/17/mount-rogers/">Mount Rogers</a>) both have substantially less elevation gain.  But, we had a free day  and beautiful weather, so we decided to go for it.  I’m so glad we went because the scenery on this trail showcased everything I love about Shenandoah.  And, honestly… hiking 9.8 miles really wasn’t that hard.</p>
<p>We started the hike from the Riprap parking area at mile marker 90. (<a href="http://www.nps.gov/shen/planyourvisit/upload/rip_rap_area.pdf">Download the National Park Service’s trail map for the Riprap area</a>.) We turned right at the end of the parking lot and followed the Appalachian Trail uphill for about a third of a mile.  At the intersection with the Riprap trail, we turned left.  The trail went alternately downhill and uphill for about three-quarters of a mile.   We passed around a talus slope and came out to a viewpoint near Calvary Rocks.  This was a great place to pause and take in the panoramic scene of the valley below.   About a third of a mile downhill past Calvary Rocks, we arrived at Chimney Rock.  I found this to be the prettier of the two views – but they were both very nice.  The trail was especially pretty in late May because of all the blooming mountain laurel, wild azaleas and rhododendron.  There were some sections that were so lush, I felt like I was walking through a tunnel of flowers.</p>
<div id="attachment_2052" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2010/05/blooming-flowers-along-the-trail.jpg"><img class="size-full wp-image-2052" title="Wild Azaleas, Rhododendron and Mountain Laurel" src="http://virginiatrails.files.wordpress.com/2010/05/blooming-flowers-along-the-trail.jpg?w=600&h=404" alt="Wild Azaleas, Rhododendron and Mountain Laurel" width="600" height="404" /></a><p class="wp-caption-text">Wild Azaleas, Rhododendron and Mountain Laurel.  Below: The view near Calvary Rocks; Adam taking in the view from Chimney Rock.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/calvary-rock-view.jpg"><img class="alignnone size-thumbnail wp-image-2055" title="View Near Calvary Rock" src="http://virginiatrails.files.wordpress.com/2010/05/calvary-rock-view.jpg?w=150&h=101" alt="View Near Calvary Rock" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock-view-with-adam.jpg"><img class="alignnone size-thumbnail wp-image-2057" title="Adam Takes in the Chimney Rock View" src="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock-view-with-adam.jpg?w=101&h=150" alt="Adam Takes in the Chimney Rock View" width="101" height="150" /></a></p>
<p>From Chimney Rock, the trail follows a ridge for a while, with many nice views between the trees.  There is still quite a bit of evidence of forest fire damage from the late 1990’s in this area.  The mountainside is still rather barren and charred stumps are visible.    Slowly, the trail descends into Cold Springs Hollow.  We passed through some of the densest mountain laurel along this section.  We saw and heard so many beautiful birds – everything from <a href="http://sdakotabirds.com/species/photos/american_redstart.jpg">American Redstarts</a> to <a href="http://4.bp.blogspot.com/_OYjskRx08bY/SfjQPCBp1CI/AAAAAAAAEZg/G0s0tlp18FU/s400/Rose-breasted%2BGrosbeak.jpg">Rose-Breasted Grosbeaks</a>.</p>
<p>Near the bottom of the hollow, we started to pick up the stream.  It started off as a trickle, gaining volume and speed as we climbed continually downward.  There were a few small, unremarkable waterfalls in the gorge, but we didn’t stop walking until the first stream crossing.  Adam and I sat on a couple big boulders in the middle of the stream and ate a few handfuls of trail mix.</p>
<div id="attachment_2059" class="wp-caption alignnone" style="width: 441px"><a href="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole-reflections-with-fish.jpg"><img class="size-full wp-image-2059" title="Swimming Hole with Fish and Rhododendron Reflection" src="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole-reflections-with-fish.jpg?w=600" alt="Swimming Hole with Fish and Rhododendron Reflection"   /></a><p class="wp-caption-text">The swimming hole displayed beautiful rhododendron reflections and was full of brook trout. Below: The trout were hard to photograph through the water, but you get the point.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/brook-trout.jpg"><img class="alignnone size-thumbnail wp-image-2053" title="Brook Trout" src="http://virginiatrails.files.wordpress.com/2010/05/brook-trout.jpg?w=150&h=101" alt="Brook Trout" width="150" height="101" /></a></p>
<p>We stopped again just a couple tenths of a mile later at my very favorite spot along the trail – a wide, green swimming hole shaded by the forest canopy.  We sat along the pool for a long while.  We watched colorful brook trout lolling in the water.  Every now and then, one would splash up and break the quiet surface of the water.  The water was so clear.  We could see reflections of the rhododendron on the surface and big, round stones at the bottom of the pool.  The spot is made even more beautiful by the gentle slide waterfall that cascades down and fills the pool.</p>
<p>After leaving the pool, we had almost about three-quarters of a mile of level walking and a couple more stream crossings.  A post marks the intersection with the Wildcat Ridge Trail.  We turned left, and enjoyed our last little bit of flat walking for a while.  We decided to stop and eat lunch before the big uphill climb began.  We had ham and cheese on crackers, chips and some candy – perfect to give us lots of energy!</p>
<p>Climbing along Wildcat Ridge is a steady uphill for almost three miles, but the grade is generally moderate.  There were several more decent views through the trees along this section of trail.  And of course, more mountain laurel!  I think I must have said “This is SO PRETTY!” to Adam a dozen times as we walked through the flowers.  This section is where we saw our only other hikers of the day &#8211; a young couple hiking the loop in the opposite direction. We got to the junction with the Appalachian Trail faster than we thought we would.  We were anticipating another .7 miles of uphill climbing when we reached the marker post.  It’s always such a pleasant surprise when an uphill climb ends earlier than you thought it would.</p>
<div id="attachment_2051" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at-2.jpg"><img class="size-full wp-image-2051" title="Adam on the AT" src="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at-2.jpg?w=600&h=404" alt="Adam on the AT" width="600" height="404" /></a><p class="wp-caption-text">Adam and I both enjoyed the more level terrain along the Appalachian Trail.</p></div>
<p>We took a left onto the AT for the final 2.8 miles of the hike.  This section was typical Appalachian Trail in Shenandoah – rolling hills, nothing too steep.  We saw a brief glimpse of a bear diving into the mountain laurel about a mile into this stretch.  After about an hour of walking on the AT, we arrived back at our car.  My feet were a little sore and tired, but other than that I still felt pretty energetic.  Riprap now claims the spot for the longest hike I’ve ever done in a day!  The 9.8 mile circuit took us just under six hours – including our very frequent snack and photography stops.  On the way home, we stopped and rewarded ourselves with Lime Cream Slushes from Sonic – my favorite post-hike treat.</p>
<p><strong><em>Adam Says&#8230;</em></strong></p>
<p>This may also be the longest hike I have done but it was well worth it!  This hike really does have it all and we hit it at a great time of year.  The mountain laurel and rhododendron were at peak on this trail and we often felt like we were in some type of fantasy land while being surrounded by pink flowers.</p>
<p>The views from Calvary Rocks and Chimney Rock give you some great 180 degree views to the north of the mountains.  I was a little worried that the payoff for this hike was going to be over in the first couple of miles of the hike, but I was glad to be wrong.  After we continued the descent from Chimney Rock, there were still some open views along the way.  Once we reached the bottom of Cold Springs Hollow, we saw a glimpse of a waterfall along the way.  For a side option trail, you will eventually see a wooden sign on the left that denotes &#8220;Riprap Trail&#8221; with an arrow.  Behind this sign is a trail that leads down to the stream if you have some extra time and energy.  Shortly after the falls and after crossing the stream you come to the beautiful swimming hole that Christine mentioned above.  This was a great spot to relax and enjoy seeing the fish, or you could take a quick, refreshing dip.</p>
<div id="attachment_2048" class="wp-caption alignnone" style="width: 347px"><a href="http://virginiatrails.files.wordpress.com/2010/05/view-along-the-rip-rap-ridge.jpg"><img class="size-full wp-image-2048" title="View Along the Riprap Ridge" src="http://virginiatrails.files.wordpress.com/2010/05/view-along-the-rip-rap-ridge.jpg?w=600" alt="View Along the Riprap Ridge"   /></a><p class="wp-caption-text">View Along the Riprap Ridge. Below:  The swimming hole is such a beautiful place - even though we constantly had to bat the bugs away.  Note the slide falls coming down to the pool.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole.jpg"><img class="alignnone size-thumbnail wp-image-2058" title="Swimming Hole" src="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole.jpg?w=150&h=101" alt="Swimming Hole" width="150" height="101" /></a></p>
<p>Once we were done with relaxing, we took the hike up the Wildcat Ridge Trail.  This is a constant uphill for about three miles and does include a couple of switchbacks on the trail.  However, we felt that the terrain wasn&#8217;t too steep.  You continue to observe nice views as it hugs closely to the side of the mountain.  Once we met up with the AT, the trail didn&#8217;t have a lot of elevation gain/loss.  I do suffer from <a href="https://health.google.com/health/ref/Plantar+fasciitis">plantar fasciitis</a>, so my feet were quite sore on the rocks of this section of the trail.</p>
<div id="attachment_2054" class="wp-caption alignnone" style="width: 610px"><a href="http://virginiatrails.files.wordpress.com/2010/05/butterfly-on-laurel.jpg"><img class="size-full wp-image-2054" title="Butterfly on Mountain Laurel" src="http://virginiatrails.files.wordpress.com/2010/05/butterfly-on-laurel.jpg?w=600&h=404" alt="Butterfly on Mountain Laurel" width="600" height="404" /></a><p class="wp-caption-text">Butterfly on Mountain Laurel.  Below: Adam hikes through the mountain laurel along the Appalachian Trail.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at.jpg"><img class="alignnone size-thumbnail wp-image-2050" title="Adam hiking the AT" src="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at.jpg?w=150&h=101" alt="Adam hiking the AT" width="150" height="101" /></a></p>
<p>Alternate routes:  When we were wondering if we could do this entire hike, I did a lot of research to figure out alternates to make it shorter.</p>
<ul>
<li>To just shorten the trip by 2.7 miles, you could leave one car at the Riprap Parking Lot and another car at the Wildcat Ridge Parking Lot (around mile marker 92) or the Moormans River Overlook across the street.  Since the Wildcat Ridge Parking Lot was closed, we did leave a car at Moormans River Overlook.  However, we decided we felt good enough to continue on the AT for the loop.   The hard work is done at this point, but it gives you an &#8220;out&#8221; if you can&#8217;t make the distance.</li>
<li>To cut off the uphill climb, you could leave one car at the Riprap Parking Lot and another car at the end of the Riprap Trail (which continues at the sign for Wildcat Ridge &#8211; about .6 miles from the swimming hole).  To park at the end of the Riprap Trail, you would need to drive on Rte 340 to Crimora.  Head east on 612 and then take a left on Black Bear Lane and another left onto Wild Turkey Lane.  At the end of the road should be a sign for the Riprap Trail.  This would give you about a 4.7 mile hike with the shuttle.</li>
</ul>
<p>For those interested in <a href="http://www.geocaching.com">geocaching</a>, I did place an <a href="http://www.earthcache.org/">earthcache</a> at the overlook for Calvary Rocks.  This is a way to learn about the geology of the area and there are a few steps to get credit for the cache:</p>
<ul>
<li><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=83a44658-da90-4fc6-b7dc-f8febbad1263">Calvary Rocks</a> geocache</li>
</ul>
<p>I definitely enjoyed my first trip of the Riprap trail, but I know it won&#8217;t be my last.  This would also be a great place to do a backpacking trip, since there is a reliable water source at the bottom of the trail.  We really felt like it was one of the prettiest trails we have done in all of Shenandoah National Park.  Part of that largely is due to the abundance of blooming wildflowers, but another part was the views.  The Riprap trail really has it all!</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 9.8 miles</li>
<li><strong>Elevation Change</strong> – Around 2300 feet.  The hike is a mix of uphill and downhill, with one long, steady uphill stretch of about three miles.</li>
<li><strong>Difficulty –</strong><strong> 4</strong><strong>.5 </strong>While the elevation gain is substantial, the trail is rarely steep.  Grades are moderate.  We scored the hike a 4.5 mainly due to the length.</li>
<li><strong>Trail Conditions – 4</strong><strong> </strong>Nice trail to walk along!  The stream crossings are easy.</li>
<li><strong>Views</strong> &#8211; <strong>4</strong>.  You get the best views from the Chimney Rocks and Calvary Rocks overlooks.</li>
<li><strong>Waterfalls/streams –</strong> <strong>3 </strong> The stream was on the low side when we hiked, but was still pretty.  The swimming hole at the bottom of the hollow is very beautiful.<strong><br />
</strong></li>
<li><strong>Wildlife –</strong><strong> 4</strong><strong> </strong>We saw lots of brook trout, a little toad, many bird species and we even caught a glimpse of a black bear&#8217;s rear end diving into the laurel thicket.<strong><br />
</strong></li>
<li><strong>Ease to Navigate –</strong><strong> 2 </strong>A few turns to make along the way.  There are a few false trails leading away from the main trail and also one tricky turn after a creek crossing.<strong> </strong><strong> </strong></li>
<li><strong>Solitude –</strong><strong> 3</strong> We saw only two other people on the entire loop.  We hiked it on a beautiful Friday in late spring.  I imagine the trail is much more crowded on weekends.  It&#8217;s a very popular short backpack loop.</li>
</ul>
<p><strong>Directions to trailhead:<br />
</strong>From Skyline Drive, park on the western side at mile marker 90.  There is a parking lot specifically for Riprap hikers.</p>
<div id="_mcePaste" style="overflow:hidden;position:absolute;left:-10000px;top:0;width:1px;height:1px;">
<p>Beards Mountain is a hike within Douthat State Park that provides  lake and mountain views at various stages of the trail.</p>
<div id="attachment_1994" class="wp-caption alignnone" style="width:610px;">
<p><img class="size-full wp-image-1994" title="View of Douthat Lake  from Beards Mountain" src="http://virginiatrails.files.wordpress.com/2010/05/douthat-lake-view-2.jpg?w=600&amp;h=404&h=404" alt="View of Douthat Lake from Beards Mountain" width="600" height="404" /></p>
<p class="wp-caption-text">A view of Douthat Lake from the  trail. Below: The trails in Douthat State Park are clear and  well-marked.</p>
</div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/trail-signs.jpg"><img class="alignnone size-thumbnail wp-image-1998" title="Trail Signs" src="http://virginiatrails.files.wordpress.com/2010/05/trail-signs.jpg?w=101&amp;h=150&h=150" alt="Trail Signs" width="101" height="150" /></a></p>
<p><em><strong>Adam Says…</strong></em></p>
<p>This was our first trip to <a href="http://www.dcr.virginia.gov/state_parks/dou.shtml">Douthat State  Park</a> and we were quite impressed.  The park contains over 40 miles  of hiking trails.  The origin of the name “Douthat” is from a land  patent given to Robert Douthat from the Governor Robert Brooke.  Part of  this land makes up the park today.  The best guess as to how to  pronounce the name I found was “dow-thut”.</p>
<p>Like most state parks, you have to pay $3 on the weekends to enter.   We went to the park office first to talk to someone about the two hikes  we were contemplating – this one and Blue Suck Falls.  The Blue Suck  Falls hike is close to 10 miles, so we opted for the shorter hike on  this particular day.  Before we started, I wanted to check out two new  programs that state parks are now offering.  The <a href="http://www.virginiaoutdoors.com/getoutside/trailquest">Trail Quest  Program</a> is something created to replace the state park passport  program.  This program allows you to track the state parks you have  visited online and there are some pins given as rewards based on how  many you visit.  I started the passport system a while ago, which I have  enjoyed, but I think this program is also a great idea.  The second  opportunity is now all of the Virginia state parks are sponsoring <a href="http://www.geocaching.com/">geocaches</a>.  Each park has a  multi-stage geocache that leads you to a wildlife card for each park.   When you collect a number of these cards, you can also get some prizes.   Find out more about the <a href="http://www.virginiaoutdoors.com/getoutside/geocaching">program</a>.</p>
<div id="attachment_2003" class="wp-caption alignnone" style="width:610px;">
<p><img class="size-full wp-image-2003" title="View from Trail" src="http://virginiatrails.files.wordpress.com/2010/05/view.jpg?w=600&amp;h=404&h=404" alt="View from the Trail" width="600" height="404" /></p>
<p class="wp-caption-text">Most of the views along the hike were peeks  through the trees. Below: Another glimpse through the trees; the stream  along the Beards Gap Trail was made up of interesting terraced rocks;  another view of Douthat Lake</p>
</div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/view-through-trees.jpg"><img class="alignnone size-thumbnail wp-image-1996" title="view through  trees" src="http://virginiatrails.files.wordpress.com/2010/05/view-through-trees.jpg?w=101&amp;h=150&h=150" alt="" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/05/terraced-rock.jpg"><img class="alignnone size-thumbnail wp-image-1999" title="terraced rock" src="http://virginiatrails.files.wordpress.com/2010/05/terraced-rock.jpg?w=101&amp;h=150&h=150" alt="" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/05/lake-douthat.jpg"><img class="alignnone size-thumbnail wp-image-2001" title="lake douthat" src="http://virginiatrails.files.wordpress.com/2010/05/lake-douthat.jpg?w=101&amp;h=150&h=150" alt="" width="101" height="150" /></a></p>
<p>Due to the tricky network of trails, I would recommend <a href="http://www.dcr.virginia.gov/state_parks/documents/douthat.pdf">downloading  the park trail map</a> or picking one up at the park office.  There are  also <a href="http://www.virginiaoutdoors.com/parks/activities/douthat-state-park/Hiking/">excellent  topographic maps and video of the trails</a> available.  The hike up  Beards Mountain starts to the right of the park office entrance by  taking the blue-blazed Beard’s Gap Trail.  This trail starts off  relatively flat and crosses a creek a few times (it was dry when we  crossed) before it starts an uphill climb with several switchbacks.   While I normally don’t enjoy switchbacks, this trail was well planned  and it really takes the difficulty out of the elevation gain.  At 1.2  miles you will reach a trail junction and a hut that was created as an  eagle scout project.  Take a left on this trail to join the  yellow-blazed Mountain Top Trail.  At 1.7 miles, you will reach a  junction of three trails.  You will see the Buck Hollow Trail and the  Mountain Side Trail to the left, but you will just head straight  continuing on the yellow-blazed Mountain Top Trail for the toughest  climb of the trip.  At 1.8 miles, you will take a sharp right on a  switchback and be able to see Douthat Lake below through the trees.   There are better views ahead.  The hike continues to climb up, leveling  off around 2.0 miles, until you see a marker for the forest boundary  around 2.5 miles.  At the marker, you will take a left to stay on the  yellow-blazed Mountain Top Trail.  Around 2.7 miles, the trail begins to  descend steeply.  Around mile 3.1 the woods will open up to reveal a  very nice view of Douthat Lake below.  Around mile 3.4, as you are  descending, you will come to another junction of trails.  Take a left on  to the Mountain Side Trail.  This will continue be a fairly level trail  that will eventually give you a third lower view of Douthat Lake around  the 3.7 mile marker.  After the view, you will have a slight ascent  back up to the familiar junction with the Mountain Top Trail.  At this  junction, you will take a right down the blue-blazed Buck Hollow Trail.   Around the 4.7 mile marker, you will see a branched path that is marked  as an Overlook Trail.  We did not go down that path this time, but it  adds an extra .5 mile on to your trip.  Around the 5.4 marker, you will  reach a junction and take a left on the white-blazed Wilson Creek Trail  and you will cross a small bridge.  Shortly after rounding the corner,  you will see a water tower that is on a gravel road.  Just cross the  road and stay on the white-blazed trail.  The trail will eventually pass  a few staff houses and a stone chimney around 6.9 miles.  Just travel  the last .1 miles to reach the park office and your vehicle.</p>
<p>While we felt the views weren’t exceptional, we did really enjoy this  hike.  We had a perfect hiking weather day with a cool breeze to keep  from sweating profusely and to keep the bugs away.  We definitely plan  on returning to visit and explore this park some more.  Most of the  people that come here seem to come for fishing, picnics, and camping but  I do think the trails we saw were very enjoyable.  While it was a  longer hike, it wasn’t too tough to handle if you’re in decent shape.</p>
<p><em><strong>Christine Says…</strong></em></p>
<p>Beards Mountain was an enjoyable hike for a blustery spring day.  For  a seven-mile hike, it was relatively easygoing. Most of the steep  climbing was in the first third of the loop, which allowed for very  pleasant downhill or level walking for the last two-thirds of the hike.</p>
<p>This was by far the windiest day I’ve ever been out in the woods –  gusts were easily 45-50 mph.  The wind was really roaring through the  mountains, catching on all the newly leafy trees.  Any time I looked up,  I could see the treetops swaying and swirling dramatically above our  heads.  Every now and then, we would hear branches snap – but thankfully  none fell close to the trail.  It was nearly impossible to talk over  the wind, so Adam and I hiked in silence most of the way.</p>
<p><a href="http://www.hikingupward.com/OVH/BeardsMountain/">Hiking  Upward gave this trail a five-star rating for views</a>, so I was really  hoping there would be a pretty overlook to stop and eat our picnic  lunch along the way.  Unfortunately, all of the views were merely small  openings in the trees along the trail.  None of the viewpoints really  had an off-the-trail space to sit and take in the view.  We ended up  eating lunch along the ridge of Beards Mountain, near the National  Forest border marker.  We love Hiking Upward, but have found that our  opinions sometimes differ on what makes a five-star view.  For me, a top  rated view has to be panoramic, unobstructed, offer a deep view into  the landscape beyond and have a nice place for a couple people to sit  and enjoy the vista. The views on this hike were nice, but I wouldn’t  give them top marks.</p>
<div id="attachment_2002" class="wp-caption alignnone" style="width:610px;">
<p><img class="size-full wp-image-2002" title="Snake" src="http://virginiatrails.files.wordpress.com/2010/05/snakeblog.jpg?w=600&amp;h=404&h=404" alt="Snake Along the Trail" width="600" height="404" /></p>
<p class="wp-caption-text">We saw so many reptiles along the hike. Below:   The Visitor&#8217;s Center is both the start and end point of the hike.</p>
</div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/05/start-point.jpg"><img class="alignnone size-thumbnail wp-image-2000" title="Visitor Center" src="http://virginiatrails.files.wordpress.com/2010/05/start-point.jpg?w=150&amp;h=101&h=101" alt="Visitor Center" width="150" height="101" /></a></p>
<p>The descent on this hike was long and followed a (usually) gentle  grade.  The one thing that made it tricky was the dryness/looseness of  the soil and the narrowness of the trail.  There were a couple spots  along the Mountain Side Trail that had precipitous drops on the downhill  side.  For some stretches, the trail was only 12-18 inches wide – not  even wide enough to use trekking poles.  Every now and then, a rock  would slip off the edge of the trail, and bounce endlessly down the  steep mountainside.   It made me think that someone could get hurt  pretty badly if they took a wrong step.  On these sections, I just kept  my eyes straight ahead on the trail and my feet.  If I looked downhill, I  felt dizzy.</p>
<p>I think in early June, a lot of this loop hike will be extremely  gorgeous!  I noticed a lot of the trail was lined with mountain laurel.   When it blooms in a few weeks, it should be amazing.</p>
<p>All in all, I was really impressed with Douthat State Park.  The  trail system there is pretty expansive and well-maintained.  I’ll look  forward to visiting the area again sometime.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 7 miles loop</li>
<li><strong>Elevation Change</strong> – around 1400 feet</li>
<li><strong>Difficulty – 3</strong>.  Some sections are tougher than  others, but we still felt it was fairly challenging.  The first couple  of miles are the toughest. <strong><br />
</strong></li>
<li><strong>Trail Conditions – 3</strong>.  The trails were in decent  shape, but some were a little overgrown and there were some areas  affected by landslides that made for a narrow trail and careful footing.</li>
<li><strong>Views</strong> – <strong>3</strong>.  The views are nice,  but they are obstructed.  You won’t find overlooks with expansive views  on the trail, but you do see pretty mountainous scenery through the  trees throughout your hike.</li>
<li><strong>Waterfalls/streams –</strong> <strong>1.5</strong> There are  some streams that might be really beautiful in times with lots of  rain.  The water was down to a trickle when we visited.<strong><br />
</strong></li>
<li><strong>Wildlife –</strong><strong> 2</strong>.<strong> </strong>We  saw a couple of snakes on the trail, a few fence lizards, and some  different bird species.<strong><br />
</strong></li>
<li><strong>Ease to Navigate –</strong> <strong>3</strong>.  The trail  is well-marked, but there are a lot of intersections and different  trails to make this a loop.</li>
<li><strong>Solitude – 3</strong>.  We were surprised since it was a  state park, but we only saw one hiker and a couple of mountain bikers on  the trail.<strong><br />
</strong></li>
</ul>
<p><strong>Directions to trailhead: </strong>Take I-64 to exit 27 near  Clifton Forge, VA heading north on state route 629.  Continue on this  road until you enter the park.  Pay your fee at the gate and park at the  park office just ahead on your right.  The trail starts to the right of  the park office entrance.</p>
</div>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=&amp;daddr=Skyline Dr&amp;geocode=Fa5MRgIdiwdO-w&amp;hl=en&amp;mra=mr&amp;sll=38.069717,-78.79755&amp;sspn=0.095005,0.154324&amp;ie=UTF8&amp;ll=38.16159,-78.772337&amp;spn=0.005061,0.006437&amp;z=16&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=&amp;daddr=Skyline Dr&amp;geocode=Fa5MRgIdiwdO-w&amp;hl=en&amp;mra=mr&amp;sll=38.069717,-78.79755&amp;sspn=0.095005,0.154324&amp;ie=UTF8&amp;ll=38.16159,-78.772337&amp;spn=0.005061,0.006437&amp;z=16&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Filed under: <a href='http://virginiatrailguide.com/category/appalachian-trail/'>appalachian trail</a>, <a href='http://virginiatrailguide.com/category/camping/'>camping</a>, <a href='http://virginiatrailguide.com/category/fishing/'>fishing</a>, <a href='http://virginiatrailguide.com/category/good-camping/'>good camping</a>, <a href='http://virginiatrailguide.com/category/long-hike/'>long hike</a>, <a href='http://virginiatrailguide.com/category/shenandoah-national-park/'>shenandoah national park</a>, <a href='http://virginiatrailguide.com/category/stream/'>stream</a>, <a href='http://virginiatrailguide.com/category/views/'>views</a>, <a href='http://virginiatrailguide.com/category/waterfall/'>waterfall</a> Tagged: <a href='http://virginiatrailguide.com/tag/appalachian-trail/'>appalachian trail</a>, <a href='http://virginiatrailguide.com/tag/fishing/'>fishing</a>, <a href='http://virginiatrailguide.com/tag/good-camping/'>good camping</a>, <a href='http://virginiatrailguide.com/tag/long-hike/'>long hike</a>, <a href='http://virginiatrailguide.com/tag/shenandoah-national-park/'>shenandoah national park</a>, <a href='http://virginiatrailguide.com/tag/stream/'>stream</a>, <a href='http://virginiatrailguide.com/tag/views/'>views</a>, <a href='http://virginiatrailguide.com/tag/virginia/'>virginia</a>, <a href='http://virginiatrailguide.com/tag/virginia-hiking/'>virginia hiking</a>, <a href='http://virginiatrailguide.com/tag/waterfall/'>waterfall</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/2047/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/2047/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/2047/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=2047&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2010/05/28/riprap-trail/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbf9e3c4f56b2c82a8fb0fce2b10b1f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailschristine</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock.jpg" medium="image">
			<media:title type="html">Chimney Rock</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/blooming-flowers-along-the-trail.jpg" medium="image">
			<media:title type="html">Wild Azaleas, Rhododendron and Mountain Laurel</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/calvary-rock-view.jpg?w=150" medium="image">
			<media:title type="html">View Near Calvary Rock</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/chimney-rock-view-with-adam.jpg?w=101" medium="image">
			<media:title type="html">Adam Takes in the Chimney Rock View</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole-reflections-with-fish.jpg" medium="image">
			<media:title type="html">Swimming Hole with Fish and Rhododendron Reflection</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/brook-trout.jpg?w=150" medium="image">
			<media:title type="html">Brook Trout</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at-2.jpg" medium="image">
			<media:title type="html">Adam on the AT</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/view-along-the-rip-rap-ridge.jpg" medium="image">
			<media:title type="html">View Along the Riprap Ridge</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/swimming-hole.jpg?w=150" medium="image">
			<media:title type="html">Swimming Hole</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/butterfly-on-laurel.jpg" medium="image">
			<media:title type="html">Butterfly on Mountain Laurel</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/adam-on-the-at.jpg?w=150" medium="image">
			<media:title type="html">Adam hiking the AT</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/douthat-lake-view-2.jpg?w=600&#38;h=404" medium="image">
			<media:title type="html">View of Douthat Lake  from Beards Mountain</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/trail-signs.jpg?w=101&#38;h=150" medium="image">
			<media:title type="html">Trail Signs</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/view.jpg?w=600&#38;h=404" medium="image">
			<media:title type="html">View from Trail</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/view-through-trees.jpg?w=101&#38;h=150" medium="image">
			<media:title type="html">view through  trees</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/terraced-rock.jpg?w=101&#38;h=150" medium="image">
			<media:title type="html">terraced rock</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/lake-douthat.jpg?w=101&#38;h=150" medium="image">
			<media:title type="html">lake douthat</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/snakeblog.jpg?w=600&#38;h=404" medium="image">
			<media:title type="html">Snake</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/05/start-point.jpg?w=150&#38;h=101" medium="image">
			<media:title type="html">Visitor Center</media:title>
		</media:content>
	</item>
		<item>
		<title>Mount Pleasant</title>
		<link>http://virginiatrailguide.com/2010/04/02/mount-pleasant/</link>
		<comments>http://virginiatrailguide.com/2010/04/02/mount-pleasant/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 14:17:25 +0000</pubDate>
		<dc:creator>virginiatrailschristine</dc:creator>
				<category><![CDATA[george washington national forest]]></category>
		<category><![CDATA[glenwood & pedlar ranger district]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[good for dogs]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[virginia hiking]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1741</guid>
		<description><![CDATA[This 5.4 mile loop hike takes you to the beautiful double summit of Mount Pleasant, across Pompey Mountain and then back down to your car. Christine Says&#8230; When we hiked the Cole Mountain trail last fall, we made a mental note to return to the area sometime to do the Mount Pleasant hike.   We’re so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1741&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This 5.4 mile loop hike takes you to the beautiful double summit of Mount Pleasant, across Pompey Mountain and then back down to your car.</p>
<div id="attachment_1752" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1752" title="West Overlook - Mt Pleasant" src="http://virginiatrails.files.wordpress.com/2010/03/west-overlook2.jpg?w=600" alt=""   /><p class="wp-caption-text">Adam enjoys the vista from the west summit of Mount Pleasant. Below:  Moss was still the only greenery along the trail.  Leaves are still a few weeks away;  The sign at the trailhead marks the loop at 5.2 miles.  Our GPS marked it at 5.75, so we&#039;ll split the difference in mileage for this blog post.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2010/03/moss2.jpg"><img class="alignnone size-thumbnail wp-image-1748" title="Moss" src="http://virginiatrails.files.wordpress.com/2010/03/moss2.jpg?w=150&h=101" alt="" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/03/sign2.jpg"><img class="alignnone size-thumbnail wp-image-1745" title="Trailhead Sign" src="http://virginiatrails.files.wordpress.com/2010/03/sign2.jpg?w=150&h=101" alt="Trailhead Sign" width="150" height="101" /></a></p>
<p><strong><em>Christine Says&#8230;</em></strong></p>
<p>When we hiked the <a href="http://virginiatrailguide.com/2009/09/15/cole-mountain/">Cole Mountain</a> trail last fall, we made a mental note to return to the area sometime to do the Mount Pleasant hike.   We’re so glad we did.  The hike up Mount Pleasant provides gorgeous views from both its east and west summits.  We had a crystal clear day and could see for miles in every direction.</p>
<p>We started out on our hike a couple hours later than we normally do.  The delayed start turned out to be quite fortuitous.  As we drove down Wiggins Spring Rd toward the trailhead, we saw 15-20 cars parked near the AT crossing and Cole Mountain trail.  We assumed that they were a group camping and hiking on the Cole Mountain trail and were thankful not to sharing trail with such a large crowd.  A little further down the road, the Mount Pleasant parking lot was empty with the exception of one frost-covered car that had obviously been left there overnight.</p>
<p>We started down the trail.  It was icy and muddy, but pleasantly flat for the first mile.  After we crossed a small stream, the upward climb began in earnest.  It wasn’t terribly difficult or steep climbing, but it was constant for the rest of the way to the summit.  Much of the trail was wet/soupy and covered with a thick layer of leaves.  There were several places that the trail was tough to follow, but I imagine that once more hikers pass this way, the trail will become clear again.</p>
<div id="attachment_1750" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1750" title="The Dreaded Youth Group" src="http://virginiatrails.files.wordpress.com/2010/03/youthgroup2.jpg?w=600" alt=""   /><p class="wp-caption-text">These could be the poster children for the defiance of Leave No Trace principles.  This was just a portion of the group we encountered. </p></div>
<p>At around the 1.5 mile mark, we started hearing distant voices in the woods -<em> lots</em> of distant voices.  I looked at Adam and said “I don’t think all those people are on Cole Mountain after all.” At 1.9 miles we came to a trail junction being used as a rendezvous point for about 30 kids on a church youth group trip. I have never heard people being so loud in the woods.  One group of three boys thought it was hilarious to repeatedly scream  “<em>NINKOMPOOP</em>” at the top of their lungs as they headed down the trail.</p>
<p>After we cut through the crowd, we took a right turn and followed the spur trail up to the mountain top.  On the way up, we passed about 20 more hikers from the same youth group.  As I mentioned earlier, it was lucky we started our hike late, or else we might have been sharing the beautiful mountaintop with 50 shrieking kids.  As it turned out, we had the view all to ourselves.</p>
<p>At the summit, there was a small sign with arrows pointing to the east summit and the west summit.  We headed west first.  The west summit is on a dramatic outcropping of rocks.  It provides an expansive, layered mountain vista, including a great look at the bald summit of Cole Mountain.  The east summit is also lovely, albeit a little less dramatic.  The view is mostly valley and farmland.</p>
<p>We stayed at both summits longer than we normally would.  We wanted to put some time and distance between ourselves and the youth group.  We took in the view, had a snack and a drink and took a few photos.</p>
<p>The hike back down from the summit brings you back to the trail junction, where instead of turning left to hike back down the way you came up, you continue straight on the Henry Lanum Loop Trail.  This trail will almost immediately begin to climb upward again – over the summit of Pompey Mountain.  There are no views from this mountain.  After reaching the peak of Pompey, there is a short, but steep downhill.    The trail from this point on is a mix of uphill and downhill walking until you’re eventually returned to your car.   On this loop, you definitely spend more time hiking uphill than you do hiking downhill.  If you want less climbing, I recommend hiking this as an out-and-back.  It won’t make the hike much shorter, but will significantly cut down on the climbing.</p>
<p><em><strong>Adam Says&#8230; </strong></em></p>
<div id="attachment_1746" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1746" title="Mountain Layers" src="http://virginiatrails.files.wordpress.com/2010/03/mountains2.jpg?w=600" alt=""   /><p class="wp-caption-text">The summit provides a beautiful view of distant mountains. Below: A telephoto shot of the Cole Mountain summit from the west side of Mt. Pleasant; The eastern summit is beautiful, albeit a bit less dramatic.</p></div>
<p><em><strong><a href="http://virginiatrails.files.wordpress.com/2010/03/cold-mountain2.jpg"><img class="alignnone size-thumbnail wp-image-1749" title="cold mountain2" src="http://virginiatrails.files.wordpress.com/2010/03/cold-mountain2.jpg?w=150&h=101" alt="View of Cole Mountain" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2010/03/east-overlook2.jpg"><img class="alignnone size-thumbnail wp-image-1751" title="The East Summit" src="http://virginiatrails.files.wordpress.com/2010/03/east-overlook2.jpg?w=150&h=101" alt="The East Summit" width="150" height="101" /></a><br />
</strong></em></p>
<p>The hike up Mount Pleasant is one of the better hikes for views in Virginia.  If you have a few days to spend in this area, I would also recommend doing this and the Cole/Cold Mountain hike.  This area has some gorgeous mountains around you and the reason for the town nearby to be named Buena Vista.   When you combine both views from the two overlooks at Mount Pleasant, you get nearly a full view of the area around you.</p>
<p>The hike was not too difficult.  I would recommend that if just want to see the views, complete this hike as an out-and-back hike.  When we did this hike as a loop, we added on the trip up Pompey Mountain, but there are not any scenic views or much of note on the way back.</p>
<p>One interesting note about this trail is that you may see some remnants of fallen American chestnut trees throughout your hike.  They once covered this area until <a href="http://www.treetrail.net/castanea.html">a fungal blight wiped out their population</a>.   It is interesting to think how different these views would have looked in a canopy of chestnuts.</p>
<p>To know which way to start the hike can be a little tricky.  There are lots of paths away from the parking lot, including two blue-blazed trails marking the Henry Lanum Trail.  You will start the hike at the blue-blazed trail that starts off very flat.  The other blue-blazed trail looks clearly uphill and is the path that you will return. We felt this trail was a little hard to follow at times and could have used a few more blue blazes painted.  There were times we were unsure if we were still on the correct trail.</p>
<p>The trail starts off relatively flat or going downhill for about the first 1.5 miles.  Around 1.3 miles, you see a wooden sign that reads &#8220;Trail&#8221;, but other than that it is fairly easy to follow.  Keep following the blue blazes and you will eventually need to cross a couple of areas that may include small streams.   We didn&#8217;t have any trouble hopping across and I&#8217;m guessing that most of the year, it is relatively dry.  After you cross the stream, the trail will lead to the climb up to the summit.  Around 2.0 miles you will reach a junction sign that shows the Mount Pleasant Summit Spur Trail to the right.  This summit trail continues for about .4 miles until you reach the saddle.  A sign at the junction here shows there are overlooks to the West and East.  The western summit takes about .1 mile to reach and you will need to climb up the rock outcropping for the great views.  The eastern summit is closer and doesn&#8217;t require any climbing, but we were both more impressed with the views from the western summit.  Once you take some time to soak in the views, go back the way you came to reach the junction sign for the Summit Spur Trail.   If you want to continue the loop back to your car, you will continue straight on the Henry Lanum Trail.  This leads you through the forest for some more uphill climbs over Pompey Mountain.    From the junction sign, it is about 1.9 miles back to your vehicle.</p>
<p>Luckily, we were able to avoid the crowds of screaming teenagers that clearly don&#8217;t understand <a href="http://www.lnt.org/">Leave No Trace principles</a>.   Once more of the leaves start spreading their leaves, the summit overlooks will give you absolutely amazing views.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 5.4 miles – loop.</li>
<li><strong>Elevation Change</strong> –1350 feet.</li>
<li><strong>Difficulty – 3.5</strong> This loop has long, moderate uphills and shorter, steeper downhills.  It&#8217;s one of those trails that makes you feel like you&#8217;re always walking uphill.</li>
<li><strong>Trail Conditions – 3.</strong> The trail is in decent shape.  There was a lot of mud when we hiked.</li>
<li><strong>Views –5.</strong> The east/west double summit of Mount Pleasant is magnificent</li>
<li><strong>Waterfalls/streams –1. </strong> There is a small stream in the woods on the departing arm of the loop.</li>
<li><strong>Wildlife – 0.</strong> Nothing, but doubtlessly the large church group scared any wildlife away.  We did see lots of juncos along the trail.  People interested in flora of the area should <a href="http://asecular.com/forests/pleasantpompey.htm">review this report</a>.</li>
<li><strong>Ease to Navigate – 2.5.</strong> In several spots, the trail was hard to find under thick leaves and blowdowns.  Some blazes are starting to wear away and it might be easy to miss turns.  I think ease of navigation will improve as spring/summer approach and hikers wear the path down.</li>
<li><strong>Solitude – 3 . </strong>For today, we had a 0 for solitude, but we just had a bit of poor timing.  Being the namesake hike for this area, you will likely run into some other people on the hike.</li>
</ul>
<p><strong>Directions to trailhead:<br />
</strong>Follow I-81 to Buena Vista (exit 188A).  After passing through the town of Buena Vista, follow US60/Midland Trail for 9.5 miles.  Take a left on Coffeytown Rd.  Follow Coffeytown for just under two miles.  Take a right on Wiggins Spring Rd. Follow Wiggins Spring for 3 miles.  This road will turn to a rugged gravel road.  Follow the signs for the Mt. Pleasant trailhead.  There is a small parking lot at the trailhead.</p>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=37.75886,-79.188531&amp;daddr=&amp;geocode=FYwnQAIdza1H-w&amp;hl=en&amp;mra=mi&amp;mrsp=0&amp;sz=15&amp;sll=37.757348,-79.195633&amp;sspn=0.023886,0.038581&amp;ie=UTF8&amp;ll=37.757348,-79.195633&amp;spn=0.020358,0.025749&amp;z=14&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=37.75886,-79.188531&amp;daddr=&amp;geocode=FYwnQAIdza1H-w&amp;hl=en&amp;mra=mi&amp;mrsp=0&amp;sz=15&amp;sll=37.757348,-79.195633&amp;sspn=0.023886,0.038581&amp;ie=UTF8&amp;ll=37.757348,-79.195633&amp;spn=0.020358,0.025749&amp;z=14&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Filed under: <a href='http://virginiatrailguide.com/category/george-washington-national-forest/'>george washington national forest</a>, <a href='http://virginiatrailguide.com/category/george-washington-national-forest/glenwood-pedlar-ranger-district/'>glenwood &amp; pedlar ranger district</a>, <a href='http://virginiatrailguide.com/category/good-camping/'>good camping</a>, <a href='http://virginiatrailguide.com/category/good-for-dogs/'>good for dogs</a>, <a href='http://virginiatrailguide.com/category/medium-hike/'>medium hike</a>, <a href='http://virginiatrailguide.com/category/views/'>views</a>, <a href='http://virginiatrailguide.com/category/virginia-hiking/'>virginia hiking</a> Tagged: <a href='http://virginiatrailguide.com/tag/george-washington-national-forest/'>george washington national forest</a>, <a href='http://virginiatrailguide.com/tag/glenwood-pedlar-ranger-district/'>glenwood &amp; pedlar ranger district</a>, <a href='http://virginiatrailguide.com/tag/good-camping/'>good camping</a>, <a href='http://virginiatrailguide.com/tag/good-for-dogs/'>good for dogs</a>, <a href='http://virginiatrailguide.com/tag/medium-hike/'>medium hike</a>, <a href='http://virginiatrailguide.com/tag/views/'>views</a>, <a href='http://virginiatrailguide.com/tag/virginia/'>virginia</a>, <a href='http://virginiatrailguide.com/tag/virginia-hiking/'>virginia hiking</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1741/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1741/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1741/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1741&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2010/04/02/mount-pleasant/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbf9e3c4f56b2c82a8fb0fce2b10b1f5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailschristine</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/west-overlook2.jpg" medium="image">
			<media:title type="html">West Overlook - Mt Pleasant</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/moss2.jpg?w=150" medium="image">
			<media:title type="html">Moss</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/sign2.jpg?w=150" medium="image">
			<media:title type="html">Trailhead Sign</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/youthgroup2.jpg" medium="image">
			<media:title type="html">The Dreaded Youth Group</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/mountains2.jpg" medium="image">
			<media:title type="html">Mountain Layers</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/cold-mountain2.jpg?w=150" medium="image">
			<media:title type="html">cold mountain2</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/east-overlook2.jpg?w=150" medium="image">
			<media:title type="html">The East Summit</media:title>
		</media:content>
	</item>
		<item>
		<title>Corbin Cabin &#8211; Nicholson Hollow</title>
		<link>http://virginiatrailguide.com/2010/03/26/corbin-cabin-nicholson-hollow/</link>
		<comments>http://virginiatrailguide.com/2010/03/26/corbin-cabin-nicholson-hollow/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 23:59:09 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[shenandoah national park]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[virginia hiking]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1716</guid>
		<description><![CDATA[This 4.2 mile hike leads you to a PATC cabin as well as a cabin once owned by a family from the mountain. Adam Says&#8230; It was great to finally get out and do some hiking after the harsh winter!  I think it had been since November since we were able to actually enjoy a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1716&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This 4.2 mile hike leads you to a <a href="http://potomacappalachian.org/index.php?option=com_content&amp;task=blogcategory&amp;id=38&amp;Itemid=51">PATC cabin</a> as well as a cabin once owned by a family from the mountain.</p>
<div>
<dl>
<dt>
<div id="attachment_1722" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2010/03/corbincabin.jpg"><img class="size-full wp-image-1722" title="corbincabin" src="http://virginiatrails.files.wordpress.com/2010/03/corbincabin.jpg?w=600" alt=""   /></a><p class="wp-caption-text">The Corbin Cabin sits alongside the Hughes River in what used to be known as Freestate Hollow.</p></div>
</dt>
</dl>
</div>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>It was great to finally get out and do some hiking after the harsh winter!  I think it had been since November since we were able to actually enjoy a hike.  After some debating on which trail would be &#8220;less muddy&#8221;, we decided to try this hike.  We were surprised that the ground was actually in good shape and not muddy like we were expecting.</p>
<p>This hike&#8217;s main draw is the historical interest.  The Corbins and Nicholsons were two families that lived in this area since the end of the Revolutionary War until the park authorities made them leave.  I found <a href="http://www.genealogy.com/users/s/m/i/Diane-N-Smith/FILE/0001text.txt">this poem online</a> that demonstrates the sorrow that <a href="http://www.genealogy.com/users/s/m/i/Diane-N-Smith/PHOTO/0002photo.html">John &#8220;Russ&#8221; Nicholson</a> felt in having to leave his home by the river.  I would also suggest to <a href="http://www.nps.gov/shen/historyculture/displaced.htm">read the research that was done about these displaced families</a>.</p>
<p>You begin the trail from the cement post across from the parking lot.  You start the trail walking through an area of mountain laurel that will bloom nicely in the Spring.  The trail descends through an elevation loss of 1500 feet over 1.4 miles.  Around the first half of a mile, you will begin to see a stream off to your left.  At .9 miles, you will come across some of the remnants of the families that inhabited this hollow through views of a rock wall to your right.  Downhill to the left you will see ruins of John &#8220;Russ&#8221; Nicholson&#8217;s cabin.  At 1.4 miles, you will hear the rushing of the Hughes River and see the ruins of an old cabin to the right that belonged to John T. Nicholson.  You can walk over to this area and peek inside to see the small one-room dwelling.  There is lots of glass and rusty metal, so be careful if you inspect this area.  You will see the Corbin cabin across the river.  You will need to rock-hop across the river, which is usually not too difficult.  This time, the water was higher than normal and we only had to partially put our feet in the water to get across.</p>
<p>The Corbin cabin is <a href="http://potomacappalachian.org/index.php?option=com_content&amp;task=blogcategory&amp;id=192&amp;Itemid=163">available to rent from the Potomac Appalachian Trail Club</a>.  There are access points here to connect to Old Rag.  We plan on trying that out in the future sometime for a weekend of living like mountain folk.</p>
<div id="attachment_1723" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2010/03/nicholsoncabin.jpg"><img class="size-full wp-image-1723" title="nicholsoncabin" src="http://virginiatrails.files.wordpress.com/2010/03/nicholsoncabin.jpg?w=600" alt="The Nicholson Cabin"   /></a><p class="wp-caption-text">The Nicholson Cabin is across the river from Corbin Cabin. It&#039;s slowly sinking back into the forest.</p></div>
<p>After you cross the creek to the cabin, take a right to join the Nicholson Hollow Trail.  After a short distance, you will have to do a little more rock-hopping as it crosses Indian Run.  You will start your steep ascent back up to Skyline Drive and at 3.6 miles you will reach the road.  When you come to Skyline Drive, take a left, heading south for about 75 yards.  You will cross the road and join a short spur trail.  After less than .1 mile, you will come across an intersecting trail with a cement post.  This is the Appalachian Trail.  Take a right, heading North on the Appalachian trail, you will descend and ascend for another .6 miles until you reach the parking lot.</p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>While this hike doesn’t offer any waterfalls or sweeping views, it does provide one of the park’s best peeks into area history.  The trail begins steeply downhill for about a mile until you reach the bottom of the hollow.  It’s a big drainage area with many small streams that pour into the Hughes River.</p>
<p>I love seeing all the remnants of old homesteads tucked into the woods. The main homesite, which lies on both sides of the Hughes River is such a perfect and idyllic spot.  If I were to choose anywhere in the park to build a home, I think it would be right here.  I can understand why John Nicholson was so heartbroken to leave.  I love to imagine what it would be like to go to bed each night listening to the bubbling sounds of the river and see the sun rise each morning between the mountain folds visible from the front porch.</p>
<p>We had the homesite to ourselves for a little while.  Fifteen minutes later, a couple guys with fishing poles arrived and we were on our way.  The long arm of the loop starts from Corbin Cabin and climbs steadily uphill for about two miles.  Most of it is moderate uphill climbing, but one section that passes through a thicket of mountain laurel is quite steep.  The final .6 miles of the hike follows the Appalachian Trail.</p>
<p>On the AT, we encountered a lost beagle.  She leapt out of the woods at us, probably expecting to see her people.   She had a collar, an identification tag and the remnants of a broken/frayed leash.  As soon as she realized she didn’t know us, she darted back into the woods.</p>
<p>We love dogs, and there was no way we were going to leave the beagle behind.  We tried to corral her in, using low voices and lots of “Good dog!” calls.  However, she was obviously terrified of strangers and started howling pitifully.  Bit by bit, we were able to get closer and closer to her.  We were just about to catch her when heard voices shouting down the trail, and the dog sprinted away.  Thankfully, this time she was running toward the call of her owners.  They were all happily reunited.  It turns out the dog broke her leash four hours earlier when she chased something away from camp.</p>
<p>I guess even when they’re leashed, dogs can get into trouble in the park.  I’m always surprised how many dogs we see running free with hikers.  It’s both good practice and <a href="http://www.nps.gov/shen/planyourvisit/pets.htm">park policy to keep dogs leashed</a> on park trails.</p>
<p>Since this was our first real hike of the season, we were both pretty tired at the end.  We’re definitely looking forward to hitting the trails more regularly now that the weather is turning warmer.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 4.2 miles – loop.</li>
<li><strong>Elevation Change</strong> –1500 feet.</li>
<li><strong>Difficulty – 3.5</strong> The hike descends and ascends fairly steeply.</li>
<li><strong>Trail Conditions – 4.</strong> The trail is in good shape.  There were a few blown-down trees covering the trail due to the winter.  Leaves on the trail make for a slick surface when going downhill.</li>
<li><strong>Views –0.</strong> You are deep in the woods for the entire hike.</li>
<li><strong>Waterfalls/streams –2. </strong>Near the cabins, you have a nice opportunity to see the Hughes River.</li>
<li><strong>Wildlife – 1.</strong> We didn&#8217;t see anything alive, but found remnants of deer that didn&#8217;t survive the winter.  Expect to possibly see bear in the area.  Heard pileated woodpeckers and saw juncos.</li>
<li><strong>Ease to Navigate – 4.</strong> Trails are clearly marked.</li>
<li><strong>Solitude – 3. </strong>This trail isn&#8217;t the most popular due to the steep terrain, so you should likely only encounter people around the cabin and river.</li>
</ul>
<p><strong>Directions to trailhead:<br />
</strong>From Skyline Drive, park on the western side at mile marker 37.9. Cross the road.  The trailhead begins at the cement post across from the parking lot.</p>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=Skyline Dr/Skyline Dr Scn&amp;daddr=&amp;geocode=FX4wTQIdv1xU-w&amp;hl=en&amp;mra=mr&amp;sll=38.610566,-78.356552&amp;sspn=0.094433,0.154324&amp;ie=UTF8&amp;ll=38.610432,-78.356552&amp;spn=0.080482,0.102997&amp;z=12&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=Skyline Dr/Skyline Dr Scn&amp;daddr=&amp;geocode=FX4wTQIdv1xU-w&amp;hl=en&amp;mra=mr&amp;sll=38.610566,-78.356552&amp;sspn=0.094433,0.154324&amp;ie=UTF8&amp;ll=38.610432,-78.356552&amp;spn=0.080482,0.102997&amp;z=12&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Filed under: <a href='http://virginiatrailguide.com/category/appalachian-trail/'>appalachian trail</a>, <a href='http://virginiatrailguide.com/category/fishing/'>fishing</a>, <a href='http://virginiatrailguide.com/category/medium-hike/'>medium hike</a>, <a href='http://virginiatrailguide.com/category/shenandoah-national-park/'>shenandoah national park</a>, <a href='http://virginiatrailguide.com/category/stream/'>stream</a>, <a href='http://virginiatrailguide.com/category/virginia-hiking/'>virginia hiking</a> Tagged: <a href='http://virginiatrailguide.com/tag/appalachian-trail/'>appalachian trail</a>, <a href='http://virginiatrailguide.com/tag/fishing/'>fishing</a>, <a href='http://virginiatrailguide.com/tag/medium-hike/'>medium hike</a>, <a href='http://virginiatrailguide.com/tag/shenandoah-national-park/'>shenandoah national park</a>, <a href='http://virginiatrailguide.com/tag/stream/'>stream</a>, <a href='http://virginiatrailguide.com/tag/virginia/'>virginia</a>, <a href='http://virginiatrailguide.com/tag/virginia-hiking/'>virginia hiking</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1716/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1716/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1716/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1716&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2010/03/26/corbin-cabin-nicholson-hollow/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5e4613dd72a4617f36b4337c3dc9db46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailsadam</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/corbincabin.jpg" medium="image">
			<media:title type="html">corbincabin</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2010/03/nicholsoncabin.jpg" medium="image">
			<media:title type="html">nicholsoncabin</media:title>
		</media:content>
	</item>
		<item>
		<title>South River Falls</title>
		<link>http://virginiatrailguide.com/2009/11/30/south-river-falls/</link>
		<comments>http://virginiatrailguide.com/2009/11/30/south-river-falls/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:14:23 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[fire road]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[good for dogs]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[shenandoah national park]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[virginia hiking]]></category>
		<category><![CDATA[waterfall]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1607</guid>
		<description><![CDATA[This 4.4 mile hike leads you along the South River to an impressive waterfall that plunges deep into a canyon.  When the park has experienced lots of rain, this waterfall hike is one of the nicest Shenandoah has to offer. Adam Says&#8230; We have kept with a tradition the last few years of doing a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1607&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This 4.4 mile hike leads you along the South River to an impressive waterfall that plunges deep into a canyon.  When the park has experienced lots of rain, this waterfall hike is one of the nicest Shenandoah has to offer.</p>
<div id="attachment_1640" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1640" title="Cascades along the South River" src="http://virginiatrails.files.wordpress.com/2009/11/cascade_2-lighter_blog.jpg?w=600" alt="Cascades along the South River"   /><p class="wp-caption-text">The South River is impressive in times of heavy rain.</p></div>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>We have kept with a tradition the last few years of doing a hike on Thanksgiving morning.  It&#8217;s a great way to appreciate nature and try to do something active before a big meal.  This year, we decided to break the tradition of having a huge Thanksgiving meal with turkey and all the trimmings.  We decided to have an easier meal that we would both enjoy &#8211; homemade pizza.</p>
<p>We&#8217;ve hiked South River Falls before, but we&#8217;ve never had as much water in the falls before.  We thought it would be impressive, since we could hear rushing water through the South River a lot earlier than normal.  Waterfall hikes in Shenandoah National Park tend to be fairly tough ones.  Since you park on Skyline Drive at a high elevation, you have to hike down to the valleys where the falls are created.  What makes it difficult, at least psychologically, is that you get to the payoff fairly easily and then have to do the hard work on your way back to your vehicle.</p>
<div id="attachment_1626" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1626 " title="The South River right at the crest of the waterfall." src="http://virginiatrails.files.wordpress.com/2009/11/south-river.jpg?w=600" alt="The South River right at the crest of the waterfall."   /><p class="wp-caption-text">The beauty of the South River is found mostly in its small details.  The cascades and little falls leading the large waterfall are prettier than the main waterfall.  Pictured below: South River Falls from the overlook at the top of the canyon; the falls from the base.  You&#39;ll see neither vantage point of the waterfall is terribly photogenic (especially after the leaves have come down). Both of the small photos below are from another date.  This time, the falls were much bigger - but it was too sunny to photograph them.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls2.jpg"><img class="alignnone size-thumbnail wp-image-1618" title="The view from the top of the canyon." src="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls2.jpg?w=150&h=108" alt="The view from the top of the canyon." width="150" height="108" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls.jpg"><img class="alignnone size-thumbnail wp-image-1619" title="The view from the base of the falls" src="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls.jpg?w=150&h=150" alt="The view from the base of the falls" width="150" height="150" /></a></p>
<p>The hike begins at the South River Picnic Area.  Look for the large sign about the hike on the northeastern side of the picnic area.   At slightly over .1 mile, you will cross the Appalachian Trail.  You will continue your descent and around 1 mile, you will rock-hop across a small creek that drains into the South River.  Usually this is not much of a challenge due to the water, but we found the water was higher than normal this time.  At 1.3 miles, you will come to a nice overlook for the South River Falls.  You really get a great view of the 83 foot waterfall.  It plunges to a rocky ledge and splits in two about half of the length of the waterfall.  If you continue on the trail for another .2 miles, you will arrive at a cement post and join a spur to the South River Fire Road.  If you continue on for another .2 miles, you will descend even further and arrive at another cement post.  Following the path from the cement post for another .1 mile, you will arrive at the base of the falls.  For any adventurous shutterbugs, there are ample opportunities near the base of the falls for long-exposure photography. Make sure you have your strength up, because you have 2.2 miles to hike at a steady incline back to your vehicle.</p>
<p>To follow the trail as a loop as we did, once you make your return from the base of the falls, go .7 miles until you reach the cement post and the junction with the South River Falls Trail. Stay on the fire road instead and after .4 miles more, you will reach the yellow-blazed South River Fire Road.  Take a left on the road.  In about a mile, you will reach the junction with the Appalachian Trail.  Take a left on the white-blazed AT, heading south for about .4 miles.  You will then reach the junction with the South River Falls Trail and only have about .1 mile to reach the picnic ground.</p>
<p>The hike was a tough one, but it was nice to get some exercise.  The thought of carving into our pizza helped us muster the energy to make it back.</p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>This was a great trail to burn off Thanksgiving calories!  The terrain is rugged and the return arm of the loop is nothing but steady, tough uphill climbing.  Even Wookie, who is normally a bundle of boundless energy, got quite tired on this hike.  By the time we got to the Appalachian Trail junction, his corkscrew tail was completely unfurled.   Even though there are some hikes in the park with more elevation gain, I think the 1300+ feet on the South River trail provides some of the toughest day-hiking in the park.   Anyone looking for an easier version of this hike should consider doing the short loop (3.2 miles) that returns after the overlook at the top of the falls.  By taking that route, you reduce the elevation gain to a very manageable 850 feet.</p>
<p>Despite the hard work required to get there, I really enjoyed seeing the South River and its namesake falls so flush with water.  The Shenandoah area has had over five inches of rain in the month of November – more than double the normal amount.  All of the park’s streams, rivers and waterfalls are flowing beautifully right now.  It’s a great time to get out and enjoy the scenery and the less-crowded conditions in the park.</p>
<div id="attachment_1641" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1641 " title="Cascades along the South River" src="http://virginiatrails.files.wordpress.com/2009/11/cascade_1_lighterblog.jpg?w=600" alt="Cascades along the South River"   /><p class="wp-caption-text">There are many small, but beautiful, waterfalls along the trail. Pictured below: Another pretty spot along the river.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/11/cascade.jpg"><img class="alignnone size-thumbnail wp-image-1625" title="Cascades along the South River" src="http://virginiatrails.files.wordpress.com/2009/11/cascade.jpg?w=150&h=101" alt="Cascades along the South River" width="150" height="101" /></a></p>
<p>I had hoped to get some photo opportunities along the river on our Thanksgiving hike.  I did take a few shots, but the weather was less than cooperative.  It was too sunny to take shots of the moving water. Every now and then, I found a shady spot down in a deep ravine.  I did a bit of bushwhacking to get to a few pretty spots, but overall I don’t feel like I came home with any special photos.</p>
<p>Honestly, while South River falls is probably the park’s most impressive waterfall, it is not one that translates nicely on film.   The falls plunge into an enormous natural amphitheater.  The sheer rock walls are amazing, but they aren’t photogenic.  I’ve seen a few nice shots of South River Falls in the spring, when the water is flowing and the falls are surrounded by the lush new green of the trees and plants.  In the late fall and winter, the falls are really scrubby and barren looking.</p>
<p>I think some of the prettiest and most dramatic places along the South River come at the bottom of the falls.  In the last .1 mile of the trail, leading to the base of the falls, the water tumbles over a hundred feet down over giant boulders.  There are many small, beautiful waterfalls to enjoy before you get to work climbing back up to your car.</p>
<p>When we got home from our hike, we found several TICKS!  Can you believe it &#8211; ticks in late November; ticks after the mountains have had snow and temperatures at night are regularly below freezing?  These were tiny ticks &#8211; about the size of a pinhead.  We pulled one off Adam&#8217;s sweatshirt and two off of Wookie.  I hate having to watch for ticks year round, but it seems that we must.</p>
<p><a href="http://virginiatrails.files.wordpress.com/2009/05/wookie1.jpg"><img class="alignleft size-full wp-image-147" title="Wookie Says..." src="http://virginiatrails.files.wordpress.com/2009/05/wookie1.jpg?w=600" alt="Wookie Says..."   /></a><em><strong>Wookie Says&#8230;<br />
</strong></em>Hey all of you fellow hiking dogs.  It&#8217;s been a while since I&#8217;ve been hiking, so I&#8217;m going to let you know what I thought of the trail.  I enjoy getting the chance to get in the outdoors and I usually run laps around the house when my masters ask,  &#8220;Would you like to go on a car ride?&#8221;</p>
<p>The hike on South River Falls was pretty fun for the most part.  I enjoyed going downhill until I reached the stream to try and rock-hop.  I&#8217;ve done this hike before with my masters, but there was a lot of water this time around.  I don&#8217;t really like to get my feet wet and when I see any water on the hike, I try to take the driest option.  After Adam crossed the creek, I really didn&#8217;t want to follow him.  Only after Christine gave me a little nudge with her trekking poles, did I take the plunge and hop across the rocks.</p>
<div id="attachment_1644" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1644" title="Wookie Enjoyed the Hike" src="http://virginiatrails.files.wordpress.com/2009/11/wookie-on-hikelighter-blog.jpg?w=600" alt="Wookie Enjoyed the Hike"   /><p class="wp-caption-text">Wookie enjoyed the hike, but was exhausted the rest of the day.</p></div>
<p>All the rushing water on the trail, really made me need to go to the bathroom.  I tried to make my mark as much as possible to let all my fellow canines know that Wookie was here.  The hike back from the falls was pretty brutal for a small dog like me.  My tail was down a lot of the trip back, because it was exhausting.  At least I got some pizza scraps and a taste of sausage instead of turkey scraps this year.  For that, I was truly thankful.</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 4.4 miles – loop.</li>
<li><strong>Elevation Change</strong> –1315 feet.</li>
<li><strong>Difficulty – 4.</strong> The return arm of the circuit climbs steeply uphill along a fire road for two straight miles.</li>
<li><strong>Trail Conditions – 4.</strong> The trail is in great shape.</li>
<li><strong>Views –0.</strong> You are deep in the woods for the entire hike.</li>
<li><strong>Waterfalls/streams –4. </strong>In times of heavy rain, the South River is an impressive stream.</li>
<li><strong>Wildlife – 0.</strong> We didn&#8217;t see *anything*, but over the summer there was a bear with three cubs in the area.</li>
<li><strong>Ease to Navigate – 4.</strong> Trails are clearly marked.</li>
<li><strong>Solitude – 2. </strong>This trail&#8217;s proximity to a park entrance makes it a popular hike.</li>
</ul>
<p><strong>Directions to trailhead:<br />
</strong>From Skyline Drive, follow the drive to the South River Picnic Area (near mile marker 62).  The trailhead is located at the back end of the picnic grounds, across from the restroom facilities.</p>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=38.383092,-78.519076&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=38.381666,-78.517013&amp;sspn=0.008107,0.018797&amp;ie=UTF8&amp;ll=38.381666,-78.517013&amp;spn=0.010092,0.012875&amp;z=15&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=38.383092,-78.519076&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=38.381666,-78.517013&amp;sspn=0.008107,0.018797&amp;ie=UTF8&amp;ll=38.381666,-78.517013&amp;spn=0.010092,0.012875&amp;z=15&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Posted in appalachian trail, fire road, good camping, good for dogs, medium hike, shenandoah national park, stream, virginia hiking, waterfall Tagged: appalachian trail, fire road, good camping, good for dogs, medium hike, shenandoah national park, stream, virginia, virginia hiking, waterfall <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1607/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1607/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1607&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2009/11/30/south-river-falls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5e4613dd72a4617f36b4337c3dc9db46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailsadam</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/cascade_2-lighter_blog.jpg" medium="image">
			<media:title type="html">Cascades along the South River</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/south-river.jpg" medium="image">
			<media:title type="html">The South River right at the crest of the waterfall.</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls2.jpg?w=150" medium="image">
			<media:title type="html">The view from the top of the canyon.</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/southriverfalls.jpg?w=150" medium="image">
			<media:title type="html">The view from the base of the falls</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/cascade_1_lighterblog.jpg" medium="image">
			<media:title type="html">Cascades along the South River</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/cascade.jpg?w=150" medium="image">
			<media:title type="html">Cascades along the South River</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/05/wookie1.jpg" medium="image">
			<media:title type="html">Wookie Says...</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/11/wookie-on-hikelighter-blog.jpg" medium="image">
			<media:title type="html">Wookie Enjoyed the Hike</media:title>
		</media:content>
	</item>
		<item>
		<title>Virginia Creeper &#8211; Whitetop to Damascus</title>
		<link>http://virginiatrailguide.com/2009/10/20/virginia-creeper-whitetop-to-damascus/</link>
		<comments>http://virginiatrailguide.com/2009/10/20/virginia-creeper-whitetop-to-damascus/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:12:30 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[bike ride]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[jefferson national forest]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[waterfall]]></category>
		<category><![CDATA[mt. rogers recreational area]]></category>
		<category><![CDATA[rails to trails]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[virginia creeper]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1365</guid>
		<description><![CDATA[The Virginia Creeper Trail is a picturesque rails-to-trails path that winds its way for thirty-four miles through the Mount Rogers recreational area.  The trail starts in Whitetop and ends in Abingdon, with Damascus sitting right in the middle.  The area caters to bikers, offering plenty of opportunities for shuttles, bike rentals and food along the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1365&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.vacreepertrail.com/">Virginia Creeper Trail</a> is a picturesque rails-to-trails path that winds its way for thirty-four miles through the Mount Rogers recreational area.  The trail starts in Whitetop and ends in Abingdon, with Damascus sitting right in the middle.  The area caters to bikers, offering plenty of opportunities for shuttles, bike rentals and food along the way.</p>
<div id="attachment_1406" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1406 " title="Adam Biking Across a Virginia Creeper Trestle" src="http://virginiatrails.files.wordpress.com/2009/10/adam-crossing.jpg?w=600" alt="Adam crosses one of the many old railroad trestles along the Virginia Creeper Trail."   /><p class="wp-caption-text">Adam crosses one of the many old railroad trestles along the Virginia Creeper Trail.</p></div>
<p><em><strong>Adam Says&#8230;</strong></em></p>
<p>The Virginia Creeper Trail is something we&#8217;ve wanted to do for years.  It is very well known in the biking world as being one of the best <a href="http://www.railstotrails.org/aboutUs/index.html">rails-to-trails</a> in the east.</p>
<p>The <a href="http://www.vacreepertrail.us/history.html">origin and history</a> of the name has to do largely with the train that used to ride this route.  The train was called the Virginia Creeper due to the slow churning of the train. The trail was also partly named in honor of the <a href="http://landscaping.about.com/od/colorfulflowers/ig/red-flowers/virginia_creeper_fall_color.htm">native vine</a> that you will normally see turning crimson as an early sign of fall.  The train ran its last trip in 1977 and it was converted and opened as a multi-use trail in 1984.</p>
<div id="attachment_1417" class="wp-caption alignnone" style="width: 510px"><em><strong><img class="size-full wp-image-1417 " title="Autumn Leaves on the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/trail.jpg?w=600" alt="The Virginia Creeper is a beautiful trail that passes through the woods, often alongside a rushing stream."   /></strong></em><p class="wp-caption-text">The Virginia Creeper is a beautiful trail that passes through the woods. Pictured Below: Signs mark significant historical and natural spots along the trail;  Old train stations have been converted into shops and comfort stations along the way; Green Cove has a cute community center at their station.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/signs.jpg"><img class="alignnone size-thumbnail wp-image-1416" title="Signs mark points of interest along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/signs.jpg?w=150&h=101" alt="signs" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station.jpg"><img class="alignnone size-thumbnail wp-image-1412" title="Green Cove Station on the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station.jpg?w=150&h=101" alt="green cove station" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station_1.jpg"><img class="alignnone size-thumbnail wp-image-1413" title="The Community Center at Green Cove Station" src="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station_1.jpg?w=150&h=101" alt="green cove station_1" width="150" height="101" /></a></p>
<p>We were expecting rain that day and wanted to hit the trail as early as we could.  We arranged for a shuttle to take us to Whitetop Station to begin our trip.  We recommend the  <a href="http://www.vacreepertrailbikeshop.com/">Virginia Creeper Trail Bike Shop</a>.  They are located in Abingdon and run a shuttle to Whitetop and will even pick you up in Damascus if you are thinking about only doing half of the trail.  After we were dropped off, we decided to not lollygag, since the rain was imminent.  We got through the first couple of miles of the trip with only a few errant raindrops, before the heavier rain started.</p>
<p>Despite the rain, we really enjoyed the beauty of the trail.  There are <a href="http://www.vacreepertrail.us/trestles.html">47 trestles and bridges</a> that pass over the Green Cove Creek and the Whitetop Laurel Creek.  You get gorgeous views of the rushing water in the creeks; pass by quaint, country farms; and canopy forests.  We picked a perfect weekend to do this trip to see the beautiful fall foliage.  The trail is shared by bikers, walkers, runners, horses, and even an <a href="http://www.virginiacreepertrail.org/winter08/huskyrun.html">occasional dog sledder</a> in the winter.</p>
<p>Here are a few highlights along the way.  There are also several information signs along the way that provide valuable insight into the history and nature of the area.  You will see mile markers along the way to help point the way.</p>
<ul>
<li><strong>Mile 34</strong> &#8211; The Whitetop Station to park your car.  Bathrooms are available. Highest point on the trail at 3576 ft.</li>
<li><strong>Mile 30.5</strong> &#8211; Green Cove Station sells a lot of essentials and souvenirs.  Bathrooms are also available.</li>
<li><strong>Mile 27</strong> &#8211; Creek Junction &#8211; Parking and Bathrooms are available.  563 foot trestle.</li>
<li><strong>Mile 23</strong> &#8211; Taylor&#8217;s Valley &#8211; Parking available. Daniel Boone campsite.</li>
<li><strong>Mile 20.7</strong> &#8211; Straight Branch &#8211; Parking and Bathrooms are available.</li>
<li><strong>Mile 20</strong> &#8211; Whitetop Laurel Falls &#8211; when you see a large overhanging rock, the falls are down a small path on the right side of the trail.</li>
<li><strong>Mile 16</strong> &#8211; Arrive at the town of Damascus.  Railroad exhibit is available.</li>
</ul>
<div id="attachment_1407" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1407 " title="Christmas Tree Farm along Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/barn_1.jpg?w=600" alt="There are so many beautiful farm and stream scenes along the trail."   /><p class="wp-caption-text">There are so many beautiful farm and stream scenes along the trail.  The huge Christmas Tree farms along the way are lovely. Pictured Below:  The trail follows a rushing stream with many small waterfalls; The fall color was spectacular in Mid-October.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/waterfall.jpg"><img class="alignnone size-thumbnail wp-image-1419" title="A Small Waterfall Along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/waterfall.jpg?w=101&h=150" alt="waterfall" width="101" height="150" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/barn_2.jpg"><img class="alignnone size-thumbnail wp-image-1408" title="Fall Barn Scene along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/barn_2.jpg?w=108&h=150" alt="barn_2" width="108" height="150" /></a></p>
<p>For those that are interested in geocaching, there are a ton on this trail.  I would recommend looking at this bookmarked list to see the <a href="http://www.geocaching.com/bookmarks/view.aspx?guid=1b24aa93-947d-4631-8a70-4db7aaa71d0e">geocaches on this stretch</a>.</p>
<p>We definitely plan on coming back in the spring and tackle this another time.  The rain got us fairly wet and also covered us with &#8220;Creeper Streak&#8221; &#8211; the streak created on your back from the wet dirt being kicked up from our back tire.  We decided to stop after the halfway point and catch the shuttle back to our car.  While the rain was annoying and kept us from relaxing and enjoying the trail as much as we wanted, we still felt the scenery around us made up for it.</p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>I woke up early the morning of our <a href="http://www.vacreepertrail.com/" target="_blank">Virginia Creeper</a> bike ride, peeked out the hotel window and started silently chanting the mantra “please don’t rain, please don’t rain, please don’t rain”.  The sky was that heavy gunmetal gray that promises rain is coming sooner rather than later.  It wasn’t supposed to start raining until the evening, but I was fairly certain that we were going to be in for a soggy bike ride.</p>
<p>Nevertheless, I donned my new padded bike pants and a fleece top and headed over to the <a href="http://www.vacreepertrailbikeshop.com/" target="_blank">bike shop</a> to catch our shuttle ride out to <a href="http://www.vacreepertrail.com/forestservice/whitetop.htm" target="_blank">Whitetop Station</a>.  The shuttle services for the Creeper Trail are a great idea, as they let bikers enjoy the whole trail without making a return trip over repeat scenery to get back to your car.  I think most people just bike half the trail – Whitetop to Damascus, but we were really hoping to do the full 34 miles back to Abingdon.</p>
<p>The van ride out to the trail’s end was pretty long – about an hour along winding mountain roads.  The driver shared lots of trail trivia and helpful tips to kill the time.  Some of the things he shared:</p>
<ul>
<li>Celebrities like to bike the Virginia Creeper (Clint Black, Troy Aikman, Emmitt Smith, some NASCAR driver I don&#8217;t remember).  Apparently, Brad Pitt even has a home near Whitetop and has been spotted fishing the area’s rivers. (although I can’t find any evidence to corroborate this as fact)</li>
<li>Most of the accidents (75%) along the trail happen to males between the ages of 13 and 21.  Boys on bikes are reckless, I suppose.</li>
<li>It’s a very bad idea to slam on your brakes when crossing wet railroad trestles.  You WILL wipe out.  I can vouch that this tip is quite true.  We saw the same poor woman wipe out on two separate occasions &#8211; both times she was on a wet trestle.</li>
<li>The trail is probably the only 34 mile bike ride that you’ll actually gain weight on.  There are snack shops, coffee house, bakeries, ice cream parlors and full service restaurants all up and down the trail.</li>
</ul>
<div id="attachment_1418" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1418  " title="Picturesque trestle along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/trestle-supports.jpg?w=600" alt="The trestle supports are very picturesque/"   /><p class="wp-caption-text">The trestles along the trail are very picturesque.  Pictured Below:  We were lucky enough to bike the trail during the peak of fall color;  The trail is a multiuse trail and is also used by pedestrians and equestrians.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/curved-trestle.jpg"><img class="alignnone size-thumbnail wp-image-1410" title="A beautiful curved trestle along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/curved-trestle.jpg?w=150&h=101" alt="curved-trestle" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/horses.jpg"><img class="alignnone size-thumbnail wp-image-1414" title="Equestrians also use the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/horses.jpg?w=150&h=101" alt="horses" width="150" height="101" /></a></p>
<p>On the ride out, the sky started spitting a bit of rain.  It had stopped again by the time we were dropped off at Whitetop Station.  We kept our fingers that it would continue to hold off.  Adam and I don’t like biking or hiking in crowds, so as soon as we got our bikes off the trailer, we raced off to get a jump start on the crowd of bikers arriving at the trailhead.  Our driver told us that on nice weekend days, the trail might see upwards of 2400 riders.  Area bike shops have 1800 bikes available, and frequently sell out of rentals.  I was a bit surprised that more people rent bikes than bring their own.  Maybe most people don’t own bikes these days.</p>
<p>The trail was gorgeous – a leaf-covered pathway under an endless tunnel of fall-colored trees.  Every now and then, we’d pass an opening that provided a view of the mountains or one of the area’s many vast  Christmas tree farms.  Around <a href="http://www.vacreepertrail.com/forestservice/greencove.htm" target="_blank">Green Cove Station</a> the rain started in earnest, and never let up again.  I had to put my camera in a trashbag I had packed in my bike rack.  There were so many scenes along the way that deserved to be photographed with care.   Sadly, with the rain, all I was able to do was take a few quick snapshots.</p>
<p>Even in the rain, the ride was incredibly beautiful.  I loved crossing the old railroad trestles and riding alongside the rushing streams.   We biked the entire stretch from Whitetop to Damascus in about ninety minutes.  I would have loved to take more time to enjoy the scenery, but it was cold, wet and windy.  I started thinking less about scenery, and more about a mug of hot chocolate and a steaming cup of soup.</p>
<p>In short order, we arrived in Damascus.  We decided to try lunch at one of the places our shuttle driver had pointed out.  He had mentioned that <a href="http://www.inthecountryonline.com/" target="_blank">In the Country</a> and Fattie’s Diner were both really good.  I saw “Hot Soup” on In the Country’s sign, and I was sold.</p>
<div id="attachment_1421" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-1421 " title="Restaurants Along the Virginia Creeper" src="http://virginiatrails.files.wordpress.com/2009/10/cafe1.jpg?w=600" alt="The trail offers many charming places to stop for a delicious lunch or snack"   /><p class="wp-caption-text">The trail offers many charming places to stop for a delicious lunch or snack.  Pictured Below:  We had a fantastic lunch at &quot;In the Country&quot;; The only red train car along the trail is located in Damascus.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/lunch.jpg"><img class="alignnone size-thumbnail wp-image-1415" title="We had a wonderful lunch at “In the Country” in Damascus, VA" src="http://virginiatrails.files.wordpress.com/2009/10/lunch.jpg?w=150&h=101" alt="lunch" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/damascus-station.jpg"><img class="alignnone size-thumbnail wp-image-1411" title="The Red Train Car in Damascus, Va" src="http://virginiatrails.files.wordpress.com/2009/10/damascus-station.jpg?w=150&h=101" alt="damascus station" width="150" height="101" /></a></p>
<p>The staff at the restaurant was so friendly and welcoming.  They didn’t even flinch when we walked in through their front door, soaking wet  &#8211; covered with mud and trail grit.  My ponytail felt like I’d dipped it in wet concrete and my legs were coated with black sludge from my ankles to my knees.  Adam even had mud splashed up and down his cheeks.  They invited us to eat inside in the warmth, but I felt too guilty about my filthiness and chose a picnic table under their covered porch.</p>
<p>Adam and I both got their boxed lunches which included a sandwich, side, drink and dessert.   I chose their potato soup as my side.  It totally hit the spot.  Lunch was washed down with hot chocolate and followed up with delicious homemade pumpkin squares.  We sat on the porch after lunch, watching others from our shuttle group pass by on their way to the pick-up point. I think most bikers take about two and a half hours to bike the Whitetop to Damascus section.</p>
<p>The rain was still falling steadily, and although we wanted badly to see the rest of the trail, we decided to call the bike shop and let them know we’d be joining the shuttle in Damascus.  We met up with everyone at the red train car in the middle of Damascus.  Everybody looked cold, dirty and tired.  The heated shuttle van was such a welcome sight.</p>
<p>It was a real disappointment to miss the second half of the trail, but it’s also a great motivator for us to make a return trip to the area in the spring.  I’ve heard the rhododendron and mountain laurel bloom along the Creeper is amazing!</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance – </strong>18 miles for this segment</li>
<li><strong>Elevation Change </strong>- From Whitetop to Damascus, you lose 1646 feet in elevation</li>
<li><strong>Difficulty -</strong> <strong>1.5</strong>.  You hardly have to pedal at all on this stretch of trail, so it is suitable for bikers of all fitness and skill levels</li>
<li><strong>Trail Conditions -</strong> <strong>3.5</strong>.   The trail is in good shape.  There are some errant holes and jutting rocks to watch out for.  Entrances and exits from the trestles can be jarring if you&#8217;re going moderately fast.</li>
<li><strong>Views – 3</strong>.  While the views aren&#8217;t high and lofty, they are still beautiful and showcase Virginia&#8217;s most picturesque scenery.</li>
<li><strong>Waterfalls/streams -4</strong>.  The two streams that flow along the trail are gorgeous and include many small waterfalls.</li>
<li><strong>Wildlife -</strong> <strong>1</strong>.  We didn&#8217;t see anything, but our shuttle driver told us people regularly spot deer and the occasional bear.</li>
<li><strong>Ease to Navigate &#8211; 5.</strong> The trail is very simple to follow.</li>
<li><strong>Solitude</strong> – <strong>0</strong>.  People love the Creeper!  On nice days in the spring, summer and fall, the trail can see over 2000 bikers in a single day.</li>
</ul>
<p><strong>Directions to trailhead:</strong></p>
<p>We recommend hiring a shuttle service in either Abingdon or Damascus.  For a reasonable fee, they will drive you and your bikes to White Top Station.  This lets you enjoy the entire trail without having to backtrack on the return trip to your car.</p>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=36.591084,-81.619127&amp;daddr=&amp;geocode=&amp;hl=en&amp;mra=dme&amp;mrcr=0&amp;mrsp=0&amp;sz=17&amp;sll=36.592307,-81.618172&amp;sspn=0.005978,0.009645&amp;ie=UTF8&amp;ll=36.592307,-81.618183&amp;spn=0.005168,0.006437&amp;z=16&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=36.591084,-81.619127&amp;daddr=&amp;geocode=&amp;hl=en&amp;mra=dme&amp;mrcr=0&amp;mrsp=0&amp;sz=17&amp;sll=36.592307,-81.618172&amp;sspn=0.005978,0.009645&amp;ie=UTF8&amp;ll=36.592307,-81.618183&amp;spn=0.005168,0.006437&amp;z=16&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Posted in bike ride, good camping, jefferson national forest, views, waterfall Tagged: bike ride, good camping, jefferson national forest, mt. rogers recreational area, rails to trails, stream, views, virginia, virginia creeper, waterfall <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1365/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1365&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2009/10/20/virginia-creeper-whitetop-to-damascus/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5e4613dd72a4617f36b4337c3dc9db46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailsadam</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/adam-crossing.jpg" medium="image">
			<media:title type="html">Adam Biking Across a Virginia Creeper Trestle</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/trail.jpg" medium="image">
			<media:title type="html">Autumn Leaves on the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/signs.jpg?w=150" medium="image">
			<media:title type="html">Signs mark points of interest along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station.jpg?w=150" medium="image">
			<media:title type="html">Green Cove Station on the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/green-cove-station_1.jpg?w=150" medium="image">
			<media:title type="html">The Community Center at Green Cove Station</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/barn_1.jpg" medium="image">
			<media:title type="html">Christmas Tree Farm along Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/waterfall.jpg?w=101" medium="image">
			<media:title type="html">A Small Waterfall Along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/barn_2.jpg?w=108" medium="image">
			<media:title type="html">Fall Barn Scene along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/trestle-supports.jpg" medium="image">
			<media:title type="html">Picturesque trestle along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/curved-trestle.jpg?w=150" medium="image">
			<media:title type="html">A beautiful curved trestle along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/horses.jpg?w=150" medium="image">
			<media:title type="html">Equestrians also use the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/cafe1.jpg" medium="image">
			<media:title type="html">Restaurants Along the Virginia Creeper</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/lunch.jpg?w=150" medium="image">
			<media:title type="html">We had a wonderful lunch at “In the Country” in Damascus, VA</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/damascus-station.jpg?w=150" medium="image">
			<media:title type="html">The Red Train Car in Damascus, Va</media:title>
		</media:content>
	</item>
		<item>
		<title>Molly&#8217;s Knob</title>
		<link>http://virginiatrailguide.com/2009/10/12/mollys-knob/</link>
		<comments>http://virginiatrailguide.com/2009/10/12/mollys-knob/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:06:45 +0000</pubDate>
		<dc:creator>virginiatrailsadam</dc:creator>
				<category><![CDATA[geocache]]></category>
		<category><![CDATA[good camping]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[medium hike]]></category>
		<category><![CDATA[state park]]></category>
		<category><![CDATA[views]]></category>
		<category><![CDATA[virginia hiking]]></category>
		<category><![CDATA[hungry mother state park]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://virginiatrailguide.com/?p=1296</guid>
		<description><![CDATA[Molly&#8217;s Knob is the best known hike in Hungry Mother State Park.  On a clear day, views of Mount Rogers can be seen from the summit. Adam Says On our way down to Abingdon for a weekend of hiking and biking in the Highlands, we decided to stop by Hungry Mother State Park.   There is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1296&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Molly&#8217;s Knob is the best known hike in Hungry Mother State Park.  On a clear day, views of Mount Rogers can be seen from the summit.</p>
<div id="attachment_1297" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/view.jpg"><img class="size-full wp-image-1297 " title="You get a nice view of Molly's Knob from the overlook along the Ridge Trail" src="http://virginiatrails.files.wordpress.com/2009/10/view.jpg?w=600" alt="Adam takes a look at Molly's Knob from the viewing platform lower on the trail."   /></a><p class="wp-caption-text">Adam takes a look at Molly&#39;s Knob from the viewing platform lower on the trail.</p></div>
<p><em><strong>Adam Says</strong></em></p>
<p>On our way down to Abingdon for a weekend of hiking and biking in the Highlands, we decided to stop by <a href="http://www.dcr.virginia.gov/state_parks/hun.shtml">Hungry Mother State Park</a>.   There is an interesting legend surrounding the origin of the park&#8217;s name.  Native Americans destroyed many settlements south of this park on the New River.  Molly Marley and her child survived the raid and were taken captive.   Eventually they escaped the raiders.  They wandered through the wilderness until Molly finally collapsed.  Her child wandered away, hungry and alone.  Eventually the child was found by residents of a small settlement near where the park stands today.  All the child would say was &#8220;Hungry Mother&#8221;.  A search party went out to find Molly, but they were too late.  There are some <a href="http://www.lauraandmark.com/hungry-mother-4.htm">variations to this legend</a>, but it is an interesting tale.</p>
<p>The colors of the fall leaves were really quite gorgeous in the park, so we decided walk around a bit.  Of course, the hiking enthusiasts that we are, we decided to try the hike up Molly&#8217;s Knob.</p>
<p>We parked in a small lot on the northeast side of Hungry Mother Lake.  We left the car and began walking the Lake Trail Loop, giving us glimpses of the beauty of the lake.  After .5 miles, this joined the blue-blazed Ridge Trail.  We continued on this up a steady uphill grade for .2 miles until we reached the viewing platform pictured below.  With the beautiful colors on the mountain of Molly&#8217;s Knob in view, we decided to take the remaining trip to the summit.  We continued up the white-blazed Molly&#8217;s Knob Trail for .9 miles.  The trail was marked as a black diamond trail, but we didn&#8217;t find this portion to be too difficult.   After the .9 miles, we began the fuchsia-blazed Vista Trail.  This was the steepest portion of the hike, but once we got to the top, we were quite impressed by the view.  While I scurried around looking for a geocache, Christine enjoyed taking a few pictures of the views.  We shortened the trip back by just following the Molly&#8217;s Knob Trail to our car.  We were worried about the hike taking too much out of us for our trip to Mount Rogers the next day, but it was worth the risk to see these views.</p>
<p>There are several geocaches to find in Hungry Mother State Park, but here are the few that I located on the trail:</p>
<ul>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=6be73a71-4a17-4c12-a07d-e9691f3828f6">Lake Trail Cache</a></strong></li>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=39f8b996-d712-43ca-bbae-811ade117352">Ridge Trail Cache</a></strong></li>
<li><strong><a href="http://www.geocaching.com/seek/cache_details.aspx?guid=3cdd35c5-d342-469e-9d23-3d95d123481c">The TRUE Molly&#8217;s Knob Cache</a></strong></li>
</ul>
<div id="attachment_1302" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/foliage.jpg"><img class="size-full wp-image-1302 " title="Foliage on the Molly’s Knob Hike was at peak" src="http://virginiatrails.files.wordpress.com/2009/10/foliage.jpg?w=600" alt="foliage"   /></a><p class="wp-caption-text">The forest was filled with foliage of every color. Pictured Below:  The golden foliage along this trail was especially spectacular.  Adam even found several geocaches along the way.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/geocache.jpg"><img class="alignnone size-thumbnail wp-image-1298" title="Adam finds a geocache in Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/geocache.jpg?w=150&h=101" alt="geocache" width="150" height="101" /></a> <a href="http://virginiatrails.files.wordpress.com/2009/10/foliage-and-pdp.jpg"><img class="alignnone size-thumbnail wp-image-1299" title="Adam hikes through the golden woods in Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/foliage-and-pdp.jpg?w=150&h=101" alt="foliage and pdp" width="150" height="101" /></a></p>
<p><em><strong>Christine Says&#8230;</strong></em></p>
<p>Going on this hike was completely unintentional.  We wanted to drive through Hungry Mother State Park just to see what the park had to offer.  But the foliage along the lake was so pretty, that we felt compelled to get out of the car and walk a bit.  I thought a short stroll along the level Lake Trail would be pleasant and scenic.</p>
<p>After a short bit of walking, we reached the junction of the Ridge Trail, and decided to turn there to make a short 1 mile loop back to the car.  At the top of the ridge, we saw the platform overlooking Molly&#8217;s Knob off in the distance.  Next to the platform, a sign indicated that the summit was only 1.3 miles further.  The short distance made the summit far too tempting, and we were on our way.  I kind of regretted not changing clothes before we hiked.   The impromptu nature of this hike had me wearing jeans, a dressy shirt and my hair was down.  About halfway up the steep climb, I would have traded just about anything for a ponytail holder.  As luck would have it, someone left a pack of hair elastics in one of the geocache boxes Adam found.  I was much more comfortable with my hair up, but hiking in jeans is never fun.</p>
<div id="attachment_1301" class="wp-caption alignnone" style="width: 510px"><a href="http://virginiatrails.files.wordpress.com/2009/10/knob-top-best-really.jpg"><img class="size-full wp-image-1301 " title="Foliage View from Mollys Knob" src="http://virginiatrails.files.wordpress.com/2009/10/knob-top-best-really.jpg?w=600" alt="The view from the top was obscured by fog and clouds, but it was still beautiful with all the fall color."   /></a><p class="wp-caption-text">The view from the top was obscured by fog and clouds, but it was still beautiful with all the fall color. Pictured Below:  You get some nice views of the lake along the trail.</p></div>
<p><a href="http://virginiatrails.files.wordpress.com/2009/10/lake-view.jpg"><img class="alignnone size-thumbnail wp-image-1300" title="A View of the Lake at Hungry Mother State Park" src="http://virginiatrails.files.wordpress.com/2009/10/lake-view.jpg?w=120&h=150" alt="lake view" width="120" height="150" /></a></p>
<p>There were some steep sections of trail, but the fall colors were so beautiful I hardly noticed the climb.  We had almost the entire trail to ourselves, too.  We saw just two other solo hikers near the beginning of the hike, but after that we didn&#8217;t encounter a single soul.   The wind was rustling through the treetops, sending colored leaves falling down all around us.  Plumes of fog curled around the folds of the mountains.  Off in the distance, we could hear a pileated woodpecker cackling.  In no time, we reached the summit and its beautiful view of the valley.  There were two benches built into the summit, so it was a perfect place to rest before hiking back down.</p>
<p>The trail down was so steep in some places, that momentum had us practically running downhill.  The final stretch back gave us a very pretty view of the lake and the beach below. This hike turned out to be a great surprise!</p>
<h2>Trail Notes</h2>
<ul>
<li><strong>Distance</strong> – 3.8 miles the way we went making a partial loop.  You can shed .4 miles off, by cutting out the Lake Trail Loop trail and Ridge Trail</li>
<li><strong>Elevation Change</strong> –1000 feet</li>
<li><strong>Difficulty – 3.</strong> The steepest parts were the Ridge Trail portion and the Vista Trail, but we found it to be a moderate hike.</li>
<li><strong>Trail Conditions – 4</strong> The trail is well-maintained and traveled.  We found the Vista Trail to be a little slippery during the rain due to some clay surface.</li>
<li><strong>Views –3.5.</strong> Great views from the summit and Hungry Mother Lake.  On a clear day, you should be able to see Mount Rogers.</li>
<li><strong>Waterfalls/streams –2. </strong>You do get some nice views of the lake.  Since it used to be a stream before it was dammed, we thought it was worth mentioning.</li>
<li><strong>Wildlife – 1.</strong> We saw a pileated woodpecker, but nothing else.  There is some good birding in the area.</li>
<li><strong>Ease to Navigate – 4.</strong> There are a few switches in trails during the path we chose, but everything was well-marked.</li>
<li><strong>Solitude – 4.</strong> We only saw two people on the trail on a Saturday afternoon, so I&#8217;m guessing it is not very well-traveled.  During heavy camping weekends, I would expect more traffic.</li>
</ul>
<p><strong>Directions to trailhead:</strong><br />
On I-81, take exit 47 and then take 11 South.  After a little over a mile, take a right on to 16.  Follow this into Hungry Mother State Park (fee required of $2-$3).  Take a right immediately after the P6 lot and continue on the road until you reach a cul-de-sac parking lot.  The sign for the Lake Trail Loop is at the end of the cul-de-sac.</p>
<iframe width="300" height="300" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=36.888953,-81.522485&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=36.888477,-81.522331&amp;sspn=0.008924,0.018153&amp;ie=UTF8&amp;ll=36.888477,-81.522331&amp;spn=0.010297,0.012875&amp;z=15&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=36.888953,-81.522485&amp;daddr=&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=16&amp;sll=36.888477,-81.522331&amp;sspn=0.008924,0.018153&amp;ie=UTF8&amp;ll=36.888477,-81.522331&amp;spn=0.010297,0.012875&amp;z=15&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<br />Posted in geocache, good camping, lake, medium hike, state park, views, virginia hiking Tagged: geocache, hungry mother state park, lake, medium hike, views, virginia, virginia hiking <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/virginiatrails.wordpress.com/1296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/virginiatrails.wordpress.com/1296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/virginiatrails.wordpress.com/1296/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=virginiatrailguide.com&#038;blog=7537776&#038;post=1296&#038;subd=virginiatrails&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://virginiatrailguide.com/2009/10/12/mollys-knob/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5e4613dd72a4617f36b4337c3dc9db46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">virginiatrailsadam</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/view.jpg" medium="image">
			<media:title type="html">You get a nice view of Molly&#039;s Knob from the overlook along the Ridge Trail</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/foliage.jpg" medium="image">
			<media:title type="html">Foliage on the Molly’s Knob Hike was at peak</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/geocache.jpg?w=150" medium="image">
			<media:title type="html">Adam finds a geocache in Hungry Mother State Park</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/foliage-and-pdp.jpg?w=150" medium="image">
			<media:title type="html">Adam hikes through the golden woods in Hungry Mother State Park</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/knob-top-best-really.jpg" medium="image">
			<media:title type="html">Foliage View from Mollys Knob</media:title>
		</media:content>

		<media:content url="http://virginiatrails.files.wordpress.com/2009/10/lake-view.jpg?w=120" medium="image">
			<media:title type="html">A View of the Lake at Hungry Mother State Park</media:title>
		</media:content>
	</item>
	</channel>
</rss>
