This 9.5 mile loop in the southern district of Shenandoah National Park offers vistas, streams and quite a bit of solitude! We think it would make a great short backpacking loop with a beautiful stream-side campsite along Paine Run.
View the Full Album of Photos From This Hike

Christine Says…
Every weekend this April has provided glorious hiking weather! I’m feeling so grateful that we’ve been able to get out so often and take full advantage of the warm, sunny days. On the Saturday before Easter, we chose to hike the challenging 9.5 mile Trayfoot Mountain – Paine Run loop.
This hike begins at the Blackrock Gap parking area (not to be confused with Blackrock summit parking). From the lot, cross to the eastern side of Skyline Drive and make your way north along the Appalachian Trail. After a couple tenths of a mile, the trail crosses back over the drive and heads steadily uphill for a little over a mile. As you climb, you’ll come to a junction – stay on the white-blazed AT, the turn to the right goes to the Blackrock shelter.
At 1.3 miles into the hike, you’ll reach a cement marker for the Trayfoot Mountain Trail. Do NOT take this turn unless you want to miss the splendor that is Blackrock Summit! Continue another tenth of a mile to the massive jumble of boulders and jagged rocks that makes up this impressive summit viewpoint. We took some time to enjoy the views and climb on the rocks. The views from this spot are probably the best on the entire hike, although there are a couple more nice spots yet to come.

The Appalachian Trail skirts around the front edge of the summit before coming to a spur trail that leads down to the Trayfoot Mountain trail. The spur descends through a corridor of flat-sided slabs. When spur reaches the junction with the Trayfoot Mountain trail, turn right and follow the trail uphill along an old fire road.
The uphill climb along this section is steady going! Near the top, you’ll pass another marker pointing toward the Furnace Mountain trail. Pass this and continue on the Trayfoot Trail until you reach the cement post marking the summit and high point of your hike. There are no views from this summit, but this starts the beginning of a lovely, easy ridge walk.
The ridge rolls gently along, offering nice views of the Paine Run valley and a distant glimpse of Skyline Drive. The trail eventually begins a long gradual descent to Paine Run. Your last sweeping vista on this hike comes at a pretty outcropping of rocks overlooking pointy Buzzard Rock.
Switchbacks take you swiftly down to Paine Run. Near the first stream crossing, a cement marker points you left onto the yellow-blazed Paine Run Trail, which is essentially an old roadbed. There were several stream crossings on this section of trail. All of them but the second crossing were easy. We found the stream wide and flush with water. Most of the stones people use to cross were underwater. Instead of trying to attempt the rock-hop, we took off our shoes and waded across. Refreshing!

The Paine Run trail is very pleasant for a couple miles – sounds of running water and mountain views through the trees. When we hiked, the stream was flowing with lots of rapids and tiny waterfalls. I imagine it will run low and dry later in the summer. The path climbs so gradually you hardly notice you’re ascending! Eventually, you leave the streamside and head back toward Skyline Drive. After one final sharp switchback, you have one more moderately steep ascent back to your car.
All in all, I was pleasantly surprised with both the views and streams on this route. We had a great time! MapMyHike said this hike is only 9.3 miles, but all other sources put it at 9.7-9.8… so who knows!
Adam Says…
We feel like we have covered so much of Shenandoah National Park on our blog, but it seems there is always another trail or loop that you can try. We talked about a hike to Blackrock summit before in our coverage of an AT segment, but this is a longer loop version that offers a few additional views and a stream to enjoy. Other than the Blackrock summit, you will likely not see a lot of people on this trail. We only saw a few people the entire day, which was a little shocking for a beautiful weekend day that happened to also be a free National Park entry day.
As Christine mentioned, you could skip the Blackrock summit trying to follow the signage, but you don’t want to miss the best part of the hike. When we hiked previously, our route bypassed the spur trail that leads to the Trayfoot Mountain Trail. This spur immediately gives you some additional views and some interesting rocks to scramble around. Most people that are doing an out-and-back just to the summit from the northern approach will miss this area also.

One thing that Christine and I both mentioned throughout the day is how this would make for a great overnight backpacking loop. If you choose to do so, I would tackle all of the tough uphill climbing the first night, making your way through the Trayfoot Mountain trail and camp somewhere near Paine Run. This will provide a great water source and there were some nice campsites near the water. The following day, you’ll just have a steady, but not too strenuous hike back uphill to your car.
When we started walking the ridgeline of the Trayfoot Mountain trail, I felt like we stumbled across the best place I’ve ever seen to spot grouse. We encountered three along our walk. A couple of years ago, while hiking in Great Smoky Mountains National Park, we encountered our first grouse on a trail. The beating of its wings created a strange echoing syncopation in our chest which made us both wonder if our heartbeats were going haywire. Seeking sources online, we found it was a common sound for mating grouse. We actually spotted several on this trail and when they took off in flight, we could briefly hear that same noise that perplexed us before. What a relief to actually spot the culprits this time.

Further along the Trayfoot Mountain Trail, we climbed up on a few rocks to enjoy our lunch and get some views. I managed to pick some rocks which were not in the least bit contoured to our bodies, which made for an uncomfortable sitting. It reminded me of how fast food chains design their seating area so the chairs are only comfortable for a short amount of time to prevent loitering. We quickly ate and moved on.
Around the 4.0 mile marker, the ridge line ends at a nice rock outcropping which gives you some last views before descending towards Paine Run. Some local families like to park on the western outskirts of the park and hike up to this area for views.
When we reached Paine Run, the water was a little high from the recent rains. There were a few places to rock-hop across. In one spot, we did have to shed our shoes to make our way across. Christine said I looked like a hobbit with my pantlegs pulled up halfway as I crossed. I responded back in my geekiest way, “May the hair on my toes never fall off.” I will say the water was very cold, but it felt so refreshing to my feet. The sensation of the freezing water made me feel as if I had just received a nice massage on my feet. After the refresher, I felt I could hike a lot longer.

The stretch on the uphill Paine Run trail was very gradual. While some people may think this was more of a boring stretch, I enjoyed the views of Paine Run along the side. There were even a few very small waterfalls to enjoy since the water level was high. We also came across a group horseback riding along the trail. All yellow-blazed trails, like the Paine Run trail, in Shenandoah National Park allow horses on the trails. This would be a great trip to take down to the water and let the horses rest and get a drink before returning.
We got back to our car and then heading north along Skyline Drive. Within a few miles, I spotted a young black bear on the side of the road. We were excited to have our first bear sighting of the year. The bear quickly ran away once it knew it was spotted, but we hope we get to see many more this year. We stopped at the Loft Mountain wayside to get our first blackberry milkshake of the year. Appalachian Trail thru-hikers talk about these treats for days in advance of getting to Shenandoah and the hype is worth it. However, their milkshake machine was broken and we had to settle for blackberry ice cream. It was still a just reward for a long hike.
While we realize this hike is longer and not as popular as some of the others in the park, this hike really has some nice gems along the trail. I was pleasantly surprised at what this had to offer!
Trail Notes
- Distance – 9.5 miles
(Check out the stats from Map My Hike)*
- Elevation Change – About 2200 ft.
- Difficulty – 3.5. The climbs to Black Rock summit and Trayfoot Mountain can be a little steep, but the climb from Paine Run back to the parking area is very pleasant and gradual. The length adds to the difficulty rating of this hike.
- Trail Conditions – 4. The trail was clear and in great shape!
- Views – 5. The views from Black Rock summit are spectacular. While the summit of Trayfoot Mountain has no view, there are other nice views from the Trayfoot Mountain trail – especially the outcropping that overlooks Buzzard Rock.
- Streams/Waterfalls – 3. Paine Run was surprisingly pretty and broad in the early spring. As we hiked up the Paine Run trail, we had many stream crossings and nice views of the water.
- Wildlife – 3. We saw deer and lots of grouse on the trail. We also saw a black bear shortly after leaving the parking area to come home!
- Ease to Navigate – 4. There are only a few, well-marked turns on this hike.
- Solitude – 4. We saw a few people near the stream that had come in from the western perimeter of the park, a few people on Black Rock Summit, and a trio of women on horses. All-in-all, we enjoyed a lot of solitude for a long stretch of trail on a pretty ‘free park entry’ day!
Download a Trail Map (PDF)
Directions to trailhead: Located in the Southern Section of Shenandoah National Park. Park at the Blackrock Gap parking lot around MM 87.3. Cross the road and find the cement post for the Appalachian Trail. Take a left, heading north, to start your hike.
* MapMyHike is not necessarily accurate, as the GPS signal fades in and out – but it still provides some fun and interesting information.



















































