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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://virginiatrailguide.com/2016/08/07/stairway-to-heaven-shrine-mont-to-north-mountain-rocks/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_18.jpg</image:loc><image:title>Shrine Mont Pond</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_17.jpg</image:loc><image:title>The Virginia House at Shrine Mont</image:title><image:caption>The Virginia House at Shrine Mont</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_16.jpg</image:loc><image:title>Dense Vegetation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_15.jpg</image:loc><image:title>View from the Drone</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_14.jpg</image:loc><image:title>North Mountain Rocks View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_13.jpg</image:loc><image:title>North Mountain Rocks View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_12.jpg</image:loc><image:title>Adam Launching the Drone</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_11.jpg</image:loc><image:title>Summit Campsite</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_10.jpg</image:loc><image:title>Shallow Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/shrinemont_9.jpg</image:loc><image:title>Rocky Shrine Mont Trail</image:title></image:image><lastmod>2023-08-26T20:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/07/25/virginia-creeper-abingdon-to-damascus/</loc><lastmod>2025-02-27T17:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/other-trails-in-virginia/</loc><lastmod>2022-07-18T17:27:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2022/07/18/hungry-mother-lake-loop/</loc><lastmod>2022-07-19T15:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/at_sections/</loc><lastmod>2022-07-13T15:22:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2022/07/13/appalachian-trail-damascus-to-tennessee-state-line/</loc><lastmod>2024-10-22T11:36:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/faqs/</loc><lastmod>2022-06-02T18:11:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/trails-in-and-around-the-great-smoky-mountains-nc-tn/</loc><lastmod>2022-06-01T12:22:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2022/06/01/table-rock-and-the-chimneys-nc/</loc><lastmod>2022-06-01T12:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/06/13/hanging-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_feature.jpg</image:loc><image:title>Hanging Rock</image:title><image:caption>The view from Hanging Rock is awesome.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_12.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_11.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_10.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_9.jpg</image:loc><image:title>Hanging Rock</image:title><image:caption>Another angle on the view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_8.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_7.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_6.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_5.jpg</image:loc><image:title>Hanging Rock</image:title><image:caption>The mountain laurel was in full bloom.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/hangingrock_4.jpg</image:loc><image:title>Hanging Rock</image:title></image:image><lastmod>2023-05-03T22:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/hikes-along-the-blue-ridge-parkway/</loc><lastmod>2022-05-24T14:58:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2011/06/08/new-river-trail-fries-to-foster-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/fries-junction-bridge.jpg</image:loc><image:title>Fries Junction Bridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/bike-path_1.jpg</image:loc><image:title>Bike Path_1</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/cliffsides.jpg</image:loc><image:title>Cliffsides</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/biking-across-fries-junction.jpg</image:loc><image:title>Biking Across the Fries Junction Bridge</image:title><image:caption>Biking Across the Fries Junction Bridge</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/bridge-near-shot-tower.jpg</image:loc><image:title>Bridge Near Shot Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/fries-junction-bridge_1.jpg</image:loc><image:title>Fries Junction Bridge_1</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/geese.jpg</image:loc><image:title>Geese</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/horses.jpg</image:loc><image:title>Horses</image:title><image:caption>Park employees enjoy a shady spot on horseback.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/new-river.jpg</image:loc><image:title>New River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/shot-tower.jpg</image:loc><image:title>Shot Tower</image:title><image:caption>The Shot Tower.</image:caption></image:image><lastmod>2022-05-23T17:42:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/05/23/little-butt-overlook-nc/</loc><lastmod>2022-05-23T12:54:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/07/19/bear-church-rock-via-bootens-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/wildlife-management.jpg</image:loc><image:title>Blazes</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/wildlife-management-2.jpg</image:loc><image:title>Wildlife Management</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/steep-ascent.jpg</image:loc><image:title>Steep Climb</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/slipper.jpg</image:loc><image:title>Pink Lady's Slipper</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/rock-view.jpg</image:loc><image:title>Taking in the View at Bear Church</image:title><image:caption>Adam takes in the view at Bear Church Rock.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/rock-formations.jpg</image:loc><image:title>Rock Formations</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/many-slippers.jpg</image:loc><image:title>Many Lady's Slippers</image:title><image:caption>Usually photos of lady's slippers are close-ups.  This wider shot gives a better idea how these wildflowers are situated in the forest.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/lush-green1.jpg</image:loc><image:title>Lush Green</image:title><image:caption>Everything was so abundant and green on this pretty June day.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/laurels-at-view.jpg</image:loc><image:title>Mountain Laurels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/laurel-starting-to-bloom.jpg</image:loc><image:title>Mountain Laurel Starting to Bloom</image:title></image:image><lastmod>2022-05-12T17:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/08/20/appalachian-trail-black-horse-gap-to-daleville/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville27.jpg</image:loc><image:title>Home Stretch into Daleville</image:title><image:caption>The home stretch into Daleville.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville26.jpg</image:loc><image:title>Piney</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville25.jpg</image:loc><image:title>Open Meadows</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville24.jpg</image:loc><image:title>I81 Underpass</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville23.jpg</image:loc><image:title>Train Tracks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville22.jpg</image:loc><image:title>Mountain Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville21.jpg</image:loc><image:title>Open Hills</image:title><image:caption>The open meadows near Troutville were beautiful.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville20.jpg</image:loc><image:title>AT Pose</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville19.jpg</image:loc><image:title>Private Lands</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/blackhorse_daleville18.jpg</image:loc><image:title>Mossy</image:title></image:image><lastmod>2022-04-30T22:21:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/07/05/white-oak-canyon/</loc><lastmod>2022-04-29T12:42:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/28/turk-mountain/</loc><lastmod>2023-01-07T19:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/04/29/trayfoot-mountain-paine-run-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/crossing-first.jpg</image:loc><image:title>First Attempt</image:title><image:caption>Adam makes a first attempt to cross (with shoes).  The second (successful) attempt was barefoot.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/ice-cream.jpg</image:loc><image:title>Ice Cream</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/bear.jpg</image:loc><image:title>Bear</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/final-ascent.jpg</image:loc><image:title>Final Ascent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/horses.jpg</image:loc><image:title>Horses</image:title><image:caption>The Paine Run Trail is popular with horseback riders.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/another-crossing.jpg</image:loc><image:title>Another Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/paine-run-trail.jpg</image:loc><image:title>Paine Run Trail</image:title><image:caption>Christine walks the wide, gradually ascending Paine Run Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/paine-run.jpg</image:loc><image:title>Paine Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/nest.jpg</image:loc><image:title>Birds Nest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/trail.jpg</image:loc><image:title>Trail</image:title></image:image><lastmod>2022-04-29T12:41:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/09/30/traces-trail/</loc><lastmod>2022-04-29T12:40:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/10/sugarloaf-keyser-run-hogback-mountain-loop/</loc><lastmod>2022-04-29T12:40:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/09/story-of-the-forest-nature-trail/</loc><lastmod>2022-04-29T12:39:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/23/stony-man-and-little-stony-man/</loc><lastmod>2022-04-29T12:38:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/11/snead-farm/</loc><lastmod>2022-04-29T12:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/11/30/south-river-falls/</loc><lastmod>2022-04-29T12:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/10/simmons-gap/</loc><lastmod>2024-01-30T14:18:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/12/16/saddleback-mountain-loop/</loc><lastmod>2022-04-29T12:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/06/10/rocky-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_1.jpg</image:loc><image:title>Rocky Mountain Start</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_2.jpg</image:loc><image:title>Rocky Mountain Start</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_3.jpg</image:loc><image:title>2016 Rocky Mount Fire in 2019</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_5.jpg</image:loc><image:title>Start Point</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_6.jpg</image:loc><image:title>Sessile Belwort</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_4.jpg</image:loc><image:title>Brown Mountain Trail</image:title><image:caption>Adam climbs the Brown Mountain Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_7.jpg</image:loc><image:title>Dwarf Iris</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_9.jpg</image:loc><image:title>At the Vista</image:title><image:caption>Adam and Indy enjoyed climbing on the rocks at the viewpoint.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_8.jpg</image:loc><image:title>Brown Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/rockymountain_feature.jpg</image:loc><image:title>Rocky Mountain View</image:title><image:caption>The nice view from Rocky Mountain on the Brown Mountain Trail.</image:caption></image:image><lastmod>2022-04-29T12:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/04/22/rocky-mount/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/views1.jpg</image:loc><image:title>View from Rocky Mount</image:title><image:caption>Adam takes in the view from the summit of Rocky Mount.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/from-skyline.jpg</image:loc><image:title>Rocky Mount From Skyline Drive</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/violets.jpg</image:loc><image:title>Violets</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/laurel.jpg</image:loc><image:title>Walking through Mountain Laurel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/view-of-rm.jpg</image:loc><image:title>View of Rocky Mount</image:title><image:caption>Adam takes in a view of Rocky Mount through the trees.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/nearing-the-summit.jpg</image:loc><image:title>Nearing the Summit</image:title><image:caption>The trail gets rockier near the summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/junction.jpg</image:loc><image:title>Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/through-the-trees.jpg</image:loc><image:title>View Through the Trees</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/wilderness-view.jpg</image:loc><image:title>Wilderness View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/views-2.jpg</image:loc><image:title>Adam on the Summit</image:title></image:image><lastmod>2022-04-29T12:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/07/16/appalachian-trail-and-creeper-trail-holston-river-to-damascus/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_13.jpg</image:loc><image:title>holstontodamascus_day6_13</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_12.jpg</image:loc><image:title>holstontodamascus_day6_12</image:title><image:caption>After eleven miles of hiking we made it back to Damascus.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_11.jpg</image:loc><image:title>holstontodamascus_day6_11</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_10.jpg</image:loc><image:title>holstontodamascus_day6_10</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_9.jpg</image:loc><image:title>holstontodamascus_day6_9</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_8.jpg</image:loc><image:title>holstontodamascus_day6_8</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_7.jpg</image:loc><image:title>holstontodamascus_day6_7</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_6.jpg</image:loc><image:title>holstontodamascus_day6_6</image:title><image:caption>Whitetop Laurel Creek is one of the best trout streams in Virginia.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_5.jpg</image:loc><image:title>holstontodamascus_day6_5</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/07/holstontodamascus_day6_4.jpg</image:loc><image:title>holstontodamascus_day6_4</image:title></image:image><lastmod>2022-04-29T12:29:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/08/hawksbill-summit/</loc><lastmod>2022-04-29T17:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2021/07/29/kennedy-peak/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/kennedy_elev.jpg</image:loc><image:title>kennedy_elev</image:title></image:image><lastmod>2022-04-27T14:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/wyoming-tetons-and-yellowstone/</loc><lastmod>2022-04-27T14:47:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2022/04/27/mount-washburn-yellowstone-national-park/</loc><lastmod>2022-04-27T15:56:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/04/24/teton-crest-trail-grand-teton-national-park/</loc><lastmod>2025-06-17T15:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/02/05/big-flat-mountain-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/wookie-in-the-snowimg_5814.jpg</image:loc><image:title>Wookie in the Snow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/wookie-and-adamimg_5820.jpg</image:loc><image:title>Thanksgiving Portrait</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/wookie-and-adam-on-campground-pathimg_5804.jpg</image:loc><image:title>Wookie and Adam on Campground Path</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/walking-the-atimg_5836.jpg</image:loc><image:title>Walking the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/views-along-the-wayimg_5830.jpg</image:loc><image:title>Views Near the Campground</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/view-from-behind-amphitheaterimg_5826.jpg</image:loc><image:title>View from Behind the Amphitheater</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/trail-signimg_5805.jpg</image:loc><image:title>trail signIMG_5805</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/taking-in-the-viewimg_5845.jpg</image:loc><image:title>More Views </image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/taking-in-the-view-with-wookieimg_5849.jpg</image:loc><image:title>Winter Shenandoah View</image:title><image:caption>Thanksgiving day view in Shenandoah National Park.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/01/fallen-treesimg_5837.jpg</image:loc><image:title>Fallen Trees</image:title><image:caption>There were quite a few trees fallen across the trail.</image:caption></image:image><lastmod>2022-04-24T18:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/</loc><lastmod>2022-04-24T18:28:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2010/04/27/kaylor-knob/</loc><lastmod>2022-04-21T12:12:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/04/15/our-most-popular-trails-2022-edition/</loc><lastmod>2022-04-15T14:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/hikes-in-shenandoah-national-park/</loc><lastmod>2022-04-15T13:28:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2014/07/13/porters-creek-to-fern-branch-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/porters-creek-2.jpg</image:loc><image:title>Porters Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/hiking-club-2.jpg</image:loc><image:title>Hiking Club &amp; Spring House</image:title><image:caption>The Smoky Mountain Hiking Club used this cabin as an overnight camp until 1981.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/hiking-club.jpg</image:loc><image:title>Inside the Hiking Club</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/messer-barn2.jpg</image:loc><image:title>Messer Barn</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/messer-barn.jpg</image:loc><image:title>Messer Barn</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/trees.jpg</image:loc><image:title>Tall Trees</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/crossing.jpg</image:loc><image:title>Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/feature.jpg</image:loc><image:title>Fern Branch Falls</image:title><image:caption>Fern Branch Falls was running low, but it was still beautiful!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/falls.jpg</image:loc><image:title>Fern Branch Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/wildflowers.jpg</image:loc><image:title>Wildflowers</image:title></image:image><lastmod>2022-04-15T13:16:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/hiking-the-adirondacks-ny/</loc><lastmod>2022-04-15T13:09:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/trails-in-maine-acadia-national-park/</loc><lastmod>2022-04-15T12:46:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/trail-list/hikes-in-george-washington-national-forest/</loc><lastmod>2022-04-15T12:44:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2013/05/24/laurel-prong-mill-prong-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/adam-on-hazeltop.jpg</image:loc><image:title>Adam on Hazeltop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/apple-blossom.jpg</image:loc><image:title>Apple Blossoms</image:title><image:caption>Lots of things were blooming in the park!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/big-rock-falls.jpg</image:loc><image:title>Big Rock Falls</image:title><image:caption>Big Rock Falls was as big as we've ever seen it!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/big-rocks.jpg</image:loc><image:title>Rocks on Laurel Prong</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/brown-house-and-river_1.jpg</image:loc><image:title>Streamside</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/end-of-loop.jpg</image:loc><image:title>End of the Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/entering-the-camp.jpg</image:loc><image:title>Arriving at Camp Hoover</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/geranium.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/hazeltop.jpg</image:loc><image:title>Hazeltop View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/05/many-stream-crossing-on-laurel-prong.jpg</image:loc><image:title>One of Many Stream Crossings</image:title></image:image><lastmod>2022-04-12T19:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/04/10/taggart-lake-grand-tetons-national-park/</loc><lastmod>2022-04-10T22:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/05/27/lewis-peak/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_feature.jpg</image:loc><image:title>Summit of Lewis Peak</image:title><image:caption>A great view from the Lewis Peak summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_25.jpg</image:loc><image:title>Pretty Hike Back</image:title><image:caption>The hike back was beautiful!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_24.jpg</image:loc><image:title>Lewis Peak</image:title><image:caption>This beautiful view is about half a mile from the true summit, but it was too beautiful to pass up!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_23.jpg</image:loc><image:title>Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_22.jpg</image:loc><image:title>Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_21.jpg</image:loc><image:title>Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_20.jpg</image:loc><image:title>lewispeak_20</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_19.jpg</image:loc><image:title>Lewis Peak Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_18.jpg</image:loc><image:title>Lewis Peak Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/lewispeak_17.jpg</image:loc><image:title>Rocky Trail to the Summit</image:title></image:image><lastmod>2022-04-04T21:30:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2022/03/30/grand-targhee-teton-vistas-wyoming/</loc><lastmod>2022-03-31T13:49:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/05/15/appalachian-trail-bearfence-to-swift-run-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/yellow-lady-slipper.jpg</image:loc><image:title>Yellow Lady Slipper</image:title><image:caption>The yellow lady slipper is a rather uncommon wildflower.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/wildflowers_3.jpg</image:loc><image:title>Wildflowers_3</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/wildflowers_2.jpg</image:loc><image:title>Wild Geranium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/wildflowers_1.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/wildflowers1.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/walking-the-at_4.jpg</image:loc><image:title>The Green Tunnel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/walking-the-at.jpg</image:loc><image:title>Walking the AT</image:title></image:image><lastmod>2022-03-29T18:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/08/17/intro-to-the-white-mountains-of-new-hampshire/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/francnotch.jpg</image:loc><image:title>Driving into Franconia Notch</image:title><image:caption>Interstate 93 passed through Franconia Notch.  While the road is classified as interstate, it narrows to two lanes (total) and has scenery and wildlife along the way.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/mtwashhotel.jpg</image:loc><image:title>Mt. Washington Hotel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/bridge.jpg</image:loc><image:title>Covered Bridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/christine-walking-toward-haystack.jpg</image:loc><image:title>Christine Walking Toward Haystack Mountain</image:title><image:caption>Christine makes her way along Franconia Ridge toward Haystack Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/lonesome-lake-hut-fb.jpg</image:loc><image:title>Lonesome Lake Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/pres.jpg</image:loc><image:title>Presidentials</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/basin.jpg</image:loc><image:title>The Basin - Franconia Notch State Park</image:title></image:image><lastmod>2021-07-19T14:43:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trails-in-new-hampshire/</loc><lastmod>2021-07-19T14:41:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2021/06/28/duncan-knob-backpacking-loop/</loc><lastmod>2021-09-22T15:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2021/04/26/rockytop-big-run-loop/</loc><lastmod>2021-05-17T14:30:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2021/05/05/our-most-popular-trails-2021/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/threeridges-1.jpg</image:loc><image:title>threeridges</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/spy-rock-1.jpg</image:loc><image:title>spy rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/sharptop.jpg</image:loc><image:title>Peaks of Otter Lodge from Sharp Top</image:title><image:caption>On Saturday, Adam and I drove to Lynchburg to pick up his older brother, Scott.  The three of us decided to head down to Peaks of Otter to hike Sharp Top Mountain and have a picnic. Adam's family frequented this area when he was a kid.

Sharp Top is a "must-hike" for every Virginian.  It's a short, but tough hike to the 3,800 ft summit.  Our hiking guide rates it strenuous.  For those not inclined to hike the three miles, there is a "Sharp Top Bus" that takes people to within a quarter mile of the summit.  Once you're at the top, you can climb on the rock formations, look around the abandoned cabin, and enjoy panoramic views in every direction.

This shot was taken from the tip-top of the rocks on the summit.  The lake you see is Lake Abbot.  On the lake side is the Peaks of Otter lodge and restaurant.  The road snaking off in the left of the frame is the Blue Ridge Parkway.  The colorful mountain in the distance is (I think) Harkening Hill.

To get to Peaks of Otter, you can either come along the parkway or arrive via backroads through Bedford or Lynchburg.

I've been complaining a lot lately about how dull and colorless our fall has been, but the leaves around Sharp Top were actually very beautiful.  Lots of vivid yellow and red.

I shot this photo at 10mm, so there's a bit of distortion, but I really wanted to fit the entire scene in.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/schloss.jpg</image:loc><image:title>schloss</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/roseriver.jpg</image:loc><image:title>Rose River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/rollercoaster.jpg</image:loc><image:title>rollercoaster</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/rogers.jpg</image:loc><image:title>Mount Rogers Wild Ponies - Jefferson National Forest</image:title><image:caption>Last Sunday, Adam and I hiked Mount Rogers, Virginia's highest peak.  The summit is only 5729.  And while the hike is nine miles, the elevation gain is only a little over 1200 feet, so it's not a hard hike at all.  

Mount Rogers is home to several herds of feral ponies.  They are so adorable and extremely friendly.  I think they've been fed by one to many hikers to have any fear or wariness about humans.

I've posted lots more photos of the hike on our blog.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/priest.jpg</image:loc><image:title>priest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/moormans.jpg</image:loc><image:title>moormans</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/03/marysrocks.jpg</image:loc><image:title>marysrocks</image:title></image:image><lastmod>2021-05-05T23:22:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/special-notice-for-mcafee-knob-dragons-tooth-and-tinker-cliffs/</loc><lastmod>2021-05-05T17:25:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2013/08/15/calvary-rocks-chimney-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/christine.jpg</image:loc><image:title>Christine Enjoys the View</image:title><image:caption>Taking in the view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/buck.jpg</image:loc><image:title>Buck</image:title><image:caption>Handsome buck near the trailhead.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/riprap-trailhead.jpg</image:loc><image:title>Trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/wildflower.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/wildflower_1.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/walking-the-at.jpg</image:loc><image:title>Walking the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/views.jpg</image:loc><image:title>Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/view-2.jpg</image:loc><image:title>Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/best-view.jpg</image:loc><image:title>View from Chimney Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/best-view_1.jpg</image:loc><image:title>Views</image:title></image:image><lastmod>2023-10-16T13:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/about/</loc><lastmod>2021-04-27T14:47:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2021/01/19/petes-cave/</loc><lastmod>2021-01-19T19:51:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/05/22/appalachian-trail-hog-camp-gap-to-the-tye-river/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/camp1.jpg</image:loc><image:title>Camp</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/firstviews.jpg</image:loc><image:title>First Views</image:title><image:caption>The first views on our hike came within about a mile! Notice my new PURPLE backpack!  I upgraded from my Gregory Z55 to an Osprey Viva 65.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/parking.jpg</image:loc><image:title>Parking at Hog Camp Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/hogcamp.jpg</image:loc><image:title>Climbing Out of the Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/oldstonewall.jpg</image:loc><image:title>Old Farm Wall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/mayapples.jpg</image:loc><image:title>Mayapples</image:title><image:caption>Beautiful green Mayapples!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/trillium1.jpg</image:loc><image:title>Trillium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/lunch.jpg</image:loc><image:title>Lunch</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/butterfly.jpg</image:loc><image:title>Butterfly</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/05/crossing.jpg</image:loc><image:title>Stream Crossing</image:title><image:caption>One of the few, small stream crossings on the hike.</image:caption></image:image><lastmod>2020-10-08T17:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/05/13/church-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchrock_streamcross.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchrockascent2.jpg</image:loc><image:title>Tree on Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchrockascent.jpg</image:loc><image:title>churchrockascent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/church_summitoutcrop.jpg</image:loc><image:title>church_summitoutcrop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchoutcropping.jpg</image:loc><image:title>Summit of Church Mountain</image:title><image:caption>Summit of Church Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchrockview.jpg</image:loc><image:title>Taking in the View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/churchrock_forestroad.jpg</image:loc><image:title>Forest Service Road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/church_rock.jpg</image:loc><image:title>Scenes from the Ascent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/church_rock_distance.jpg</image:loc><image:title>Church Rock from the Trail</image:title><image:caption>A view of Church Rock from the trail below.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/04/church_rock_trail.jpg</image:loc><image:title>Scenes from the Ascent</image:title></image:image><lastmod>2020-08-26T14:22:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/08/16/gregory-bald/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/arriving.jpg</image:loc><image:title>Arriving at Gregory Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/views2.jpg</image:loc><image:title>Views at the Top of Gregory Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/views.jpg</image:loc><image:title>Views from Gregory Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/trailhead2.jpg</image:loc><image:title>Trailhead on Parsons Branch Road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/trailhead.jpg</image:loc><image:title>Parking on Parsons Branch</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/trail21.jpg</image:loc><image:title>Gregory Bald Trail</image:title><image:caption>There was nothing remarkable about the trail to the top.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/trail1.jpg</image:loc><image:title>Gregory Bald Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/stream.jpg</image:loc><image:title>Stream</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/snail.jpg</image:loc><image:title>Snail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/sheep-pen-gap-camp.jpg</image:loc><image:title>Sheep Pen Gap</image:title></image:image><lastmod>2020-08-25T19:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/faq/</loc><lastmod>2020-08-24T19:07:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/trail-notes/</loc><lastmod>2020-08-24T15:48:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/contact/</loc><lastmod>2020-08-24T15:48:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2012/05/27/intro-to-great-smoky-mountains-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/bbq.jpg</image:loc><image:title>bbq</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/riversend.jpg</image:loc><image:title>riversend</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/pizza.jpg</image:loc><image:title>Anthony's</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/shine.jpg</image:loc><image:title>shine</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/nantahala.jpg</image:loc><image:title>nantahala</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/bigwesser.jpg</image:loc><image:title>bigwesser</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/smoky-in-the-smokies1.jpg</image:loc><image:title>Special: Smokies Edition</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/noc.jpg</image:loc><image:title>River's End Restaurant at the NOC</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/smoky-smokies_2.jpg</image:loc><image:title>Smoke in the Smokies</image:title><image:caption>We loved seeing 'smoke' in the Smokies.  When we visited, the rhododendron were just starting to bloom.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/pancake-pantry.jpg</image:loc><image:title>Pancake Pantry Breakfast</image:title><image:caption>Pancake Pantry breakfast!</image:caption></image:image><lastmod>2020-03-11T12:14:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2020/03/10/ragged-mountain-reservoir/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_21.jpg</image:loc><image:title>Ragged Mountain Dam</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_20.jpg</image:loc><image:title>Emergency Spillway</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_19.jpg</image:loc><image:title>Distant View of the Floating Bridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_18.jpg</image:loc><image:title>Ragged Mountain Reflections</image:title><image:caption>Reflections on Ragged Mountain Reservoir.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_17.jpg</image:loc><image:title>Bear Sculpture</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_16.jpg</image:loc><image:title>Wood Sculptures on Ragged Mountain Loop</image:title><image:caption>There are several neat wooden sculptures along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_15.jpg</image:loc><image:title>Ragged Mountain Reservoir</image:title><image:caption>A view of the Ragged Mountain Reservorr.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_14.jpg</image:loc><image:title>Ragged Mountain Dam</image:title><image:caption>Ragged Mountain Reservoir.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_13.jpg</image:loc><image:title>Pro Re Nata Brewery</image:title><image:caption>Pro Re Nata Brewery.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2020/03/ragged_12.jpg</image:loc><image:title>Adam Hiking Ragged Mountain</image:title></image:image><lastmod>2020-03-10T12:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/08/25/mt-cardigan/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/trailhead.jpg</image:loc><image:title>Trailhead of Cardigan West Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/newenglandwoods.jpg</image:loc><image:title>Birches and Pines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/crossingmud.jpg</image:loc><image:title>Crossing Mud</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/roughterrain.jpg</image:loc><image:title>Rough Terrain on Cardigan</image:title><image:caption>Most New Hampshire mountain trail require negotiating rocks, roots and mud.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/openingviews.jpg</image:loc><image:title>Opening Views on Cardigan</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/firstviews.jpg</image:loc><image:title>First Open Views on Cardigan</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/baregranite.jpg</image:loc><image:title>Approaching the Fire Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/cairns.jpg</image:loc><image:title>Cairns as Trail Markers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/views1.jpg</image:loc><image:title>Views from the Summit of Cardigan</image:title><image:caption>Even though Cardigan is a small mountain by New Hampshire standards, it still offers dramatic views.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/firetowerpool.jpg</image:loc><image:title>Fire Tower</image:title><image:caption>The summit is dominated by the fire tower.  There are great views and lots of small pools on the summit.</image:caption></image:image><lastmod>2019-07-19T17:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/06/27/appalachian-trail-maryland/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/ladyslippermd.jpg</image:loc><image:title>Lady's Slipper</image:title><image:caption>One of the many pink lady's slippers we saw along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/harpersferrychurch.jpg</image:loc><image:title>harpersferrychurch</image:title><image:caption>This beautiful church was in old town Harpers Ferry.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/marylandday2rocks-2.jpg</image:loc><image:title>marylandday2rocks (2)</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/06/marylandday2rocks-1.jpg</image:loc><image:title>marylandday2rocks (1)</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_11.jpg</image:loc><image:title>Day Five: Of Course - Beers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_10.jpg</image:loc><image:title>Day Five: At the ATC</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_9.jpg</image:loc><image:title>Day Five: Back Into the Woods</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_8.jpg</image:loc><image:title>Day Five: Harpers Ferry Oldtown</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_7.jpg</image:loc><image:title>Day Five: Crossing the Potomac</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/maryland_dayfive_6.jpg</image:loc><image:title>Day Five: Towpath</image:title></image:image><lastmod>2019-06-14T13:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/16/massanutten-story-book-trail/</loc><lastmod>2022-12-09T01:51:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/05/20/appalachian-trail-kimberling-creek-to-narrows/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows20.jpg</image:loc><image:title>Between Pearisburg and Narrows</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows19.jpg</image:loc><image:title>Between Pearisburg and Narrows</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows18.jpg</image:loc><image:title>Between Pearisburg and Narrows</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows17.jpg</image:loc><image:title>Pearisburg Road Crossing</image:title><image:caption>The road to Pearisburg.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows16.jpg</image:loc><image:title>Descent Toward Pearisburg</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows15.jpg</image:loc><image:title>Angels Rest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows14.jpg</image:loc><image:title>Angels Rest</image:title><image:caption>Angels Rest and a view into Pearisburg</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows13.jpg</image:loc><image:title>Angels Rest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows12.jpg</image:loc><image:title>Descent Toward Angles Rest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/woodsholdtonarrows11.jpg</image:loc><image:title>Trail Views</image:title></image:image><lastmod>2020-06-23T17:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/05/04/hazeltopmountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop13.jpg</image:loc><image:title>Hazeltop Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop12.jpg</image:loc><image:title>Trillium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop11.jpg</image:loc><image:title>AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop10.jpg</image:loc><image:title>AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop1.jpg</image:loc><image:title>Hazeltop Summit</image:title><image:caption>The pretty view from the summit of Hazeltop.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop9.jpg</image:loc><image:title>Indy on the Spur Trail</image:title><image:caption>Indy on the spur trail to the viewpoint.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop8.jpg</image:loc><image:title>Cool Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop7.jpg</image:loc><image:title>Apple Blossoms</image:title><image:caption>Pretty sure this is a blooming apple tree.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop6.jpg</image:loc><image:title>AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/hazeltop5.jpg</image:loc><image:title>Rose-breasted Grosbeak</image:title></image:image><lastmod>2019-05-04T18:22:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/05/02/lewis-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis12.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis11.jpg</image:loc><image:title>Mountain Laurel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis10.jpg</image:loc><image:title>Lewis Mountain View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis9.jpg</image:loc><image:title>Lewis Mountain View</image:title><image:caption>The view from Lewis Mountain on a clear day.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis8.jpg</image:loc><image:title>Lewis Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis7.jpg</image:loc><image:title>Lewis Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis6.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis5.jpg</image:loc><image:title>Appalachian Trail</image:title><image:caption>I like when the trail looks like a ribbon through the woods.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis4.jpg</image:loc><image:title>Pocosin Spring</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2019/05/lewis3.jpg</image:loc><image:title>Parking on Pocosin Road</image:title></image:image><lastmod>2020-03-20T21:14:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/10/21/mt-kearsarge/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsargemap.jpg</image:loc><image:title>kearsargemap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge21.jpg</image:loc><image:title>Barlow Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge20.jpg</image:loc><image:title>Barlow Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge19.jpg</image:loc><image:title>Barlow Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge18.jpg</image:loc><image:title>Pine Forest</image:title><image:caption>Pretty evergreen forests of New Hampshire.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge17.jpg</image:loc><image:title>Blueberries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge16.jpg</image:loc><image:title>Another View from Kearsarge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge15.jpg</image:loc><image:title>Alpine Bog</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge14.jpg</image:loc><image:title>Descent on the Barlow Trail</image:title><image:caption>We followed the longer Barlow Trail for our descent.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/kearsarge13.jpg</image:loc><image:title>Taking in the View</image:title></image:image><lastmod>2019-04-30T12:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/02/03/the-boulder-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop17.jpg</image:loc><image:title>More Boulders on the Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop14.jpg</image:loc><image:title>Boulder Loop Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop13.jpg</image:loc><image:title>Views from the Ledges</image:title><image:caption>Views from the ledges on the Boulder Loop.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop11.jpg</image:loc><image:title>Scramble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop10.jpg</image:loc><image:title>Spur Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop9.jpg</image:loc><image:title>Climbing the Roots</image:title><image:caption>New Hampshire's rocks and roots.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop8.jpg</image:loc><image:title>Roots and Pines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop7.jpg</image:loc><image:title>The first view</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop6.jpg</image:loc><image:title>Rocky Terrain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/boulderloop5.jpg</image:loc><image:title>Massive Boulders on the Boulder Loop</image:title><image:caption>Massive boulders on the route.</image:caption></image:image><lastmod>2019-04-30T12:11:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/04/07/mt-israel/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/mtisrael_map.jpg</image:loc><image:title>mtisrael_map</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel16.jpg</image:loc><image:title>Christine on Mt. Israel Summit</image:title><image:caption>Christine enjoying the summit views from Mt. Israel.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel15.jpg</image:loc><image:title>Trail split</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel14.jpg</image:loc><image:title>Summit of Israel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel13.jpg</image:loc><image:title>Summit of Israel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel12.jpg</image:loc><image:title>Views from the Climb of Mt. Israel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel11.jpg</image:loc><image:title>Views from the Climb of Mt. Israel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel10.jpg</image:loc><image:title>Views from the Climb of Mt. Israel</image:title><image:caption>Views from the climb of Mt. Israel</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel9.jpg</image:loc><image:title>Views from the Climb of Mt. Israel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/israel8.jpg</image:loc><image:title>Views of Squam Lake</image:title><image:caption>On the climb, you get an obstructed view of Squam Lake.</image:caption></image:image><lastmod>2019-04-30T12:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/12/30/appalachian-trail-etna-to-hanover/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover18.jpg</image:loc><image:title>Pine Forest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover17.jpg</image:loc><image:title>Velvet Rocks Shelter</image:title><image:caption>Velvet Rocks Shelter</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover15.jpg</image:loc><image:title>Our lunch spot</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover14.jpg</image:loc><image:title>Velvet Rocks</image:title><image:caption>I'm pretty sure the Velvet Rocks area is named for these huge moss-covered boulders.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover13.jpg</image:loc><image:title>A pond with cattails</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover12.jpg</image:loc><image:title>Velvet Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover11.jpg</image:loc><image:title>Pine forest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover10.jpg</image:loc><image:title>Old Stone Walls</image:title><image:caption>Much of the AT in this area is a narrow corridor through private land. You'll see many old stone walls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover9.jpg</image:loc><image:title>More Swampy Land</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/08/etna_to_hanover8.jpg</image:loc><image:title>Dartmouth Signs</image:title></image:image><lastmod>2019-04-30T12:10:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2019/04/28/halfmoon-mountain-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon31.jpg</image:loc><image:title>Fungus</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon28.jpg</image:loc><image:title>Erosion Along the Trail</image:title><image:caption>The trail was eroded and hard to follow in places.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon27.jpg</image:loc><image:title>Cliffs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon26.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon25.jpg</image:loc><image:title>Stream Crossings</image:title><image:caption>There were many stream crossings on Day 2.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon24.jpg</image:loc><image:title>Erosion</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon23.jpg</image:loc><image:title>Bucktail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon22.jpg</image:loc><image:title>Streams</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon21.jpg</image:loc><image:title>Bucktail Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/10/halfmoon20.jpg</image:loc><image:title>Bucktail Trail</image:title></image:image><lastmod>2019-10-22T10:12:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/05/05/appalachian-trail-catawba-to-daleville/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/catawbadaleville11.jpg</image:loc><image:title>catawbadaleville1</image:title><image:caption>Goofing off on the iconic McAfee Knob ledge!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/catawbadaleville1.jpg</image:loc><image:title>catawbadaleville1</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_approachinglambert.jpg</image:loc><image:title>Approaching Lambert Meadow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwobeers.jpg</image:loc><image:title>Beers</image:title><image:caption>You have to finish with a cold beverage!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwoboardwalks.jpg</image:loc><image:title>Boardwalks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwotracks.jpg</image:loc><image:title>Tracks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwodescent.jpg</image:loc><image:title>Descending</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwopowerline.jpg</image:loc><image:title>More Powerlines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytwocarvincovereservoir2.jpg</image:loc><image:title>Carvin Cove Reservoir</image:title><image:caption>A beautiful view of the Carvin Cove Reservoir.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/03/catawbadaleville_daytworockyterrain2.jpg</image:loc><image:title>More Rocks</image:title></image:image><lastmod>2019-09-20T16:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/09/23/blackrock-nc/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock26.jpg</image:loc><image:title>Plaque</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock25.jpg</image:loc><image:title>Another Blowdown</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock24.jpg</image:loc><image:title>Overgrown</image:title><image:caption>Some more examples of trail overgrowth.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock23.jpg</image:loc><image:title>Steep</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock22.jpg</image:loc><image:title>Steep</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock21.jpg</image:loc><image:title>Steep</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock20.jpg</image:loc><image:title>The Hike Back</image:title><image:caption>We took more photos of the boulder section on the hike back.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock19.jpg</image:loc><image:title>Scramble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock18.jpg</image:loc><image:title>Another View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/blackrock17.jpg</image:loc><image:title>Blackrock Vista</image:title><image:caption>It was mostly in the clouds, but the views opened enough to take in the mountain majesty.</image:caption></image:image><lastmod>2018-09-24T00:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/27/camp-70-road/</loc><lastmod>2020-06-29T16:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/05/28/riprap-trail/</loc><lastmod>2018-09-17T01:09:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/10/seneca-rocks/</loc><lastmod>2018-09-04T16:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/02/27/snowshoeing-in-canaan-valley-west-virginia/</loc><lastmod>2018-09-04T16:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/22/flume-gorge-loop/</loc><lastmod>2018-09-04T16:48:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/24/the-basin-kinsman-falls/</loc><lastmod>2018-09-04T16:48:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/26/greeley-ponds/</loc><lastmod>2018-09-04T16:48:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/28/sabbaday-falls/</loc><lastmod>2018-09-04T16:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/01/arethusa-falls-and-bemis-brook/</loc><lastmod>2018-09-04T16:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/03/west-and-east-rattlesnake/</loc><lastmod>2018-09-04T16:47:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/19/falls-of-hills-creek/</loc><lastmod>2018-09-04T16:47:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/23/greenbrier-river-trail-cass-to-marlinton/</loc><lastmod>2022-11-08T14:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/21/thomas-reserve-%e2%80%93-cowpasture-%e2%80%93-cranberry-glades-loop/</loc><lastmod>2018-09-04T16:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/02/06/snowshoe-trek-on-the-middle-ridge-trail/</loc><lastmod>2018-09-04T16:46:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/07/09/fisher-springs-run-rohrbaugh-plains-dolly-sods/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/fat-boys.jpg</image:loc><image:title>Fat Boys Pork Palace</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/breaking-camp.jpg</image:loc><image:title>Breaking camp</image:title><image:caption>Breaking camp in the morning</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/bear-hang.jpg</image:loc><image:title>Bear hang</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/cliffside.jpg</image:loc><image:title>Cliffside</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/dramatic-sky.jpg</image:loc><image:title>Dramatic sky</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/last-few-shots.jpg</image:loc><image:title>Taking one last photo</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/mountain-layers-2.jpg</image:loc><image:title>Mountain Layers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/sunset-card-game.jpg</image:loc><image:title>Our sunset card game</image:title><image:caption>Our sunset card game</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/monopoly.jpg</image:loc><image:title>Monopoly</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/chicken-risotto.jpg</image:loc><image:title>Chicken risotto</image:title></image:image><lastmod>2018-09-04T16:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/08/09/the-bubbles-acadia-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/bubbles.jpg</image:loc><image:title>The Bubbles from Jordan Pond</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/first-view_1.jpg</image:loc><image:title>The First View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/bubble-rock_1.jpg</image:loc><image:title>Adam and Bubble Rock</image:title><image:caption>Adam pretends to support the giant glacial erratic known as Bubble Rock.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/bubble-rock_4.jpg</image:loc><image:title>Precarious</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/jordan-pond.jpg</image:loc><image:title>Jordan Pond from the South Bubble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/jordan-pond_1.jpg</image:loc><image:title>Christine Enjoys the View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/summit-marker.jpg</image:loc><image:title>Adam scampers up to the top of the summit marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/south-bubble-view.jpg</image:loc><image:title>South Bubble View</image:title><image:caption>Another view from the South Bubble</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/trail-sign.jpg</image:loc><image:title>Trail Sign</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/north-bubble-view.jpg</image:loc><image:title>Adam enjoys the view</image:title></image:image><lastmod>2018-09-04T16:45:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/08/15/carriage-road-bike-ride-witch-holeeagle-lakejordan-pond-acadia-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/witch-hole.jpg</image:loc><image:title>Witch Hole</image:title><image:caption>Witch Hole</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/water-lilies.jpg</image:loc><image:title>Water Lilies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/rockefellers-teeth.jpg</image:loc><image:title>Rockefeller's teeth</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/parents-at-junction.jpg</image:loc><image:title>Parents at junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/lunch-on-the-lawn.jpg</image:loc><image:title>Lunch on the Lawn</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/jordan-pond-and-bubbles.jpg</image:loc><image:title>Jordan Pond and Bubbles</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/horse-team.jpg</image:loc><image:title>Horse team</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/gatehouse.jpg</image:loc><image:title>Jordan Pond Gatehouse</image:title><image:caption>While the Gatehouse sits in the park, it's privately owned.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/eagle-lake.jpg</image:loc><image:title>Eagle Lake from the Carriage Roads</image:title><image:caption>Eagle Lake from the Carriage Roads</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/duck-brook-entrance.jpg</image:loc><image:title>Duck Brook entrance</image:title></image:image><lastmod>2018-09-04T16:45:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/08/20/cadillac-mountain-south-ridge-acadia-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-summit-and-porcupines_2.jpg</image:loc><image:title>Cadillac Summit and Porcupines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-summit-and-porcupines_1.jpg</image:loc><image:title>A View of the Porcupines from the Cadillac Summit</image:title><image:caption>A View of the Porcupines from the Cadillac Summit</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/geodetic-marker.jpg</image:loc><image:title>Geodetic Marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/views-hiking-down.jpg</image:loc><image:title>Views Hiking Down</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/hiking-in-the-open.jpg</image:loc><image:title>Hiking in the Open</image:title><image:caption>Hiking in the Open</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/view-of-eagle-lake.jpg</image:loc><image:title>View of Eagle Lake</image:title><image:caption>A view of Eagle Lake.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/trail-markers.jpg</image:loc><image:title>Trail Markers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/summit-building.jpg</image:loc><image:title>Summit Building</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/view-of-cadillac.jpg</image:loc><image:title>View of Cadillac</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-mountain.jpg</image:loc><image:title>Cadillac Mountain</image:title></image:image><lastmod>2018-09-04T16:45:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/08/27/gorham-mountain-to-the-bowl-acadia-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/parents-hiking.jpg</image:loc><image:title>Christine's Parents Hiking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/christine-climbing1.jpg</image:loc><image:title>Christine Climbing Back up to Re-Meet Gorham</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-cliffs.jpg</image:loc><image:title>Cadillac Cliffs</image:title><image:caption>Cadillac Cliffs</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-cliffs-boulders.jpg</image:loc><image:title>Cadillac Cliffs Boulders</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-cliffs-cave.jpg</image:loc><image:title>Cadillac Cliffs Cave</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/cadillac-cliffs-trail.jpg</image:loc><image:title>Cadillac Cliffs Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/view_2.jpg</image:loc><image:title>View from the Gorham Summit</image:title><image:caption>The View from the Gorham Summit  looking toward Otter Point.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/overlooking-otter-point.jpg</image:loc><image:title>Christine's parents enjoy the view</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/bowl-junction.jpg</image:loc><image:title>Bowl Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/08/the-bowl.jpg</image:loc><image:title>Adam Checks out the Bowl</image:title></image:image><lastmod>2018-09-04T16:44:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/09/04/penobscot-mountainsargent-mountainjordan-pond-loop-acadia-national-park/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/trailhead-sign.jpg</image:loc><image:title>Trailhead Behind the Jordan Pond House</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/climbing-the-spring-trail.jpg</image:loc><image:title>Climbing the Spring Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/cliffside-climbing.jpg</image:loc><image:title>Climbing the Spring Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/cliffside-climbing_1.jpg</image:loc><image:title>Climbing the Spring Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/stone-bench-overlooking-jordan-pond.jpg</image:loc><image:title>Stone Bench Overlooking Jordan Pond</image:title><image:caption>Adam enjoys the stone bench overlooking Jordan Pond.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/looking-back-on-the-penobscot-trail.jpg</image:loc><image:title>Looking Back on the Penobscot Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/christine-rolling-the-erratic.jpg</image:loc><image:title>Christine Rolling the Erratic</image:title><image:caption>Christine tries to roll the erratic uphill.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/nice-view-from-the-erratic.jpg</image:loc><image:title>Nice View from the Erratic</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/christine-climbing-up-rocks.jpg</image:loc><image:title>Christine Climbing up the Rocks</image:title><image:caption>Christine Climbing up the Rocks</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/beautiful-trail.jpg</image:loc><image:title>Beautiful Trail</image:title></image:image><lastmod>2018-09-04T16:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/10/08/the-beall-trails/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/flower.jpg</image:loc><image:title>Flower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/many-ferns.jpg</image:loc><image:title>Many Ferns</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/nwr-sign.jpg</image:loc><image:title>NWR Sign</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/old-barn-field.jpg</image:loc><image:title>Old Barn Field</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/signs-of-fall.jpg</image:loc><image:title>Signs of Fall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/bluebird-box.jpg</image:loc><image:title>Bluebird Box</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/deer.jpg</image:loc><image:title>Deer</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/black-swallowtail-caterpillar.jpg</image:loc><image:title>Black Swallowtail Caterpillar</image:title><image:caption>Black Swallowtail Caterpillar</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/blackwater-river.jpg</image:loc><image:title>Along the Blackwater River</image:title><image:caption>Stopping along the Blackwater River</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/beall-marker.jpg</image:loc><image:title>Beall Trail Marker</image:title></image:image><lastmod>2018-09-04T16:44:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/05/28/charlies-bunion-and-jump-off/</loc><lastmod>2022-06-11T20:08:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/01/andrews-bald-and-clingmans-dome/</loc><lastmod>2018-09-04T16:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/05/abrams-falls-2/</loc><lastmod>2018-09-04T16:42:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/09/trillium-gap-trail-to-mount-leconte/</loc><lastmod>2018-09-04T16:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/11/laurel-falls/</loc><lastmod>2018-09-04T16:41:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/16/chimney-tops/</loc><lastmod>2018-09-04T16:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/06/23/cades-cove-loop-by-bike/</loc><lastmod>2018-09-04T16:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/08/25/st-sauveur-trail-acadia-national-park/</loc><lastmod>2018-09-04T16:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/09/07/cadillac-mountain-north-ridge-dorr-mountain-loop-acadia-national-park/</loc><lastmod>2023-06-08T08:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/09/13/pemetic-mountain-acadia-national-park-2/</loc><lastmod>2018-09-04T16:40:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/10/04/blackbird-knob-dolly-sods/</loc><lastmod>2018-09-04T16:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/10/25/linn-cove-viaduct/</loc><lastmod>2018-09-04T16:39:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/10/29/rough-ridge/</loc><lastmod>2018-09-04T16:39:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/11/17/beacon-heights/</loc><lastmod>2018-09-04T16:39:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/11/30/macrae-peak-grandfather-mountain/</loc><lastmod>2018-09-04T16:38:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/03/03/bald-knob-from-white-grass/</loc><lastmod>2018-09-04T16:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/05/14/table-rock/</loc><lastmod>2024-10-20T16:39:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/06/04/deep-creek-area-waterfall-loop/</loc><lastmod>2018-09-04T16:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/06/09/kephart-prong/</loc><lastmod>2018-09-04T16:37:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/06/13/alum-cave-bluffs-trail-to-mount-leconte/</loc><lastmod>2018-09-04T16:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/06/18/silers-bald/</loc><lastmod>2018-09-04T16:36:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/06/23/cucumber-gap-loop/</loc><lastmod>2018-09-04T16:36:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/07/02/roan-mountain/</loc><lastmod>2018-09-04T16:35:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/07/09/grandfather-mountain-calloway-peak/</loc><lastmod>2018-09-04T16:35:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/07/21/hawksbill-mountain-linville-gorge-area/</loc><lastmod>2018-09-04T16:35:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/07/28/linville-falls/</loc><lastmod>2018-09-04T16:35:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/09/01/franconia-ridge/</loc><lastmod>2018-09-04T16:34:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/09/16/lonesome-lake/</loc><lastmod>2018-09-04T16:34:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/10/06/mt-washington-via-ammonoosuc-ravine-the-crawford-path/</loc><lastmod>2018-09-04T16:34:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/11/03/mt-moosilauke/</loc><lastmod>2018-09-04T16:33:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/01/29/north-fork-mountain-to-chimney-rock/</loc><lastmod>2018-09-04T16:33:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/06/09/black-balsam-tennent-mountain/</loc><lastmod>2018-09-04T16:33:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/06/17/mt-pisgah/</loc><lastmod>2018-09-04T16:32:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/06/21/wesser-bald/</loc><lastmod>2018-09-04T16:32:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/06/29/chasteen-creek-falls/</loc><lastmod>2018-09-04T16:32:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/07/08/rich-mountain-loop/</loc><lastmod>2018-09-04T16:32:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/07/30/spruce-knob-seneca-creek/</loc><lastmod>2018-09-04T16:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/08/24/mt-morgan-mt-percival-loop/</loc><lastmod>2018-09-04T16:31:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/08/30/mt-willard/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/returnjpg.jpg</image:loc><image:title>Return</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/trail2.jpg</image:loc><image:title>Cobbled Trail</image:title><image:caption>The trail is rocky and cobbled.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/trail.jpg</image:loc><image:title>trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit5.jpg</image:loc><image:title>Mt. Willard Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit4.jpg</image:loc><image:title>Mt. Willard Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/feature.jpg</image:loc><image:title>The View from Mt. Willard</image:title><image:caption>Looking through Crawford Notch from the summit of little Mt. Willard.  You can see the road and the train tracks.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit3.jpg</image:loc><image:title>Family</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit2.jpg</image:loc><image:title>Mt. Willard Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit1.jpg</image:loc><image:title>Mt. Willard Summit</image:title></image:image><lastmod>2018-09-04T16:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/09/07/mt-pemigewasset/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/pemigewasset.jpg</image:loc><image:title>Mt. Pemigewasset Summit</image:title><image:caption>Adam on the summit of Mt. Pemigewasset.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/bike-path.jpg</image:loc><image:title>Bike Path</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/tunnel.jpg</image:loc><image:title>Tunnel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/stream-crossing.jpg</image:loc><image:title>Stream Crossing on Mt. Pemigewasset Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/climbing-pemi.jpg</image:loc><image:title>Climbing the Mt. Pemigewasset Trail</image:title><image:caption>Adam makes his way over the rocks and roots on the Mt. Pemigewasset Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/christine-climbs.jpg</image:loc><image:title>Christine Climbs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/kinsman-clouds.jpg</image:loc><image:title>Clouds over the Kinsman Ridge</image:title><image:caption>The Kinsman Ridge was covered by clouds when we visited.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/valley.jpg</image:loc><image:title>View Toward the Lakes Region</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/pemi-summit.jpg</image:loc><image:title>Mt. Pemigewasset Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/pemi-summit-2.jpg</image:loc><image:title>Mt. Pemigewasset Summit</image:title></image:image><lastmod>2018-09-04T16:30:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/10/04/mt-pierce/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/pierce-summit-2.jpg</image:loc><image:title>Christine on the Summit of Pierce</image:title><image:caption>We hiked back up to the summit of Pierce to enjoy clear views.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/views-from-pierce.jpg</image:loc><image:title>More Views from Pierce</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/tent-pad.jpg</image:loc><image:title>Tent Pad</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/feature-image.jpg</image:loc><image:title>Mt. Pierce Summit</image:title><image:caption>We were lucky to hit the summit with mostly clear views on our second time passing by.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/nauman-tentsite.jpg</image:loc><image:title>Nauman Tentsite</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/mizpah-outside.jpg</image:loc><image:title>Mizpah Spring Hut</image:title><image:caption>By the time we arrived at Mizpah Spring Hut, the sun was fully out.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/cookies.jpg</image:loc><image:title>Cookies at Mizpah</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/mizpah-inside.jpg</image:loc><image:title>Inside Mizpah</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/webster-cliffs.jpg</image:loc><image:title>Webster Cliffs Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/09/starting-to-clear.jpg</image:loc><image:title>Starting to Clear</image:title></image:image><lastmod>2018-09-04T16:30:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/10/21/mt-madison/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/jmu1.jpg</image:loc><image:title>JMU Dukes</image:title><image:caption>We paid tribute to our alma mater (James Madison University) on the namesake mountain.  Go Dukes!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/coming-storms.jpg</image:loc><image:title>Approaching Storms</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/walk-to-lake.jpg</image:loc><image:title>Walk to Lake</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/star-lake.jpg</image:loc><image:title>Star Lake</image:title><image:caption>Beautiful star lake sits near Madison Spring Hut.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/compass.jpg</image:loc><image:title>Compass</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/no-dogs.jpg</image:loc><image:title>No Dogs Allowed in AMC Huts</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/hut-snacks.jpg</image:loc><image:title>Goodies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/inside-hut.jpg</image:loc><image:title>Inside Madison Spring Hut</image:title><image:caption>We decided to eat lunch at Madison Spring Hut.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/descent.jpg</image:loc><image:title>Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/08/summit-2.jpg</image:loc><image:title>Rocks on Mt. Madison</image:title></image:image><lastmod>2018-09-04T16:30:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/10/27/zealand-falls/</loc><lastmod>2018-09-04T16:30:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/11/12/red-hill/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/tower.jpg</image:loc><image:title>Fire Tower on Red Hill</image:title><image:caption>The fire tower atop Red Hill.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/view.jpg</image:loc><image:title>View from Red hill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/view2.jpg</image:loc><image:title>View from Red hill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/keepers-building.jpg</image:loc><image:title>Forest Service Building</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/trail3.jpg</image:loc><image:title>Old Building Foundation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/trail2.jpg</image:loc><image:title>Trailhead signs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/trail.jpg</image:loc><image:title>Red Hill Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/feature.jpg</image:loc><image:title>Adam Takes in the View from Red Hill</image:title><image:caption>Adam Takes in the View from Red Hill</image:caption></image:image><lastmod>2018-09-04T16:29:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/07/18/ramsey-cascades/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/beers.jpg</image:loc><image:title>Beers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/pretzels.jpg</image:loc><image:title>pretzels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/steak.jpg</image:loc><image:title>Post Hike Dinner</image:title><image:caption>Great steak dinner at Smoky Mountain Brewery post-hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/green-smokies.jpg</image:loc><image:title>green smokies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/hike-back-2.jpg</image:loc><image:title>Hike Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/giant.jpg</image:loc><image:title>Giant Tulip Poplar</image:title><image:caption>We stopped by the three giant tulip poplars on the hike back.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/hike-back.jpg</image:loc><image:title>Hike Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/swimmers.jpg</image:loc><image:title>Swimmers at Ramsey Cascades</image:title><image:caption>Some people opted to swim in the basin beneath the falls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/falls.jpg</image:loc><image:title>Christine at the Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/warning-sign.jpg</image:loc><image:title>Warning Sign</image:title></image:image><lastmod>2018-09-04T16:29:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/08/23/siler-bald/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/silerfeature.jpg</image:loc><image:title>Siler Bald</image:title><image:caption>Hiking Across Siler Bald</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/nachos.jpg</image:loc><image:title>Nachos and Beers at the NOC</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/noc.jpg</image:loc><image:title>The NOC</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/bridge.jpg</image:loc><image:title>Bridge at the Bottom</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/hike-down.jpg</image:loc><image:title>Starting the Hike Down</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/stormclouds.jpg</image:loc><image:title>Storm Clouds</image:title><image:caption>Storm clouds started to roll in.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/lake-nantahala.jpg</image:loc><image:title>Lake Nantahala</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/summit.jpg</image:loc><image:title>Summit Campsite and Marker on Siler Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/many-mountains.jpg</image:loc><image:title>So Many Mountains from Siler Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/almost-to-the-top.jpg</image:loc><image:title>Almost to the Top of Siler Bald</image:title><image:caption>This was about the moment we realized 'Wow... mountains everywhere!'</image:caption></image:image><lastmod>2018-09-04T16:28:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/08/29/flume-knob/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/through-the-pines.jpg</image:loc><image:title>Through the Pines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/steep-flume-knob-descent.jpg</image:loc><image:title>Steep Flume Knob Descent</image:title><image:caption>The descent of Flume Knob was often steep and slick.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/signs.jpg</image:loc><image:title>Confusing Signs</image:title><image:caption>The wayfinding and signage  on this trail network was a little confusing.  We probably would have fared better with a map or some prior research.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/rock-scramble-with-rope.jpg</image:loc><image:title>Rock Scramble with Rope</image:title><image:caption>Some of the downhill climbing was challenging.  Thank goodness for the dignity of skorts!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/high-gorge-falls.jpg</image:loc><image:title>High Gorge Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/flume-trails.jpg</image:loc><image:title>Flume Trails</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/flume-knob-view.jpg</image:loc><image:title>Flume Knob View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/flume-knob-trailhead.jpg</image:loc><image:title>Flume Knob Trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/flume-falls.jpg</image:loc><image:title>Flume Falls</image:title><image:caption>Flume Falls is a beautiful rapid of water that passes through a gorge right at the trailhead.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/08/feature_flume-knob.jpg</image:loc><image:title>View From Flume Knob</image:title><image:caption>On our Adirondacks trip, the area set heat records.  Most of our week was hot, hazy and humid -- just like Virginia.  But really, a little summer misery can't spoil a view like this!</image:caption></image:image><lastmod>2018-09-04T16:28:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/09/05/giant-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/20249621421_8ddf53ddcf_o.jpg</image:loc><image:title>Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/bridge-over-pond.jpg</image:loc><image:title>Bridge Over Pond</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/great-views-on-descent-21.jpg</image:loc><image:title>Great Views on Descent</image:title><image:caption>The descent on the ridge trail offered great views.  It was like a theater with the mountains up on stage.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/super-steep1.jpg</image:loc><image:title>Super Steep</image:title><image:caption>Near the summit, the climbing was tough and traversed large boulders.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/trail-junction.jpg</image:loc><image:title>Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/top-of-the-falls.jpg</image:loc><image:title>Top of the Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/stream-crossing.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/steep-slick-granite.jpg</image:loc><image:title>Steep Slick Granite</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/steep-rocks-to-scale.jpg</image:loc><image:title>Steep Rocks to Scale</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/seriously-rocks.jpg</image:loc><image:title>Seriously Rocks</image:title></image:image><lastmod>2018-09-04T16:28:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/09/12/mount-jo/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/signing-out.jpg</image:loc><image:title>Signing Out</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocks-and-roots-on-mount-jo.jpg</image:loc><image:title>Rocks and Roots on Mount Jo</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rock-wall-on-mount-jo.jpg</image:loc><image:title>Rock Wall on Mount Jo</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/red-squirrel.jpg</image:loc><image:title>Red Squirrel</image:title><image:caption>We spotted an adorable red squirrel.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/planks-on-mount-jo.jpg</image:loc><image:title>Planks on Mount Jo</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/mount-jo-trail-junction.jpg</image:loc><image:title>Mount Jo Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/mount-jo-summit.jpg</image:loc><image:title>Mount Jo Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/mount-jo-long-trail.jpg</image:loc><image:title>Mount Jo Long Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/mount-jo-feature.jpg</image:loc><image:title>Mount Jo Feature</image:title><image:caption>The summit of Mount Jo offers great views of the High Peaks and Heart Lake.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/long-trail-or-short-trail.jpg</image:loc><image:title>Long Trail or Short Trail</image:title></image:image><lastmod>2018-09-04T16:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/09/21/rocky-falls-heart-lake/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/wading.jpg</image:loc><image:title>Wading</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/stream-on-rocky-falls-trail.jpg</image:loc><image:title>Stream on Rocky Falls Trail</image:title><image:caption>There were several shallow stream crossings on the way to Rocky Falls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/stream-crossing-on-rocky-falls.jpg</image:loc><image:title>Stream Crossing on Rocky Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocky-falls-wide-view.jpg</image:loc><image:title>Rocky Falls Wide View</image:title><image:caption>A wide view of Rocky Falls and its plunge pool.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocky-falls-trail-signage.jpg</image:loc><image:title>Rocky Falls Trail Signage</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocky-falls-trail-signage-2.jpg</image:loc><image:title>Rocky Falls Trail Signage 2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocky-falls-swimming-hole.jpg</image:loc><image:title>Rocky Falls Swimming Hole</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/rocky-falls-feature.jpg</image:loc><image:title>Rocky Falls Feature</image:title><image:caption>Rocky Falls is a small double waterfall.  It may only be about 10 feet tall, but it't located in a beautiful setting with an inviting plunge pool for swimming.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/return-hke-from-rocky-falls-2.jpg</image:loc><image:title>Return Hke From Rocky Falls 2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/09/neat-old-trees-on-rocky-falls-trail.jpg</image:loc><image:title>Neat Old Trees on Rocky Falls Trail</image:title></image:image><lastmod>2018-09-04T16:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/10/05/mount-marcy/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/adam-hiking-down-marcy.jpg</image:loc><image:title>Adam Descending Marcy</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/adam-on-summit.jpg</image:loc><image:title>Adam on Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/giant-cookie.jpg</image:loc><image:title>giant cookie</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/marcy-feature1.jpg</image:loc><image:title>Mount Marcy Summit</image:title><image:caption>The summit of Mount Marcy offers a spectacular view of the High Peaks region.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-of-marcy.jpg</image:loc><image:title>Summit of Marcy</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-of-marcy-2.jpg</image:loc><image:title>Summit of Marcy</image:title><image:caption>We made it to the summit!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-descent.jpg</image:loc><image:title>Summit Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-descent-4.jpg</image:loc><image:title>Summit Descent 4</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-descent-3.jpg</image:loc><image:title>Summit Descent 3</image:title><image:caption>After a nice stay, it was time to head down.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/summit-descent-2.jpg</image:loc><image:title>Summit Descent 2</image:title></image:image><lastmod>2018-09-04T16:27:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/10/25/mount-major/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/major-summit.jpg</image:loc><image:title>Posing on the Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/view-off-the-back.jpg</image:loc><image:title>View off the Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/eroded-mt-major-trail.jpg</image:loc><image:title>Erosion on Mount Major Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/rocky-descent-major.jpg</image:loc><image:title>Descent of Mount Major</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/hike-down-major.jpg</image:loc><image:title>One Last View from Mount Major</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/phippens-cottage-2.jpg</image:loc><image:title>Summit of Mount Major</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/cairns-and-views.jpg</image:loc><image:title>On the Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/phippens-cottage.jpg</image:loc><image:title>Phippens Cottage</image:title><image:caption>George Phippens built a summit cottage in the early 1900s.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/major_feature.jpg</image:loc><image:title>Mount Major Summit</image:title><image:caption>The summit has superb views of Lake WInnipesaukee.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/10/major-trees.jpg</image:loc><image:title>Spots of Trees</image:title></image:image><lastmod>2018-09-04T16:27:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/11/09/hedgehog-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/view-toward-presidentials.jpg</image:loc><image:title>Presidential View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/view-of-hedgehog-summit.jpg</image:loc><image:title>View of Hedgehog Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/view-from-hedgehog-summit.jpg</image:loc><image:title>View from the Hedgehog Mountain Summit</image:title><image:caption>The summit view was not as nice as the view from the ledges.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/view-from-allens-ledge.jpg</image:loc><image:title>Views from Allens Ledge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/unh-trail.jpg</image:loc><image:title>Pretty Forest Along the UNH Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/unh-trail-woods.jpg</image:loc><image:title>Walking the UNH Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/steep-descent-of-hedgehog.jpg</image:loc><image:title>Steep Descent of Hedgehog Mountain</image:title><image:caption>The descent of Hedgehog was quite a bit steeper than the climb up.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/slabs-and-roots.jpg</image:loc><image:title>Adam Crosses Slabs and Roots</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/saddle.jpg</image:loc><image:title>Saddle Between Ledges and Hedgehog Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/rocks-and-roots.jpg</image:loc><image:title>UNH Trail Rocks and Roots</image:title><image:caption>The trail became more covered with rocks and roots as it climbed.</image:caption></image:image><lastmod>2018-09-04T16:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/11/29/mount-monroe/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/view-behind-hut.jpg</image:loc><image:title>Passing Back by the Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/summit-views.jpg</image:loc><image:title>Climbing Mt. Monroe</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/summit-views-2.jpg</image:loc><image:title>Mt. Monroe Summit Views</image:title><image:caption>Nice views from the summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/sumit-mt-wash.jpg</image:loc><image:title>Summit of Mount Washington</image:title><image:caption>Summit of Mount Washington.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/observatory.jpg</image:loc><image:title>Observatory Towers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/monroe-summit.jpg</image:loc><image:title>Mount Monroe Summit</image:title><image:caption>Clouds cleared as we stood on the Mount Monroe summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/lakes.jpg</image:loc><image:title>Adam at Lakes of the Clouds</image:title><image:caption>We stopped to admire the Lakes of the Clouds.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/lakes-with-monroe.jpg</image:loc><image:title>Lakes of the Clouds</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/lakes-on-the-way-back.jpg</image:loc><image:title>Lakes of the Clouds</image:title><image:caption>The lake was even prettier on the hike back.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/11/lakes-of-the-clouds.jpg</image:loc><image:title>Inside the Hut</image:title></image:image><lastmod>2018-09-04T16:26:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/12/13/mount-osceola/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/waterville-valley-view.jpg</image:loc><image:title>Waterville Valley View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/views-over-pines.jpg</image:loc><image:title>View Over the Evergreens</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/tecumseh_slopes.jpg</image:loc><image:title>View of Tecumseh Slopes</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/slippery-osceola.jpg</image:loc><image:title>Hiking Down</image:title><image:caption>Some scenes hiking down the mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/rocky_osceola.jpg</image:loc><image:title>Hiking Mount Osceola</image:title><image:caption>The hike up Osceola was quite rocky.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/popular_osceola.jpg</image:loc><image:title>Popular Mount Osceola</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/osceola_trailhead.jpg</image:loc><image:title>Mount Osceola Trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/osceola_slabs.jpg</image:loc><image:title>Granite Slabs on Mount Osceola</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/osceola_forest.jpg</image:loc><image:title>Forest Near the Top of Mount Osceola</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/12/osceola_firstviews.jpg</image:loc><image:title>First Views from the Trail</image:title></image:image><lastmod>2018-09-04T16:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/07/04/standing-indian-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standing-indian_20.jpg</image:loc><image:title>No Camping Restoration</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_19.jpg</image:loc><image:title>Lazy Hiker Brewery</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_18.jpg</image:loc><image:title>Big Gnarled Tree</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_17.jpg</image:loc><image:title>Black Chinned Red Salamander</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_16.jpg</image:loc><image:title>Fog and Rain Along the Appalachian Trail on Standing Indian</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_15.jpg</image:loc><image:title>Blue-Ridge Two-Lined Salamander</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_14.jpg</image:loc><image:title>Campsite on Standing Indian Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_13.jpg</image:loc><image:title>Rhododendron Blooming on Standing Indian Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_feature.jpg</image:loc><image:title>The View from Standing Indian Mountain</image:title><image:caption>The view from Standing Indian was almost completely socked in by fog.  We did get a couple moments of partial clearing that let us enjoy the view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/standingindian_12.jpg</image:loc><image:title>Standing Indian Summit Marker</image:title></image:image><lastmod>2018-09-04T16:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/07/07/wayah-bald/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_20.jpg</image:loc><image:title>Lunch at Nantahala Outdoor Center</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_19.jpg</image:loc><image:title>Meadow and Tree</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_18.jpg</image:loc><image:title>Layers of Mountains</image:title><image:caption>We never get tired of looking at our beautiful, velvety rolling mountains.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_17.jpg</image:loc><image:title>Worms</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_16.jpg</image:loc><image:title>Inside Wayah Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_15.jpg</image:loc><image:title>View From the Wayah Bald Tower</image:title><image:caption>The view from the Wayah Bald Tower is almost 360.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_14.jpg</image:loc><image:title>Wayah Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_13.jpg</image:loc><image:title>View from Wayah Picnic Area</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_12.jpg</image:loc><image:title>Bartram - AT Share a Course</image:title><image:caption>The Bartram Trail shares course with the Appalachian Trail for a while.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/wayah_11.jpg</image:loc><image:title>Views from the Trail</image:title></image:image><lastmod>2018-09-04T16:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/07/17/mouse-creek-falls-midnight-hole/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_111.jpg</image:loc><image:title>Midnight Hole</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_10.jpg</image:loc><image:title>Picnic Area Bridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_9.jpg</image:loc><image:title>Midnight Hole</image:title><image:caption>Midnight Hole is a popular swimming spot in the Smokies.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_8.jpg</image:loc><image:title>Big Creek Scenery</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_7.jpg</image:loc><image:title>Big Creek Scenery</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_6.jpg</image:loc><image:title>Big Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_5.jpg</image:loc><image:title>Christine Enjoys the Rocks Around Mouse Creek Falls</image:title><image:caption>Christine enjoys Mouse Creek Falls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_4.jpg</image:loc><image:title>Horse Hitch Near Mouse Creek Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_3.jpg</image:loc><image:title>Adam Stands Along Big Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/mousecreek_2.jpg</image:loc><image:title>Families Hike Up Big Creek</image:title></image:image><lastmod>2018-09-04T16:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/10/09/rohrbaugh-plains-to-red-creek-dolly-sods/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-271.jpg</image:loc><image:title>Rohrbaugh Cliffs</image:title><image:caption>Taking in the view from Rohrbaugh Cliffs.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-feature.jpg</image:loc><image:title>Enjoying Red Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-28.jpg</image:loc><image:title>The End</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-26.jpg</image:loc><image:title>Rohrbaugh Cliffs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-25.jpg</image:loc><image:title>Small Waterfall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-24.jpg</image:loc><image:title>More Rocks to Cross</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-23.jpg</image:loc><image:title>Hot and Humid</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-22.jpg</image:loc><image:title>Hiking Out</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-20.jpg</image:loc><image:title>Beautiful Red Creek</image:title><image:caption>Beautiful Red Creek was our destination for this short overnighter.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/red-creek-19.jpg</image:loc><image:title>Camp Dog</image:title><image:caption>Maia did great on her first backpacking trip.</image:caption></image:image><lastmod>2018-09-04T16:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/01/10/welch-dickey-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey28.jpg</image:loc><image:title>Welch-Dickey Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey27.jpg</image:loc><image:title>Welch-Dickey Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey26.jpg</image:loc><image:title>Welch-Dickey Cliffs</image:title><image:caption>Welch-Dickey Cliffs</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey25.jpg</image:loc><image:title>Welch-Dickey Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey24.jpg</image:loc><image:title>Welch-Dickey Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey23b.jpg</image:loc><image:title>Climbing the Summit of Dickey</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey23.jpg</image:loc><image:title>Looking Back At Welch</image:title><image:caption>Looking Back At Welch</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey22.jpg</image:loc><image:title>Saddle Between Welch and Dickey</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey21.jpg</image:loc><image:title>Descending Welch Toward Dickey</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/welchdickey20.jpg</image:loc><image:title>Descending Welch Toward Dickey</image:title></image:image><lastmod>2019-07-31T12:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/01/30/mt-cube/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube24.jpg</image:loc><image:title>mt-cube24</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube23.jpg</image:loc><image:title>The Hike Down Mt. Cube</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube22.jpg</image:loc><image:title>South Summit of Mt. Cube</image:title><image:caption>The South Summit of Mt. Cube.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube21.jpg</image:loc><image:title>South Summit of Mt. Cube</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube20.jpg</image:loc><image:title>South Summit of Mt. Cube</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube19.jpg</image:loc><image:title>mt-cube19</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube18.jpg</image:loc><image:title>Exploring the North Summit of Mt. Cube</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube17.jpg</image:loc><image:title>North Side Summit of Mt. Cube</image:title><image:caption>North Side Summit of Mt. Cube</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube16.jpg</image:loc><image:title>Exploring the North Summit of Mt. Cube</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-cube15.jpg</image:loc><image:title>Summit Junction</image:title></image:image><lastmod>2018-09-04T16:24:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/03/05/mt-chocorua/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_feature.jpg</image:loc><image:title>The Summit of Mt. Chocorua</image:title><image:caption>The Summit of Mt. Chocorua offers majestic views.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_271.jpg</image:loc><image:title>Post-hike Rewards</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_261.jpg</image:loc><image:title>Views on the Hike Down Chocorua</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_251.jpg</image:loc><image:title>Views on the Hike Down Chocorua</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_241.jpg</image:loc><image:title>Views on the Hike Down Chocorua</image:title><image:caption>The hike down was just as beautiful.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_221.jpg</image:loc><image:title>Views on the Hike Down Chocorua</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_211.jpg</image:loc><image:title>Descending Mt. Chocorua</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_201.jpg</image:loc><image:title>Summit of Mt. Chocorua</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_181.jpg</image:loc><image:title>The 360 Degree View from Mt. Chocorua</image:title><image:caption>The 360 Degree View from Mt. Chocorua</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/chocorua_171.jpg</image:loc><image:title>Summit of Mt. Chocorua</image:title></image:image><lastmod>2023-03-15T09:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/04/23/mt-eisenhower/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_36.jpg</image:loc><image:title>Post-Hike Meal at Moat Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_35.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_34.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_32.jpg</image:loc><image:title>Alpine Plant</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_31.jpg</image:loc><image:title>Alpine Flowers</image:title><image:caption>We saw interesting Alpine plants.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_30.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_29.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_28.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_27.jpg</image:loc><image:title>Descending Mt. Eisenhower</image:title><image:caption>Great views occur everywhere above treeline.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/mt-eisenhower_26.jpg</image:loc><image:title>On the Summit of Mt. Eisenhower</image:title></image:image><lastmod>2019-03-12T18:04:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/09/05/road-to-nowhere-goldmine-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine16.jpg</image:loc><image:title>Chimney</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine15.jpg</image:loc><image:title>Hog Trap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine14.jpg</image:loc><image:title>Fontana Lake</image:title><image:caption>Adam sits alonside Fontana Lake.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine13.jpg</image:loc><image:title>Fontana Lake</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine12.jpg</image:loc><image:title>Goldmine Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine11.jpg</image:loc><image:title>Dense Rhododendron</image:title><image:caption>The rhododendron thickets here are extremely dense.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine10.jpg</image:loc><image:title>Storm Clouds</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine9.jpg</image:loc><image:title>Tons of Rosebay</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine8.jpg</image:loc><image:title>Wet Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/goldmine7.jpg</image:loc><image:title>Junction</image:title></image:image><lastmod>2018-09-04T16:23:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2017/11/26/rocky-bald/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald81.jpg</image:loc><image:title>Rocky Bald</image:title><image:caption>Another look at the view from Rocky Bald.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald13.jpg</image:loc><image:title>The NOC</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald12.jpg</image:loc><image:title>Wesser Brew and BBQ</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald11.jpg</image:loc><image:title>Second View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald10.jpg</image:loc><image:title>Ferns</image:title><image:caption>The walk to the second view was pretty.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald9.jpg</image:loc><image:title>Descending Rocky Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald8.jpg</image:loc><image:title>Rocky Bald</image:title><image:caption>Another look at Rocky Bald.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald7.jpg</image:loc><image:title>Rocky Bald Spur Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald6.jpg</image:loc><image:title>Climbing Rocky Bald</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/07/rockybald5.jpg</image:loc><image:title>Trailside Camp</image:title><image:caption>This trailside campsite had a water source, tent space, and a log book.</image:caption></image:image><lastmod>2018-09-04T16:23:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/01/07/appalachian-trail-hanover-to-woodstock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont40.jpg</image:loc><image:title>Well earned beers at Long Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont39.jpg</image:loc><image:title>The last descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont38.jpg</image:loc><image:title>Broken Tree</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont37.jpg</image:loc><image:title>The last big climb</image:title><image:caption>The last big climb was a tough one!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont36.jpg</image:loc><image:title>Fields, dammit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont35.jpg</image:loc><image:title>Stream Crossing</image:title><image:caption>A stream crossing</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont34.jpg</image:loc><image:title>AT in Vermont</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont33.jpg</image:loc><image:title>Another View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont32.jpg</image:loc><image:title>Old Roadbed</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/11/at_vermont31.jpg</image:loc><image:title>Birches</image:title></image:image><lastmod>2018-09-04T16:23:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/01/30/artists-bluff-bald-mountain-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/36418215626_b9dd49c6db_b.jpg</image:loc><image:title>Wookie at View</image:title><image:caption>I love a beautiful view!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/feature2.jpg</image:loc><image:title>Artists Bluff</image:title><image:caption>Wookie and Adam enjoy the view from Artists Bluff.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/wookiesays.jpg</image:loc><image:title>Wookie</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/feature.jpg</image:loc><image:title>Artists Bluff</image:title><image:caption>Wookie and Adam take in a great view of Franconia Notch from the viewpoint at Artists Bluff.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain13.jpg</image:loc><image:title>Parking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain12.jpg</image:loc><image:title>Scrambling Down</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain11.jpg</image:loc><image:title>Bald Mountain View into Vermont</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain10.jpg</image:loc><image:title>Bald Mountain View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain9.jpg</image:loc><image:title>Scramble to Bald Mountain</image:title><image:caption>The scramble to the summit of Bald Mountain is brief, but intense. Notice the red blaze way at the top?</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/01/artistsbluffbaldmountain8.jpg</image:loc><image:title>Saddle Between Artists Bluff and Bald Mountain</image:title></image:image><lastmod>2018-09-04T16:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/02/24/mt-roberts/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/02/elevation_roberts.jpg</image:loc><image:title>elevation_roberts</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_feature.jpg</image:loc><image:title>Views from the Mount Roberts Hike</image:title><image:caption>While Mount Roberts is a small peak, it offers great views of Lake Winnipesaukee.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_15.jpg</image:loc><image:title>Lobstah Rolls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_14.jpg</image:loc><image:title>Stables</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_13.jpg</image:loc><image:title>Views on the Way Down Roberts</image:title><image:caption>You get great views looking toward the lake on the way down.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_12.jpg</image:loc><image:title>Roberts Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_11.jpg</image:loc><image:title>Blueberries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_10.jpg</image:loc><image:title>Wayfinding on Mount Roberts</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_9.jpg</image:loc><image:title>Summit Views from Mount Roberts</image:title><image:caption>You get great views of the Presidentials and Mount Chocorua from the summit of Roberts.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/09/roberts_8.jpg</image:loc><image:title>Summit Views from Mount Roberts</image:title></image:image><lastmod>2018-09-04T16:22:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/03/25/coppermine-trail-to-bridal-veil-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal11.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal10.jpg</image:loc><image:title>Bridal Veil Falls</image:title><image:caption>The last bit of climbing to the falls can be slippery.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal9.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal8.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal7.jpg</image:loc><image:title>Coppermine Trail</image:title><image:caption>The Coppermine Trail climbs gently and is only moderately rocky.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal5.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal4.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal3.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal2.jpg</image:loc><image:title>Coppermine Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/03/bridal1.jpg</image:loc><image:title>Bridal Veil Falls Parking</image:title></image:image><lastmod>2018-09-04T16:21:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/04/23/north-and-middle-sugarloaf/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf_elev.jpg</image:loc><image:title>Sugarloaf Elevation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf20.jpg</image:loc><image:title>Boulder Slit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf19.jpg</image:loc><image:title>Zealand River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf18.jpg</image:loc><image:title>On to North Sugarloaf</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf17.jpg</image:loc><image:title>North Sugarloaf</image:title><image:caption>The views from North Sugarloaf are different.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf16.jpg</image:loc><image:title>North Sugarloaf</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf15.jpg</image:loc><image:title>On to North Sugarloaf</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf14.jpg</image:loc><image:title>On to North Sugarloaf</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf13.jpg</image:loc><image:title>Middle Sugarloaf</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/sugarloaf12.jpg</image:loc><image:title>Middle Sugarloaf</image:title></image:image><lastmod>2018-11-02T12:39:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/04/24/kinsman-trail-to-bald-peak/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak20.jpg</image:loc><image:title>Bald Peak views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak19.jpg</image:loc><image:title>Bald Peak views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak18.jpg</image:loc><image:title>Bald Peak views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak17.jpg</image:loc><image:title>Bald Peak views</image:title><image:caption>Bald Peak views</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak16.jpg</image:loc><image:title>Kinsman Trail to Bald Peak</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak15.jpg</image:loc><image:title>Mosses on the Kinsman Trail</image:title><image:caption>Mosses on the Kinsman Trail</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak14.jpg</image:loc><image:title>Kinsman Trail to Bald Peak</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak13.jpg</image:loc><image:title>Kinsman Trail to Bald Peak</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak12.jpg</image:loc><image:title>Flume</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/04/baldpeak11.jpg</image:loc><image:title>Kinsman Trail to Bald Peak</image:title></image:image><lastmod>2018-09-04T16:20:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/09/01/the-pinnacle-nc/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle20.jpg</image:loc><image:title>Innovation Brewing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle19.jpg</image:loc><image:title>Firepink</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle18.jpg</image:loc><image:title>Campsites</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle17.jpg</image:loc><image:title>Fallen Butterfly</image:title><image:caption>This fallen butterfly still had perfect wings.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle16.jpg</image:loc><image:title>Back into the Fog</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle15.jpg</image:loc><image:title>Moving Clouds</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle14.jpg</image:loc><image:title>Moving Clouds</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle13.jpg</image:loc><image:title>The Pinnacle</image:title><image:caption>The Pinnacle is a cool crag with great views all around.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle12.jpg</image:loc><image:title>Mossy</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/06/pinnacle11.jpg</image:loc><image:title>Water on the Trail</image:title></image:image><lastmod>2018-09-30T10:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2018/07/07/waonaze-peak/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze13.jpg</image:loc><image:title>Post hike refreshment</image:title><image:caption>Post hike refreshment at Woodstock Brewhouse.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze12.jpg</image:loc><image:title>Beautiful Laurels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze11.jpg</image:loc><image:title>Rocks along the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze10.jpg</image:loc><image:title>Descending from Waonaze</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze9.jpg</image:loc><image:title>Waonaze Peak Views</image:title><image:caption>The obstructed viewpoint near the top of Waonaze Peak.  It would be better in the winter.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze8.jpg</image:loc><image:title>Rattlesnake</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze7.jpg</image:loc><image:title>Spring</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze6.jpg</image:loc><image:title>Trail Signage</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze5.jpg</image:loc><image:title>Timber Rattler</image:title><image:caption>We saw a big, fat timber rattlesnake along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2018/05/waonaze4.jpg</image:loc><image:title>Loads of Mountain Laurel</image:title></image:image><lastmod>2018-07-13T01:14:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/11/20/devils-bathtub/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub23.jpg</image:loc><image:title>Butterflies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub22.jpg</image:loc><image:title>The Saddest Part of the Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub21.jpg</image:loc><image:title>Devils Bathtub Hike</image:title><image:caption>A beautiful green, waterfall-fed swimming hole.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub20.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub19.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub18.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub17.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub16.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub15.jpg</image:loc><image:title>Devils Bathtub Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/devilsbathtub14.jpg</image:loc><image:title>The Devils Bathtub</image:title></image:image><lastmod>2020-12-16T18:11:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/06/06/appalachian-trail-harpers-ferry-to-bears-den-rocks/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/trillium1.jpg</image:loc><image:title>Trillium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/sunrise.jpg</image:loc><image:title>Sunrise</image:title><image:caption>Sunrise over the Blackburn Trail Center</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/snickers-gap.jpg</image:loc><image:title>Snickers Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/snake.jpg</image:loc><image:title>Black Snake</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/roller-coaster.jpg</image:loc><image:title>Entering the Roller Coaster</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/roller-coaster-rocks.jpg</image:loc><image:title>Roller Coaster Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/relax.jpg</image:loc><image:title>Kris Rests</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/ravens-rocks.jpg</image:loc><image:title>Ravens Rock</image:title><image:caption>Adam takes in the spectacular view from Raven Rocks</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/pinxter.jpg</image:loc><image:title>Pinxter Azalea</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/last-big-uphill.jpg</image:loc><image:title>Last Big Uphill</image:title></image:image><lastmod>2019-09-29T13:42:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/04/22/highknob-hooverridge/</loc><lastmod>2018-05-20T23:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/trails-in-west-virginia/</loc><lastmod>2018-05-20T19:49:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2009/05/05/mcafee-knob/</loc><lastmod>2019-06-01T16:36:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/08/29/dragons-tooth/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_feature.jpg</image:loc><image:title>Atop the Dragons Tooth</image:title><image:caption>Adam climbs on Dragons Tooth.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_31.jpg</image:loc><image:title>Three Li'l Pigs BBQ</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_30.jpg</image:loc><image:title>The Boy Scout Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_29.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_28.jpg</image:loc><image:title>More Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_27.jpg</image:loc><image:title>Blueberries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_26.jpg</image:loc><image:title>View from the Appalachian Trail</image:title><image:caption>There are several more nice views along the Appalachian Trail portion of the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_25.jpg</image:loc><image:title>Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_24.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/06/dragonstooth_23.jpg</image:loc><image:title>An Extra Backpack</image:title></image:image><lastmod>2019-02-28T01:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/disclaimer-terms-of-use/</loc><lastmod>2017-11-03T19:09:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2009/09/15/cole-mountain/</loc><lastmod>2019-04-24T00:30:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/05/17/appalachian-trail-black-horse-gap-to-jennings-creek/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings32.jpg</image:loc><image:title>Zebras</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings31.jpg</image:loc><image:title>Parking at Jennings Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings30.jpg</image:loc><image:title>Jennings Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings29.jpg</image:loc><image:title>Descending to Jennings Creek</image:title><image:caption>Adam makes his way downhill through the evergreens.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings28.jpg</image:loc><image:title>Descending to Jennings Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings27.jpg</image:loc><image:title>Walking the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings26.jpg</image:loc><image:title>View from Cove Mountain</image:title><image:caption>A couple tenths of a mile past camp, we got a nice view from Cove Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings25.jpg</image:loc><image:title>Tents in the Morning</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings24.jpg</image:loc><image:title>Bear Hangs and Tents</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/blackhorse_jennings23.jpg</image:loc><image:title>Good Night</image:title><image:caption>We got to watch sunrise from the hillside above the shelter.</image:caption></image:image><lastmod>2017-06-28T19:07:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/11/18/our-most-popular-trails/</loc><lastmod>2017-09-01T19:54:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/02/22/appalachian-trail-tye-river-to-mau-har-junction/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/whiteblaze.jpg</image:loc><image:title>White Blaze</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/view-through-trees.jpg</image:loc><image:title>View Through the Trees</image:title><image:caption>Looking through the trees toward the Priest.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/tye-river.jpg</image:loc><image:title>Tye River</image:title><image:caption>The lovely, scenic Tye River</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/tye-footbridge.jpg</image:loc><image:title>Tye River Footbridge</image:title><image:caption>Our hike started off headed northbound over the Tye River footbridge.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/tye-footbridge-3.jpg</image:loc><image:title>Adam Crossing the Tye River Footbridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/tye-footbridge-2.jpg</image:loc><image:title>Adam and Christine on the footbridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/stop-sign.jpg</image:loc><image:title>End Point</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/02/hiking.jpg</image:loc><image:title>Adam Hiking</image:title></image:image><lastmod>2023-03-07T23:26:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/trails-in-jefferson-national-forest/</loc><lastmod>2017-06-15T15:05:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2017/06/10/blackrock-summit/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock8.jpg</image:loc><image:title>Headed Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock7.jpg</image:loc><image:title>Low Fog</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock6.jpg</image:loc><image:title>Spur to Trayfoot Trail</image:title><image:caption>There are more nice views and rock formations to explore on the Blackrock Spur trail.  The spur leads to the Trayfoot Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock5.jpg</image:loc><image:title>Climbing the Rock Pile</image:title><image:caption>Climbing the rock pile at Blackrock Summit is fun.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock4.jpg</image:loc><image:title>Arriving at Blackrock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock3.jpg</image:loc><image:title>Walking Along</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock2.jpg</image:loc><image:title>Browns Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock1.jpg</image:loc><image:title>A Pleasant Walk on the Appalachian Trail</image:title><image:caption>This hike is essentially a pleasant, easy walk on the Appalachian Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2017/05/blackrock_feature.jpg</image:loc><image:title>Black Rock Summit</image:title><image:caption>Blackrock Summit has spectacular views!</image:caption></image:image><lastmod>2017-06-13T21:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/16/rose-river-loop/</loc><lastmod>2024-04-27T00:58:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/04/02/mount-pleasant/</loc><lastmod>2017-03-19T21:06:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/09/where-we-get-hiking-ideas/</loc><lastmod>2017-02-08T02:38:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/09/09/hightop-mountain/</loc><lastmod>2016-12-22T14:35:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/12/05/appalachian-trail-elk-garden-to-buzzard-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden191.jpg</image:loc><image:title>Hiking Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden27.jpg</image:loc><image:title>Campsite at Elk Garden</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden26.jpg</image:loc><image:title>Elk Garden Views</image:title><image:caption>After the storms stopped, we got great views from Elk Garden.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden25.jpg</image:loc><image:title>Cheap Poncho</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden24.jpg</image:loc><image:title>Cheap Poncho</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden23.jpg</image:loc><image:title>Views from Whitetop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden22.jpg</image:loc><image:title>The Appalachian Trail Near Whitetop Mountain</image:title><image:caption>The Appalachian Trail Near Whitetop Mountain</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden21.jpg</image:loc><image:title>A Look Back at Buzzard Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden20.jpg</image:loc><image:title>Christine Enjoys the Views</image:title><image:caption>Taking in the views near Whitetop Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/elkgarden18.jpg</image:loc><image:title>Buzzard Rock Near Whitetop Mountain</image:title><image:caption>Buzzard Rock Near Whitetop Mountain</image:caption></image:image><lastmod>2016-12-05T14:47:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/07/12/signal-knob/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/junction-of-mass-and-tuscarora.jpg</image:loc><image:title>Junction of the Massanutten and Tuscarora Trails</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/wvpt.jpg</image:loc><image:title>WVPT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/view-from-wvpt.jpg</image:loc><image:title>View From WVPT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/view-from-tuscarora.jpg</image:loc><image:title>View from the Tuscarora Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/view-from-trail.jpg</image:loc><image:title>Views Along the Climb to Signal Knob</image:title><image:caption>There were some pretty views through the trees on the climb to Signal Knob.  The higher we climbed, the prettier the mountain laurel became.  Low elevation laurel had already gone to seed.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/tuscarora.jpg</image:loc><image:title>Walking the Tuscarora Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/toad.jpg</image:loc><image:title>Cute Toad</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/signal-knob-view.jpg</image:loc><image:title>The View from Signal Knob</image:title><image:caption>You can see the town of Strasburg from Signal Knob.  We weren't terribly impressed with the view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/sign-at-signal-knob-trail.jpg</image:loc><image:title>Trail Sign at the Beginning of Signal Knob Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/06/rose.jpg</image:loc><image:title>Wild Rose</image:title></image:image><lastmod>2016-11-17T17:58:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/01/02/cascade-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/swimming.jpg</image:loc><image:title>Swimming Hole</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/waterfallcloseup.jpg</image:loc><image:title>Cascades Close Up</image:title><image:caption>People love to stand under the falls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/vertical-falls.jpg</image:loc><image:title>Vertical View</image:title><image:caption>A vertical view - without people!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/storm-damage.jpg</image:loc><image:title>Storm Damage</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/stone-creek-scenery.jpg</image:loc><image:title>Pretty Stream Scenery</image:title><image:caption>There was tons of stream scenery along the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/rhodies.jpg</image:loc><image:title>Rhodies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/pretty-stream-scene.jpg</image:loc><image:title>Adam Along the Stream</image:title><image:caption>Adam enjoys the stream.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/on-the-way-to-cascades.jpg</image:loc><image:title>On the Way to the Cascades</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/hikeback3.jpg</image:loc><image:title>Hiking Back</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/hikeback2.jpg</image:loc><image:title>Hiking Back</image:title></image:image><lastmod>2018-04-09T12:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/03/07/appalachian-trail-ashby-gap-to-bears-den-rocks-the-roller-coaster/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/views-on-roller-coaster.jpg</image:loc><image:title>Nice Foliage Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/stream-crossing.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/second-shelter.jpg</image:loc><image:title>Sam Moore Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/rollercoaster-entrance.jpg</image:loc><image:title>Rollercoaster Entrance</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/rocky-climbing-on-roller-coaster.jpg</image:loc><image:title>Rocky Climbs on the Roller Coaster</image:title><image:caption>Much of the roller coaster was quite rocky!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/old-tree.jpg</image:loc><image:title>Old Tree on Buzzard Hill</image:title><image:caption>Buzzard Hill had a nice view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/old-stone-wall.jpg</image:loc><image:title>Old Stone Walls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/lunch-spot-on-roller-coaster.jpg</image:loc><image:title>Pretty Spot to Eat Lunch</image:title><image:caption>A pretty spot to eat lunch along Morgan Mill Stream.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/litter.jpg</image:loc><image:title>Litter on the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/last-big-descent.jpg</image:loc><image:title>Last Big Descent on the Roller Coaster</image:title></image:image><lastmod>2022-06-09T13:35:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/04/03/robertson-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/stream-along-fire-road.jpg</image:loc><image:title>Stream Along the Fire Road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/robertson-summit.jpg</image:loc><image:title>Robertson Mountain Summit</image:title><image:caption>No one else to be seen on the trail on this day!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/robertson-mountain-trail.jpg</image:loc><image:title>Robertson Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/old-rag-fire-road.jpg</image:loc><image:title>Old Rag Fire Road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/limberlost.jpg</image:loc><image:title>Limberlost</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/gnarled-trees.jpg</image:loc><image:title>Gnarled Trees</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/feature_robertson-mountain.jpg</image:loc><image:title>Summit of Robertson Mountain</image:title><image:caption>The summit of Robertson Mountain is less visited than many peaks in Shenandoah.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/descent-of-robertson.jpg</image:loc><image:title>Descending Robertson Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/campsite-near-robertson-summit.jpg</image:loc><image:title>Campsite Near the Robertson Summit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/02/buildings.jpg</image:loc><image:title>Buildings Along the Fire Road</image:title><image:caption>Not sure what these building are used for.</image:caption></image:image><lastmod>2016-11-17T17:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/05/08/pamplin-historical-park-trails/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin11.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin10.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin9.jpg</image:loc><image:title>Pamplin Historical Park</image:title><image:caption>Caption</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin8.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin7.jpg</image:loc><image:title>Pamplin Historical Park</image:title><image:caption>Caption</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin6.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin5.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin4.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin3.jpg</image:loc><image:title>Pamplin Historical Park</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/pamplin2.jpg</image:loc><image:title>Pamplin Historical</image:title><image:caption>Enter caption text</image:caption></image:image><lastmod>2018-07-30T20:28:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/10/23/great-channels/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels25.jpg</image:loc><image:title>Elevation at the top of Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels24.jpg</image:loc><image:title>The Great Channels from the Top</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels23.jpg</image:loc><image:title>Leaving the Great Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels22.jpg</image:loc><image:title>The Precarious Fire Tower</image:title><image:caption>The fire tower is closed to climbing.  It is very tall and rickety.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels21.jpg</image:loc><image:title>A Look Up from the Bottom of Great Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels20.jpg</image:loc><image:title>Jumbles of Boulders in the Great Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels19.jpg</image:loc><image:title>A Look Up from the Bottom of Great Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels18.jpg</image:loc><image:title>Inside Virginia's Great Channels</image:title><image:caption>The rock walls of the channels had lots of interesting textures.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels17.jpg</image:loc><image:title>Inside Virginia's Great Channels</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/08/greatchannels16.jpg</image:loc><image:title>Inside Virginia's Great Channels</image:title></image:image><lastmod>2022-09-18T12:27:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/23/sharp-top-and-buzzards-roost/</loc><lastmod>2023-11-01T23:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/30/duncan-knob/</loc><lastmod>2016-10-27T20:20:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/09/05/hidden-rocks/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-feature.jpg</image:loc><image:title>Hidden Rocks View</image:title><image:caption>Tony and Adam launched a drone from the top of Hidden Rocks.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-11.jpg</image:loc><image:title>Grillizza Pizza</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-10.jpg</image:loc><image:title>Descending Hidden Cracks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-9.jpg</image:loc><image:title>The Top of Hidden Cracks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-8.jpg</image:loc><image:title>Hidden Cracks</image:title><image:caption>The second crag on the hikes is known locally as Hidden Cracks.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-7.jpg</image:loc><image:title>Side View of Hidden Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-6.jpg</image:loc><image:title>Ripening Blueberries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-5.jpg</image:loc><image:title>Christine &amp; Adam Atop the Crag</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-4.jpg</image:loc><image:title>Rock Climber at Hidden Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/07/hidden-rocks-3.jpg</image:loc><image:title>Blooming Rosebay Rhododendron</image:title></image:image><lastmod>2016-09-05T22:49:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/05/13/the-devils-marbleyard/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/widow.jpg</image:loc><image:title>Black Widow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/trail-start.jpg</image:loc><image:title>National Forest Marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/top-of-the-ridge.jpg</image:loc><image:title>Top of the Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/snail.jpg</image:loc><image:title>Snail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/second-stream-crossing.jpg</image:loc><image:title>Second Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/old-burn.jpg</image:loc><image:title>Old Forest Fire Damage on Gunter Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/mountains-and-clouds_1.jpg</image:loc><image:title>Mountains and Clouds on Gunter Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/mountain-view.jpg</image:loc><image:title>Mountain View on Gunter Ridge Trail</image:title><image:caption>One of the mountain views on the Gunter Ridge Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/lunch-by-the-stream.jpg</image:loc><image:title>Lunch by the Stream</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/locust-husk.jpg</image:loc><image:title>Gross Locust Husk</image:title></image:image><lastmod>2016-08-30T16:58:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/map/</loc><lastmod>2022-06-04T00:33:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2016/06/19/bird-knob-browns-hollow-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_feature.jpg</image:loc><image:title>Views Along the Massanutten Trail</image:title><image:caption>Views Along the Massanutten Trail</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_27.jpg</image:loc><image:title>Browns Hollow Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_26.jpg</image:loc><image:title>Browns Hollow Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_25.jpg</image:loc><image:title>Big Campsite at the Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_24.jpg</image:loc><image:title>Crossing Browns Run</image:title><image:caption>Kris crosses Browns Run.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_23.jpg</image:loc><image:title>Lush Green Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_22.jpg</image:loc><image:title>Small Waterfall on Browns Run</image:title><image:caption>Small Waterfall on Browns Run</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_21.jpg</image:loc><image:title>Campsite on Browns Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_20.jpg</image:loc><image:title>Lush Green Forest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/05/bird_brown_19.jpg</image:loc><image:title>Views Through the Trees</image:title></image:image><lastmod>2018-03-28T22:06:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/03/31/sherando-lake-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/bluemountain1.jpg</image:loc><image:title>Blue Mountain Brewey</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/uphill.jpg</image:loc><image:title>uphill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/trailsystem.jpg</image:loc><image:title>trailsystem</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/stream.jpg</image:loc><image:title>Stream</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/spillway.jpg</image:loc><image:title>Spillway</image:title><image:caption>The hike ends after crossing a cement bridge over the spillway.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/rocky.jpg</image:loc><image:title>Rocky Uphill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/rocky-climb.jpg</image:loc><image:title>Climb</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/overlook-rock.jpg</image:loc><image:title>Overlook Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/lookout-rock.jpg</image:loc><image:title>Lookout Rock</image:title><image:caption>Lookout Rock provides a nice view of the valley, lake and mountains.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/03/lakeside.jpg</image:loc><image:title>Enjoying the View</image:title><image:caption>Adam takes in a beach/lake view.</image:caption></image:image><lastmod>2016-11-04T12:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/06/03/massanutten-ridge-trail/</loc><lastmod>2024-07-01T14:25:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/07/24/bird-knob/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/back-onto-the-ridge-trail.jpg</image:loc><image:title>Back Onto the Ridge Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/grassy-path.jpg</image:loc><image:title>Grassy Path on the Massanutten Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/ant-hills.jpg</image:loc><image:title>Giant Ant Hills</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/view_3.jpg</image:loc><image:title>The Other Viewpoint</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/view_4.jpg</image:loc><image:title>View on the Bird Knob Hike</image:title><image:caption>The view was even better on the return leg of the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/flex_1.jpg</image:loc><image:title>My Balance is Back!</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/bird-knob-loop.jpg</image:loc><image:title>Start of the Bird Knob Loop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/clearing.jpg</image:loc><image:title>Clearing in the Woods</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/garbage.jpg</image:loc><image:title>Picking Up Trash in the Woods</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/07/road-walk.jpg</image:loc><image:title>Road Walking</image:title><image:caption>The hike involved about a half mile of walking along a forest service road.</image:caption></image:image><lastmod>2018-07-30T20:29:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/05/24/double-bear-rocks/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear12.jpg</image:loc><image:title>Parking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear11.jpg</image:loc><image:title>The Descent of Pass Mountain</image:title><image:caption>The trail down is nicely graded with switchbacks.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear10.jpg</image:loc><image:title>Descent of Pass Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear9.jpg</image:loc><image:title>Walking the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear8.jpg</image:loc><image:title>Rocky Portion</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear7.jpg</image:loc><image:title>Two Bears on the AT</image:title><image:caption>We saw a mama bear and her yearling cub not far from the viewpoint.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear6.jpg</image:loc><image:title>Shelter Log</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear5.jpg</image:loc><image:title>Water Source at Pass Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear4.jpg</image:loc><image:title>Pass Mountain Hut</image:title><image:caption>Shortly before reaching the junction with the Applachian Trail, we passed the Pass Mountain Hut.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/double_bear3.jpg</image:loc><image:title>Mary's Rock Through the Trees</image:title></image:image><lastmod>2016-05-24T20:28:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2016/04/19/national-park-centennial-3-book-reviews/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/20160419_134139.jpg</image:loc><image:title>Map &amp; Checklist</image:title><image:caption>Map &amp; Checklist</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/20160419_134053-e1461092250250.jpg</image:loc><image:title>20160419_134053</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/20160419_134017.jpg</image:loc><image:title>20160419_134017</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/04/20160419_133935.jpg</image:loc><image:title>20160419_133935</image:title></image:image><lastmod>2016-04-22T17:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/trail-list/trails-in-northern-virginia/</loc><lastmod>2016-03-07T17:41:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://virginiatrailguide.com/2016/01/19/appalachian-trail-ashby-gap-to-front-royal/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/zoo.jpg</image:loc><image:title>Smithsonian Conservation</image:title><image:caption>Walking along the fenceline of the Smithsonian Conservation facility.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/yum.jpg</image:loc><image:title>Yum - Lunch</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/views-from-trail.jpg</image:loc><image:title>Descending the AT</image:title><image:caption>On our way to the third shelter along this section.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/train-tracks.jpg</image:loc><image:title>Train Tracks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/stone-wall.jpg</image:loc><image:title>Old Stone Wall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/spring-manassas-gap.jpg</image:loc><image:title>The Spring at Manassas Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/mountain-home.jpg</image:loc><image:title>Mountain Home</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/mosby-campground.jpg</image:loc><image:title>Mosby Campground</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/meadow-view.jpg</image:loc><image:title>A Meadow View</image:title><image:caption>The nice view after Tuckers Lane.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2016/01/manassas-gap.jpg</image:loc><image:title>Manassas Gap Shelter</image:title></image:image><lastmod>2017-11-27T00:15:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/06/short-and-scenic-west-virginia-walks/</loc><lastmod>2016-05-20T13:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/05/18/apple-orchard-falls-cornelius-creek-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/stairs.jpg</image:loc><image:title>Stairs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/north-creek.jpg</image:loc><image:title>Small Cascade on North Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/trillium.jpg</image:loc><image:title>Trillium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/stream.jpg</image:loc><image:title>North Creek</image:title><image:caption>Christine checks out the creek early in the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/start-of-hike.jpg</image:loc><image:title>Promised Land 50K Runners</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/spring-green.jpg</image:loc><image:title>Spring Green</image:title><image:caption>A view into the valley on our way up the stairs.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/sideview2.jpg</image:loc><image:title>Side View of Apple Orchard</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/sideview.jpg</image:loc><image:title>Side View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/second-falls.jpg</image:loc><image:title>Small Falls Above Apple Orchard</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/fire-road.jpg</image:loc><image:title>Fire Road</image:title></image:image><lastmod>2025-01-18T17:16:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/12/08/appalachian-trail-hog-camp-gap-to-punchbowl-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/end.jpg</image:loc><image:title>The End</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/laurel.jpg</image:loc><image:title>Laurel Thicket</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/small-view.jpg</image:loc><image:title>Peek of a View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/climbing-rice.jpg</image:loc><image:title>Climbing Rice Mountain</image:title><image:caption>Climbing Rice Mountain was tougher than it looked on the topo map.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/bridge.jpg</image:loc><image:title>Pedlar River Bridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/pedlar.jpg</image:loc><image:title>Pedlar River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/dam.jpg</image:loc><image:title>Dam</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/reservoir.jpg</image:loc><image:title>Lynchburg Reservoir</image:title><image:caption>The trail skirts around the Lynchburg Reservoir.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/crossing2.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/walking.jpg</image:loc><image:title>Walking Along the AT</image:title></image:image><lastmod>2024-10-25T22:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/06/01/strickler-knob-via-massanutten-trailhead/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/scramblingbegins.jpg</image:loc><image:title>Scrambling</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/leadimagestrickler.jpg</image:loc><image:title>Crowds on Strickler Knob</image:title><image:caption>Crowds gather on one of Strickler Knob's perches.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/rockyscramble.jpg</image:loc><image:title>Adam on the Scramble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/massanuttentrail.jpg</image:loc><image:title>Massanutten Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/hikers.jpg</image:loc><image:title>Happy Hikers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/pinkster.jpg</image:loc><image:title>Pinkster</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/ladyslipper.jpg</image:loc><image:title>Lady's Slipper</image:title><image:caption>We spotted this beautiful pink lady's slipper orchid along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/waterfalldescent.jpg</image:loc><image:title>Waterfall Mountain Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/laurels.jpg</image:loc><image:title>Mountain Laurel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/06/stream.jpg</image:loc><image:title>Stream</image:title></image:image><lastmod>2016-10-26T19:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/05/18/appalachian-trail-jenkins-gap-to-front-royal-route-522/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/fenceline-2.jpg</image:loc><image:title>Fenceline</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/permits.jpg</image:loc><image:title>Permit Station</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/ascending-compton.jpg</image:loc><image:title>Ascending Compton</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/compton-peak.jpg</image:loc><image:title>Compton Peak</image:title><image:caption>The summit of Compton Peak offers two viewpoints - each about .2 miles off the AT.  We went to to one of them.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/descending-compton.jpg</image:loc><image:title>Descending Compton</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/at2.jpg</image:loc><image:title>Appalachian Trail at Compton Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/boundary.jpg</image:loc><image:title>Park Boundary</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/possums-rest.jpg</image:loc><image:title>Possums Rest</image:title><image:caption>There is one obstructed viewpoint, called Possums Rest, shortly after passing out of the park boundary.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/descent-from-possums-rest.jpg</image:loc><image:title>Descent from Possums Rest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/tom-floyd.jpg</image:loc><image:title>Tom Floyd Wayside</image:title><image:caption>Tom Floyd Wayside is outside the park boundary and is the last shelter before reaching Front Royal.</image:caption></image:image><lastmod>2022-08-29T13:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/03/02/elk-run-trail/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12698058384_16a6c0b628_c.jpg</image:loc><image:title>Map</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12698247414_3e26a1e91e_c.jpg</image:loc><image:title>Snowshoeing</image:title><image:caption>Adam makes his way across the meadow behind the community center.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12698218294_fdb546dbcd_c.jpg</image:loc><image:title>Adam and the Stream</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12697885063_fb129857b5_c.jpg</image:loc><image:title>Elk Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12697864493_75de84c181_c.jpg</image:loc><image:title>Christine Snowshoeing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12697838013_7dee202468_c.jpg</image:loc><image:title>Barn</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12697796083_fdc0a23234_c.jpg</image:loc><image:title>Christine Approaches</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12697773473_30c0e0fcbd_c.jpg</image:loc><image:title>The Kite Mansion</image:title><image:caption>The Kite Mansion.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/02/12698064894_d5a69492c0_c.jpg</image:loc><image:title>Adam Snowshoeing</image:title><image:caption>Adam walks along the Elk Run Trail.</image:caption></image:image><lastmod>2020-01-09T14:42:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/11/30/appalachian-trail-dripping-rock-to-rockfish-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/backbone.jpg</image:loc><image:title>Devils Backbone</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/boldrock.jpg</image:loc><image:title>Bold Rock</image:title><image:caption>The tasting room at Bold Rock</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/trailmagic.jpg</image:loc><image:title>Trail Magic</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/adamhiking.jpg</image:loc><image:title>Adam Hiking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/rockwall.jpg</image:loc><image:title>Rock Wall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/christinehiking.jpg</image:loc><image:title>Christine Hiking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/wintergreenview.jpg</image:loc><image:title>Wintergreen View</image:title><image:caption>Christine enjoys the outcropping overlooking Wintergreen.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/humpbackmountain.jpg</image:loc><image:title>Hiking Over Humpback Mountain</image:title><image:caption>Adam traverses Humpback Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/adamwintergreen.jpg</image:loc><image:title>Wintergreen</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/11/views.jpg</image:loc><image:title>Views</image:title></image:image><lastmod>2018-11-05T18:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/09/27/a-chat-with-jennifer-pharr-davis/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/09/jpd2.jpg</image:loc><image:title>Jennifer Pharr Davis</image:title><image:caption>Jennifer Pharr Davis presents at the Appalachian Trail Conservancy Headquarters in Harpers Ferry, WV.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/09/jpd.jpg</image:loc><image:title>jpd</image:title></image:image><lastmod>2015-08-26T17:45:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/08/18/murphy-chambers-farm-harpers-ferry/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/jpd.jpg</image:loc><image:title>ATC Talk</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/murphy-trail.jpg</image:loc><image:title>Trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/trail-steps.jpg</image:loc><image:title>Steps</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/berries.jpg</image:loc><image:title>Berries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/view-from-trail.jpg</image:loc><image:title>View from Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/murphy-farm.jpg</image:loc><image:title>Murphy Farm</image:title><image:caption>The Murphy Farm</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/checking-the-map.jpg</image:loc><image:title>Checking the Map</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/john-brown-historical-site.jpg</image:loc><image:title>John Brown Historical Site</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/boats-on-the-river.jpg</image:loc><image:title>Rafters</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/08/adam-at-view.jpg</image:loc><image:title>Adam at the View</image:title></image:image><lastmod>2015-08-26T17:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/05/01/hazel-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/wide_view_sm.jpg</image:loc><image:title>Wide View of Falls</image:title><image:caption>Hazel Falls are not terribly high, but they sit in a beautiful gorge.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/wildflowers.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/trailhead-marker.jpg</image:loc><image:title>Trailhead at Meadow Springs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/tough-uphill-climb.jpg</image:loc><image:title>Steep Climb Uphill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/steep-climb-down-to-falls.jpg</image:loc><image:title>Climb Down to Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/smaller-lower-falls.jpg</image:loc><image:title>Christine at the Small Lower Hazel Falls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/rock-walls_1.jpg</image:loc><image:title>Rock Walls</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/resting-along-the-river.jpg</image:loc><image:title>Nice Place to Rest</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/junction-of-trail-to-falls.jpg</image:loc><image:title>Junction to Falls Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/ice-cream.jpg</image:loc><image:title>Shenandoah Blackberry Ice Cream</image:title></image:image><lastmod>2018-05-26T21:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/04/28/fridley-gap-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/christine-at-small-waterfallfb1.jpg</image:loc><image:title>Christine at the Small Waterfall</image:title><image:caption>This small waterfall feeds one of the most popular swimming holes in the area,</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/walking-in-the-streamfb.jpg</image:loc><image:title>Walking in the Streambed</image:title><image:caption>Early in the hike, the trail traverses the streambed.  There are plenty of rocks, so it's fairly easy to hop from spot to spot and avoid getting your feet wet.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/trail-marker.jpg</image:loc><image:title>trail marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/steep-uphill.jpg</image:loc><image:title>Steep Uphill Over Third Mountain</image:title><image:caption>The ascent of Third Mountain is very steep!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/steep-downhill.jpg</image:loc><image:title>Steep Descent of Third Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/small-waterfall.jpg</image:loc><image:title>Small Waterfall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/rock-slope.jpg</image:loc><image:title>Rock Slide</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/redbud-blooming.jpg</image:loc><image:title>Redbuds Blooming</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/pretty-sky-at-overlook-2.jpg</image:loc><image:title>pretty sky at overlook 2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/overlook1_1.jpg</image:loc><image:title>Rocks at Grubbs Overlook</image:title></image:image><lastmod>2016-10-31T12:12:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/09/19/three-ridges/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/chuckwagon.jpg</image:loc><image:title>chuckwagon</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/adam-and-the-third-nice-view1.jpg</image:loc><image:title>Adam and a Nice View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/she-survived.jpg</image:loc><image:title>She Survived</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/adam-told-ghost-stories.jpg</image:loc><image:title>Adam Told Ghost Stories</image:title><image:caption>Entertainment unfolds by the campfire.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/adam-hikes-the-appalachian-trail.jpg</image:loc><image:title>Adam Hikes the Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/christine-on-the-mau-har-trail.jpg</image:loc><image:title>Happy for More Moderate Climbing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/maupin-field-shelter_1.jpg</image:loc><image:title>Maupin Field Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/reeds-gap.jpg</image:loc><image:title>Returning to Reeds Gap</image:title><image:caption>Returning to Reeds Gap.  At this point, Adam said he was 90% sure he was going to survive the trip.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/mau-har-at-maupin.jpg</image:loc><image:title>The Mau-Har Starts Next to Maupin Field Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/steeeeep-climb-for-christine.jpg</image:loc><image:title>Struggling Up the Mau-Har</image:title></image:image><lastmod>2018-11-24T14:46:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/09/17/overall-run/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/overall.jpg</image:loc><image:title>Christine Enjoys the View at Overall Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/overall-run-view_1.jpg</image:loc><image:title>Adam Enjoys the View at Overall Run</image:title><image:caption>Adam enjoys the western view from Overall Run.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/first-falls.jpg</image:loc><image:title>First Falls on Overall Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/campground.jpg</image:loc><image:title>Return Through the Campground</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/trail-junctions_1.jpg</image:loc><image:title>Trail Junction on Overall Run Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/steps-on-tuscarora-trail.jpg</image:loc><image:title>Steep Section on the Tuscarora Trail</image:title><image:caption>Adam climbs down the one steep section of the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/clearing.jpg</image:loc><image:title>Clearing Along Beecher Ridge Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/view-from-overall-run.jpg</image:loc><image:title>Crowded Viewpoint</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/adam-on-traces-trail.jpg</image:loc><image:title>Adam on the Traces Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/09/overall-run.jpg</image:loc><image:title>Overall Run Waterfall</image:title></image:image><lastmod>2015-08-26T16:57:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/07/08/little-devils-stairs/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/yellow-moth.jpg</image:loc><image:title>Yellow Moth in Shenandoah</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/wildflower.jpg</image:loc><image:title>Wildflower Along Little Devils Stairs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/why-are-the-mountains-blue.jpg</image:loc><image:title>Why Are the Mountains Blue - Bolen Cemetery</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/waterfall-at-top-of-keyser-run.jpg</image:loc><image:title>Waterfall at the Top of Keyser Run</image:title><image:caption>The largest of the falls was at the very top of the gorge.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/stream_1.jpg</image:loc><image:title>Pretty Keyser Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/stream.jpg</image:loc><image:title>Keyser Run Was Flowing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/stream-crossing.jpg</image:loc><image:title>One of Many Stream Crossings on the Little Devils Stairs Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/steep.jpg</image:loc><image:title>Steep Uphill  on Little Devils Stairs</image:title><image:caption>Adam climbs up the steepest part of the Little Devils Stairs hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/start-of-little-devil-stairs-hike.jpg</image:loc><image:title>Start of Little Devils Stairs Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/06/rocky-uphill.jpg</image:loc><image:title>Christine Contemplates the Rocky Trail</image:title></image:image><lastmod>2018-06-11T11:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/05/15/appalachian-trail-elkwallow-to-jenkins-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/high-above-skyline-day-2.jpg</image:loc><image:title>Distant Skyline Drive</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/another-view-day-2.jpg</image:loc><image:title>Another Great View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/old-foundation-day-2.jpg</image:loc><image:title>Old Foundation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/consulting-the-marker-day-2.jpg</image:loc><image:title>Consulting a Trail Marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/adam-and-christine-on-marshall-day-2.jpg</image:loc><image:title>Adam and Christine on North Marshall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/dayhikers-day-2.jpg</image:loc><image:title>Dayhikers</image:title><image:caption>We saw a lot of dayhikers as we approached Jenkins Gap.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/bear-day-2.jpg</image:loc><image:title>The Only Bear We Saw</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/taking-in-the-view-day-2.jpg</image:loc><image:title>Christine Taking in the View</image:title><image:caption>Christine enjoys the view from one of the Marshalls.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/christine-on-marshall-day-2.jpg</image:loc><image:title>Christine on North Marshall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/05/breakfast-day-2.jpg</image:loc><image:title>Breakfast Time</image:title><image:caption>The table got really crowded at breakfast time, so we cooked on the little stone bench on the side of the shelter.</image:caption></image:image><lastmod>2015-08-26T15:59:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/05/06/bear-church-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/jones-mountain-cabin1.jpg</image:loc><image:title>The Jones Mountain Cabin</image:title><image:caption>The Jones Mountain cabin sits in a peaceful opening in the woods. Below: Christine walks through a tunnel of ancient mountain laurel on the path down to the cabin;  Christine has new hiking shoes - Montrail Mountain Masochists (very comfy!); Christine enjoys the wilderness views from the rock.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/wildflower.jpg</image:loc><image:title>Wildflowers Along the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/waterfall.jpg</image:loc><image:title>First Waterfall on Staunton River Trail</image:title><image:caption>This was the first of many small waterfalls we saw along the Staunton River trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/trillium.jpg</image:loc><image:title>Trillium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/tall-straight-trees.jpg</image:loc><image:title>Beautiful, Tall Straight Trees on the Staunton River Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/staunton-river.jpg</image:loc><image:title>The Staunton River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/start-of-staunton-river-trail.jpg</image:loc><image:title>Start of the Staunton River Trail</image:title><image:caption>Adam pauses to look at distances marked on the Staunton River trail sign.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/second-waterfall.jpg</image:loc><image:title>Another Small Waterfall on the Staunton River Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/patc-work-crew.jpg</image:loc><image:title>PATC Work Crew</image:title><image:caption>PATC volunteers have been working on the trails in this area for over five years, spending 1000+ hours of their time.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/old-stone-wall.jpg</image:loc><image:title>Old Stone Wall in Shenandoah</image:title></image:image><lastmod>2025-06-03T23:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/04/29/byrds-nest-4-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/byrds-nest_1.jpg</image:loc><image:title>Another View of Byrd's Nest</image:title><image:caption>A front view of Byrd's Nest.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/neighbor-mountain.jpg</image:loc><image:title>Adam Walking the Neighbor Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/road-walk.jpg</image:loc><image:title>Road Walk</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/azaleas.jpg</image:loc><image:title>Blooming Azaleas</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/rocky-trail.jpg</image:loc><image:title>Adam Hiking Along the Rocky Appalachian Trail</image:title><image:caption>Adam hikes along a rocky section of the Appalachian Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/start-of-hike.jpg</image:loc><image:title>Start of Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/the-ru.jpg</image:loc><image:title>Parking at Beahms Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/byrds-nest.jpg</image:loc><image:title>Byrd's Nest</image:title><image:caption>Byrd's Nest #4 sits in a lovely opening off the Neighbor Mountain trail.</image:caption></image:image><lastmod>2015-08-26T15:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/04/14/appalachian-trail-beagle-gap-to-turk-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/fern.jpg</image:loc><image:title>Fern</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/powerlines.jpg</image:loc><image:title>Powerlines</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/dwarf-iris.jpg</image:loc><image:title>Dwarf Iris</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/entries.jpg</image:loc><image:title>Calf Mountain Journal</image:title><image:caption>The journal at Calf Mountain shelter was full of fascinating and entertaining entries.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/reroute.jpg</image:loc><image:title>Reroute</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/shelter.jpg</image:loc><image:title>Calf Mountain Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/shelter-journal.jpg</image:loc><image:title>Adam Reading</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/trail.jpg</image:loc><image:title>Green Trail</image:title><image:caption>The understory turned green early in the spring of 2012.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/uphill-climb.jpg</image:loc><image:title>Uphill Climb</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/view_1.jpg</image:loc><image:title>View Along the Ridge</image:title><image:caption>A nice view along the ridgeline.  You can see the spring green creeping up the mountainsides.</image:caption></image:image><lastmod>2015-08-26T15:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/03/17/furnace-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/adam-leaping-on-the-fire-road.jpg</image:loc><image:title>Adam Leaping on the Fire Road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/start-of-furnace-mountain-trail.jpg</image:loc><image:title>Start of the Furnace Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/crossing-madison-run.jpg</image:loc><image:title>Crossing Madison Run</image:title><image:caption>Adam rock hops across Madison Run.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/christine-on-the-trail_1.jpg</image:loc><image:title>Hiking Along</image:title><image:caption>You can see the valley below through the trees for much of the hike up.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/adam-on-rock-slope.jpg</image:loc><image:title>Adam on Talus</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/christine-on-rocky-section.jpg</image:loc><image:title>Christine on Talus Slope</image:title><image:caption>Christine hikes on the trail across the talus slope.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/christine.jpg</image:loc><image:title>christine</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/illegal-fire-pit.jpg</image:loc><image:title>Illegal Fire</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/adam-on-summit.jpg</image:loc><image:title>Adam on the Summit 2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/03/adam-on-summit_1.jpg</image:loc><image:title>Adam on the Summit</image:title></image:image><lastmod>2017-12-17T01:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/10/30/hone-quarry-ridge/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/rocky-trail_1.jpg</image:loc><image:title>Rocky Trail</image:title><image:caption>An example of the rocky trail conditions.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/typical-scene.jpg</image:loc><image:title>Typical Sunday Scene</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/hone-trailhead.jpg</image:loc><image:title>Hone Trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/buggies.jpg</image:loc><image:title>Parked Buggies</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/abbie-point.jpg</image:loc><image:title>Adam Enjoys the View from Abbie Point</image:title><image:caption>Adam enjoys the view from Abbie Point</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/mennonite.jpg</image:loc><image:title>Mennonite Picnic</image:title><image:caption>There was a large group of Mennonites picnicking at Hone Quarry.  They're a common site in the Shenandoah Valley.  If you hike anywhere west of the city (towards Dayton or Ottobine) on Sunday, you'll see many families out in buggies and on bikes.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/horse.jpg</image:loc><image:title>Horse</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/campsite.jpg</image:loc><image:title>Campsite</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/hiking-uphill_1.jpg</image:loc><image:title>Hiking Uphill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/colorful-woods.jpg</image:loc><image:title>Colorful Woods</image:title></image:image><lastmod>2015-08-26T15:50:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/10/22/dobie-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/boots_1.jpg</image:loc><image:title>New Boots</image:title><image:caption>Taking in the View from Glass Hollow</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/trail-junction.jpg</image:loc><image:title>Trail Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/glass-hollow.jpg</image:loc><image:title>Glass Hollow Overlook</image:title><image:caption>Taking in the view from the Glass Hollow Overlook</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/golden-forest.jpg</image:loc><image:title>Golden Forest</image:title><image:caption>A golden canopy in the fall.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/crossing-mill-creek.jpg</image:loc><image:title>Crossing Mill Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/shelter.jpg</image:loc><image:title>Paul C. Wolfe Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/inside-shelter.jpg</image:loc><image:title>Inside the Shelter</image:title><image:caption>Adam checks out the shelter log in the Paul C. Wolfe shelter.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/into-the-wild.jpg</image:loc><image:title>Quote - Into the Wild</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/log.jpg</image:loc><image:title>Log Book</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/privy.jpg</image:loc><image:title>Half Door Privy</image:title></image:image><lastmod>2022-09-01T08:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/09/13/oldrag/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/adam-road-walking.jpg</image:loc><image:title>Lots of Road Walking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/christine-on-the-trail.jpg</image:loc><image:title>Christine Hiking Up the Trail</image:title><image:caption>Christine Hiking Up the Trail</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/giant-boulders.jpg</image:loc><image:title>Giant Boulders Along the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/giant-boulders-and-adam.jpg</image:loc><image:title>Giant Boulders Along the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/scrambling-begins.jpg</image:loc><image:title>The Scrambling Begins</image:title><image:caption>The Scrambling Begins</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/first-views.jpg</image:loc><image:title>First Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/wider-view-before-starting-major-scramble.jpg</image:loc><image:title>Wider View Before starting Major Scramble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/begger.jpg</image:loc><image:title>Beggar on the Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/slot.jpg</image:loc><image:title>Scramble Down</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/slot_1.jpg</image:loc><image:title>Dipping Into a Narrow Slot</image:title></image:image><lastmod>2018-11-14T12:15:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/07/04/flat-top/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/view-of-sharp-top-from-flat-top.jpg</image:loc><image:title>A View of Sharp Top from Flat Top</image:title><image:caption>A view of Sharp Top from just below the Flat Top summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/view-from-the-pinnacle_2.jpg</image:loc><image:title>View from the Pinnacle</image:title><image:caption>A view from the Pinnacle.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/summit-of-flat-top.jpg</image:loc><image:title>The actual summit of Flat Top</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/peaks-dining-room.jpg</image:loc><image:title>Peak View Dining Room</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/lily.jpg</image:loc><image:title>Day Lily</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/hiker-in-motion.jpg</image:loc><image:title>Christine in Motion</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/flat-top-trail.jpg</image:loc><image:title>Flat Top Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/flat-top-summit.jpg</image:loc><image:title>View Just Below the Flat Top Summit</image:title><image:caption>View just below the Flat Top summit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/fern-along-the-trail.jpg</image:loc><image:title>Ferns Along the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/cross-rock.jpg</image:loc><image:title>Cross Rock</image:title></image:image><lastmod>2015-08-26T15:31:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/06/27/appalachian-trail-powell-gap-to-swift-run-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/mountain-laurel_1.jpg</image:loc><image:title>Mountain Laurel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/wookie-on-the-at_1.jpg</image:loc><image:title>Wookie on the Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/wookie-and-adam-on-the-at.jpg</image:loc><image:title>Walking along the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/crossing-skyline.jpg</image:loc><image:title>Crossing Skyline Drive</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/hightop-hut.jpg</image:loc><image:title>Hightop Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/hightop-summit.jpg</image:loc><image:title>Summit of Hightop Mountain</image:title><image:caption>Summit of Hightop Mountain</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/columbine_1.jpg</image:loc><image:title>Blooming Columbine</image:title></image:image><lastmod>2015-08-26T15:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/06/18/twin-pinnacles-trail/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/big-pinnacle-overlooking-massie-gap.jpg</image:loc><image:title>Big Pinnacle overlooking Massie Gap</image:title><image:caption>Big Pinnacle overlooking Massie Gap</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/trail.jpg</image:loc><image:title>Trail Leaving Little Pinnacle</image:title><image:caption>The trail leaving Little Pinnacle.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/little-pinnacle-view_3.jpg</image:loc><image:title>View from Little Pinnacle</image:title><image:caption>The view from Little Pinnacle.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/storm-shelter.jpg</image:loc><image:title>Storm Shelter</image:title><image:caption>The 1.6 mile loop trail has several storm shelters built by a local boy scout troop.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/twin-pinnacles-trailhead.jpg</image:loc><image:title>Twin Pinnacles trailhead</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/rhodies.jpg</image:loc><image:title>Catawba Rhodedendron</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/rhodies-and-at.jpg</image:loc><image:title>Rhodedendron Along the AT</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/at_1.jpg</image:loc><image:title>AT through Massie Gap</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/grayson-higlands-hiking.jpg</image:loc><image:title>Grayson Higlands Hiking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/grayson-higlands-view.jpg</image:loc><image:title>Grayson Highlands view</image:title></image:image><lastmod>2015-08-26T15:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/06/04/rocky-knob/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/chateau-morrissette.jpg</image:loc><image:title>Chateau Morrisette</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/hiking-in-open-meadows.jpg</image:loc><image:title>Hiking in Open Pasture</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/open-view.jpg</image:loc><image:title>Open Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/meadow-and-trail-marker.jpg</image:loc><image:title>Open Meadow and Trail Marker</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/wildflowers.jpg</image:loc><image:title>Wildflowers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/azaleas.jpg</image:loc><image:title>Azaleas</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/mountain-laurel.jpg</image:loc><image:title>More Mountain Laurel</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/view-from-rocky-knob_1.jpg</image:loc><image:title>View from Rocky Knob</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/rocky-knob-hut.jpg</image:loc><image:title>Rocky Knob Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/06/rocky-knob-hut_1.jpg</image:loc><image:title>Rocky Knob Hut Sideview</image:title></image:image><lastmod>2015-08-26T15:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/04/10/appalachian-trail-skyland-to-thornton-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/jason-climbs.jpg</image:loc><image:title>Climbing up to the viewpoint</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/marys-rock-adam.jpg</image:loc><image:title>Adam rests on Mary's Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/marys-rock_1.jpg</image:loc><image:title>View from Mary's Rock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/jason-on-marys-rock.jpg</image:loc><image:title>Jason on marys rock</image:title><image:caption>Jason on marys rock</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/adam-on-marys-rock.jpg</image:loc><image:title>Thornton Gap View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/marys-rock_3.jpg</image:loc><image:title>Mary's Rock View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/valley.jpg</image:loc><image:title>Fading light across the valley</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/rolling-hills.jpg</image:loc><image:title>Rolling Hills Near Sunset</image:title><image:caption>Rolling Hills Near Sunset</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/little-stony-man_1.jpg</image:loc><image:title>The View from Little Stony Man</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/04/jason-checks-out-the-lichen.jpg</image:loc><image:title>Jason checks out the lichen</image:title></image:image><lastmod>2015-08-26T15:22:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/03/20/appalachian-trail-%e2%80%93-beagle-gap-to-rockfish-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/fence1.jpg</image:loc><image:title>Fence</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/wookie-and-adam1.jpg</image:loc><image:title>wookie and adam</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/open-view1.jpg</image:loc><image:title>open view</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/at-across-meadow1.jpg</image:loc><image:title>AT Crossing the Meadow</image:title><image:caption>This is one of the few open sections of the Appalachian Trail in Shenandoah National Park.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/barren1.jpg</image:loc><image:title>Still barren in early spring</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/white-blaze1.jpg</image:loc><image:title>White Blaze</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/walking-uphill1.jpg</image:loc><image:title>Walking up to Bear's Den Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/trail-sign1.jpg</image:loc><image:title>Beagle Gap Trail Sign</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/plants1.jpg</image:loc><image:title>Pretty and Colorful</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/03/rocks1.jpg</image:loc><image:title>Large Rocks</image:title></image:image><lastmod>2018-05-10T12:13:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/03/13/beaver-lake-trail/</loc><lastmod>2015-08-26T15:16:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/01/23/appalachian-trail-big-meadows-to-bearfence/</loc><lastmod>2015-08-26T15:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/19/a-walk-for-sunshine/</loc><lastmod>2015-08-26T15:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/06/lands-run-falls/</loc><lastmod>2015-08-26T15:02:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/30/buck-hollow-buck-ridge-trail/</loc><lastmod>2019-09-20T14:28:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/12/powell-gap/</loc><lastmod>2015-08-26T14:50:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/08/08/pocosin-mission-trail/</loc><lastmod>2017-11-06T12:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/22/traveling-circus-in-new-hampshire/</loc><lastmod>2015-08-26T14:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/12/tibbet-knob/</loc><lastmod>2017-08-29T19:44:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/07/04/knob-mountain-jeremys-run-loop/</loc><lastmod>2015-08-26T14:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/06/20/backpacking-gear-review/</loc><lastmod>2015-08-26T14:34:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/06/14/hazel-mountain-catlett-mountain-loop/</loc><lastmod>2015-08-26T14:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/06/06/appalachian-trail-skyland-to-big-meadows/</loc><lastmod>2015-08-26T14:32:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/05/25/the-traveling-circus-comes-to-town/</loc><lastmod>2015-08-26T14:29:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/05/12/flat-run-trail/</loc><lastmod>2015-08-26T14:28:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/05/10/beards-mountain/</loc><lastmod>2015-08-26T14:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/04/25/part-3-backpacking-101-with-the-patc/</loc><lastmod>2015-08-26T14:20:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/04/23/part-2-backpacking-101-with-the-patc/</loc><lastmod>2015-08-26T14:19:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/04/04/buzzard-rock/</loc><lastmod>2015-08-26T14:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/03/26/corbin-cabin-nicholson-hollow/</loc><lastmod>2021-08-04T01:51:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/12/31/christines-2009-hiking-highlights/</loc><lastmod>2015-08-26T14:10:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/11/15/big-run-loop/</loc><lastmod>2015-08-26T14:09:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/11/06/south-valley-trail/</loc><lastmod>2015-08-26T14:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/11/01/doyles-river-jones-run/</loc><lastmod>2015-08-26T14:07:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/20/virginia-creeper-whitetop-to-damascus/</loc><lastmod>2023-01-27T17:21:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/12/mollys-knob/</loc><lastmod>2015-08-26T14:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/09/21/big-schloss/</loc><lastmod>2015-08-26T14:00:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/09/07/our-hiatus-has-come-to-an-end/</loc><lastmod>2015-08-26T13:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/07/09/lewis-spring-falls/</loc><lastmod>2017-03-01T02:03:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/26/marys-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/06/bear-rock.jpg</image:loc><image:title>bear rock</image:title></image:image><lastmod>2020-06-23T17:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/17/the-priest/</loc><lastmod>2025-03-06T09:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/15/crabtree-falls/</loc><lastmod>2020-06-11T21:28:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/12/limberlost/</loc><lastmod>2024-04-17T18:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/23/allegheny-highlands-trail/</loc><lastmod>2015-08-25T22:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/20/visiting-west-virginia/</loc><lastmod>2015-08-25T22:42:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/18/bearfence-mountain/</loc><lastmod>2016-07-27T12:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/09/dry-run-falls/</loc><lastmod>2015-08-25T22:37:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/05/strickler-knob/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/view.jpg</image:loc><image:title>View from Strickler</image:title><image:caption>The view of New Market Gap from Strickler Knob is amazing!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/trailsign.jpg</image:loc><image:title>Trail Sign</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/stricklerview.jpg</image:loc><image:title>Strickler View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/streamcrossing.jpg</image:loc><image:title>Crossing Passage Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/spinewalk.jpg</image:loc><image:title>Spine Walk</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/scrambling.jpg</image:loc><image:title>Scrambling</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/rockformation3.jpg</image:loc><image:title>Rock Formation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/rockformation2.jpg</image:loc><image:title>Rock Formation</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/rockformation.jpg</image:loc><image:title>Rock Formation</image:title><image:caption>The hike to Strickler Knob has lots of interesting rock formations to scramble over!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/parking.jpg</image:loc><image:title>Park Here</image:title></image:image><lastmod>2020-04-19T00:03:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/05/06/sky-meadows-loop-2/</loc><lastmod>2015-08-25T22:23:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/17/mount-rogers/</loc><lastmod>2025-04-11T15:14:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/06/27/appalachian-trail-jennings-creek-to-the-james-river/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/view-from-trail.jpg</image:loc><image:title>Nicest View on Day 3</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/stream1.jpg</image:loc><image:title>Stream Crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/rhodie-close.jpg</image:loc><image:title>Rhododendron Close Up</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/matts-creek.jpg</image:loc><image:title>Arriving at Matts Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/looking-back-to-apple-orchard.jpg</image:loc><image:title>A Distant View of the Apple Orchard Dome</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/james.jpg</image:loc><image:title>First View of the James</image:title><image:caption>We started to see views of the James River through the trees.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/james-bridge.jpg</image:loc><image:title>We can see the Foot Footbridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/hiking-along-the-james.jpg</image:loc><image:title>hiking along the james</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/hiking-along-matts-creek.jpg</image:loc><image:title>Hiking Along Matts Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/footbridge1.jpg</image:loc><image:title>Crossing the James River Foot Bridge</image:title><image:caption>We crossed the Foot Footbridge at the end of our hike.</image:caption></image:image><lastmod>2019-04-04T15:19:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/06/12/appalachian-trail-punchbowl-mountain-to-the-james-river/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/wildflower.jpg</image:loc><image:title>Wild Geranium</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/view-of-the-james.jpg</image:loc><image:title>View of the James River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/view-from-the-ridge.jpg</image:loc><image:title>Views from the Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/tree-hugger.jpg</image:loc><image:title>Tree Hugger</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/rocky-row-run.jpg</image:loc><image:title>Rocky Row Run</image:title><image:caption>Lovely Rocky Row Run ran along the last mile of the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/rhodies.jpg</image:loc><image:title>Catawba Rhododendron</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/punchbowl-shelter.jpg</image:loc><image:title>Punchbowl Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/punchbowl-pond.jpg</image:loc><image:title>Pond at Punchbowl Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/ottie-cline.jpg</image:loc><image:title>Ottie Cline Memorial</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/05/laurel.jpg</image:loc><image:title>Mountain Laurel</image:title></image:image><lastmod>2016-04-13T00:45:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/05/29/backpacking-gear-review-2015-edition/</loc><lastmod>2015-06-10T11:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/05/12/moormans-river-big-branch-falls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16907701945_d96bf54ec8_c.jpg</image:loc><image:title>Scenic River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16907701775_8f8971a48f_c.jpg</image:loc><image:title>Moorman's River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16907699735_f9c96bbf8a_c.jpg</image:loc><image:title>Better Wading</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16906703031_5ea78e5d4c_c.jpg</image:loc><image:title>Starr Hill Beer</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16906699611_86f950bb66_c.jpg</image:loc><image:title>Crozet Pizza</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16906453332_d2d38ab29d_c.jpg</image:loc><image:title>Lower Falls</image:title><image:caption>The lower falls are really pretty.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16906449682_2181a1d612_c.jpg</image:loc><image:title>First Attempt</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16906449582_ae314e7cd1_c.jpg</image:loc><image:title>Pretty River</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16881813366_8ab62f3f7a_c.jpg</image:loc><image:title>Adam at the Falls</image:title><image:caption>Adam at the Falls</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/04/16721531039_3a9cf63577_c.jpg</image:loc><image:title>Stream Crossing</image:title><image:caption>Christine rock hops across the stream.</image:caption></image:image><lastmod>2015-05-27T18:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/04/26/furnace-mountain-austin-mountain-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/feature3.jpg</image:loc><image:title>On the Shoulder of Austin Mountain</image:title><image:caption>Adam crosses one of the large talus slopes on the side of Austin Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/browns-gap-fireroad.jpg</image:loc><image:title>Browns Gap Fireroad</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/madison-run-crossing.jpg</image:loc><image:title>Crossing Madison Run</image:title><image:caption>Adam crosses Madison Run.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/climbing-furnace.jpg</image:loc><image:title>Climbing Furnace</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view-from-furnace-trail.jpg</image:loc><image:title>View from the Furnace Mountain Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view-of-austin-from-furnace.jpg</image:loc><image:title>View of Austin Mountain from Furnace Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/furnace-mountain-view.jpg</image:loc><image:title>Overlook on Furnace Mountain</image:title><image:caption>The view from Furnace Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view-looking-back-at-furnace.jpg</image:loc><image:title>Looking Back at Furnace Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/furnace-trayfoot-junction.jpg</image:loc><image:title>Furnace-Trayfoot Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view-from-trayfoot-trail.jpg</image:loc><image:title>View from Trayfoot Trail</image:title></image:image><lastmod>2019-05-15T13:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/03/22/appalachian-trail-reeds-gap-to-dripping-rock/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/reidsgapsign.jpg</image:loc><image:title>Reids Gap Parking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/icyat.jpg</image:loc><image:title>Icy Appalachian Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/icecoating.jpg</image:loc><image:title>Coating of Ice</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/crossingtheparkway.jpg</image:loc><image:title>Christine Crosses the BRP</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/icefalls.jpg</image:loc><image:title>Ice Falls</image:title><image:caption>There were several rock face covered with snow melt and re-frozen run-off.  They made pretty ice formations.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/throughbranches.jpg</image:loc><image:title>Through the Branches</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view.jpg</image:loc><image:title>Snow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/downhillaftercrossing.jpg</image:loc><image:title>Walking the AT in Ice</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/overlooksign.jpg</image:loc><image:title>Sign to Overlook</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view3.jpg</image:loc><image:title>Overlook</image:title><image:caption>Views from the first overlook were practically lost to the swirling snow.</image:caption></image:image><lastmod>2015-04-22T13:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/03/loft-mountain-loop/</loc><lastmod>2015-03-22T00:51:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/04/14/part-one-backpacking-101-with-the-patc/</loc><lastmod>2020-07-12T18:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/03/14/kepler-overlook/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/view-1.jpg</image:loc><image:title>Nice View - Kepler Overlook</image:title><image:caption>One of the rocky outcroppings along the ridge.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/uphill.jpg</image:loc><image:title>Adam Climbs Uphill</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/swover2.jpg</image:loc><image:title>Swover Creek Chicken</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/swover1.jpg</image:loc><image:title>Beers at Swover Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/start-of-hike.jpg</image:loc><image:title>Start of Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/spur-trail.jpg</image:loc><image:title>Spur Trail</image:title><image:caption>Adam enjoys the first view of the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/snow-dusting.jpg</image:loc><image:title>Dusting of Snow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/selfie.jpg</image:loc><image:title>Selfie</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/old-furnace.jpg</image:loc><image:title>Van Buren Furnace</image:title><image:caption>Van Buren Furnace sits near the trailhead.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/03/nice-campsite.jpg</image:loc><image:title>Nice Campsite</image:title></image:image><lastmod>2015-03-21T01:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/02/05/neighbor-mountain-jeremys-run-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2015/01/kris.jpg</image:loc><image:title>kris</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys51.jpg</image:loc><image:title>Jeremys Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys8.jpg</image:loc><image:title>Headlamps</image:title><image:caption>We hiked by headlamp the last hour.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys7.jpg</image:loc><image:title>Jeremys Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys6.jpg</image:loc><image:title>Jeremys Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys4.jpg</image:loc><image:title>Waterfall Campsite on Jeremy Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys3.jpg</image:loc><image:title>Crossing Jeremys Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys2.jpg</image:loc><image:title>Crossing Jeremys Run</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/jeremys.jpg</image:loc><image:title>Failed Camp</image:title><image:caption>We tried to find a way to rig up shelter, but in the end we decided it was better to hike out.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/neighbor8.jpg</image:loc><image:title>Neighbor Mountain Descent</image:title></image:image><lastmod>2017-04-10T23:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/01/19/old-rag-via-berry-hollow/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag15.jpg</image:loc><image:title>Golden Trees</image:title><image:caption>All we had to do was look up to see all the fall glory!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag14.jpg</image:loc><image:title>Byrds Nest Day Use Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag13.jpg</image:loc><image:title>Descent</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag12.jpg</image:loc><image:title>Old Rag Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag11.jpg</image:loc><image:title>Old Rag Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag10.jpg</image:loc><image:title>Old Rag Summit</image:title><image:caption>The summit of Old Rag offers spectacular views.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag9.jpg</image:loc><image:title>Old Rag Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag8.jpg</image:loc><image:title>Old Rag Views</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag7.jpg</image:loc><image:title>First Views from Old Rag</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/oldrag6.jpg</image:loc><image:title>Ascending the Saddle Trail</image:title></image:image><lastmod>2023-10-18T15:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2015/01/04/veach-gap-morgans-road/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach10.jpg</image:loc><image:title>Signs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach9.jpg</image:loc><image:title>Descending</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach8.jpg</image:loc><image:title>Another Take on the View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach7.jpg</image:loc><image:title>Rocky Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach6.jpg</image:loc><image:title>Opening Views</image:title><image:caption>The higher we hiked, the more views we got through the trees.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach5.jpg</image:loc><image:title>Rockier Massanutten Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach4.jpg</image:loc><image:title>Blazes</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach3b.jpg</image:loc><image:title>Crossing Mill Run</image:title><image:caption>Crossing Mill Run.  You can see the blaze on the tree on the opposite bank.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach3.jpg</image:loc><image:title>Veach Gap Hike</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/10/veach2.jpg</image:loc><image:title>Fall Leaves on Water</image:title></image:image><lastmod>2023-10-09T01:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/07/26/house-mountain-2/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/goat-lick.jpg</image:loc><image:title>Goat Lick</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/vertical-view.jpg</image:loc><image:title>Vertical View</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/goat-2.jpg</image:loc><image:title>Nice Views from Big House</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/friendly.jpg</image:loc><image:title>Friendly Goat</image:title><image:caption>He was a friendly goat!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/begging.jpg</image:loc><image:title>Begging</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/strong-climber.jpg</image:loc><image:title>Strong Climber</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/goat.jpg</image:loc><image:title>We Met a Goat</image:title><image:caption>This cute goat joined us on the final climb to the summit of Big House Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/climbing-big-house.jpg</image:loc><image:title>Ascending Big House</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/inside-shelter.jpg</image:loc><image:title>Inside Shelter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/07/saddle-meadow.jpg</image:loc><image:title>Saddle Meadow</image:title></image:image><lastmod>2014-07-28T18:47:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/03/dark-hollow-falls/</loc><lastmod>2018-08-07T17:53:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/06/18/humpback-rock/</loc><lastmod>2017-08-06T02:43:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/05/10/the-marshalls/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/stormy.jpg</image:loc><image:title>Stormy Weather</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/north-marshall-2.jpg</image:loc><image:title>North Marshall View</image:title><image:caption>The view from North Marshall with the approaching front.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/ridge-walk.jpg</image:loc><image:title>Walking North Marshall Ridge</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/off-trail-3.jpg</image:loc><image:title>Off Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/off-trail-2.jpg</image:loc><image:title>Off Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/off-trail.jpg</image:loc><image:title>Off Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/layers.jpg</image:loc><image:title>Mountain Layers</image:title><image:caption>More great views are to be found along an unmarked path that departs the Appalachian Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/south-marshall-3.jpg</image:loc><image:title>South Marshall</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/ascending-north.jpg</image:loc><image:title>Ascending North Marshall</image:title><image:caption>After crossing Skyline Drive, the climb of North Marshall begins.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/south-ridge-view.jpg</image:loc><image:title>Views from South Marshall Ridge</image:title></image:image><lastmod>2018-12-27T18:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2014/04/16/fortunes-cove-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/views-near-tower.jpg</image:loc><image:title>Views Near Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/wellmarked.jpg</image:loc><image:title>Well-Marked Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/waterfall.jpg</image:loc><image:title>Small Waterfall</image:title><image:caption>We passed this small, but pretty, waterfall early in the hike.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/views.jpg</image:loc><image:title>Fortune's Cove Views</image:title><image:caption>Views from the Fortune's Cove trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/uphill.jpg</image:loc><image:title>Steep Uphill</image:title><image:caption>Adam traverses steps on one of the steeper uphill sections.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/trailsigns.jpg</image:loc><image:title>Nature Conservancy</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/trailinfo.jpg</image:loc><image:title>Trail Info</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/towers.jpg</image:loc><image:title>Cell Towers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/redbuds.jpg</image:loc><image:title>Redbuds</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2014/04/pear.jpg</image:loc><image:title>Pear Blossoms</image:title></image:image><lastmod>2014-04-29T15:00:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2013/04/01/cirith-ungol/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/stf-trapped19a.jpg</image:loc><image:title>STf-Trapped19a</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/socu004.jpg</image:loc><image:title>SoCU004</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/towerofcirithungol.gif</image:loc><image:title>towerofcirithungol</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2013/04/cirith-ungol.jpg</image:loc><image:title>cirith ungol</image:title></image:image><lastmod>2013-04-04T21:14:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/08/08/a-birthday-on-north-fork-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/08/chimney-top.jpg</image:loc><image:title>Tuscorora Cliff</image:title><image:caption>Tuscarora quartzite makes up the cliffs along the crest of North Fork Mountain. </image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/08/chimney-top_1.jpg</image:loc><image:title>Adam Enjoys the View</image:title><image:caption>Adam enjoys his birthday view!</image:caption></image:image><lastmod>2012-10-05T02:12:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/10/16/appalachian-trail-%e2%80%93-loft-mountain-to-brown-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/wookie-at-ivy-creek.jpg</image:loc><image:title>Wookie at Ivy Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/eastern-overlook.jpg</image:loc><image:title>Eastern Overlook</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/loft-mountain_1.jpg</image:loc><image:title>The View from Atop Loft Mountain</image:title><image:caption>The view from Loft Mountain is one of the nicest in the park.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/loft-mountain_2.jpg</image:loc><image:title>Christine and Wookie </image:title><image:caption>Christine and Wookie enjoy the windy view on Loft Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/wookie-drinking.jpg</image:loc><image:title>Wookie Drinking</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/massanutten-view_1.jpg</image:loc><image:title>Massanutten</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/ent.jpg</image:loc><image:title>Ent</image:title><image:caption>This tree looked like one of J.R.R. Tolkein's Ents (see the eyes, nose and mouth?)</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/monarch.jpg</image:loc><image:title>Monarch</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/behind-campground_2.jpg</image:loc><image:title>Behind the Loft Mountain Campground</image:title><image:caption>Some great views are a short walk from the Loft Mountain Campground.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/behind-campground_3.jpg</image:loc><image:title>Views Near the Campground</image:title></image:image><lastmod>2012-06-11T23:09:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/04/10/edith-j-carrier-arboretum/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/daffodils.jpg</image:loc><image:title>Abundant Daffodils</image:title><image:caption>Daffodils are abundant and impressive at their peak!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/geocache.jpg</image:loc><image:title>Finding a Geocache</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/map.jpg</image:loc><image:title>Map</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/path.jpg</image:loc><image:title>Pathway in the Arboretum</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/labyrinth.jpg</image:loc><image:title>Enjoying the Labyrinth</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/turtles.jpg</image:loc><image:title>Turtles Sunning</image:title><image:caption>Turtles can usually be spotted basking in the sun.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/mallard_1.jpg</image:loc><image:title>Mallard</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/bridge.jpg</image:loc><image:title>Bridge</image:title><image:caption>Adam enjoys a view of the pond from the bridge.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/04/pond.jpg</image:loc><image:title>Arboretum Pond</image:title><image:caption>Spring is a gorgeous time of year to visit the Edith J. Carrier Arboretum.</image:caption></image:image><lastmod>2012-08-02T15:27:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2012/02/28/appalachian-trail-mm89-to-turk-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/wookie-waiting-to-start.jpg</image:loc><image:title>Wookie Waiting to Start</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/wookie-and-adam.jpg</image:loc><image:title>Wookie and Adam Climb Uphill</image:title><image:caption>Wookie and Adam climb uphill.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/turn-off-to-calvary-rocks.jpg</image:loc><image:title>Riprap Junction</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/walking-under-the-pines.jpg</image:loc><image:title>Walking Under the Pines</image:title><image:caption>Wookie and Adam make their way along the trail.  We saw quite a few people along the segment of AT that makes up the Rip Rap circuit.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/problem-bear.jpg</image:loc><image:title>Problem Bear Sign</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2012/02/crossing-the-drive.jpg</image:loc><image:title>Crossing the Drive</image:title><image:caption>There was one road crossing on this section of trail.</image:caption></image:image><lastmod>2012-05-31T23:25:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/12/18/appalachian-trail-brown-gap-to-mm-89/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/bare-trees-on-the-at1.jpg</image:loc><image:title>bare-trees-on-the-at</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/blackrock-signs1.jpg</image:loc><image:title>blackrock-signs</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/rock-jumble_1.jpg</image:loc><image:title>Rock Jumble</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/blackrock-hut.jpg</image:loc><image:title>Blackrock Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/blackrock-journal.jpg</image:loc><image:title>Journal</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/hot-beverages.jpg</image:loc><image:title>Hot Beverages</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/skyline-drive.jpg</image:loc><image:title>Skyline Drive</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/pizza.jpg</image:loc><image:title>Pizza</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/blackrock-summit.jpg</image:loc><image:title>Adam Hikes Around Blackrock</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/12/rock-jumble.jpg</image:loc><image:title>Rock Jumble on Blackrock</image:title></image:image><lastmod>2012-05-31T23:19:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/31/mill-prong-rapidan-camp-trail/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/brown-house-top-bottom.jpg</image:loc><image:title>The Brown House </image:title><image:caption>The Brown House (as opposed to the White House) is where President Hoover stayed.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/brown-house.jpg</image:loc><image:title>brown house</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/historical.jpg</image:loc><image:title>historical</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/ferny_1.jpg</image:loc><image:title>Ferns</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/horse-crossing.jpg</image:loc><image:title>horse crossing</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/porc-crossing.jpg</image:loc><image:title>Deep Water</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/historical_2.jpg</image:loc><image:title>historical_2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/letter.jpg</image:loc><image:title>letter</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/brown-house-wide-angle.jpg</image:loc><image:title>Brown House</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/big-rock-falls-adam.jpg</image:loc><image:title>Big Rock Falls</image:title><image:caption>Big Rock Falls is located along the trail right before you cross the river.</image:caption></image:image><lastmod>2016-10-14T20:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/09/25/appalachian-trail-%e2%80%93-powell-gap-to-loft-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/ivy-creek-maintenance1.jpg</image:loc><image:title>Ivy Creek Maintenance</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/lunch.jpg</image:loc><image:title>Lunch at the Loft Mountain Wayside</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/finishing-at-loft-mountain.jpg</image:loc><image:title>Finishing at Loft Mountain</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/monarch.jpg</image:loc><image:title>Monarch</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/spider-web.jpg</image:loc><image:title>Spider Web with Dew</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/sunrays.jpg</image:loc><image:title>Sunrays</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/ivy-creek.jpg</image:loc><image:title>Ivy Creek</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/view-of-skyline-drive.jpg</image:loc><image:title>View of Skyline Drive</image:title><image:caption>We got a great view of Skyline Drive and the mountains beyond on our second day.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/backpackers.jpg</image:loc><image:title>Funny Backpackers</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/09/ivy-creek-overlook.jpg</image:loc><image:title>Ivy Creek Overlook</image:title></image:image><lastmod>2013-08-14T11:19:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/10/17/shenandoah-scenes-fall-2011/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/the-point.jpg</image:loc><image:title>The Point</image:title><image:caption>The Point Overlook on Skyline Drive has a short trail that leads down to a beautiful rocky outcropping.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/sunset.jpg</image:loc><image:title>Sunset</image:title><image:caption>At the end of the evening, we were treated to a beautiful sunset!</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/foliage_1.jpg</image:loc><image:title>Backlit Foliage</image:title><image:caption>Looking back toward Hawksbill Mountain.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/crescent-rock.jpg</image:loc><image:title>Crescent Rock</image:title><image:caption>Crescent Rock is a short hike from the same-named overlook along skyline drive.  The trail starts at the north end of the parking area.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/10/bear-near-big-meadows.jpg</image:loc><image:title>Fishers Gap Bear</image:title><image:caption>We saw a couple bears in the park.  This one was the more photogenic of the two.</image:caption></image:image><lastmod>2011-10-18T02:08:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/07/24/appalachian-trail-elkwallow-to-thornton-gap/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/columbine.jpg</image:loc><image:title>Columbine</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/blueberries-at-home.jpg</image:loc><image:title>Blueberries at home</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/crossing-211.jpg</image:loc><image:title>Crossing 211</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/doe.jpg</image:loc><image:title>Doe near the Pass Mountain Hut</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/ferns1.jpg</image:loc><image:title>Ferns</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/indian-pipes.jpg</image:loc><image:title>Indian Pipes</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/journal-and-fire-pit.jpg</image:loc><image:title>Journal and fire pit</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/blueberries.jpg</image:loc><image:title>Blueberries</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/blackberries.jpg</image:loc><image:title>Blackberries</image:title><image:caption>Blackberries along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/07/lush-forest.jpg</image:loc><image:title>lush forest</image:title></image:image><lastmod>2011-07-25T00:09:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2011/05/27/compton-peak/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/view3.jpg</image:loc><image:title>Christine on the Western Viewpoint</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/view2.jpg</image:loc><image:title>Beautiful Sky</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/buck.jpg</image:loc><image:title>Buck</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/thruhiker1.jpg</image:loc><image:title>Thruhiker Headed North</image:title><image:caption>A thru-hiker heads north along the Appalachian Trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/trailup.jpg</image:loc><image:title>Adam Makes His Way Up the Trail</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/giantboulder.jpg</image:loc><image:title>Giant Boulder</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/view.jpg</image:loc><image:title>Adam Takes in the View from Compton Peak</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/azaleas1.jpg</image:loc><image:title>Native Azaleas</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/other-summit.jpg</image:loc><image:title>Eastern Viewpoint</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2011/05/rocky.jpg</image:loc><image:title>The Climb to the Eastern Summit was Rocky</image:title></image:image><lastmod>2016-05-27T01:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/10/10/fox-hollow-loop/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/dickey-ridge.jpg</image:loc><image:title>Dickey Ridge Visitor Center</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/trailhead-fox-hollow.jpg</image:loc><image:title>Trailhead for Fox Hollow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/fox-hollow.jpg</image:loc><image:title>Fox Hollow trail marker</image:title><image:caption>The Fox Hollow Trail is well marked by cement posts.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/stone-wall.jpg</image:loc><image:title>Pile of Rocks</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/fox-hollow_2.jpg</image:loc><image:title>fox hollow_2</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/fox-hollow_1.jpg</image:loc><image:title>Headstone in Fox Hollow</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/spring-box-fox.jpg</image:loc><image:title>Old boxed spring</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/10/stone-wall_1.jpg</image:loc><image:title>Old stone wall in Fox Hollow</image:title><image:caption>There are many old stone walls in Fox Hollow.</image:caption></image:image><lastmod>2020-02-21T01:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/05/07/trimble-mountain/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/todd-lake-blog.jpg</image:loc><image:title>Todd Lake</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/trimble-mountain-view-blog.jpg</image:loc><image:title>Trimble Mountain from the Todd Lake Dam</image:title><image:caption>A View of Trimble Mountain from the Todd Lake Dam</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/view-from-trail-blog.jpg</image:loc><image:title>Adam takes in the view</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/view-from-trail_1-blog.jpg</image:loc><image:title>View From the Trail</image:title><image:caption>One of the few openings in the trees that provided a view.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/wild-iris-blog.jpg</image:loc><image:title>Wild Iris</image:title><image:caption>There were so many different kinds of wildflowers growing along the trail.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/dogwood-blog.jpg</image:loc><image:title>Dogwood</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/wildflower-blog.jpg</image:loc><image:title>Wildflower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/frog-blog.jpg</image:loc><image:title>A tiny frog</image:title><image:caption>This little frog was about the size of a fingernail</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/wildflower_1-blog.jpg</image:loc><image:title>Wildflower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/05/yellow-blazes-blog.jpg</image:loc><image:title>Double Yellow Blazes</image:title></image:image><lastmod>2010-10-06T14:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/09/14/woodstock-tower/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/wagon-road.jpg</image:loc><image:title>wagon road</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/rest-stop.jpg</image:loc><image:title>Rest Stop</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/view.jpg</image:loc><image:title>view</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/tower-inside_1.jpg</image:loc><image:title>Inside the Tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/view_1.jpg</image:loc><image:title>View</image:title><image:caption>The view from the Woodstock Tower is panoramic - offering views of the valley, river and distant mountains.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/foliage.jpg</image:loc><image:title>foliage</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/tower.jpg</image:loc><image:title>tower</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/tower_3.jpg</image:loc><image:title>tower_3</image:title><image:caption>The Woodstock Tower</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/ohv.jpg</image:loc><image:title>ohv</image:title><image:caption>The area has lots of ATV and dirt bike trails.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2010/09/sign_1.jpg</image:loc><image:title>Signs</image:title></image:image><lastmod>2013-10-31T14:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2010/01/01/adams-2009-hiking-highlights/</loc><lastmod>2010-01-01T16:32:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/10/01/millers-head/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/skyland1.jpg</image:loc><image:title>skyland</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/signpost.jpg</image:loc><image:title>signpost</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/skyland.jpg</image:loc><image:title>skyland</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/brushytop.jpg</image:loc><image:title>brushytop</image:title><image:caption>Brushytop offers a nice view of the valley.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/mountain-view-blog.jpg</image:loc><image:title>The view from a small rock outcropping before the observatory was prettier than the actual Millers Head</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/trail.jpg</image:loc><image:title>trail</image:title><image:caption>The trail was covered with fall leaves.</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/observatory-view_4.jpg</image:loc><image:title>observatory view_4</image:title></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/09/observatory-view_1.jpg</image:loc><image:title>observatory view_1</image:title></image:image><lastmod>2009-10-16T22:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com/2009/05/25/canyon-rim-trail/</loc><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/rhodies.jpg</image:loc><image:title>The rhododendron along this trail are jungle-thick</image:title><image:caption>The rhododendron along this trail are jungle-thick</image:caption></image:image><image:image><image:loc>https://virginiatrailguide.com/wp-content/uploads/2009/05/lady-slipper.jpg</image:loc><image:title>Pink Lady Slipper</image:title><image:caption>Pink Lady Slipper</image:caption></image:image><lastmod>2024-10-07T11:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://virginiatrailguide.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-06-17T15:40:20+00:00</lastmod></url></urlset>
