Appalachian Trail – Jennings Creek to the James River

This 28.6 mile Appalachian Trail section is one of the toughest northbound sections in Virginia – you climb, and then you climb some more.   The first nine miles are essentially ‘green tunnel’.  The middle section has several great views.  And, the last part is an easy downhill coast to the James River.  We did this section over two nights – Adam will cover days one and three, and Christine will do day two.

View the Full Album of Photos From This Hike

Green Tunnel
The Appalachian Trail is sometimes called ‘The Green Tunnel’. Our first day of hiking was a good example of that nickname.  Below: Bryant Ridge Shelter is one of the nicest along the AT in Virginia; Adam reads the shelter log; The closest we came to a view on day one.

Bryant Ridge Shelter Bryant Ridge Shelter The Only View

Day One (8.7 miles)…

We started off our day by driving to the James River footbridge parking lot.  I had arranged a shuttle to pick us up at 10 a.m. and then drop us off at our starting point at Jennings Creek.  We enjoyed some breakfast at Cracker Barrel, but still arrived at the parking lot around 9:30 that morning.  There were a few people in the parking lot that were getting ready to start hikes or taking breaks.  One guy was hiking southbound to Roanoke and said he was looking for a ride to Glasgow so he could buy batteries to charge his phone.  I found some extra batteries for my GPS, so I handed them over to him and told him I hoped it got him a little closer to Roanoke.

As 10 a.m. came and went, I got a little nervous that our ride might not show.  I had some hope when a car pulled in to let off some thru-hikers, but it turned out not to be our ride.  by 10:20 a.m., I thought we needed to see if we could figure out what was going on.  There is absolutely no phone signal at the footbridge, so Christine waited in the lot while I drove until I could get a signal to make the call for the shuttle driver.  I ended up having to drive for several miles before I got one bar and ended up having to leave a message.  I turned around to get back to the parking lot and when I arrived, there was the shuttle driver with Christine.  Whew!  We loaded up our stuff and got on the road.  Turns out, he had written down 10:30 for the trip.  We were just glad we didn’t have to hitchhike or beg someone else to take us.

Our shuttle driver, Ken, was retired and spends most of his time during the spring, summer, and early fall taking care of AT hikers.  He helps shuttle people where they need to go and picks up packages for AT thru-hikers to deliver to them.  After talking with on the ride to our start point, we could tell that he is one of those true Trail Angels that just makes hiking the AT a bit easier for everyone.

Camping at Cornelius Creek Shelter
We arrived to Cornelius Creek Shelter around 4:00 p.m. — before the crowds started rolling in. We got a very nice site behind the shelter.  Below: Adam collected water from Cornelius Creek; Little Debbie Peanut Butter Creme Pies are a great dessert.  They don’t get crushed.  They’re soft and chewy. And they pack in 410 calories;  Enjoying downtime at camp.

Collecting Water Fire and Peanut Butter Cream Pies Clowning Around at Camp

It was probably about 11:15 when we finally started our hike.  The Jennings Creek area had lots of parking and it was a nice place to pick up the trail.  We headed northbound on the white-blazed AT, which started with a steep climb from the road.   After 1.6 miles, we had climbed 1000 feet and reached the top of Fork Mountain.  The trail then descends about 800 feet and we reached another stream past a powerline at 2.8 miles.   The trail continues along the stream for a while, giving you a great water source if you need it.  At 3.8 miles, we reached the Bryant Ridge shelter, which was a great spot to eat lunch.  We joined a couple of thru-hikers (one from Germany) at the shelter, who were eating a quick snack and filling up water from the stream.  The Bryant Ridge shelter was one of the nicer shelters and even had a high loft and a window that let in some nice sunlight.

After fueling up here, we had a big climb ahead of us.  From the shelter, the trail climbs up and up.  At 6.9 miles, we had climbed about 2000 feet from the shelter and reached a sign noting a small sidetrail on the left to a campsite.  We continued our climb and at 8.1 miles, reached the top of Floyd Mountain.  The trail from here began to descend and we reached the sign that pointed to Cornelius Creek Shelter at 8.7 miles.  This day there was nothing exceptional to see on the trail, but we were at least glad to be settling in at camp.

When we arrived at the shelter, we noticed the thru-hikers we had seen at the Bryant Ridge shelter were setting up in the shelter.  The trail behind the shelter that led to the privy had lots of campsites, but some of those were already taken.  It was only 4 p.m., but we felt we needed to stake our claim quickly so we set up camp in one of the remaining spots behind the shelter.  Within minutes, we already had others setting up other tents nearby.  We knew this was going to be a crowded night.  After we set up our tents, I went to go get water by the stream near the shelter.  There was a pileated woodpecker climbing up a tree just a few feet away from me.  I enjoyed having this moment with this often-skittish bird.  The woodpecker eventually flew off and I was joined by someone also filling water.  It turned out he was a JMU student who worked at our rec center and we had some mutual acquaintances.

When we got back to our campsite, we began to make dinner, read books, and started a small campfire.   Right around dusk, a large group of boy scouts arrived and there wasn’t much room.  The only place left around was right near us; we were worried how they would keep us up but they were very respectful and kept it relatively quiet.  As we overheard them talk, we heard they had a rough day.  They had driven up and got lost somewhere on the trail and while they had parked just half a mile away from the road, they had walked for miles trying to find this shelter.  They had rushed to set up camp and start to cook their dinner in the dark.  One scout named Max was hungry when they arrived and asked what they had for appetizers.  We got a laugh when we heard the scout leader tell him he could have a handful of unsalted nuts.  I guess Max learned that the backcountry isn’t Applebee’s. After the fire faded, we crawled into our tent and drifted off to sleep.

Day Two (12.2 miles)…

Sunlight started filtering into our tent a little before 6:00 a.m.  I unzipped my sleeping bag, stretched my legs, and changed from my camp clothes back into my hiking clothes. While Adam worked on packing up the tent and our sleeping gear, I made breakfast.  Typically, we eat oatmeal, a honeybun, and some cheese.  The goal for breakfast is always to eat lots of calories so we can hike for a while before needing a snack.  On this trip, we swapped out the oatmeal for granola with Nido.  Nido is a full-fat, enriched powdered milk found in most grocery stores’ Latino section. The Nido was fantastic – creamy, rich, and delicious with our maple-pecan granola.

After breakfast we were all geared up – backpacks on and ready to hike out – when suddenly I felt water running down the backs of my legs.  Crap!  At first I thought I had squished my Camelbak hose open, but it turned out to be a bit more serious.  Even though the ‘locked’ arrows on my Camelbak lid were properly aligned, I guess the threads were still uneven. As soon as the gear inside my pack pressed against the reservoir, water started leaking out.  All in all, a little over a liter of water gushed out into the bottom of my pack.

Adam took my Camelbak and the filter back down to the spring and refilled it while I worked on drying the spilled water.  My pillow, sleeping pad, and sheet were all pretty wet, but I was most concerned about my sleeping bag.  It was in a water-resistant compression sack.  It felt wet on the outside, but I didn’t want to take the time to unpack it to check the inside.  I guess my fate would be determined at camp that night! Within 10 minutes of the spill we were back on the trail.

View from Black Rock Overlook
Our first view came relatively early on Day 2. Black Rock Overlook was very nice. Below: Walking through tunnels of flowering rhododendron was very pleasant; Spiderwort along the trail; Adam approaches the summit of Apple Orchard Mountain.

Rhododendron Along the Trail Spiderwort Along the Trail Approaching the Summit of Apple Orchard Mountain

I was pretty grouchy about all the wet gear, so I walked quietly behind Adam ruminating on the impending case of hypothermia I would probably get from sleeping in wet down.  After a mile, we reached our first view of the day – a gorgeous vista from Black Rock Overlook.  The view is located on a spur trail a couple hundred feet off the AT.  After enjoying the mountainous view and taking a few photos, we headed down the trail.  The going was pretty gentle for a while.  We passed junctions with the Cornelius Creek and Apple Orchard Falls trails.  We hiked to the falls and along Cornelius Creek earlier in the spring.  It’s a great dayhike in this area.

After passing the junction with the Apple Orchard Fall Trail, we soon reached a gravel road at Parkers Gap. A flight of wooden stairs led uphill from the road.  At the top of the stairs, we found two coolers of ‘trail magic’ for thru-hikers.  One cooler had ice and bottled water and the other had a variety of snacks – fruit, cookies, and candy.  We left the treats behind and began the tough 1.5 mile climb to the summit of Apple Orchard Mountain.  On the open, grassy summit of Apple Orchard, we enjoyed more excellent views and a snack.  We were even joined by a small garter snake trying to warm in the sun. The FAA radar dome sitting atop the summit is huge and plastered with NO TRESPASSING signs.

Summit of Apple Orchard Mountain
It felt good to take our packs off and enjoy the summit of Apple Orchard Mountain.  Below: There are views from both sides of Apple Orchard; A snake in the grass; The FAA Radome atop Apple Orchard.

Apple Orchard Summit Views Snake in the Grass Apple Orchard Radome

About a third of a mile north of Apple Orchard, we passed under The Guillotine – a round boulder perfectly balanced and wedged between two rock faces.  Pretty neat!  The trail went through a short and steep rocky section before reaching a pretty, sunny meadow.  About a mile after the meadow, we popped out on the Blue Ridge Parkway.

We crossed the road and picked up white blazes again. We enjoyed pleasant, easy trail for another third of a mile to the Thunder Hill Shelter.  We stopped in to rest and check out the shelter log.  After leaving the shelter, the trail continued gently along.  It was one of the prettiest parts of our hike – so many wildflowers!  My favorite bloom to spot was a large patch of yellow lady’s slippers covering a hillside.  They’re not as common as the pink ones, so it was a real treat to see so many at once. About 1.5 miles past the shelter, we reached the Thunder Ridge Overlook and decided it was a great spot to stop for lunch. Nearly 7 miles of hiking had burned off my breakfast and I was ravenous.

Adam Goes Under the Guillotine
Shortly after descending Apple Orchard Mountain, Adam passed under the Guillotine – an interesting rock formation along the trail.  Below: The descent from Apple Orchard was a bit rocky;  A pretty meadow after the Guillotine; Thunder Hill shelter.

Rocky Descent From Apple Orchard Pretty Meadow Thunder Hill Shelter

The viewpoint had a constructed stone platform and a superb view! Across the valley, we could even see the huge talus slope of the Devils Marbleyard – another popular dayhike in the area.  We got out our Alite chairs and food bags and settled in for a nice long break.  I had cashews, dried pineapple, a big handful of Sour Patch kids, and an asiago cheese bagel filled with cheddar cheese slices.  I felt so re-energized after I ate!  By this time, I had ceased thinking about wet gear and hypothermia and was just really enjoying my day.  While we were eating lunch, clouds moved in and a breeze picked up.  We ended up moving on sooner than planned because I actually got sort of chilled. Before we hiked on, we made a quick detour up to the parkway so we could throw all our garbage away in a real trashcan instead of continuing to carry it with us.  When you’re backpacking, always take advantage of trash cans!

View from Thunder Ridge
You can see Devils Marbleyard from the Thunder Ridge viewing platform. Below: The trail had a large patch of yellow lady’s slippers; The platform at Thunder Ridge gave us a nice place to eat lunch and take in the view; After Thunder Ridge, we had a long descent through green woods into Pettites Gap.

Yellow Lady's Slippers Lunch Spot Green Descent

The next 3.3 miles covered a huge descent with only a few tiny bumps of climbing.  It was fast going and we reached Pettites Gap around 2:00 p.m.  We knew we had one short but difficult climb ahead of us before reaching camp, so we took our packs off, leaned back against a huge old tree, and ate another snack.  We knew the last climb would feel pretty brutal – and it did not fall short of that expectation!

High Cock Knob was beautiful – covered with blooming rhododendron and mountain laurel.  But it was extremely steep and rocky.  It also had a false summit!  We got to the top of a tough climb and started descending and thought ‘Yay… we’re done!!!’, only to have an even steeper ascent staring us in the face a few hundred yards later.

The climb down High Cock was equally steep – covered with loose, treacherous rocks.  Several southbound hikers passed us coming the opposite direction. All of them asked ‘How much more climbing!?’  On the way down, Adam had an awful allergy attack.  His throat almost closed and he had a difficult time catching his breath.  It was pretty scary and he says he really doesn’t remember the last half mile of hiking. Fortunately, it mostly passed and his breathing eased.

View from High Cock Knob
There was one obstructed view from High Cock Knob — our toughest climb of the day.  Below: Entering the James River Face Wilderness; The Appalachian Trail leaving north from Pettites Gap; The trail over High Cock passed through dense rhododendron and mountain laurel.

Entering James River Wilderness Entering James River Wilderness Dense Rhododendron on High Cock Knob

Arriving at Marble Spring was like reaching an oasis in a desert!  The large grassy campsite had a huge fire pit with log seats, a spring-fed water source, and plenty of room for multiple tents.  We chose a secluded tent site uphill from the fire pit. I hung my sleeping bag on a branch to dry – it was a bit damp around the feet.  Everything else dried out over the course of the day in my pack. Hooray – hypothermia was no longer an issue. We collected water.  I napped in the tent while Adam read a book outside. Being at camp is the best! Around 6:00, I came out of the tent, ready to eat – again!  Dinner was lasagna with extra cheese and mocha pudding for dessert.

When we first got to camp, we were alone.  But, over the course of the afternoon, a group of four West Point grads out for the weekend and two thru-hikers arrived.  Compared to the dozens of people camped the night before at Cornelius Creek, sharing a large campsite with six people felt really quiet and solitary. One of thru-hikers climbed into his tent long before sundown and never came back out.  Everyone else (us, a thru-hiker named ‘Captain K’, and the four West Pointers) shared a campfire and conversation.  It was interesting to hear everyone’s assessment of the trail that day.  It was universally agreed that High Cock Knob was a tough way to end the day!  While we sat around the fire, a whitetail deer circled us like a vulture for over an hour.  Weird – maybe she wanted to the grassy area to graze? Eventually, the sun slipped behind the mountains, we ran out of firewood, and everyone headed off to their tents for the night.  It was a long, hard day of hiking, but it had been full of beautiful views, colorful wildflowers, and blooming trees.  One more day to go!

Marble Spring Campsite
Marble Spring Campsite was spacious and grassy with a nicely flowing spring. Below: Our comfortable campsite; A peek into our backcountry kitchen.

Camp 2 Our Backcountry Kitchen

Day Three (7.7 miles)…

We were woken up a little earlier than normal by the sound of a fox screaming and then an incessant whippoorwill that sang for about an hour straight at the first glimpse of sunlight.  We started off our third day with an earlier start than the previous day (also thanks to no leaking water bladders) and made our way from the Marble Spring campsite heading north again on the Appalachian Trail.  Captain K also was getting ready for his day of hiking and was hoping to get to town to get his resupply package.  We told him we would give him a ride to town if he was still at the parking lot.

Mountain Laurel
On our third day, we enjoyed abundant blooming mountain laurel along the trail.  Below: Mountain laurel; Catawba rhododendron; You can see the radome atop Apple Orchard mountain in the distance.

Mountain Laurel CloseUp Rhododendron Close Up A Distant View of the Apple Orchard Dome

Day two had been a tough, long day on the trail, so I was wondering if I had enough energy for the third day.  I was surprised to find that Day three was much easier.  A lot of that was because it was mostly downhill, but my muscles felt surprisingly ready to tackle the day.  Our moods were also boosted by how pretty the trail was.  While yesterday was a day filled with tons of rhododendron, today seemed to want to match it equally with mountain laurel along the trail.

The trail started off with a flat section.  At .5 miles, we reached a junction with the south side of the Sulphur Spring Trail.   At 2.3 miles, we reached the junction with the Gunter Ridge Trail and at 2.8 miles, we reached the junction with the north side of the Sulphur Spring Trail (the Gunter Ridge trail is part of the Devils Marbleyard loop). The trail begins to descend more steeply at this point and we reached Big Cove Branch at 3.6 miles.  The trail continues to descend until you reach Matts Creek Shelter at 5.5 miles.

First View of the James
We started to see views of the James River through the trees. Below: Stream crossing; Nice views from the trail on day 3; Adam arriving at Matts Creek Shelter; Walking along Matts Creek; Cliffsides along the river; View of the footbridge from a distance.

Stream Crossing Nicest View on Day 3 Arriving at Matts Creek
Hiking Along Matts Creek Cliffs Along the James We can see the Foot Footbridge

The Matts Creek Shelter was fairly run down and from reading the entries in the trail log, the privy was scary as well.  We ate a quick snack here, but quickly moved on.  At 6.3 miles, the trail ran parallel to the James River, at time providing glimpses of this impressive river.  We started to see people kayaking in the river, people going out for a quick stroll on the AT, and a couple of trail runners.  We knew we were getting close to the end of our trip.  At 7.5 miles, we reached the James River footbridge.  At the footbridge was a family that had backpacked with a couple of kids.  One of the kids (about 11 in my approximation) had asked us how far we went and we told him.  He was impressed, since he had backpacked from Petites Gap (about a 10 mile trip).  I told him that I thought he could do it one day, since he still had a smile on his face after backpacking 10 miles.  I told Christine I think we just witnessed a kid that just found his love for backpacking.   We crossed the James River footbridge and made our way back to the car.

Crossing the James River Foot Bridge
We crossed the Foot Footbridge at the end of our hike. Below: Scarlet Flycatch wildflowers;  Footbridge from different angles.

Scarlet Flycatch James River Footbridge James River Footbridge

When we got to the parking lot, Captain K was there.  He said he had arranged someone to pick him up, so he was going to wait there for his ride.  Before we had left, we had filled up a cooler with ice, put in a few drinks, and hoped they would be a cool reward for when we were done.  I offered him a cold soda, which he gladly took.  The day was already getting quite warm, but we were able to escape into our air-conditioned car.  We drove to Lexington to eat lunch at Macado’s and then had a few beer samples at Devil’s Backbone to celebrate.

I’m so proud of how far we have come since Backpacking 101. We feel like we now have the confidence and ability to do multi-day trips with heavy packs.  Every backpacking trip we go on, there are new challenges, new things to learn, and adventure just around the corner.

Trail Notes

  • Distance – 28.6 miles
    (Check out the stats from Map My Hike* [Day One] [Day Two][Day Three])
  • Elevation Change – 8100 ft. (Several official sources calculated this elevation total, my less reliable hiking phone app put it closer to 6,000.)
  • Difficulty –  5.  We are not going to sugar coat it – this was a very tough section with lots of climbing.
  • Trail Conditions – 4.  The trail was dry and not too rocky.  Stream crossings were small, shallow, and easy.
  • Views  4.  Views from Black Rock Overlook, Apple Orchard Mountain, and Thunder Ridge were all excellent but none were true 360 degree views.  We also enjoyed some nice views through the trees on the descent to the James River.
  • Streams/Waterfalls – 3.  Matts Creek was lovely.  And, of course you have to say something about the James River!
  • Wildlife – 4.  We saw deer, snakes, and had a whippoorwill and a screaming fox at night two’s camp.
  • Ease to Navigate – 4.  Follow the white blazes and you practically can’t get lost.  The only thing slightly tricky was the big hairpin turn at Marble Spring.
  • Solitude – 2.  We chose to hike this section on Memorial Day weekend… with perfect weather… during the thru-hiker bubble.  While we didn’t see crowds on the trail, camping spots were very crowded.

MapMyHike is not necessarily accurate, as the GPS signal fades in and out – but it still provides some fun and interesting information.

Download a Trail Map (PDF)

Directions to trailhead:  To drop off first car:  From I-81, take exit 188A to merge on to US-60E towards Buena Vista.  Go 3.9 miles and then take a right on to US-501S at the Hardee’s.  Follow 501S for 14.9 miles until you reach the parking lot on the right for the Appalachian Trial crossing.  To get to starting point for this section: Take a left out of the parking lot and go 5.6 miles on US-501N.  Take a left on to VA-130W and go 6.2 miles.  VA-130 ends here.  Take a left to go on to US-11/Lee Highway heading south and then take the exit for I-81S.  Go 1.7 miles and take a right across from the Exxon to stay on US-11S.  Go .4 miles and then merge on to I-81S.  Go 7 miles and take exit 168 to merge on to VA-614 toward Arcadia.  Turn left on to VA-614/Arcadia Rd.  Follow this as it becomes Jennings Creek Road.  At 4.7 miles, you will reach the parking area and where the Appalachian Trail crosses the road.  Head north to start your hike.

Appalachian Trail – Punchbowl Mountain to the James River

This 11-mile Appalachian Trail stretch had spectacular views of the valley and the James River!

View the Full Album of Photos From This Hike

View From Bluff Mountain
Adam takes in the view from Bluff Mountain. Below: The pond at Punchbowl Mountain Shelter; The shelter itself has seen better days; The Ottie Cline Memorial – put it place for a child lost in the mountains in the late 1800s.

Pond at Punchbowl Shelter Punchbowl Shelter Ottie Cline Memorial

Christine Says…

When Adam and I first started hiking sections of the Appalachian Trail, we focused on the trail through Shenandoah National Park.  The park is close to our home, making it easy for us to bring two cars for a shuttle.  We did short sections – most of our day hikes ranged from 6 to 8 miles.  We did a couple sections as overnights, covering 10-12 miles total over two days.  When we first started, those hikes really challenged me – but they also made me want more!

We’re now traveling further from home to complete sections, so we push to complete bigger miles to make the travel time more worthwhile.  We’ve also found friends and businesses to help us shuttle along the way.

We met Lynchburg friends, Dennis and Tina to do this AT section from Punchbowl Mountain down to the James River.  We’d never met them in person, but we’d chatted online about hiking and the Appalachian Trail for almost a year.  We were really thankful for their good company on this hike!

We met early Saturday morning at the Foot Footbridge across the James River.  ‘Foot Footbridge’ isn’t a typo.  The bridge is named after hiking enthusiast, Bill Foot, who worked tirelessly (while also fighting cancer) to see that the bridge was built.   It’s a beautiful and impressive bridge across the James River, and there is nothing else like it along the Appalachian Trail.

After Adam and I got acquainted with Dennis and Tina in the parking lot, we hopped in our car and made our way along the Blue Ridge Parkway to our start point – the Punchbowl Mountain Overlook.  We left off here last fall after completing a 17 mile section from Hog Camp Gap.

The morning began with our only significant climb of the day- about 1400 feet over two miles to the summit of Bluff Mountain.  About half a mile into our ascent, we detoured to visit the Punch Bowl Shelter. The shelter is a little bit run down and sits next to a murky, muddy, mosquito-haven of a pond.   The shelters to the north and south of Punch Bowl (Brown Mountain Creek and Johns Hollow) are both much nicer places to stay the night.

Dwarf Irises
The wildflower display was in full force when we hiked this section of trail.  We saw dwarf irises, pink lady’s slippers; native pinxter azaleas, wild geraniums, rhododendron, mountain laurel; wild bleeding hearts; scarlet flycatch (in the full album), and spiderwort (in the full album).  It was gorgeous!

Lady's Slipper Pinxter Azalea Wild Geranium
Catawba Rhododendron Mountain Laurel Wild Bleeding Hearts

After our short stop, we continued our climb to the spectacular open top of Bluff Mountain.  We were swarmed by no-see-ums and gnats, but we still enjoyed the (almost) 360 views and watching the morning fog burn off the valley.  The remains of a fire tower foundation still sit on the summit. Immediately upon leaving the summit, we stopped at the Ottie Cline Powell memorial.  The marker tells the sad tale of a little 4-year old boy lost in the mountains in 1891.

From there, we had four miles of gentle downhill or practically flat ridge walking.  It was delightful!  Wildflowers were blooming like crazy! The woods smelled fresh, green, and earthy.  Even though it was a warm, humid day, the cool mountain breezes made for perfect hiking weather.  Along the ridge, we passed junctions with a couple trails – Saltlog Gap and Saddle Gap. I’ve heard these trails are pretty overgrown and don’t know much about them.   From there, we enjoyed several great views along the ridge.  The views far exceeded my expectations for hike, and I really enjoyed the bird’s eye view of the James River.   About 7 miles into the hike, we passed the junction with the Little Rocky Row trail, and reached Fuller Rocks – another lovely view point.

After that view, we descended the mountain along 21 switchbacks.  At first the descent was pretty steep, but eventually it moderated and entered a stand of enormous old trees.  Dennis even took the time to hug a couple of them.

At 9.2 miles, we took the short side trail to visit Johns Hollow Shelter.  The camp is located in a peaceful, open spot in the woods.  The shelter is typical, but the tent area behind the shelter is especially nice.  There was lots of flat, grassy space to pitch

Hiking Along the Appalachian Trail
Walking along the trail lined with yellow flowers. Below: Everything was turning brilliant spring green,  Views from the ridge; Descending toward the James River.

Spring Along the Appalachian Trail Views from the Ridge Descending Along the AT

After leaving Johns Hollow, we hiked about another half mile in the woods before crossing a gravel forest road.  After the road, we quickly reached Rocky Row Run – a beautiful mountain stream that eventually feeds into the James.

The stream was very scenic and we all enjoyed the sound of the flowing water.  There were lots of blooming wildflowers and rhododendron along the creek.  We crossed a couple small wooden bridges along the way, before popping out on the side of Route 501.  From there, we crossed the highway and returned back to the Foot Bridge and parking area at 10.6 miles (11 if you include mileage from shelter visits).

We all decided to walk across the bridge to check out views of the James!  It was a beautiful view – especially looking back to all the distant rocky outcroppings we had stood upon earlier in the day. Standing on the bridge, my mind drifted to the next section south – wondering what it would be like and what challenges and gifts would lie ahead on the trail.

Dennis and Tina – thanks for hiking with us!  Can’t wait to meet up again.

Adam Says…

This section of the Appalachian Trail was one we had contemplated doing for a while.  We have covered now a section of contiguous miles that includes from this point up to Front Royal.  It is easier to say, “We have walked from Front Royal to the James River” than to say “We have walked from Front Royal to a place off the Blue Ridge Parkway north of the James River”.

As Christine mentioned, when traveling further away from home the next concern is wondering if we need to bring two cars or figuring out if we can get someone to help us shuttle.  It can be hard to find some friends that want to go trekking in the woods for over 10 miles.  So, we were very glad to meet Dennis and Tina.  They have done this section a number of times before but were willing to do it again with us.

This section was a surprise to us.  We hadn’t seen enough nice pictures from these  overlooks to know if it would be worthwhile to check.  But, we hiked on a very clear day that made the scenery gorgeous.

View of the James River
A nice view of the James River looking in the direction of Apple Orchard Mountain. Below: Dennis points out landmarks from above; This fallen was perfectly balanced across several other standing trees. It looked like the mast of a ship; Tree hugger!

Dennis Points Out Landmarks Balanced Tree Tree Hugger

After meeting up, we drove to our starting point on the Blue Ridge Parkway.  We met a few guys in the parking lot that were doing a multi-day backpack as well.  We crossed the parkway and headed up the white-blazed Appalachian Trail, heading southbound.  The beginning of the trail started a steep ascent.  It was already a warm, muggy day, so with the extra work of going uphill I got sweaty very early in the hike.  In .4 miles, we reached the side trail to the Punchbowl Shelter.  The side trail was mostly downhill to the shelter.  When we arrived, there was nobody staying there.  The shelter is in a nice shady spot, but we could tell the insects were swarming near the pond.  We checked out the trail log in the shelter and then made our way back up to the Appalachian Trail.

The trail continues to be mostly a steep climb until you reach the top of Bluff Mountain at 2.0 miles.  There were great views to the west from the trail.  The bugs were relentless (at least to me) from this open area, so while I would have liked to stay up there longer, I wanted to quickly get back into the woods and away from the bugs.  We saw a brilliant indigo bunting flying around the treetops from the overlook.  As soon as you get out of the clearing and back into the woods, you see the memorial for Ottie Cline Powell on the ground to the left.

Rocky Row Run
Lovely Rocky Row Run ran along the last mile of the trail. Below: Johns Hollow shelter has a large, grassy field suitable for pitching multiple tents; An interesting cliff face along the trail.

Johns Hollow Shelter Cliffside Along Trail

The trail then begins a steep, downward descent.  At 3.5 miles, you reach a junction with the Saltlog Gap Trail, but stay on the AT.  The trail mostly levels out as you walk along a ridge for a while.  At 4.6 miles, you reach a junction with the Saddle Gap Trail.  Staying on the AT, the trail begins to climb a more gradual ascent until you reach Big Rocky Row at 6.1 miles.  The views from this area were my favorite, as you got to see the James River below snaking through the landscape of mountains.

From here, the trail descends and you reach Little Rocky Row at 7.3 miles, also giving you nice views along the way as you walk down the ridge line. The rest of the hike is basically all downhill from this point until you reach the James River.  At 9.2 miles, we reached the a short side trail that took a very sharp turn to Johns Hollow Shelter.  We checked out this shelter and came across another two section hikers that were enjoying a week along the AT.  There was a nearby stream for replenishing water and a privy.  After eating a quick snack, we returned to join the AT again.

The trail again was mostly flat or downhill.  We crossed the stream at 9.4 miles and then crossed the gravel VA 812 road to continue on the AT.  As we were walking along, Dennis started talking about black snakes and within minutes we saw one directly on the trail as if he had summoned it.  The forest through this section had many larger trees along the way and then opened up to beautiful rhododendron plants that were aligning the stream on both sides.  It was such a serene setting.  At 10.3 miles, we reached the Lower Rocky Row Run bridge.  We crossed the run and then at 10.6 miles we were back at US 501.  We crossed the road which had the trail lead us right to the parking lot where we started.

We already plan to get back together sometime with Dennis and Tina for a backpack trip sometime in the near future.  It is always great to find like-minded people to experience the outdoors together!

The Mighty James
Our hike concluded on the northern side of the James River. Below: Kayakers on the river; The Appalachian Trail crosses the James on a long footbridge.

Kayakers on the James James River Footbridge

Trail Notes

  • Distance – 11 miles
    (Check out the stats from Map My Hike)*
  • Elevation Change – 2062 ft.
  • Difficulty – 3.5.  11 miles is a little on the long side, but after climbing to the summit of Bluff Mountain early in the hike, the rest of the terrain is easy to moderate.
  • Trail Conditions – 4.  Consistently well-maintained trail.  Some parts of the trail are narrow along a steep hillside, but still easily passable.
  • Views  5.  Super views from Bluff Mountain, nice views along the ridge, and then amazing views of the James River.
  • Streams/Waterfalls – 3.5.  The final stretch of this hike follows pretty Rocky Row Run, and of course – you end at the James!
  • Wildlife – 1. We saw a black snake.
  • Ease to Navigate – 4.5.  Just keep following those white blazes south.  The trail is easy to follow and well-marked.
  • Solitude – 3.  We saw a fair number of hikers along the way, including quite a few northbound thru-hikers, but you never feel like the trail is crowded.

Download a Trail Map (PDF)

Directions to trailhead:  To drop off first car:  From I-81, take exit 188A to merge on to US-60E towards Buena Vista.  Go 3.9 miles and then take a right on to US-501S at the Hardee’s.  Follow 501S for 14.9 miles until you reach the parking lot on the right for the Appalachian Trial crossing.  To get to your start point:  Leaving the parking lot, turn right on to US-501S.  Go .8 miles and continue straight to take VA-130 E.  Go 2.8 miles and then turn left on to the Blue Ridge Parkway.  Turn right on to the Blue Ridge Parkway and go 9.8 miles until you reach the small parking lot for Punchbowl Mountain where the Appalachian Trail crosses the parkway.  Cross the road and you will see the Appalachian Trail marker which has the trail leading uphill.

Appalachian Trail – Harpers Ferry to Bears Den Rocks

This 20.5 mile Appalachian Trail section had some views and a ton of pleasant ridge walking!  We joined up with our friend, Kris, and tackled it on an unseasonably hot spring weekend.  Adam will cover day one and Christine will take over with day two!

View the Full Album of Photos From This Hike

Potomac River in Harpers Ferry
We crossed the Potomac River at the beginning of our hike out of Harpers Ferry.  Below: When we parked at Bears Den, we got to play with this adorable puppy while waiting for our shuttle driver; We had our official ATC section hiker photo made; It was Flip-Flop Kick Off when we visited; The ATC had vendors and information tents set up; Someone brought a hawk; Finally getting our hike underway!

Puppy at Bears Den ATC Photos Flip Flop Kickoff Day
Flip Flop Kick-Off Day Hawk En Route

Day One (12.3 miles)…

This section of the Appalachian Trail had us doing something we had not done before – arranging a shuttle.  We have covered most of the AT within an hour or two of where we live using our own two cars to shuttle. But as we hike further from home, self-shuttling has become inconvenient and costly.  If you are thinking of covering any sections of the AT, I would strongly recommend picking up the latest version of The A.T. Guide by David “AWOL” Miller (often referred as the AWOL Guide).   It’s a must-have for planning purposes.  Included in the book are elevation profiles, things to see along the trail, road junctions, as well as information on nearby towns, where to find the post office, grocery stores for resupplies, laundromats, hostels, and shuttle providers.  This book is updated yearly, so the information provided is very current and helpful.  Many thru-hikers carry these books along and they will often rip out pages of the AT once they have covered them, hopefully finishing the trek with nothing more than the binding.  I will admit that it felt a little odd to call a number of an individual that I found in a book to find a ride, but these shuttle providers are some of the unsung heroes of the trail, helping to make the logistics of the trip much easier along the way.  We worked out a pick up time and agreed on a price.

I arranged for our shuttle driver to meet us at Bears Den.  We got there early, so we were able to explore a bit before our shuttle arrived.  Bears Den is a hiker hostel, providing showers, lodging, and mail drops for long-distance AT hikers.  Day-use hikers pay $3 to park in the lot.  Bears Den looked like a stone cottage you would find in Europe.  The grounds were kept up nicely and we were excited that this would be the endpoint on the trip.  We met up with our shuttle driver, who took us on a scenic, horse-country drive to Harpers Ferry.  The shuttle driver used to be the manager of Bears Den, but now just lives nearby.  In addition to being a shuttle driver, he’s also a former thru-hiker (as many of these shuttle drivers are – after hiking, shuttling is one way they give back and keep in touch with the AT community.) On the ride, he told us about his favorite parts of the trail, what we would see, and even some tales about other shuttles he had provided.  He explained that he had gotten one call in the wee hours of the morning recently to pick up a hiker that had been bitten and sprayed by a rabid skunk.  Too say the least, these trail angels really go the extra mile for the hiking community.

Leaving Harpers Ferry
Leaving Harpers Ferry on a tree-lined path.  Below: Red columbine – a favorite wildflower; The climb out of Harpers Ferry is steep and has very few switchbacks; Leaving the National Park area.

Red Columbine Steep Climb Out of Harpers Ferry Leaving the National Park

We asked to be dropped off at the Appalachian Trail Conservancy & Visitor Center in Harpers Ferry, WV.  Thru-hikers and section hikers typically stop by the ATC Visitor Center and have a photo taken in front of the building.  ATC staffers take a photo, assign you a hiker number, and have you write information about yourself on the border before adding it to a photo album.  You can go back years later and check out all the people that have made it this far along the trail.  Since this was the section that brought us through Harpers Ferry, it was time for us to have our photo done. Our trail names are “12th Man” (for my love of the Seattle Seahawks) and “Sugar Rush” (for Christine’s love of candy before tackling a big climb).  It was fun to finally be officially added to the hiker album.

We had looked in advance and had seen the ATC was having the Flip Flop Kick Off weekend event.  The hope was to have the hikers split their trip at this halfway point in WV to keep hikers from clustering together too much.  One example would be north-bounders going from Georgia to Maine to stop here at this midway point and then go up to Maine and hike back down to WV.  They had a cookout, vendors, games, and wildlife exhibits along the back lawn (throughout the weekend they were hosting pack shakedowns, talks, and bands).  When we walked through with our backpacks, we heard a few people getting excited that ‘hikers were coming’. I didn’t have the heart to tell them we were just out for the weekend, but based on how clean and fresh-smelling we were, I’m sure most of them could have guessed we weren’t out for the long haul.  We didn’t stay long at the event, since it was getting close to 11AM and we hadn’t even started our hike yet.

One of the volunteers pointed us to a blue-blazed trail that led to the Appalachian Trail.  On our way to meet the AT, we walked across the grounds of former Storer College, a historically black college that opened its doors as a school to educate freed slaves.  Open for 88 years, Storer’s funding was cut in 1955 after the Brown v. Board of Education ruling came in to desegregate public schools.  The school was forced to close. The blue blazes continued down a series of steps and before we knew it we were on the Appalachian Trail.  We turned right to head south along the trail, heading downhill.  The trail came to a quick road crossing and then headed up to the large bridge along US-340 that crosses the Shenandoah River.  We walked along the roadside on the bridge with cars whizzing by, but the view off the side of the bridge was breathtaking.  This river is dotted with large and small boulders in the rapid-infused river, causing this to be a hotspot for kayakers.

So Many Redbuds
The woods were brilliantly colored with blooming redbuds. Below: Crossing powerlines gave us an open view; Taking a rest at Keys Gap on the VA/WV border; Christine does blister first-aid for Kris.

Crossing the Powerlines Resting at Keys Gap Blister Surgery

At the end of the bridge, the trail leads down stairs and goes under US-340 to the other side.  The trail then begins its steepest climb in this section as you ascend towards Loudoun Heights.  At 1.4 miles, you cross over WV 32 and at 2.0 miles, we reached the top of Loudoun Heights and a sign for the VA-WV border.  Take a right to stay on the Appalachian Trail.  The trail goes downhill and levels out for an easy walk and we had our lunch along the side of the trail.  At 4.4 miles, we came to some power lines, which created some open views to the side.  The trail begins to climb slowly.  At 5.9 miles, we arrived at Keys Gap parking lot and took a short break to fix a blister forming on Kris’ foot.  We crossed over WV 9 and continued our slow ascent.  At 8.9 miles, we reached the side trail that led to the David Lesser Memorial Shelter.  This shelter was a nice stop and there was even a swing to kick our feet up and enjoy a snack.  We were tempted to stay here for the evening, but decided to push onward.  At 9.4 miles, we reached a small side trail that led uphill a short distance to a view at Buzzard Rocks.

Signing the Shelter Log
Christine signs the shelter log at David Lesser. Below: David Lesser is a fantastic shelter with a covered dining area, sleeping shelter and porch swing; Buzzards Rock is about a half mile south of the shelter; Laurel Springs boardwalk.

Porch Swing Buzzard Rocks Laurel Spring Boardwalk

Getting back to the trail and pushing on, we came to the Laurel Springs boardwalk at 10.4 miles. This was a long stretch of planks to walk on, which protects the trail from getting too harmed during wetter times.  After the boardwalk, the trail continues to climb.  Around 12 miles, there is a small trail to the right which gives you the best views of the day.  At 12.1 miles, we reached the junction sign that pointed us to the Blackburn AT Center.  As we descended the steep trail, we became worried as we saw lots of tents along the hillside (most belonging to a large group of Boy Scouts), wondering if we would have a place to camp.  We found the last open site and set up our camp.

Campfire
We had a prime campsite on the ridge above the Blackburn Trail Center. Below: There was one nice view from the AT on the ridge just before the spur trail to the Blackburn Trail Center; Our little campsite; The Blackburn Trail Center was a welcome respite – cold sodas, clean well water, comfy chairs, and friendly people.

View Above Blackburn Trail Center Campsite Blackburn Trail Center

I struggled a lot this day.  About four weeks earlier, I had pulled a muscle in my back.  My doctor said it could take a few months to heal. I had been taking muscle relaxers and alternating ice and heat on my back for weeks. While I felt I could do this trip, I was dealing with a pinching pain with every step and it hurt even worse whenever I was going uphill.  This challenge took a lot out of me and by the end, I had enough and wasn’t enjoying myself.  Sometimes you just hit rock bottom.

Kris had told us a story about five miles into the trip about how after an extremely long bike ride how she had gone into a store and drank a soda and how great it tasted.  Well, that thought of a refreshing, cold soda lasted with me for the rest of the day.  After we set up camp, we walked steeply down to the Blackburn AT Center to get water.  We talked to the caretakers, Chris and Sandra, for a while and they pointed out where we could fill up our water from their well.   Sandra then went into her kitchen and said, “Can I get you a cold soda?”  I can only imagine what my face would have looked like at that moment, but I felt such euphoria.  The soda tasted like sweet ambrosia to me and their kindness had fully restored my faith in humanity.  The caretakers were so nice to us and great conversationalists.  They maintain a lot of the trails throughout this area also.  The Blackburn AT Center is definitely a place I would like to visit and possibly stay again.

We made our way back up to our campsite for the evening and cooked our meals.  We set up a small fire and talked until it got dark.  We retreated to our tents, sleeping under a full moon.  It was a tough day, but we made it.

Day Two (8.4 miles)…

I love the feeling of being naturally awoken by the rising sun and sound of singing birds.  When morning came on this trip, I peeked out the mesh of our tent door and saw the pinks, purples, and golds of dawn spreading across the valley below our campsite. It was gorgeous! The Boy Scouts camped nearby were starting to stir – lots of muffled voices and tent zippers unzipping.

Sunrise
Sunrise over the Blackburn Trail Center. Below: We decided to cook breakfast at the Trail Center instead of at our campsite; Oatmeal, coffee, cheese, honeybuns; Trillium on our way out of the Trail Center.

Breakfast Yum? Trillium

Adam, Kris, and I were all awake and out of our tents a little before 7:00.  I went and got our bear hang down and started deflating my sleeping pad and pillow. We collectively decided to pack everything up and take our stove and food bags down to the Blackburn Trail Center for a civilized breakfast.  The picnic table and comfortable seating were more inviting than sitting in the dirt near our fire pit.

Adam had oatmeal and a jumbo honeybun.  I had oatmeal, coffee, and cheese sticks.  Kris tried a Mountain House egg dish and declared it ‘odd and spongey’ – most of it ended up in the compost pile.  After finishing our meal, we said a regretful goodbye to Blackburn.  What a great place to camp for a night!

Hiking Along the AT
The first few miles of our morning were easy and pleasant ridge walking. Below: Negotiating a big blowdown; Now entering the roller coaster; Native azalea in bloom.

Blowdown Entering the Roller Coaster Pinxter Azalea

After the short, steep climb from the trail center back to the Appalachian Trail, the first few miles of hiking for the day were pleasant and fairly flat.  We made quick progress – enjoying abundant wildflowers and blooming trees.  We passed through Wilson Gap before reaching the northern end of the ‘Roller Coaster’ four miles into our hike for the day.  The Roller Coaster is 13.5 miles of steep, closely-spaced, rocky ups and downs. (we just did the northern portion of the roller coaster on this section… more to come on our next section south.)

A little over a half mile into the Roller Coaster we reached the spectacular viewpoint of Raven Rocks.  There were already plenty of dayhikers enjoying the view, but we found our own little spot to rest.  We all took our packs off and reclined on the rocks.  It was a beautiful spot with panoramic views.  We were lucky enough to visit when the native Pinxter azaleas were in bloom.

Ravens Rock
Adam takes in the spectacular view from Raven Rocks. Below: Kris rests in the shade; We saw a big black snake; The roller coaster is very rocky set of steep, closely spaced ups and downs.

Kris Rests Black Snake Roller Coaster Rocks

After leaving Raven Rocks, we had a steep rocky descent that led to a shallow stream crossing.  After the stream, there was another steep climb and another steep descent to another shallow stream.  I guess it’s called a roller coaster for good reason!  Ups and downs, followed by mores ups and downs. By the time we got to this part of the trail, the day had already become fairly hot and humid, and we all felt pretty tired on the climbs.  It’s always a little surprising how much tougher climbing can be in the direct sun and heat with a large pack.  The oddest part of this section was all the blood we saw on the trail.  For about 2-3 miles there were fresh droplets of blood on the ground every 5-6 feet.  I guess someone really had a bad day on the roller coaster!

At about 7.5 miles into our hike we descended to Snickers Gap.  We stepped out of the woods onto busy Route 7.  Cars were flying by at 55-65 mph.  We had to cross the road and then walk up the shoulder of the road until reaching the trail again.  When your legs are fatigued, it’s hard to run fast across a four lane highway.  It was like Frogger with backpacks!

Bears Den Rocks
One last view at the end of our hike. Below: The crossing of Rt. 7 at Snickers Gap is sketchy with lots of fast cars flying by; Smiles for our final big uphill;  The end of the line at Bears Den Hostel!

Snickers Gap Last Big Uphill We Survived

On the other side of Route 7 was our last climb of the day!  We walked uphill for another .6 miles to the rocky outcropping of Bears Den Rocks.  We spent some time relaxing and enjoying the view before walking a few more tenths of a mile to the Bears Den hostel where we had left our car parked.  We posed for a group victory photo in front of the hostel, took off our boots and packs, and sunk into the wonderful air-conditioning of the vehicle.

We were all starving, so we stopped for a quick lunch at the Horseshoe Curve Restaurant right out on Route 7.  The  restaurant had been advertised in our AWOL Guide and on the back of the trail information kiosk at the road crossing, so we decided to give it a go. Sandwiches, french fries, and cold drinks definitely hit the spot! Even though we were all filthy and tired, we also decided to make a stop at Veramar Vineyard to share some wine and toast our hike.  We got a bottle of their Seyval Blanc and found a few Adirondack chairs with a view of the ridge we had just traversed.

It was a great weekend for our first backpacking trip of the season.  Honestly, the more I backpack, the more I WANT to backpack!  I love being out on the trail!

Trail Notes

  • Distance – 20.5 miles
    (Check out the stats from Map My Hike [Day One] [Day Two])*
  • Elevation Change – 3882 ft.
  • Difficulty –  3.5.  The distance makes this tough, but overall is manageable.  
  • Trail Conditions – 4.  The trail was in great shape.  We only came across one tree blowdown the entire trip.
  • Views  3.  The best views of the trip were from Bears Den rocks at the end of the trip.  
  • Streams/Waterfalls – 2.  There weren’t any streams and only one reliable water source on the first day (at the Blackburn AT Center).  The second day, there were several streams through the area of the Roller Coaster.  
  • Wildlife – 2.  We didn’t see much wildlife on this section.  There were lots of pretty songbirds at the Blackburn AT Center.
  • Ease to Navigate – 3.5.  Pay attention to signs for the AT.  It should be fairly easy to follow.
  • Solitude – 2.  We saw a good number of people throughout the trail, but most were where you would have expected them – the shelters, hiking a short distance from Harpers Ferry, and at Bears Den Rocks.  We also saw several trail runners on the Roller Coaster.

MapMyHike is not necessarily accurate, as the GPS signal fades in and out – but it still provides some fun and interesting information.

Download a Trail Map (PDF)

Directions to trailhead:  To get to Bears Den to leave one car, from I-81, take exit 315 for VA-7 E toward Berryville.  Turn left on VA-7 E and go 17 miles.  Turn right on State Route 601 and go .4 miles.  A sign shows you are entering Bears Den.  Go to the second parking lot and leave a car there.  Be sure to pay for your day-use fee.
For the second vehicle:  
Head out of Bears Den and turn left on State Route 601.  In .4 miles, take a left on VA-7 W.  In about 4 miles, take a right on to State Route 612/Shepherds Mill Road.  Follow this for 4.3 miles until it ends at US 340.  Take a right here and continue to follow US 340 N for 14.6 miles through Charles Town and approaching Harpers Ferry.  At the Econo Lodge, take a left on to Union Street.  Follow that .4 miles and take a right on to Washington Street.  Follow that .2 miles to reach the ATC Center.  If someone is not dropping you off, you should ask inside where you could leave a car overnight, since there are parking restrictions near the center.